Skip to content
Świętujemy 15 lat Orientany! Promocja urodzinowa do -40%! Skorzystaj z okazji i kup swoje ulubione kosmetyki w super cenie!
Want to stay up to date with the best promotions and have access to additional discounts? Join the Orient Club! 🥳
For orders over 159 PLN, you get a FREE Kali Musli day cream for sensitive and couperose skin!
🚚 Free delivery to InPost parcel lockers and DPD PickUp points for purchases over PLN 149!🌿

Inspirations

Henna krok po kroku – jak farbować włosy Henną Orientana - Orientana

HENNA STEP BY STEP

If you are planning to switch to natural dyeing with Bio Henna, we will gladly show you how easy it is. If you find it troublesome to prepare and apply Bio Henna yourself, this post is just for you! The effects of henna are worth every minute of your time – healthy, soft, shiny, thick hair. After all, each of us wants to delight with its shine, because hair is in some way our calling card. Below you will find step by step instructions on how to mix and apply Bio Henna. See for yourself how easy it is!: Unpack the Bio Henna can. Inside you will find powdered herbs in a sachet, gloves and a cap. Pour the powdered herbs into any container (a glass or ceramic bowl will do) and add warm water (around 50⁰C), enough to create a thick paste (remember that it should not be too watery or too thick, because you will later apply the paste to your hair – it should not run off your hair!). Mix until the resulting paste is uniform and free of lumps (what do we mix with? A spoon or even an old toothbrush will do). Leave the mixture to cool. Now it's time to wash your hair with shampoo (it's very important that it doesn't contain SLS/SLES/ALS, only then will Bio Henna properly bind to the hair's keratin). After washing, dry your hair with a towel. Put on the protective gloves that came in the can to avoid getting your hands dirty. Now start spreading the cooled Bio Henna evenly and thoroughly covering all hair. You can do this with your fingers! Henna applied? Now quickly cover your hair with the cap that was in the can. Remember not to let the henna cool down on your hair, so put a hat on the cap, for example, which will prevent heat loss, or dry the cap with a hair dryer from time to time. Leave the henna on for two hours (you can also leave it on longer, then the Bio Henna will bind even more strongly with the hair keratin) - you can experiment with the time you leave the henna on! The time you leave it on affects the saturation and durability of the color - so the longer the better! After this time, wash Bio Henna from your hair with warm water. And only water! It is very important that you do not use shampoo, conditioners or hair styling products for 48 hours! This is extremely important if you do not want the color to wash out immediately. Remember that in the case of Bio Henna, you will get its final colour on your hair two days after colouring! With each subsequent henna application you will become more and more skilled! It is absolutely not difficult and it has a beneficial effect on our hair! When hennaing your hair, each time another layer of Bio Henna is applied to the hair, so you will notice an increasingly deeper color. In the next posts on our blog you will soon read about what distinguishes Bio Henna Orientana from other hennas, how to mix Bio Henna colors and what Bio Henna Colorless Conditioner gives. With Orientana you can easily switch to natural coloring and your hair will love it! You will quickly notice the positive effects of applying herbal mixtures to your hair! ?

Learn more
Ajurwedyjskie olejki do masażu twarzy, ciała i skóry głowy – zdrowie i uroda w jednej butelce - Orientana

Ayurvedic oils for facial, body and scalp massage - health and beauty in one bottle

