Inspirations
SKIN AROUND THE EYES
The skin around the eyes requires a different care method than the rest of the facial skin. How can you ensure that you can enjoy a young, radiant look for a long time? Eye cream is an absolute must and we must invest in it, especially around the age of 25. That is when we start to notice fine lines and furrows under the eyes, and with time the first wrinkles. The skin around the eyes is very delicate and sensitive - it is up to 7 times thinner than in other parts of the face and has several dozen times fewer sebaceous glands. What's more, it has fewer collagen fibers. Hence, it quickly becomes dry, irritated, tight and less elastic. That is why it is important to sense the moment when we should start using eye cream! The consistency of the eye cream is important – it cannot be too heavy because the skin there is thin and delicate. Eye creams, compared to face creams, have a minimal amount of preservatives and very delicate scents to minimize the risk of allergies. What problems do we struggle with around the eyes most often and how to act? dark circles under the eyes , which make our face look tired and sad. Genes often have an influence on this, but also lack of sleep, fatigue or microcirculation disorders. In such a case, look for ingredients in the cream that improve the functioning of blood vessels, such as caffeine, arnica, butcher's broom, green tea or ginkgo biloba. You can also deal with dark circles by applying creams that optically brighten the skin due to the content of light-refracting ingredients, such as mica. • bags under the eyes , or puffiness around the eyes, which spoils our mood when we wake up in the morning. In this case, genetic conditions can also have an impact, but also an inappropriate diet (especially too much salt) or a bad lifestyle associated with lack of sleep. Lymphatic stasis is created, because blood around the eyes circulates slower. It is worth doing a massage of the eye area in the morning, which will improve microcirculation, and thus nourish and oxygenate the skin and help eliminate puffiness. A cold treatment performed, for example by tapping a cream chilled in the fridge, will work great. • crow's feet, also known as mimic wrinkles. At first, they only appear when we squint or laugh, but after some time they become permanent and add years to our look. How to deal with this? You should choose creams that contain anti-wrinkle substances such as stoechiol, hyaluronic acid, vitamin E. They will smooth and reduce wrinkles and increase skin firmness. An innovative plant complex will have intensive anti-wrinkle effects: ginger extracts (Zingiber Offinale) and Alpinia Officinarum extracts extracted in rapeseed oil (Brassica Campestris) - a complex rich in phenols and natural vitamin E, has strong antioxidant properties (35 times stronger than the base oil itself), helps protect the skin from factors that accelerate the ageing process, regenerates the barrier functions of the epidermis. Snail slime also has a beneficial effect on our youthful look, as it contains collagen and elastin, which strengthen the skin, giving it elasticity and flexibility, and mucopolysaccharides, which protect the skin from ageing, support the production of collagen and help maintain moisture. When taking care of the eye area, remember to remove make-up properly. Since you already know how delicate and sensitive the epidermis is there, when choosing a make-up remover, be guided by the content of soothing and calming extracts, vegetable oils. Do not rub or excessively stretch the skin around the eyes. Precise make-up removal is the first step to a beautiful, deep and rested look. The cream patted onto the clean skin around the eyes will be able to work properly and develop the power of its action!!!
