May 1, 2025

Tremella fuciformis - plant hyaluronic acid and a natural elixir of youth

Tremella , also known as the "snow mushroom" or Tremella fuciformis, is a unique species of mushroom from Asia, especially valued in traditional Chinese medicine. Its delicate, white, jelly-like fruiting bodies delight not only with their appearance, but above all with their extraordinary skin care properties. Tremella has gained popularity in cosmetics and natural medicine as a plant alternative to hyaluronic acid - it effectively moisturizes the skin, improves its elasticity and delays the signs of aging. It is not without reason that Tremella has been the beauty secret of China's most distinguished women for centuries. Legend has it that Empress Yang Guifei - considered one of the most beautiful women in history - regularly reached for Tremella to maintain her youth and radiance. Today, this unique mushroom is conquering the world of cosmetics, delighting with its effectiveness and natural origin. Botanical profile of Tremella Latin name: Tremella fuciformis Tremella fuciformis, also known as the snow mushroom, silver ear mushroom, or silver ear mushroom, is a species of mushroom in the family Tremellaceae. Its name is derived from the Latin word tremere, meaning to tremble, referring to its characteristic, gelatinous consistency. Occurrence and cultivation The natural habitat of Tremella is tropical and subtropical regions of Asia – primarily southern and eastern China, Taiwan and Japan. In China, Tremella fuciformis has been cultivated for hundreds of years, and currently this country accounts for about 95% of the world's production of this mushroom. Up to 120 thousand tons of Tremella are cultivated annually in China alone, making it one of the most commonly cultivated edible mushrooms in Asia. This mushroom grows on dead deciduous wood, especially on the branches of trees of the Cinnamomum or Schima genus. Appearance and morphological features Tremella fuciformis is distinguished by its exceptionally decorative, "coral" shape - its fruiting bodies resemble delicate, irregular, wavy petals. Their gelatinous structure makes them soft and elastic to the touch. The color of the mushroom is white, milky white or slightly transparent, and in a moist environment it acquires a subtle shine. The diameter of a single Tremella fruit body can reach 10–15 cm , and the weight of a fresh mushroom usually ranges from 30 to 80 grams . Due to the high water content (up to 90–95% of the weight of a fresh mushroom), Tremella loses a lot of volume after drying, but retains most of its valuable ingredients. Botanical curiosities Tremella is a parasitic fungus – it needs the presence of other fungi to grow, such as Hypoxylon archeri , on which it colonizes dead wood. This dependency means that its cultivation requires special conditions and knowledge. Tremella is also distinguished by its unique composition of polysaccharides, which are responsible for its incredible moisturizing properties. Studies show that the content of these substances in dried Tremella fruit bodies can reach as much as 60-70% of the dry weight. Tremella's use in various industries Due to its chemical composition, Tremella fuciformis is used not only as a valuable ingredient in cosmetics, but also in functional foods, dietary supplements, pharmaceuticals and innovative biomedical materials. Its potential is still being discovered by scientists around the world! Cosmetology Tremella fuciformis is called "plant hyaluronic acid" and enjoys great popularity in modern cosmetology. Tremella extracts: are used in serums, creams, masks and facial gels, they have a strong moisturizing, smoothing and skin elasticity improving effect, support the regeneration of the epidermis and protect against premature aging, soothe irritations and have an antioxidant effect. Studies show that Tremella polysaccharides can moisturize the skin up to 20% more effectively than traditional hyaluronic acid . Food industry In Asia, Tremella fuciformis is a prized delicacy. It is added to soups, desserts, drinks and sweets: increases the nutritional value of foods, improves consistency (natural thickener), It is used as a low-calorie, high-fiber dietary ingredient. Natural medicine and pharmacy Tremella extracts are used as immune-supporting, anti-inflammatory and antiviral agents. In Traditional Chinese Medicine, this mushroom is recommended for problems with dry skin, dry cough, and insomnia. Modern research confirms that Tremella polysaccharides can support immune processes and have a neuroprotective effect. Biotechnology industry Tremella polysaccharides are used to produce modern biomaterials: can be used to produce biodegradable films and coatings, are tested as a component of biomedical hydrogels with high biocompatibility. Active ingredients and their properties Tremella's active ingredients, especially polysaccharides and beta-glucans, make it one of the most versatile natural elixirs of youth. Thanks to its synergy with vitamins and minerals, Tremella fuciformis not only moisturizes, but also supports the health, regeneration and youthful appearance of the skin - often more effectively than the popular hyaluronic acid. Tremella Polysaccharides – the secret of extraordinary properties The most important active ingredient of Tremella fuciformis are polysaccharides , and among them particularly valuable beta-glucans . In dry Tremella fruit bodies, polysaccharides constitute up to 60–70% of the mass, of which the dominant part are mucopolysaccharides with high molecular weight (up to 1.2 million Da). Properties of Tremella polysaccharides: Strong hydration : Studies have shown that Tremella polysaccharides have an exceptional ability to bind water – they can retain up to 500 times more water than their own weight (Tang et