Ayurveda—the oldest system of natural medicine originating in India—has for thousands of years emphasized the importance of daily rituals that combine body care with attention to the mind and spirit. One of the most important of these is a massage using natural oils , known as Abhyanga . It's not just a moment of relaxation—it's a comprehensive therapeutic practice aimed at restoring energy balance, nourishing tissues, and strengthening immunity. In Ayurvedic massage, aromatherapy oils play a key role. Their scent stimulates the nervous system, and active ingredients penetrate the skin, providing a range of health benefits. Massage with them activates blood and lymph circulation, improves skin metabolism, reduces muscle tension, and supports body detoxification. It is the therapeutic properties of massage —confirmed by both tradition and modern research—that make regular use of oils a daily ritual for health and beauty. The benefits of using oils extend far beyond their skincare benefits. A carefully selected natural carrier oil (e.g., sesame, almond, or jojoba), enriched with the appropriate essential oil, not only regenerates the skin but also has a calming effect on emotions, improves sleep quality, and alleviates pain and tension. In Ayurveda, aromatherapy is considered an important element of therapy – scents influence our life energy ( prana ) and mental state. In an age of sensory overload and chronic stress, Ayurvedic oil massage becomes not only a form of care but also a form of conscious presence and deep connection with one's own body. It's health and beauty—packed in one natural bottle. Orientana Ayurvedic massage oils – natural face, body and hair care Orientana offers a wide selection of natural massage oils that combine traditional Ayurvedic formulas with modern skincare needs. Below are seven exceptional products from this brand: Sandalwood and Turmeric Face Oil This oil is based on a blend of cold-pressed plant oils, such as sesame, jojoba, and almond oil. Enriched with sandalwood oil and turmeric extract, it has anti-inflammatory, antibacterial, and antioxidant properties. Recommended for daily facial massage, including Gua Sha and Kobido rituals. Japanese Rose and Saffron Face Oil It contains centifolia rose oil, which has rejuvenating and brightening properties, and saffron extract, a powerful antioxidant that evens out skin tone. Additionally, sunflower and sesame oils support skin regeneration and nourishment. Ayurvedic Amla and Bhringraj Hair Oil A traditional Ayurvedic recipe combining amla and bhringraj, known for their hair-strengthening properties, preventing hair loss and graying. Regular use of the oil promotes hair growth and improves the condition of the scalp. Gotu Kola Ayurvedic Hair Therapy Contains Gotu Kola extract, which stimulates hair growth and improves scalp condition. Coconut and sesame oils nourish hair, and lactic acid strengthens and regenerates its structure. Anti-Cellulite Smoothing Oil with 17 Ayurvedic Herbs Rich in rosemary oil, which improves microcirculation and supports tissue regeneration, and grapeseed and sesame oils, which moisturize and strengthen the skin's structure. Mustard oil has a warming effect, stimulating blood circulation and supporting detoxification. Jasmine Oil A combination of several Indian oils and vitamin E intensely moisturizes the skin, enveloping it in the scent of jasmine. It has antibacterial and antiseptic properties, helping to heal minor wounds and preventing imperfections. Each of these oils is an excellent choice for those seeking natural and effective face, body, and hair care products. Thanks to carefully selected ingredients and Ayurvedic inspiration, Orientana oils support health and beauty in harmony with nature. Facial, body and scalp massage – what are the benefits and why is it worth it? Regular facial, body, and scalp massage is not only enjoyable—it's also an effective beauty and healing ritual. In Ayurveda, it's considered an essential part of daily health care. Performed using natural oils , it provides the skin with essential nutrients, stimulates circulation, and supports detoxification. That's why it's worth incorporating a massage with natural oils into your skincare routine. Therapeutic properties of massage: relaxation, circulation, regeneration The therapeutic properties of massage are confirmed in both Ayurveda and modern physiotherapy. A properly selected massage: – relaxes tense muscles and supports muscle regeneration – improves blood and lymph circulation, which facilitates the removal of toxins – reduces stress and nervous tension – supports sleep and improves mood All of this becomes even more effective when we use a massage containing natural oils . A carrier oil selected for the skin's needs, enriched with selected essential oils , enhances the therapeutic effect – both physically and emotionally. Massage for dry and sensitive skin – how to choose the right oil? Massaging dry skin requires special care – just any oil won't do. The key is a combination of moisturizing, soothing, and nourishing properties. For dry and sensitive skin, the following are great: – almond oil – delicate, soothing, rich in vitamin E – jojoba oil – regulates sebum secretion and is well tolerated even by very sensitive skin – sesame oil – a classic carrier oil in Ayurveda, slightly warming and deeply nourishing Adding selected essential oils to these oils, such as Roman chamomile, lavender or geranium, increases their effectiveness – they have anti-inflammatory, soothing and regenerating properties. Scalp massage – hair growth stimulation and relief Scalp massage is a simple yet incredibly effective treatment for improving hair condition. It stimulates microcirculation in the skin, allowing hair follicles to receive more oxygen and nutrients, resulting in stronger hair growth. For massage it is worth using: – amla oil – strengthens hair, prevents hair loss and graying – bhringraj oil – stimulates hair growth and has anti-inflammatory properties – coconut or castor oil – regenerates and soothes the scalp, gives shine to the hair Enriching these oils with selected essential oils – e.g. rosemary (stimulates growth), tea tree (anti-dandruff) or lavender (soothes) – turns the massage into a complete therapy: it nourishes, relaxes and strengthens the hair from the roots to the ends. Incorporating facial, body, and head massage into your daily routine is not just care, but a fully-fledged regenerative ritual. Just a few minutes a day can restore balance to your body and give your skin a healthy glow – with the help of nature, contained in a single bottle of oil. Types of Ayurvedic massage oils – tradition and modernity Ayurvedic massage oils are more than just a beauty treatment—they're a true holistic therapy tool, based on knowledge passed down for thousands of years. In Ayurveda, the choice of base oil is crucial, depending on skin type, season, and current ailments. Modern aromatherapy readily utilizes these traditional ingredients, combining their power with a modern approach to body and emotional care. Here are the most valuable oils used in aromatherapy massage —from classics to refreshing innovations. Sesame oil – a classic Ayurvedic carrier oil Sesame oil is the most commonly used carrier oil in traditional Ayurvedic treatments. Warm, nourishing, and deeply penetrating, it has the ability to warm the body and eliminate toxins (ama). Rich in vitamins A and E, it has anti-aging properties and supports skin regeneration. Used daily, especially in the morning, it is ideal for those with a Vata constitution. It can be combined with other oils, such as black pepper oil , for a more intense warming effect. Almond oil and sweet almond oil – soothing and moisturizing Sweet almond and almond oils are the perfect choice for hypersensitive, dry, and irritated skin. Their mild, silky consistency allows them to absorb quickly without leaving a greasy film. Rich in fatty acids and vitamins D and E, they perfectly moisturize and smooth the skin. Recommended for facial and body massage, including for eczema and itching, they blend beautifully with rose or lavender essential oils for a calming and soothing effect. Jojoba oil – light, similar to skin sebum Although technically a liquid wax, jojoba oil works perfectly as a light and stable base oil . Its chemical structure resembles human sebum, making it exceptionally well-tolerated by oily, combination, and acne-prone skin. It regulates sebum secretion, supports regeneration, and doesn't clog pores. Ideal for facial and décolleté massage. It can be used alone or in combination with tea tree, frankincense, or lavender essential oils. Black Pepper and Ginger Oil – Warming Pain Relief Properties Black pepper oil and ginger oil are known for their warming, analgesic, and circulation-stimulating properties. Applied topically to aching muscles and joints, they provide immediate relief and support muscle recovery after exercise. They support tissue nourishment, reduce muscle tension and stiffness, and accelerate the healing of micro-injuries. They are excellent for aromatherapy massage , especially on the back, neck, and limbs. Green tea and peppermint oil – refreshing and antioxidant properties Green tea oil is a modern ingredient inspired by Ayurveda, rich in polyphenols with powerful antioxidant properties. It helps protect the skin from the harmful effects of free radicals and supports natural detoxification processes. Peppermint oil provides an immediate cooling and refreshing effect, improves concentration, and relieves headaches and neck tension. Both oils are excellent for summer or post-workout massages, especially when combined with jojoba or almond oil to balance their intense effects. An Ayurvedic massage using carefully selected plant and essential oils is not just a cosmetic treatment, but a fully-fledged therapeutic ritual. Thanks to these natural ingredients, you can nurture your skin, senses, and inner balance – every day, in the comfort of your own home. Essential oils in massage – natural active ingredients and their power Aromatherapy massage combines touch and scent – ​​two forms of interaction that mutually reinforce each other. Thanks to essential oils that penetrate the skin and stimulate the sense of smell, massage becomes not only a form of care but also an emotional and physical therapy. Choosing the right oils is key to its effectiveness – whether in terms of relaxation, stimulation, detoxification, or tension reduction. Below, you'll find an overview of the most valuable natural substances used in Ayurvedic and modern massage. Selected essential oils: Natural rosemary oil – known for its warming and stimulating properties. It aids concentration, improves blood circulation, and reduces muscle tension. Ideal for mental and physical fatigue. Geranium oil – balances hormone levels, has anti-inflammatory properties, and soothes emotional tension. It's effective in caring for dry and sensitive skin. Orange oil – known for its antidepressant and relaxing properties. It brightens the mood, helps calm the mind, and improves lymphatic circulation. Lemon oil – has cleansing, antibacterial, and refreshing properties. It supports body detox while toning and brightening the skin. Eucalyptus oil – has strong refreshing, antiviral, and relaxing properties. It facilitates breathing and relieves muscle and joint pain. These selected essential oils are always used with the addition of an essential oil to a carrier oil such as almond, jojoba or sesame to create a safe and effective massage blend. Natural aromatic oils – how do they differ from fragrance oils? In everyday language, many people use the terms "essential oil" and "fragrance oil" interchangeably, but the difference is fundamental. Natural aromatic oils , also known as essential oils, are derived 100% from plants – flowers, leaves, bark, roots, or fruits. They have proven therapeutic properties and can be safely applied to the skin when properly diluted. Fragrance oil is a mixture of synthetic fragrances that imitate natural aromas but have no therapeutic properties and are often unsuitable for use on the skin. Aromatherapy and massages use only natural aromatic oils , which not only smell beautiful, but also affect emotions, the immune system and the condition of the skin. Aromatherapy oil and its effect on the nervous system Aromatherapy oils are not just fragrance