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How to care for the skin around the eyes – effective care with natural Orientana cosmetics
The skin around the eyes is up to five times thinner than the rest of the face, measuring only 0.3-0.5 mm thick. This is why the first signs of aging—fine wrinkles, crow's feet, and loss of firmness—appear around the age of 25. Furthermore, there are fewer sebaceous glands in this area, which weakens the hydrolipid barrier and causes the skin to lose moisture more quickly. Dermatological studies show that as many as 78% of women over 30 notice dark circles or puffiness under their eyes, and 62% notice wrinkles in this area earlier than in other areas of the face. The condition of this delicate area is affected not only by the aging process but also by stress, lack of sleep, UV radiation, diet, and exposure to pollution. To maintain a fresh and youthful appearance for longer, care tailored to the specific needs of the skin around the eyes is essential. Lightweight formulas rich in active ingredients with moisturizing, antioxidant, and anti-puffiness properties are ideal. A good example are Orientana's natural eye care products, which combine the effectiveness of plant extracts with gentleness suitable for this sensitive area. Why does the skin around the eyes require special care? The skin around the eyes is unique in its structure and function. It's an area where even the smallest imperfections become more visible than elsewhere on the face. Thinner and more delicate structure The thickness of the skin is on average 0.3–0.5 mm , while on the cheeks it can reach up to 2 mm. This thin layer of epidermis and dermis makes the blood vessels beneath the skin easily visible, which contributes to the formation of dark circles under the eyes. Fewer sebaceous glands There are significantly fewer sebaceous glands around the eyes than in other parts of the face. This means weaker natural lipid protection, which leads to faster water loss from the epidermis ( TEWL – Transepidermal Water Loss ). Constant work of facial muscles We blink up to 10,000–15,000 times a day. The orbicularis oculi muscle is in constant motion, which, combined with the delicate skin, contributes to the formation of fine facial wrinkles. Susceptibility to external factors UV radiation, free radicals, air pollution and oxidative stress affect this zone particularly quickly. The skin around the eyes ages on average 40% faster than the rest of the face. Therefore, care for this area should be gentle yet effective – rich in moisturizing, antioxidant, and microcirculation-improving ingredients. Orientana eye cosmetics offer precisely this effect, based on plant extracts that support the skin's natural regeneration without weighing it down. The most common skin problems around the eyes While each of us ages at an individual pace, there are a few common issues that most often appear in this sensitive area. Their severity depends on genetics, lifestyle, and skincare routine. Facial wrinkles and crow's feet The first fine lines may become visible around the age of 25 . They are caused by the daily work of facial muscles (smiling, squinting, blinking) and the loss of collagen and elastin. UV radiation accelerates their appearance by up to 30% . How to prevent: use nourishing and highly moisturizing products, e.g. with tremella and ceramides, such as Hydro Tremella Nourishing Eye Cream. Dark circles under the eyes It is estimated that every second woman over the age of 30 notices dark circles in this area. They may be the result of genetic pigmentation, slowed microcirculation, sleep deprivation or chronic stress. A diet low in iron and dehydration also increase their visibility. How to reduce: use preparations that stimulate circulation and brighten, e.g. Orientana eye cream with snail slime , which has an anti-swelling effect. Swelling and bags under the eyes They most often appear in the morning – they are related to the accumulation of lymph and water retention. Allergies, excess salt in the diet and sleeping in the wrong position exacerbate the problem. Studies show that 64% of people over 35 experience swelling regularly. How to reduce: cold compresses, lymphatic massage with an ice cube which reduces swelling and adds energy to the look. Dryness and irritation Caused by low lipid content in this part of the skin and insufficient hydration. It may be the result of using makeup removers that are too strong or from contact with allergens. How to prevent: choose gentle cleansing products and creams with moisturizing properties and those that rebuild the hydrolipid barrier. All of these problems can be alleviated by implementing a proper skincare routine and choosing products specifically designed for this area – ideally those based on natural ingredients and free from irritating additives. Orientana eye cosmetics address each of these concerns, offering research-proven effectiveness while remaining gentle on sensitive skin. How to care for the skin around your eyes – daily routine Effective eye care requires a combination of gentleness and consistency. It's important to choose cosmetics tailored to this area and apply them in the correct order. Cleaning Why it's important: Removing makeup and impurities is the first step to maintaining healthy skin. Any remaining makeup, dirt, or sebum can irritate and accelerate aging. How to do it properly: Use gentle eye makeup removal oils, without strong detergents, e.g. Orientana Makeup Remover Oil . Avoid rubbing – instead, apply a soaked cotton pad for a few seconds to dissolve the makeup. Wash off the oil with a gentle Orientana facial cleansing gel with date extract and gluconolactone - it is also gentle on the eye area, without damaging the hydrolipid barrier. Moisturizing and nourishing Why it's important: The skin in this area loses water faster than the rest of the face, so it requires cosmetics rich in humectants (e.g. hyaluronic acid, glycerin) and nutrients (e.g. vegetable oils, vitamins). How to use: Apply a small amount of the preparation with your ring finger, gently tapping into the skin. Use morning and evening. Recommended Orientana products: Reishi Peptides Eye and Eyelid Serum – reduces swelling, soothes and refreshes the look. Eye cream – nourishes, moisturizes, brightens and has anti-wrinkle properties. Apply the Serum under your eyes and on your eyelids Why it's important: Eye serums are concentrated cosmetics with a higher concentration of active ingredients than creams or gels. This allows them to work faster and more intensively on specific skin concerns, such as wrinkles, loss of firmness, dark circles, or puffiness. Advantages of use: A lighter consistency that absorbs easily and does not burden thin skin. Can also be applied to the movable eyelid (if the manufacturer allows it). Targeted action – e.g. lifting, brightening or deep hydration. How to use: Apply 1–2 drops of serum under the eyes and on the eyelids, tapping gently with your fingertip. Use under cream to lock the active ingredients into the skin. Recommended product Orientana Sun protection Why it's important: UV radiation is one of the main factors causing photoaging. In this area, it can accelerate the loss of elasticity by up to 40% . How to use: Apply SPF cream every day, even on cloudy days. Choose lightweight formulas that do not migrate into the eye. Stimulation of microcirculation Why it's important: Improving blood and lymph flow helps reduce dark circles and puffiness. How to use: Perform a short massage around the eyes (e.g. with a jade roller or your fingertips). Use products with caffeine or plant extracts that improve circulation. Recommended product Orientana Night regeneration Why it's important: Skin's repair processes are most intense at night. This is the best time for higher concentrations of active ingredients to work. How to use: Choose richer eye cream formulas that support the rebuilding of collagen and elastin. Recommended product Orientana Orientana natural eye cosmetics Orientana offers cosmetics designed specifically for the delicate skin around the eyes – rich in active ingredients with proven effectiveness, free from unnecessary synthetic fillers and animal testing. Below is a summary: Eye cream with ceramides Action: Intensively regenerates the hydrolipid barrier, smoothes fine wrinkles and protects against moisture loss. Key ingredients: Ceramides – rebuild the structure of the epidermis and strengthen its tightness. Trehalose – a strong antioxidant and humectant that protects cells against oxidative stress. Avocado oil - nourishes and regenerates the skin under the eyes Shea butter – nourishes and softens the skin. For whom: For people with dry, sensitive and mature skin around the eyes, requiring reconstruction and smoothing. Moisturizing eye cream with snail slime Action: Deeply moisturizes, accelerates regeneration and helps reduce dark circles and fine lines. Key ingredients: Snail slime – rich in collagen, elastin, hyaluronic acid and allantoin, has a strong regenerating effect. Caffeine - reduces puffiness under the eyes Hyaluronic acid - binds water in the epidermis and ensures firmness. Stoechiol Complex - brightens and strengthens delicate skin For whom: Perfect for tired skin, with signs of aging, requiring intensive regeneration. Reishi Eye and Eyelid Serum Action: Lifts, smoothes and reduces the visibility of dark circles, improves skin firmness on the eyelids. Key ingredients: Reishi (lingzhi mushroom) – an adaptogen with antioxidant and anti-wrinkle properties. Oligopeptide-1 - reduces fine lines and improves skin elasticity. Centella asiatica - strengthens blood vessels, soothes, and has anti-edema properties. It has a targeted anti-aging and lifting effect. Caffeine - reduces puffiness under the eyes For whom: For people looking for an intensive, multi-directional anti-aging and lifting effect. Hello Daktyl Comfort Nourishing Cream (face and eye area) Action: Nourishes, moisturizes and protects against loss of elasticity, suitable for use on both the face and the eye area. Key ingredients: Date extract – a strong antioxidant and source of vitamins, improves skin firmness. Mango butter – protects and softens the epidermis. Panthenol (provitamin B5) – intensively moisturizes, soothes irritations and supports skin healing. For whom: For dry and normal skin that needs comprehensive nourishment during the day and night. Tip: For best results, combine the Reishi serum with one of the eye creams – apply the serum first and the cream second to enhance the lifting, moisturizing and regenerating effect. Home remedies to support eye area care While professional cosmetics are the foundation of effective skincare, proper habits and simple home remedies can enhance their effectiveness. Techniques that improve