carriers—they also activate physiological and emotional processes. Thanks to the rapid penetration of fragrance molecules through the nasal epithelium into the limbic system, oils can trigger an immediate response in the body: relaxation, concentration, improved mood, or drowsiness. Examples of action: Lavender oil – calms, facilitates falling asleep, reduces anxiety, Peppermint oil – stimulates the mind, has a refreshing effect and reduces the feeling of fatigue, Orange and lemon oil – support well-being, relieve emotional tension, refresh the mental space. In massage, they act multidimensionally: through the skin – locally and systemically, and through the nervous system – influencing emotions, stress and regeneration. Rosemary oil , especially in its pure form as natural rosemary oil , has an invigorating and stimulating effect on both body and mind. It is often used in sports and stimulating massages. Its properties: reduction of muscle and joint pain, supporting circulation and tissue regeneration, improving memory, focus and concentration. Combined with lemon or peppermint oil, it has a stimulating, refreshing effect and is ideal for a morning massage or after intense physical exercise. A carefully selected composition of natural aromatic oils is the heart of aromatherapy massage . Their physical, chemical, and emotional properties support the body and mind on many levels—from stress relief, to skin detox, to tension relief. Therefore, when choosing an aromatherapy oil , it's worth choosing proven plant extracts that have true therapeutic power. Safety of massage oils and their proper storage A body massage using natural oils is an effective and enjoyable beauty ritual, but it's important to remember safety rules and proper storage. Even the best ingredients can be harmful if they're mismatched for your skin type or stored in inappropriate conditions. Here are practical tips on how to safely use massage oils , including for sensitive skin , pregnant women, and children. How to use oil massage for sensitive skin? For sensitive skin , using gentle, well-tolerated ingredients is crucial. Not every oil massage is suitable – avoid harsh essential oils and choose gentle carrier oils . For sensitive skin the following are recommended: grape seed oil – light, hypoallergenic, quickly absorbed almond oil – rich in vitamin E, has a soothing effect sesame oil – traditional in Ayurveda, but should be used with caution and tested on a small area first They can be enriched with essential oil , such as lavender or chamomile, in a very low concentration (1 drop per tablespoon of carrier oil). It's worth performing an allergy test beforehand. Safety of massage oils for pregnant women and children The safety of massage oils for pregnant women and children requires special caution. Not all ingredients are suitable for these groups. For pregnant women: rosemary, sage and juniper oils should be avoided Grape seed oil , almond oil and, in small concentrations , lavender oil are safe For children: it is best to use only carrier oils , e.g. jojoba , coconut oil Only exceptionally mild oils, such as chamomile or lavender, may be added as essential oils, and only in minimal dilution (e.g. 0.25–0.5%) Massage for pregnant women should avoid the abdominal area, and for children, the face and hands should be avoided. It's always a good idea to perform an allergy test. Storing oils – the effect of light and temperature on shelf life Storing massage oils directly impacts their effectiveness and safety. Both carrier oils and essential oils are sensitive to light, heat, and air. The most important rules: store oils in dark glass bottles keep them away from sunlight and heat sources Always close the bottle tightly after use use them before the expiration date – oxidized oil may irritate the skin Vegetable carrier oil , even unrefined and high-quality, can become rancid after a few months. Essential oils typically retain their properties for 1–2 years, but only if stored properly. Carrier oils – how to choose a plant-based carrier oil for your skin needs? Choosing the right plant-based carrier oil is a key step in preparing a massage mixture. It's responsible for skin hydration, lubrication, and the absorption of active ingredients. For dry and mature skin the following will work: almond oil sesame oil avocado oil For oily and combination skin: grape seed oil jojoba oil For sensitive skin: borage oil rice oil apricot oil The purpose of the massage also matters. For relaxation, choose blends with lavender oil, for detoxification – lemon or rosemary, and for stimulation – peppermint or eucalyptus. By using natural oils and following the rules for their safe use and storage, body massage becomes not only a beauty ritual, but also an effective form of regeneration and balance for the skin and senses. How to perform a massage with oils? Practical tips Massage is one of the simplest yet most effective ways to improve the condition of your skin, muscles, and well-being. When enriched with natural oils , it gains additional therapeutic properties, becoming not only a form of care but also a holistic therapy for the body and senses. Here's how to perform a massage with natural oils , adapting the technique and composition to your needs. Classic massage vs. aromatherapy massage – differences in approach Classic massage is a universal technique focused on mechanical effects on muscles and tissues. It utilizes stroking, rubbing, kneading, and vibration. Combined with natural rosemary or peppermint oil, it becomes an effective method for reducing pain and tension. Aromatherapy massage, on the other hand, focuses on the senses – a more gentle treatment aimed at relaxation and emotional balance. The main ingredient here is a fragrance oil , a natural essential oil (e.g., lavender, geranium, lemon), selected to suit the needs of the massage recipient. Both techniques share therapeutic massage properties , but differ in intensity and purpose. Classic massage is more physiological, while aromatherapy is more sensual and subtle. Relaxation massage and massage for muscle pain – selection of technique and oil A relaxation massage focuses on calming the nervous system, slowing the heart rate and breathing, and reducing mental tension. It's best performed in the evening, in a peaceful setting, using calming oils such as lavender, orange, or geranium. Massage for muscle pain, on the other hand, requires stronger, deeper movements and ingredients with warming and analgesic properties. Natural rosemary oil , peppermint oil , ginger oil, and black pepper oil are excellent for this purpose. They help stimulate circulation, relieve tension, and accelerate muscle recovery . Massage with Chinese cupping and the use of natural oils Chinese cupping massage is an intensive treatment that uses negative pressure to stimulate blood and lymphatic circulation. It is used for detoxification, anti-cellulite, and pain relief purposes. To ensure proper glide , it is essential to use a well-chosen oil – preferably a fatty one with good viscosity. It's worth reaching for: grape seed oil – light and well tolerated almond oil – rich in vitamins and gentle to the skin compositions with the addition of natural rosemary, lemon or geranium oils Thanks to this, the use of natural oils in cupping massage increases its effectiveness and additionally nourishes the skin. Proper glide – how to ensure skin comfort? Proper glide is crucial for a comfortable and effective massage. Dry skin or the wrong oil can cause unpleasant friction and irritation. How to achieve this? use a vegetable carrier oil (e.g. almond, sesame, grape seed) as the base of the mixture add a few drops of fragrance (essential) oil , suited to the purpose of the massage control the amount of oil used – for a classic massage, a thin layer is enough, for a relaxing massage or cupping, a larger amount may be needed Remember that massages containing natural oils affect not only the body but also the emotions. Therefore, it's worth taking the time to choose the oils that best suit your current needs—relaxation, energy, pain relief, or skin care. Proper preparation, conscious use of ingredients, and attention to detail make massage a true ritual of renewal – both physical and emotional. How to choose the right massage oil? Choosing the right massage oil isn't just a matter of scent or consistency—it's a decision that impacts the effectiveness of the treatment, skin comfort, and overall well-being. In an age of natural care and the vast array of available resources, it's easy to get lost. So how do you choose the right oil to fully reap the benefits of using oils in a home or professional massage? A wide selection of oils – how not to get lost in the richness of nature? The wide selection of oils available on the market includes both cold-pressed vegetable oils and concentrated therapeutic essential oils. These include jojoba, almond, grapeseed, lavender, rosemary, and lemon. In order not to get lost in this natural wealth: distinguish between base (carrier) oils and essential oils – the latter require dilution and caution choose the oil depending on your skin needs, mood and time of day read the ingredients – only wonderful natural oils without synthetic additives will guarantee safety and effectiveness What to consider when choosing: skin type, purpose of massage, time of day The choice of oils should be based on three main criteria: Skin type: Dry, mature – almond oil, avocado oil, sesame oil Oily, combination – jojoba oil, grape seed oil Sensitive – apricot, rice, borage oil Purpose of massage: Massage for muscle pain – carrier oil + peppermint , rosemary or black pepper oil Relaxing massage – base oil + lavender , geranium , orange oil Energizing or morning massage – base oil + lemon , eucalyptus , ginger Time of day: Morning: light oils (jojoba, grape seed), stimulating essential oils (mint, lemon) In the evening: nourishing oils (almond, sesame), calming scents (lavender, geranium) Essential oils contain active substances – how to choose them wisely? Essential oils contain highly concentrated active ingredients that have therapeutic properties, but they can also cause irritation if not used properly. Therefore: Always dilute essential oils in a carrier oil (1–3% concentration) perform an allergy test before first use follow the guidelines regarding age, pregnancy and medical conditions (not all oils are safe for children and pregnant women) The safety of massage oils is paramount – using them consciously allows you to benefit from their power without risk. A selection of oils for facial, body and scalp massage – a selection of perfect duos To make the selection easier, here are ready-made suggestions for effective combinations of carrier oil and essential oil depending on the massage area: Facial massage: Jojoba oil + lavender oil (soothing) Grape seed oil + geranium (regeneration and radiance) Body massage: Almond oil + orange or lemon (relaxation, mood improvement) Sesame oil + rosemary or peppermint (warmth, energy) Scalp massage: Coconut oil or amla + rosemary oil (hair growth) Castor oil + eucalyptus oil (cleansing, freshness) The choice of oils should be conscious, tailored to individual needs, and performed with safety in mind. Only then will the massage become a true pleasure—one that brings benefits from using oils for both body and mind. Massage oil is much more than a cosmetic – it's a daily ritual that goes beyond skincare. In Ayurveda, massage is a way of regeneration, harmony, and deep self-care. By combining natural ingredients with therapeutic effects, it can become a lifestyle – calm, conscious, and rooted in tradition. Wonderful natural oils bring real comfort and nourishment to the skin, while also supporting emotional balance. Their fragrances stimulate the senses, and their active ingredients stimulate skin cells and muscles. That's why it's so important to choose the right oil —one tailored to your skin type, time of day, and body needs. The benefits of essential oils , skin care , relaxation , and deep regeneration are combined in one bottle. Thanks to the wide selection of oils, everyone can create their own perfect ritual – whether in the morning, for an energetic boost, or in the evening, to unwind and embrace the natural scent. Choose wisely. Choose the right oil – and begin your daily journey with Ayurvedic massage as the centerpiece.

Learn more
Kosmetyki naturalne latem – jak dbać o skórę i włosy w zgodzie z naturą - Orientana

Natural cosmetics in summer - how to care for your skin and hair in harmony with nature

Summer is a time when our skin and hair are particularly exposed to the sun, wind, salt water and high temperatures. Although warm days are conducive to outdoor activities and improve mood, they can also lead to dry skin, irritation and even accelerated skin aging. That is why it is worth paying special attention to daily care in the summer. Reach for natural cosmetics in the summer because they are gentle, effective and pleasant even for the skin. Natural cosmetics are distinguished by their simple, pure composition based on plant extracts, oils and hydrolates. They do not contain additives such as parabens or aggressive sulphates such as SL, which can be irritating, especially with frequent exposure to UV radiation. What's more, in the summer the skin tends to be more reactive - that is why it is worth focusing on care that supports its natural functions and does not disturb the hydrolipid balance. In this article, you will find a comprehensive guide on how to use natural cosmetics in the summer, what to look for when choosing them, and how to prepare simple, homemade recipes that are perfect for the summer months. You will also learn which ingredients will work best in facial, body and hair care when the temperature rises. Why is it worth choosing natural cosmetics in the summer? Summer is a special time for our skin - on the one hand, the sun's rays improve well-being and support the synthesis of vitamin D, but on the other hand, they can lead to dryness, discoloration and excessive sensitivity. That is why during the holiday season it is worth choosing delicate summer cosmetics that do not burden the skin, and at the same time effectively care for it. More and more people reach for natural ingredients in cosmetics that support skin health and do not contain unnecessary additives. In summer, we enjoy the charms of nature: mountain hikes, swimming in the sea, trips to the lake or moments spent by the hotel pool are an inseparable part of holiday relaxation. However, despite the joy that these activities bring, the skin and hair are then exposed to serious damage. Natural cosmetics play a key role here in the summer - they not only care, but also provide real protection against the effects of exposure to the sun, wind, salt and chlorine. How and where does the sun affect us? Mountains - sun, wind and intense UV radiation In the higher parts of the mountains, UV radiation is much stronger than in the lowlands. Even if you use sunscreens, strong wind and sweat can weaken their effect. In addition, the skin of the face and lips often becomes dry and chapped. Natural cosmetics in the summer , such as cosmetics with vitamin C , are an essential protective barrier under sunscreens. It is worth choosing products that not only protect against the sun, but also support their effect. Sea - salt, sun and skin dehydration Sea water is a natural exfoliant, but with prolonged contact it can lead to intense drying of the skin and brittle hair. Salt weakens the natural hydrolipid barrier and can contribute to itching, flaking of the epidermis and fading of hair colour. Natural hair cosmetics in the summer , such as hair oils and natural regenerating masks , help rebuild the hair structure and retain moisture. The skin, in turn, should be regularly moisturized with body butters. Swimming pool - chlorine and the skin's protective barrier Swimming in a pool, although pleasant, carries the risk of skin and hair coming into contact with chlorine – a substance that strongly dries and irritates. The skin can become rough, tense, and the hair dull and rough to the touch. Natural cosmetics in the summer , such as mild shampoos without SLS and conditioners with plant proteins, help restore balance. Hair oils used before bathing are also effective – they create a protective layer, minimizing the effects of chemicals. Sun penetrating through SPF – a hidden threat Although sunscreens are an absolute must for summer care, it is worth remembering that no protection is complete. Sweat, contact with water and lack of reapplication mean that UV radiation can damage the skin anyway. Therefore, the UV filter should be replenished during our exposure to the sun. After a whole day in the sun, it is worth reaching for regenerating cosmetics with a light consistency, such as serum ampoules or body oils. Ingredients of plant origin – gentleness and effectiveness Natural cosmetics in the summer are based on plant extracts, oils and hydrolates, which perfectly moisturize, nourish and regenerate the skin. Ingredients such as aloe are ingredients that have a soothing and moisturizing effect. Thanks to them , natural ingredients in cosmetics effectively support the skin's natural defense mechanisms without disturbing its balance. Importantly, these are biocompatible substances - more easily absorbed by the skin and better tolerated than synthetic equivalents. Avoiding HIGHLY ACTIVE INGREDIENTS when exposed to the sun High temperatures and UV rays can react with chemical ingredients of cosmetics, such as acids or retinol, which sometimes leads to irritation, photosensitivity, and even skin allergies. By choosing delicate cosmetics for the summer based on natural ingredients, we reduce the risk of such reactions. The lack of aggressive ingredients is a big advantage, especially in hot climates, when the skin reacts faster to any external stimuli. Better tolerance for sensitive and dry skin Summer can put a strain on the skin's hydrolipid barrier - especially with frequent sunbathing, bathing in salty water or using air conditioning. In such conditions, the skin becomes sensitive, dry and red. Natural cosmetics in the summer are the perfect solution for people with delicate and irritation-prone skin. Their light formula soothes, regenerates and restores comfort without the "mask" or greasy effect. An example is the Serum ampoule Moisturizing. Natural Cosmetics in Summer - Facial Care In the summer, facial skin requires special care. Frequent exposure to the sun, sweat, dust and higher temperatures can lead to its overload, dehydration and loss of radiance. That is why it is worth choosing natural cosmetics , which will provide effective, yet gentle support. Natural formulas can cleanse, moisturize and protect the skin without disturbing its natural balance. Cleansing without irritation - natural and SLS-free The first step in summer facial care is thorough but gentle cleansing. It is worth reaching for natural SLS-free face wash gels or natural foams that do not damage the skin's protective barrier. Instead of strong detergents, such products are based on plant-based cleansing agents, such as coconut glucosides or soapwort extracts. Thanks to this, they cleanse the skin of sweat, sebum and impurities, without causing dryness or a feeling of tightness - which is especially important on hot days. It is worth reaching for the Make-up Remover Foam with Japanese Gourd. Intensive hydration - trehalose, tremella, hyaluronic acid In the summer, the skin easily loses moisture, which is why hydration is a key element of care. Modern, plant-based humectants are increasingly appearing in natural cosmetics - such as trehalose (a plant sugar that protects cells from dehydration) or Tremella mushroom extract, which acts as a natural alternative to hyaluronic acid. Thanks to them, natural summer creams not only moisturize the skin, but also create a delicate protective film on its surface, protecting against water loss. This is an ideal solution for combination and dry skin during hot weather. Try the Hydro Tremella series. Natural sun protection - mineral filters The last but key element of the summer routine is sun protection. It is worth choosing a natural UV filter based on zinc oxide or titanium dioxide - these are mineral ingredients that act like a mirror, reflecting UV rays from the skin's surface. Unlike chemical filters, they do not penetrate