microcirculation, reduce puffiness, and support regeneration work best for the skin around the eyes. Cool compresses Why they work: Low temperature constricts blood and lymphatic vessels, which reduces swelling and dark circles. How to use: Place refrigerated teaspoons, cotton pads with chamomile infusion or gel compresses on your eyelids for a few minutes. How to combine with Orientana cosmetics: After removing the compress, apply Eye Cream with Ceramides to maintain the smoothing and moisturizing effect. Lymphatic massage of the eye area Why it works: Stimulates blood and lymph circulation, which aids detoxification and reduces swelling. How to use: Use your fingertips or a jade roller. Massage gently, starting from the inner corner of the eye towards the temple. How to combine with Orientana cosmetics: Perform a massage using the Reishi Eye and Eyelid Serum , which will additionally firm and nourish the skin. Herbal infusion compresses Why they work: Herbs like chamomile, eyebright, and green tea have soothing, anti-inflammatory, and antioxidant properties. How to use: Brew some tea or herbs, let the infusion cool, then soak cotton pads in it and place them on your eyelids for 10 minutes. How to combine with Orientana cosmetics: After removing the compresses, use the Moisturizing Eye Cream with Snail Slime to support regeneration and hydration. Healthy diet and hydration Why it works: Vitamin deficiency (especially A, C, E) and dehydration intensify dark circles and wrinkles. How to use: Drink at least 1.5–2 liters of water daily. Include foods rich in antioxidants, omega-3 fatty acids and protein in your diet. How to combine with Orientana cosmetics: Complete your care with the Hello Daktyl Comfort Nourishing Cream , which will provide the skin with antioxidants and nourishing oils. Proper sleep hygiene Why it works: Lack of sleep and sleeping in an incorrect position intensify dark circles and puffiness. How to use: Sleep 7–8 hours, preferably on your back, with your head slightly raised. Avoid screens right before bed to reduce tension in the muscles around your eyes. How to combine with Orientana cosmetics: In the evening, apply a richer eye cream, e.g. Cream with ceramides , to support night-time skin regeneration. By combining home methods with the systematic use of Orientana eye cosmetics, you can notice an improvement in the condition of your skin after just a few weeks – it will be better moisturized, smoother, and brighter. The most common mistakes in eye care Even the best cosmetics won't deliver the desired results if we make mistakes in our daily care routine. When it comes to the skin around the eyes, poor habits can accelerate the aging process, exacerbate dark circles and puffiness. Using face creams instead of eye creams Why it's a mistake: Face creams often have too heavy a consistency or too high a concentration of ingredients that can irritate the thin skin of the eyelids. Solution: Use cosmetics designed specifically for this area, such as Eye Cream with Ceramides or Moisturizing Eye Cream with Snail Slime . Rubbing too hard when removing makeup Why it's a mistake: Excessive friction stretches the skin, damaging its structure and accelerating wrinkle formation. Solution: Use gentle cleansing products, e.g. Orientana gentle facial cleansing oil, and remove makeup using the "apply, wait, wipe" method. Skipping sunscreen Why it's a mistake: UV radiation is one of the main factors of photoaging and wrinkle deepening. Solution: After applying eye cream, use an SPF designed for the face or sensitive eye area. Applying too much cosmetics Why it's a mistake: Too much cream or serum can weigh down thin skin and even cause swelling. Solution: A rice-sized amount per eye is enough, gently patted in with your ring finger. Lack of systematic care Why this is a mistake: The skin around the eyes reacts to regularity – occasional use of cosmetics does not bring long-term results. Solution: Use your chosen product every morning and evening. You can combine the Reishi eye serum and eyelid cream with the serum to increase the effectiveness of the treatment. It's worth remembering: The skin around the eyes "remembers" both good and bad habits. Gentle touch, sun protection, and appropriate cosmetics, such as those from Orientan, are an investment in a younger look for years to come. Caring for the skin around the eyes requires special attention – this is where signs of fatigue, stress, and aging are most visible. Its thin structure, fewer sebaceous glands, and constant activity of facial muscles mean that without proper support, it loses firmness and radiance up to 40% faster than the rest of the face. The key to maintaining a youthful look is systematic, gentle and multi-stage care : Gentle cleansing without rubbing. Daily moisturizing and regeneration with cosmetics created specifically for this zone. Sun protection and microcirculation support. Regular use of serum or cream, preferably in combination with home methods. Orientana natural cosmetics, such as Eye Cream with Ceramides , Moisturizing Eye Cream with Snail Slime , Reishi Eye and Eyelid Serum or the Comfortable Nourishing Hello Dakty Cream combine the effectiveness of plant ingredients with the safety of use even on sensitive skin. Create a look that delights every day. Check out the full range of Orientana eye cosmetics and choose the formula tailored to your needs.