the epidermis, making them safe even for sensitive and allergic skin. Natural creams with SPF 30 or 50 are a must-have every day - not only on the beach, but also in the city. But what to wear under sunscreen if the cream is a bit too much? Choose one of four serum ampoules. Used under SPS, they will prevent SPF cream from rolling. Natural body care in summer Summer is the time of year when the skin of the whole body needs special attention. UV radiation, bathing in salt water and air conditioning can result in dryness, loss of elasticity and hypersensitivity. By using natural cosmetics in the summer , we can effectively take care of its condition without burdening it with chemical additives. Natural body care is not only a pleasure - it is an investment in the health of the skin. Sugar and salt scrubs - home SPA with vegetable oils Regular exfoliation of dead skin is an absolute must for summer skin care. You can easily prepare a homemade scrub by combining sugar or salt with natural vegetable oil – e.g. coconut, almond or olive oil. Such homemade products not only remove dead cells, but also nourish and moisturize the skin. Using them twice a week makes the skin smooth, radiant and better absorbs active ingredients from balms or oils. Body butters - rich care from Orientana After exfoliation, it's time for intensive moisturization and nourishment. In the summer, body butters containing shea butter , coconut oil or apricot kernel oil are perfect. A great example are Orientana brand products - natural body balms , which contain only natural ingredients, without parabens and artificial preservatives. Their rich, yet well-absorbed formulas are ideal for the summer, especially after sunbathing, when the skin needs relief and regeneration. After-sun oil - regeneration and relaxation with jasmine After an intense day in the sun, you can't miss a natural oil that will restore the skin's balance and hydration. An excellent choice will be Orientana Jasmine Oil , which contains, among others, sesame, rice and sunflower oil. This composition has a regenerating effect, soothes irritations after sunbathing and leaves the skin soft and subtly scented. Natural oils are also a great alternative to traditional balms - especially in the evening, after bathing. Orientana Jasmine Oil smells beautiful and is worth using as an aromatherapeutic skin calming after a hot day. Daily hydration is key to healthy summer skin High temperatures, wind and air conditioning lead to rapid water loss through the skin. Therefore, daily moisturising is a must, regardless of skin type. By using natural cosmetics in the summer , such as Orientana butters and oils, you provide your skin with everything it needs: hydration, regeneration and protection. Regular application after a shower or bath makes the body elastic, smooth and resistant to drying. Natural cosmetics in summer - hair care Hair is exposed to many harmful factors in the summer - UV rays, sea and chlorinated water, high temperature or wind can cause it to dry out, become brittle and lose its shine. To maintain a healthy look of your hairstyle, it is worth choosing natural hair cosmetics in the summer , which care without unnecessary chemicals, strengthen the hair structure and provide it with appropriate protection. Protection against sun and sea salt - hair oiling Oiling your hair is one of the most effective ways to protect it in the summer. Natural vegetable oils create a protective layer on the hair that protects it from drying out, the effects of sea salt or chlorine from the pool. Orientana offers a wide range of hair oils based on Ayurvedic recipes and ingredients such as amla, neem, bhringraj or jasmine oil. Regular oiling (e.g. 1-2 times a week) strengthens the hair from the roots, prevents frizz and makes it more resistant to damage. It is worth rubbing oil into the hair before going to the beach. Natural shampoos and conditioners without SLS - Trycho Liczi series In your daily care routine in the summer, it is worth avoiding aggressive detergents such as SLS, which can additionally dry out the scalp and hair. Natural shampoos and conditioners without SLS gently cleanse without damaging the hydrolipid barrier of the scalp. A great choice is the Trycho Lychee series , which includes a shampoo, conditioner and mask - products created with sensitive scalp and weakened hair in mind. Lychee extract, adaptogens and natural proteins strengthen the bulbs, accelerate regeneration and prevent hair loss. Homemade face masks - the power of nature from the kitchen In the summer, it is also worth reaching for simple, homemade masks based on natural ingredients. A mixture of castor oil , natural yogurt and honey perfectly moisturizes and nourishes the hair, restoring its softness and shine. This type of treatment is worth using once a week - especially after intensive exposure to the sun or swimming in the sea. Homemade masks not only regenerate, but also strengthen the bulbs and stimulate hair growth, which is important for seasonal hair loss. Regular, natural care is the key to beautiful and healthy hair all summer long. By choosing natural hair cosmetics in the summer , you not only protect them from the harmful effects of external factors, but also support their natural beauty without compromise. Of course! Below you will find an extensive section "DIY Natural Cosmetics for Summer" , divided into paragraphs and using SEO phrases: homemade natural cosmetics , DIY natural cosmetics summer . Natural cosmetics in summer - DYI You don't have to spend a fortune to take care of your skin and hair naturally in the summer. You can find many effective care ingredients in your own kitchen. DIY natural cosmetics for the summer are not only a way to save money, but also a guarantee of freshness and full control over the composition. Making your own cosmetics is also a great form of relaxation and contact with nature - in line with the idea of ​​slow beauty. Refreshing mist with cucumber and aloe On hot days, nothing is as soothing as a light mist that hydrates and refreshes the skin. To prepare it, simply combine: 3 tablespoons of freshly grated cucumber juice, 2 tablespoons of aloe gel, 100 ml of boiled or distilled water. Pour everything into a spray bottle and store in the fridge. This homemade mist works great for the face and body, and its light scent has a calming effect. This is one of the simplest and most effective natural homemade cosmetics for the summer. After-sun lotion with yogurt and honey After sun exposure, the skin needs intensive hydration and regeneration. A good solution is a simple balm with natural ingredients: 2 tablespoons of natural yogurt, 1 teaspoon of honey, a few drops of coconut oil or olive oil. Apply the mixture to your body after sunbathing and leave for 10-15 minutes, then rinse with lukewarm water. Honey has antibacterial and anti-inflammatory properties, yogurt cools and regenerates, and oil moisturizes. This is a perfect example of how you can create DIY natural cosmetics for the summer with simple ingredients. Oatmeal and aloe vera hair mask In the summer, hair quickly loses moisture and elasticity. A nourishing mask from the kitchen shelves is a great solution: 2 tablespoons of ground oatmeal (soaked in warm water), 2 tablespoons of aloe gel, 1 tablespoon castor oil. Apply to damp hair, wrap in a towel and leave for 30 minutes. This mask moisturizes, smoothes and strengthens hair - without using any synthetic additives. This is a great example of how homemade natural cosmetics can be effective and safe, even for sensitive scalp. By using natural cosmetics in the summer , you can be sure that your skincare is free from unnecessary chemicals, while also being effective and environmentally friendly. It's a simple step towards a more conscious, healthy skincare routine. In the summer, choose light cosmetics without aggressive ingredients. Remember that in the summer, just SPF cream is not enough. We also need to take proper care of our skin and hair because despite protection, they are exposed to many negative factors.

Learn more
Ajurweda - Nie tylko medycyna ale też rytuały PIękna - Orientana

Ayurveda - Not only medicine but also rituals of BEAUTY

Ayurveda is more than just a method of treatment – ​​it is a philosophy of life full of balance and natural self-care. Imagine your morning starting with a cup of warm water with ginger and lemon, a moment of meditation and a few deep breaths before you set off on your daily duties. Sounds soothing? This is the quintessence of Ayurveda, an ancient Indian art of living that is increasingly making its way under our western roofs. Just a few years ago, the word Ayurveda seemed exotic and a bit mysterious to me – today, it is associated with inner harmony, natural care and small rituals that can make your day more pleasant. In this post, I will take you on a journey through the world of Ayurveda: you will learn what it really is, how you can draw from its wisdom every day, and especially – how to use its secrets in beauty care. I will also tell you about my favorite cosmetics inspired by Ayurveda. Sit comfortably with a cup of your favorite tea and immerse yourself with me in this oriental, herbal-scented world. What is Ayurveda? Ayurveda (from Sanskrit ayur – life, veda – knowledge) is literally “knowledge of life” – a system of natural medicine originating in India, over 5,000 years old. It is often called the mother of medicine , because many modern methods of treatment draw on its assumptions. Although it was born in ancient India, today Ayurveda is practiced in many Asian countries, and thanks to official recognition by the World Health Organization, its popularity is also growing in Europe, including Poland. Unlike Western medicine focused on the symptoms of diseases, Ayurveda treats man holistically – as a unity of body, mind and spirit, living in an inseparable relationship with the surrounding nature. The central concept of Ayurveda is balance. According to this philosophy, each of us has a unique combination of three life energies, called doshas : Vata (related to the elements of air and space), Pitta (fire and water) and Kapha (water and earth). They determine our predispositions - both in terms of health, character traits and appearance. When the doshas are in harmony, we feel good and radiate health; when one dominates or is weakened, ailments appear. Ayurveda therefore strives to restore this natural balance through appropriate diet, herbal medicine, yoga, massages and a range of daily practices. Philosophy of body and soul balance In Ayurveda, taking care of health is not about immediate symptom treatment, but a lifestyle based on prevention and harmony. The ancient masters of Ayurveda already claimed that prevention is better than cure , and our skin, mood and energy every day are a reflection of the internal state of the entire organism. Therefore, the Ayurvedic daily routine - called dinacharya - includes simple rituals that support balance. These include: getting up early with the sun, drinking warm herbal water to start the day, practicing yoga or stretching, breathing techniques, meditation and Abhyanga – self-massage with warm oil. Such a full-body massage with nourishing sesame or almond oil is not only a way to moisturize the skin, but also to soothe the nervous system. I try to do a quick face massage with oil every evening – thanks to this, I feel that the stress of the whole day literally flows away with the oil, and the skin looks more rested in the morning. Ayurveda also teaches us to be mindful of what we eat and how we digest our emotions. According to this teaching, digestion (metabolism, called agni ) is the sacred fire of life – our immunity, energy level and skin condition depend on it. That is why it is so important to eat meals adapted to our dosha and the season, use healing spices (turmeric, ginger, cardamom) and celebrate food in peace. I have noticed that since I introduced several Ayurvedic dietary recommendations – for example, I limited very cold drinks and tried to eat regularly at fixed times – my digestive system works better and my skin rebels less against surprises. It is amazing how everything in our body is connected! Ayurveda in daily care The philosophy of "life in balance" also translates into the approach to beauty care. According to Ayurveda, external beauty is a reflection of our internal health and well-being. Radiant skin begins on a plate and in a calm mind - a healthy diet, adequate sleep and reduced stress are the foundation for skin to look young and fresh. However, Ayurveda also offers a treasure trove of natural methods of direct body care. For thousands of years, Hindu women have used the wealth of herbs and oils in their beautifying rituals. Traditionally, ubtans are used to cleanse the face – pastes made of chickpea flour, milk and herbs that gently wash and exfoliate the epidermis. Turmeric and honey masks that brighten the complexion are popular, as are baths with the addition of rose petals and milk to make the skin soft as silk. Oils play a huge role in Ayurveda: coconut, sesame and almond oil are used for hair and body to nourish and strengthen. To this day, women in India rub warm oil into their hair a few hours before washing – this is the secret to their shiny, thick tresses. I myself adopted this custom and created hair oils based on Ayurvedic formulas. An important element of Ayurvedic care is also panchakarma – a comprehensive body cleansing, which includes, among others, cleansing the entire body, massages with oils and herbal steam sessions, aimed at removing toxins from the body. Of course, full, traditional panchakarma is something that is best experienced under the supervision of specialists in Ayurvedic spas, but we can introduce some of its elements ourselves at home – for example, regular use of the sauna or steam baths for the skin. Natural cosmetics inspired by Ayurveda More and more people around the world are convinced of what has been known for centuries: nature really knows how to take care of our beauty. It is no wonder that cosmetics inspired by Ayurveda are gaining popularity - they combine the wisdom of tradition with a modern approach to care. Such products are based on plant ingredients, herbal extracts and oils, which Ayurveda has long valued for their effectiveness and safety. The quality of these ingredients is key: ideally, they should come from clean, organic crops, be harvested at the right time and processed to retain maximum properties. In the recipes of Ayurvedic creams or oils, we will not find additives considered harmful - silicones, parabens, artificial dyes or aggressive detergents. Thanks to this, the skin receives the best of what nature has to offer, without unnecessary chemicals. What is so special about Ayurvedic beauty elixirs? First of all, the wealth of herbs and plants with proven cosmetic effects. For example, turmeric – the golden queen of spices – is a strong antioxidant and has anti-inflammatory effects. No wonder it is added to anti-imperfection creams. Scientists confirm that applying turmeric to the skin helps reduce acne and other dermatological problems. Studies have also shown that turmeric applied topically fights inflammation and bacteria, which explains its effectiveness in irritations or pimples. Another Ayurvedic treasure is neem – it has strong antibacterial and antifungal properties, which is why it is used in India as a remedy for skin problems, from acne to dandruff. In creams and toners, it acts as a natural cleanser and soothing agent. Amla (Indian gooseberry) is rich in vitamin C – so it is a great anti-aging ingredient, supports collagen production and adds radiance to the skin. Gotu kola (Asian pennywort), in turn, is famous for accelerating regeneration – the extract from this plant firms the skin, helps heal minor changes and improves its elasticity. Ayurveda also uses the benefits of plants such as sandalwood (it has antiseptic and soothing properties, while giving cosmetics a beautiful, relaxing aroma) or saffron (the most expensive spice in the world, valued for its skin brightening and skin tone evening properties). By using cosmetics based on these ingredients, we gain not only specific care effects, but also the pleasure of using them. Natural aromas of herbs and oils can have an aromatherapeutic effect - turning an ordinary shower or evening cream application into a small spa ritual. Anyone who has ever tried massaging a few drops of fragrant sandalwood oil into the skin of the face knows how wonderfully calming this moment is. And best of all, knowing that the recipes of these cosmetics are based on centuries of experience, we can have confidence in them. Orientana – a Polish brand with an Ayurvedic soul When we talk about Ayurveda in cosmetics, it is impossible not to mention my brand, which pioneered this philosophy on the Polish market. Orientana is a domestic company that has been creating natural cosmetics inspired by Asian recipes for years. I don't know if you know, but I am its founder. I fell in love with India and its culture while traveling, deciding to share this wealth with Polish clients. Ayurveda accompanies me in life and work. Today, we produce Orientana products mainly in Poland, and some in a small factory in India. Interestingly, the factory surrounded by small plantations grows plants used for the production of cosmetics. Fresh leaves, flowers and fruits go straight to extraction, thanks to which the obtained active substances retain their maximum strength. The entire process is supervised by an Ayurvedic doctor who uses old, proven recipes used in India for hundreds of years, and our technologist, together with me, sometimes modernizes some of the recipes. Each Orientana cream or oil is therefore the result of combining modern laboratories with the wisdom of tradition - such an alchemy of the East and the West enclosed in a jar. From the beginning, I have focused on the purity of formulas. Some of the cosmetics are 100% natural, and all of them have a high concentration of natural ingredients. They have never been tested on animals, and the compositions do not contain any controversial additives. Instead – high-quality cold-pressed oils, extracts from exotic herbs and fruits, and natural butters. Thanks to this, care with these products is gentle, yet effective and in line with the spirit of Ayurveda. I felt the difference myself when 14 years ago I replaced a drugstore balm full of chemicals with Orientana body butter with shea butter and herbs: my skin "breathed" and regained softness, and I fell in love with this oriental scent that envelops me with every use. Which Orientana cosmetics are worth paying special attention to? My absolute love is facial oils – especially the one with sandalwood and turmeric. This is a real beauty serum in a bottle – perfectly moisturizes, nourishes the skin and soothes irritations. Turmeric in the composition helps fight imperfections, and sandalwood calms the senses with its warm aroma. Applying it in the evening, to slightly damp skin of the face, has become my favorite ritual - in the morning the complexion is rested and radiant, as after a good night's sleep. Orientana also offers a face oil with Japanese rose and saffron - ideal for dry and dull skin, because saffron beautifully brightens, and rose oil deeply moisturizes and regenerates. These two oils are real gems, which I can boldly call elixirs of youth. When it comes to hair care , Ayurveda is our guide. Our famous Ayurvedic Amla and Bhringraj hair oil contains, among others, amla extract, centella asiatica (gotu kola) and neem - herbs that have been used in India for centuries to grow and strengthen hair. Combined with coconut and sesame oil, they create a nourishing bomb for the scalp. I use this oil as a mask before washing - I rub it into the scalp and spread the residue along the length of the hair, leave it for an hour or two, and then wash it with a gentle shampoo. The effect? ​​The hair is shiny, elastic, falls out less and smells wonderfully of herbs. It's like a hair spa in the comfort of your home. We have also become famous for our innovative formulas, such as breast oil (a great alternative to balms and creams, natural and effective) or high-quality hair henna . You can feel passion and authenticity in each of these products – this is not another mass “natural” brand, but the result of true love for oriental care. Ayurveda taught me that taking care of yourself is a beautiful journey, not a chore to check off. By introducing small rituals and reaching for the treasures of nature, we can feel the difference not only in the appearance of our skin or hair, but above all in our well-being. A morning cup of herbal tea, an evening face massage with aromatic oil, oiling the scalp once a week - these small pleasures make us stop for a moment in the daily rush and do something good for ourselves. And our body repays us with a healthy glow. I hope this post has inspired you to delve into the secrets of Ayurveda and perhaps try Ayurvedic methods in your routine. Whether you treat yourself to a fragrant massage oil, start drinking golden milk with turmeric at bedtime, or simply smile wider when looking in the mirror – remember that the key is balance and living in harmony with yourself. Ayurveda is harmony, naturalness and mindfulness of yourself. Try it and you will see that ancient wisdom can fit perfectly into your modern lifestyle. Anna Wasilewska - creator of the Orientana brand