Learn moreFACE MASSAGE in 9 steps
FACE MASSAGE Facial massage is a technique that focuses on relaxing, toning, and firming the facial muscles. This type of massage aims to improve blood circulation, stimulate lymphatic drainage, and relieve muscle tension. Facial massage can bring benefits both in aesthetic and health terms. Performed at regular intervals, facial massage is a workout for the muscles, strengthens them, helps maintain the correct face oval, maintains skin elasticity and supports the introduction of active skin ingredients. Where to do a FACE massage Facial massage can be performed in various places, both professional and home environment. Outside the home, such a massage can be performed in such places as: Beauty salons usually offer facial massage services, often performed by licensed cosmetologists. They may use a variety of massage techniques and high-quality products. Spas and wellness centers often offer a variety of massages, including facials, as part of a comprehensive relaxation experience. Aesthetic medicine clinics may offer facial massages performed by specialists in facial aesthetics. Trained massage therapists offer facial massages, but it is important to choose professionals with experience and appropriate education in the field of massage. Facial massage is easy to do at home. There are many self-massage tools available on the market, such as crystal massage rollers or special massage devices. Massage performed with hands will also give great effects. It is best to do it with natural face oils due to their good slip and the action of active ingredients. facial massage benefits Facial massage can bring many benefits, both physical and mental. Not only does it improve the appearance of the skin, but it also strengthens our well-being and allows us to relax, especially when performed with beautifully scented oils. The potential benefits of facial massage include: Improved blood circulation: Facial massage can increase blood flow to the skin, which can help to better supply tissues with nutrients and oxygen. The skin looks healthy and radiant. Reduces muscle tension: Facial massage can help relax tense facial muscles, which can provide relief from headaches, migraines, and muscle tension. Stimulation of Lymphatic Drainage: Massage can help remove toxins and excess lymphatic fluids, which can help reduce puffiness and swelling in the face. Improves skin elasticity: Regular facial massage helps maintain skin elasticity, especially when the skin becomes inelastic and sagging. Massage is especially helpful for so-called "hamsters" - or sagging skin under the cheeks. Hamsters are one of the characteristic signs of skin aging. This problem usually appears in women and men in adulthood. Due to reduced production of collagen and elastin, facial skin gradually loses density and firmness. Reduces the appearance of wrinkles and fine lines: Massage can help boost collagen production, which can help reduce the appearance of wrinkles and fine lines. Improves overall skin condition: Massage can help to exfoliate dead skin cells, which can result in more radiant and healthy skin. Relaxation and stress reduction: Facial massage can help reduce tension and stress, especially if performed in a peaceful environment. Improves skin radiance: By stimulating blood and lymph circulation, massage can help improve skin radiance. However, it is worth remembering that the benefits of massage may vary depending on the individual needs and skin conditions of the person. Facial massage, including facial muscle massage, should be done in moderation, especially when it comes to delicate areas such as the eye area. facial massage contraindications Although facial massage can bring many benefits, there are some contraindications and situations in which it is better to avoid or approach massage with caution. Below are some potential contraindications to facial massage: Fresh wounds, burns or inflammations: If there are fresh wounds, burns or inflammations on the face, massage can be irritating and delay the healing process. In such cases, you should wait until the skin has completely regenerated. Purulent acne: People with purulent acne should avoid vigorous massage of the acne-affected areas as this can aggravate the skin condition and spread the bacteria. Acute skin infections: In the case of an acute skin infection, such as herpes, massage can help spread the infection to other areas of the face. In such cases, you should wait until the infection has healed. Skin conditions: People with certain skin conditions, such as psoriasis or eczema, should be cautious with massage and consult a doctor or specialist before undergoing such a procedure. Condition after plastic surgery: In the case of plastic surgery on the face, such as a facelift or other aesthetic surgery, facial massage should only be performed after consultation with a plastic surgeon