Learn more
Kosmetyki na lato - co spakować do wakacyjnej kosmetyczki (poradnik) - Orientana

Cosmetics for the summer - what to pack in your holiday cosmetic bag (guide)

Summer is the time when we take special care of our skin and body. Warm days, intense sun, swimming in the sea or pool - all this means that our skin and hair need slightly different care than in winter or autumn. We change our wardrobe to lighter ones, we spend more time outdoors and expose our bodies to the sun more often, so the cosmetics we use in the summer should be light, effective and well-adapted to seasonal needs. How to choose cosmetics for the summer? First of all, pay attention to their moisturizing and protective effects. In the summer, it is worth choosing products that do not burden the skin, are quickly absorbed and support its regeneration after exposure to the sun. Sun protection and proper hair care are also important, as they are also exposed to UV rays, chlorine and salt water. In this post, we'll show you how to create the perfect holiday makeup bag , what shouldn't be missing from it, and how to avoid the most common beauty mistakes during the summer. How to care for your skin in summer? In the summer, the skin requires special care – it is intensively exposed to sunlight, high temperatures and frequent changes in humidity. All this can lead to dryness, irritation and even premature aging. That is why it is worth taking care of it comprehensively – both from the inside and from the outside. Hydration is key! Proper hydration is one of the most important elements of summer skin care. Drinking water supports regenerative processes, improves skin elasticity and protects it from excessive drying. On hot days, it is worth drinking even more than the recommended 2 liters a day - the body loses fluids faster, and this directly affects the condition of the skin. It is equally important to use cosmetics with a light, moisturizing formula that does not burden the skin, but effectively provides it with moisture. Creams, serums, mists or gels based on aloe, hyaluronic acid or hydrolates are a great choice for the summer - they bring relief and protect against drying caused by the sun or air conditioning. Safe tanning rules The summer sun can be tricky, so it’s important to follow basic sun protection rules. Avoid sun exposure during peak hours , between 11 a.m. and 3 p.m., when UV radiation is at its strongest. When leaving the house, wear a wide-brimmed hat and UV-blocking sunglasses , which protect not only your eyes but also the delicate skin around them. Don't forget about a cream with SPF 20+ or ​​higher - this is an absolute foundation of any summer care. The cream should be applied about 20 minutes before going out in the sun , and then reapplied every 2-3 hours and after each bath . Regular use is the key to effective protection and avoiding sunburn, discoloration or premature skin aging. Diet matters In the summer, it is also worth taking care of a healthy, light and antioxidant-rich diet that supports the skin from the inside. Products rich in vitamin C, E, beta-carotene and zinc support natural protection from the sun and improve skin regeneration. Reach for fresh fruit and vegetables (e.g. carrots, tomatoes, strawberries, watermelon), nuts, seeds and fish. It is also important to limit alcohol and sugar consumption – these ingredients can lead to dehydration and worsening of the skin's appearance. A balanced diet and proper hydration work synergistically with cosmetics, providing the skin with a healthy, summer glow. Facial cosmetics for summer – what is worth having? In the summer, facial skin is particularly sensitive to the effects of sun, wind and high temperatures. It needs light, yet effective care: hydration, soothing and protection. Below you will find proven cosmetic suggestions that are worth including in your daily routine. Light consistency and strong hydration In the summer, it is definitely worth avoiding heavy, oily formulas that can clog pores and increase the feeling of staleness on the face. Light cosmetics with a water base work best, they absorb quickly and do not roll under the cream with SPF filter. Serum-ampoules from Orientana – light formula, strong action Natural serum ampoules from Orientana are four concentrated formulas that respond to the most common skin needs: hydration, discoloration, skin regeneration and prevention of loss of elasticity. Each of them has a light consistency based on water, making it perfect under a cream with SPF - it does not roll, does not clog pores, and at the same time effectively cares for the skin. A real hydration bomb is the Serum Ampoule with Trehalose and Hyaluronic Acid (HA) – ideal for hot weather, when the skin needs deep hydration and refreshment. Snail Slime Essence – Evening Regeneration Snail Slime Facial Essence is a product that perfectly complements the summer skincare routine - especially in the evening. It has a soothing, calming, regenerating and firming effect. Snail slime is a well-known ingredient in Asian skincare, valued for its ability to accelerate skin renewal and deep hydration. It works best when applied at night, when the skin regenerates intensively. Hello Papaya Cream – light and energizing Energizing Hello Papaya face cream with vitamin C is an ideal choice for daytime. Its light consistency absorbs quickly, does not leave a greasy layer and works great with a cream with a UV filter. Vitamin C brightens, adds shine and supports sun protection, while papaya has a gentle exfoliating and smoothing effect. Opt for vitamin C Vitamin C is an ingredient that should definitely be part of your skincare routine in the summer. First of all, it enhances the effect of SPF filters by neutralizing free radicals created by UV rays. This means an additional protective shield against photoaging and loss of elasticity. Secondly, vitamin C has a brightening and illuminating effect – it evens out the skin tone, reduces the visibility of discolourations and gives the complexion a healthy glow, which is particularly desirable in the summer. Orientana offers a whole series of cosmetics with vitamin C , which are perfect for summer. It is not only Hello Papaja cream, but also other products from the same line - all with light formulas and effective antioxidant action. Here is the blog section laid out according to your plan: Beautiful body in summer – what is worth using? In the summer, we like to show more skin, so it is worth ensuring that the skin is not only smooth and soft, but also well-nourished, moisturized and radiant. Sun rays, sea salt or chlorinated water can lead to dryness and roughness, so summer body care should focus on regeneration and protection. One of the best ways to ensure skin comfort is properly selected body oils and butters. Body oils and butters In summer, it is worth choosing body care cosmetics rich in natural vegetable oils, butters and extracts , which provide the skin with valuable nutrients, support its protective barrier and prevent excessive water loss. Body oils have a light, pleasant consistency and are quickly absorbed, leaving the skin soft and supple, without feeling sticky. Enriched with vitamins and antioxidants, they have a moisturizing, regenerating and soothing effect, and their subtle scent additionally has a relaxing effect - ideal after a sunny day. Body butters, although thicker, are perfect for after sunbathing or in the evening, when the skin needs intensive nourishment. It is especially worth paying attention to shea, cocoa or mango butter - they are extremely rich in lipids, vitamins and antioxidants, which effectively soothe irritations, support healing and restore softness to the skin. Products of this type are ideal after sunbathing – they help regenerate the skin, soothe any irritation and maintain the tan for longer. It is worth applying them to slightly damp skin after bathing – then they are better absorbed and retain moisture in the epidermis. Here is the blog section laid out according to your plan: Hair care in summer – how to protect it from the sun and water? In the summer, hair is exposed to many harmful factors - intense UV radiation, sea salt, chlorinated water, as well as more frequent washing and drying caused by high temperatures. All this makes it brittle, dull, frizzy and loses its shine. However, proper care can effectively prevent this. Protection and regeneration with oils One of the simplest and most effective ways to protect your hair in the summer is oiling . Orientana Ayurvedic hair oils are particularly good for this purpose, as they are based on traditional recipes from India, rich in plant extracts and natural oils. Oil acts as a protective barrier – it creates a thin layer around the hair, which protects it from moisture loss, sun exposure and harmful substances contained in sea and pool water. Interestingly, studies show that coconut oil and other saturated oils can penetrate the hair shaft , strengthening its structure from the inside and reducing the risk of mechanical damage and protein loss. How to use oil in the summer? It is best to apply a few drops of oil to the length of your hair before going to the beach or swimming pool - it will not only protect your hair, but also give it a healthy look. In the evening, it is worth doing a more intensive treatment - apply the oil to your hair for 1-2 hours (or overnight), and then wash it with a gentle shampoo. Conditioners and masks – regeneration after sun exposure After a day spent in the sun, hair needs regeneration. Masks and conditioners rich in emollients, proteins and humectants work great here, restoring hair's elasticity and preventing it from breaking. Orientana Trycho Regeneration Conditioner‑Mask contains a rich formula with lychee extract, camellia oil (tsubaki), safflower oil, mango butter and pracaxi oil, as well as the FiberHance™ BM Solution complex and eclipta prostrata and ginger extracts. This composition works comprehensively: Silk proteins and keratin strengthen the hair structure and rebuild disulfide bonds. Humectants (e.g. glycerin, panthenol) retain moisture and prevent drying Emollients smooth hair cuticles, facilitate combing and protect against harmful factors, including UV and high styling temperatures. Lychee and ginger extracts have a regenerating effect and stimulate circulation in the scalp of Topestetic eVanda . In the summer, it is worth using it 2–3 times a week as a mask (for 15–20 minutes) or daily as a conditioner (1–2 minutes) – the hair becomes soft, shiny and stronger. Sure – here’s the blog section written out: Alcohol-free mists – protection and refreshment In the summer, when the temperature rises and the skin and hair dry out more quickly, it is always worth having something on hand that brings immediate relief and refreshment. Alcohol-free mists are one of the simplest and most universal cosmetics for the summer - ideal for both hair and body. Mists refresh, moisturize, bring relief and have an aromatherapeutic effect – they improve well-being and relax. They are particularly useful when traveling, on the beach, at work or after training. Thanks to their light formula, they can be used several times a day, also on the skin of the face. Why is it worth choosing alcohol-free mists? Unlike many classic products, Orientana mists do not contain alcohol , which can dry out the skin and hair. Instead, they contain moisturizing ingredients that care for the skin and hair even on the hottest days. The mists have subtle, natural scents that not only refresh but also improve your mood , providing a feeling of freshness and lightness throughout the day. For body and hair - multifunctional care You can use mists: for the body – to quickly refresh, moisturize the skin and feel a pleasant scent, on hair – to make it soft, protect it from drying out and eliminate the smell of chlorine or sea salt, See all available versions on the Orientana hair and body mist website – you will find a variety of scents and functional variants, perfect for your purse, beach bag or hand luggage. What mistakes to avoid in summer? Summer is a time for relaxation, vacations, and outdoor activities. Unfortunately, it is also a time when it is easy to make care and health mistakes that can affect the condition of your skin, hair, and well-being. Here are the most common traps to avoid in order to truly enjoy summer – healthily and consciously. Cosmetic and health traps No sun protection One of the biggest mistakes is to skip using SPF sunscreens . Unprotected skin exposed to UV rays not only burns more easily, but also ages faster. This can lead to discoloration, loss of firmness, and wrinkles. Remember to use SPF 20 or higher every day – not just at the beach! Excessive exposure to sun While tanned skin looks great, spending too much time in the sun – especially between 11 a.m. and 3 p.m. – is a recipe for dehydration, overheating, and even heatstroke. Try to stay in the shade, wear light clothing with long sleeves, and don’t forget to cover your head , such as a hat or scarf. Too little water On hot days, the body loses water much faster, which is why it is so important to drink regularly. Dehydration affects not only your general well-being, but also the appearance of your skin – it becomes gray, dry, less elastic. Water is the simplest and most effective cosmetic from the inside! Too heavy cosmetics In the summer, the skin needs lightness - thick, greasy creams can clog pores and worsen the problem of oily skin. It is worth choosing cosmetics with a gel, water or emulsion consistency , which are quickly absorbed and allow the skin to breathe. Skipping After-Sun Care Many people focus solely on sun protection, forgetting that the skin also needs regeneration. After a day at the beach or a walk in the sun, it is worth reaching for moisturizing after-sun products, hair masks and oils that will soften the effects of UV rays and restore balance. To sum up: conscious care in the summer is not only a matter of beauty, but also of health . Avoiding these mistakes allows you to enjoy your vacation better and take care of yourself without unpleasant surprises. Summer cosmetics are a must-have for every beautician – especially when we want to feel good in our skin and enjoy our holidays without unpleasant surprises. Light, effective and multi-tasking formulas not only protect the skin and hair from the sun, wind and water , but also make everyday care easier, faster and more comfortable – even when travelling. By choosing products based on natural ingredients, you take care of yourself in a conscious and skin-friendly way. Check out the Orientana offer - you will find cosmetics created with summer needs in mind , which will take care of your skin, hair and well-being throughout the holidays.

Learn more
BIO HENNA - JAK DOBRAĆ KOLOR DO WŁOSÓW - Orientana

BIO HENNA - HOW TO CHOOSE A COLOR FOR YOUR HAIR

ORGANIC HENNA Orientana – 100% natural hair dyes They will help you highlight or deepen the color or even change it completely. Natural hair You'll achieve a color change or a deeper shade. Your hair will gain multi-dimensional color, have a wonderful shine, become thicker, and look healthy and beautiful! Chemically dyed hair If you've dyed your hair within the past 30 days, it's worth doing a color test on a single strand of hair. Close to the scalp, where natural hair grows, the color may initially be slightly less intense and stronger at the ends. Over time, the color differences will even out. Lightened hair, balayage, highlights, bleached, permed it is necessary to perform a test – a test on a strand of hair Depending on the lightener or bleach used, hair may react differently to the herbs contained in BIO HENNA. Gray hair it is necessary to perform a test – a test on a strand of hair The coloring result depends on the degree of pigment loss in the hair and the selected organic henna shade. If you want an intense shade of Dark Chocolate or Ebony Black and your hair is already very gray, it's worth dyeing your hair with Mahogany Red first. This will allow the dark color to fully unfold its richness.

Learn more