and with appropriate precautions. Improperly performed massage: Improperly performed massage, especially if too intense or not properly adjusted to individual needs, can lead to irritation, bruising or even skin damage. If you have any doubts or have any health issues, it is always advisable to consult your doctor before starting a facial massage. Professional facial massage must also be performed by experienced beauticians or massage therapists who are aware of potential contraindications and will adapt the procedure to the individual needs of the client. Facial massage and botox We often get questions from you about when to have a facial massage after Botox. If you have had a Botox treatment, it is important to follow a few recommendations regarding massage after this procedure. Botox, or botulinum toxin, is used to temporarily weaken muscles, which helps reduce the appearance of facial wrinkles. After Botox injections, you should wait at least a few days before starting a massage. After Botox treatment, the muscles are temporarily weakened, and too intensive massage can contribute to undesirable effects. It is recommended to start with gentle and gentle massages. If you really want a massage, it is recommended to consult with the doctor who performed the procedure after the Botox treatment. They can provide individual advice tailored to your situation. Avoid pressing or massaging the areas you have had Botox treatment. Try to avoid vigorous movement in the areas where Botulinum toxin has been applied. If you have any concerns or concerns about massage after Botox treatment, please consult your doctor. It is important to provide a safe and effective environment for the healing process after the procedure. The most popular facial massages There are many different facial massage techniques and we often wonder which facial massage to choose. Which one is best may depend on individual preferences, skin needs and its purpose. Below we will introduce you to the most popular facial massage techniques. Classic massage: This is a general massage technique that includes gentle stroking, kneading, rubbing, and tapping. It can help to relax the facial muscles overall and improve blood circulation. Lymphatic Massage: Focused on stimulating lymph flow, this type of massage can help reduce swelling, remove toxins, and improve the overall condition of your skin. Acupressure Massage: Uses pressure on specific acupressure points on the face, which can help relieve tension, improve circulation and balance energy. Roller Massage: Tools such as crystal rollers can be used to gently massage the face. They can help reduce puffiness, stimulate circulation, and relax muscles. Relaxation Massage: Focused on relaxation and stress reduction, this type of massage may include gentle movements, pressure, and stroking. The most important thing is to adapt the massage technique to your own preferences and skin needs. It is also worth remembering that regularity of massage can be key to achieving lasting benefits. Facial massages originating from Asia Gua Sha Massage: This massage uses a special stone (often jade or rose quartz) that is gently moved across the skin. It can help reduce muscle tension, improve circulation and most importantly, it affects the contour of the face. The technique of massaging with gua sha stones comes from China and was used during the Ming Dynasty in the 4th century. Gua sha massage was performed to treat ailments related to chronic pain resulting from inflammation. The massage covers the front of the head, the side of the neck, the eye area, the face, and the collarbones. Centrifugal movements are key, always directed towards the lymph nodes. The movements of the gua sha stone are varied, sometimes fast, sometimes smooth and slow, but also pressing, sweeping and scratching. This technique also uses elements of acupressure. Much attention is paid to the massage of the eye area, including the upper eyelids. The effects are impressive, as the session deeply nourishes and oxygenates the skin, increasing the flow of arterial blood to the areas undergoing massage. The skin becomes radiant and the contours of the face are clearly defined. Puffiness is reduced, and hamsters or double chins are eliminated. Gua sha massage with a facial plate also helps to increase the elasticity of the skin and muscles. Tanaka Massage Tanaka Massage originated in Japan and was created by Yukuko Tanaka, a Japanese beauty author and skincare expert. Yukuko Tanaka is a renowned aesthetic therapist and began promoting her massage technique in the 1980s. This technique is based on the principle of stimulating acupressure points and improving blood circulation to improve skin elasticity, reduce wrinkles and overall facial rejuvenation. Tanaka massage assumes that by regularly performing certain massage movements, you can achieve a natural face lift. Simple instructions on how to perform Tanaka Massage at home: 1. Preparation: Thoroughly cleanse your face and wash your hands before starting the massage. Use the best quality natural oil to minimize friction and allow for smooth movements. 2. Warm-up: Gently warm your hands before the massage. Apply the oil to your face , avoiding the area around the eyes. 3. Massaging the forehead: Using your index fingers, massage the forehead area in circular motions from the center outward. 4. Massaging the Eye Area: Gently massage the area around the eyes using circular motions with your thumbs. 5. Massaging the cheeks: Knead the cheeks gently with your fingers in the direction from the nose to the temples. 6. Massaging the jawline: Using your index fingers, massage the jawline in an upward and sideways motion. 7. Massaging the neck: Gently massage the neck area by lifting your hands from top to bottom. 8. Massaging the décolleté: Using your thumbs, massage the décolleté area in circular motions. 9. Finish: Gently pull skin upwards towards hair on face, neck and décolleté. Repeat each movement several times, trying to keep it smooth and gentle. Kobido Massage Kobido massage is a traditional Japanese facial massage technique, also known as "Japanese Facelift" or "Natural Facelift". Kobido is a Japanese word that means "ancient way of beauty". This massage is considered a natural way to improve skin elasticity, reduce muscle tension, and make the face look radiant and healthy. This type of massage is mainly performed outside of beauty salons. Kobido massage is usually performed by a trained therapist or massage therapist, but there are also techniques that can be used at home after proper training. Before starting any new massage technique, it is always a good idea to read the recommendations and possibly consult a professional. The main elements of Kobido massage are: Warm-up: Kobido massage usually starts with a gentle warm-up to prepare the skin for the deeper massage. The fingers of the masseur should be slightly warmed before starting. Lymphatic Stimulation: Through gentle movements, the massage therapist stimulates the lymphatic system, which can help remove toxins and excess lymphatic fluids from the facial area. Kneading and pulling the skin: This technique helps improve skin elasticity and firm areas that are prone to loss of firmness. Stimulation of acupressure points: Similar to the Tanaka massage, the Kobido Massage involves the stimulation of acupressure points on the face. Stimulation of these points is intended to restore energy balance. Roller Technique: Some versions of Kobido Massage use rollers that are gently moved across the skin in specific directions to improve blood circulation and stimulate muscles. Massage of facial muscles: Kobido massage also includes a gentle massage of the facial muscles, which can help reduce tension and improve skin elasticity. Finish: The massage usually ends with gentle stroking movements and calming touches to relax the skin. Ayurvedic Massage (Mukhabhyanga) This massage comes from Ayurveda, which has its roots in India., also known as Mukhabhyanga, is a massage technique inspired by the ancient Indian medicine Ayurveda. This massage is often performed using natural plant oils to provide the skin with moisture and support regenerative processes. Ready-made oils for Ayurvedic facial massage are made from sesame, sunflower, almond and jojoba oils. Mukhabhyanga Ayurvedic Massage stimulates acupressure points and life energy called "prana", and puts the skin in a state of rest. Ayurvedic facial massage aims to restore energy balance, improve blood circulation, improve skin elasticity and overall relaxation. Below are the most important steps to perform an Ayurvedic facial massage: Warm-up and Relaxation: Start with a few deep breaths to relax. Lightly rub your hands together to warm them up, then place them on your face to create initial relaxation. Cleansing : Gently apply the oil to your face in a circular motion. Focus on the forehead, nose, cheeks, chin and neck areas. Massaging the forehead : Begin by massaging the forehead area using circular motions with your fingers in a clockwise direction. Cheek Massage: Gently knead and massage the cheek area, avoiding too much pressure. Massaging the Nose: Using your thumb and forefinger, gently massage the nose area using up and down motions. Eye Massage: Apply gentle pressure around the eyes using your index fingers. Avoid too much pressure in this delicate area. Massaging the lips : Gently massage the area around the lips using circular motions. Chin and jaw massage: Using your index fingers and thumb, massage the chin and jaw area using up and down motions. Neck Massage: Proceed to massage your neck using gentle up and down movements. Finish: Finish the massage with gentle stroking movements to soothe the skin.
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