al., 2016). This is a better result than hyaluronic acid, which retains about 1000 times its own weight , but has a slightly different chemical structure and a different effect in the skin. However, Tremella polysaccharides show a longer time of maintaining moisture, and the effect of "moisturized skin" is more noticeable even up to 24 hours after application (Chen et al., 2018). Stimulation of collagen synthesis : In vitro studies have shown that Tremella extracts stimulate fibroblasts to produce type I collagen, helping to improve skin elasticity and reduce fine lines. After 28 days of using a cream with Tremella polysaccharides, an increase in collagen synthesis of about 23% was noted (Li et al., 2017). Antioxidant effect : Tremella polysaccharides effectively neutralize free oxygen radicals. The antioxidant activity of Tremella extracts assessed by the DPPH method reaches up to 83% (at a concentration of 2 mg/ml), which places it among the leading natural protective substances (Zhao et al., 2013). Vitamins and minerals to support skin health Tremella fuciformis contains valuable vitamins and minerals that work synergistically with polysaccharides to support skin condition: Vitamin D (ergocalciferol): helps maintain normal skin structure and supports repair processes. B vitamins : participate in the regeneration of epidermal cells and influence the skin's moisture level. Minerals : Calcium – supports regenerative processes and strengthens the skin's protective barrier, Magnesium – has a soothing and anti-inflammatory effect, Zinc – regulates the function of sebaceous glands, Potassium, iron, phosphorus – support microcirculation and skin nourishment. Comparison to hyaluronic acid Tremella polysaccharides and hyaluronic acid: Tremella polysaccharides bind water similarly effectively, or even better, than hyaluronic acid – their large molecules create a delicate, “breathable” film on the skin surface that retains moisture for a longer time. In clinical tests (Chen et al., 2018), preparations with Tremella showed 28% higher skin hydration after 8 hours compared to preparations with hyaluronic acid. Tremella is better tolerated by people with sensitive skin, and its polysaccharides have additional antioxidant and irritation-soothing effects. The use of Tremella fuciformis in cosmetology Tremella fuciformis has gained recognition as one of the most valuable active ingredients used in modern cosmetology. Its extract is increasingly appearing in the compositions of serums, creams, masks and face gels. Due to its high polysaccharide content, Tremella acts as a “plant-based hyaluronic acid,” providing long-lasting, deep skin hydration. Studies have shown that Tremella polysaccharides can bind water at levels up to 500 times greater than their own weight (Tang et al., 2016), making it one of the most effective natural humectants available in cosmetics. The key cosmetic properties of Tremella include not only intensive hydration, but also improvement of skin elasticity and firmness. Regular use of preparations with Tremella supports the natural synthesis of collagen in the skin. According to research by Li et al. (2017), after four weeks of using a cream with Tremella fuciformis extract, an increase in skin elasticity of up to 23% was noted. In addition, the presence of antioxidants and beta-glucans makes Tremella have an anti-aging effect, reducing the appearance of fine lines and protecting skin cells from the harmful effects of free radicals. A huge advantage of Tremella extract is also its safety of use in people with sensitive and allergy-prone skin . Clinical studies (Chen et al., 2018) have shown that Tremella polysaccharides do not cause irritation, and in fact soothe redness and inflammation of the skin. Thanks to this, cosmetics with this ingredient are also recommended for people with atopic dermatitis, rosacea or eczema. There are few products based on Tremella fuciformis extract available on the market, and Orientana is one of the first brands to use the effects of this fungus in its cosmetics. tremella in orientana cosmetics Moisturizing Serum with Tremella, Exosomes and Lactic Acid 30 ml This modern moisturizing serum created with the needs of combination and normal skin in mind, provides intensive and long-lasting hydration from the first application. The concentrated formula, enriched with tremella mushroom extract and exosomes, effectively improves the condition of the skin, restoring its elasticity, softness and healthy, natural glow. After the first application, the skin becomes visibly better moisturized, smoother and pleasant to the touch, and the comfort effect lasts all day. The serum works multi-dimensionally - it prevents dryness, regulates sebum secretion, reduces the visibility of pores and helps fight imperfections. The advanced formula of the serum supports the renewal of the epidermis and smoothes its structure. Regular use contributes to the improvement of skin elasticity and flexibility, and fine wrinkles become less visible. Thanks to this, the complexion looks younger, is full of energy and a healthy glow. Cream for combination skin Tremella Niacinamide Pore Out 50ml A modern cream with a light formula, intended for the care of combination skin, enriched with tremella mushroom extract, niacinamide and a complex of pore-tightening ingredients. Already after the first use, it provides intense hydration and effectively supports the regulation of sebum secretion , limits the formation of blackheads and reduces the visibility of pores . The cream soothes irritations and redness , calms active changes and supports skin regeneration. It visibly smoothes the skin surface, improves its elasticity and eliminates signs of fatigue, making it soft, uniform and fresh. It does not clog pores and works great as a base for makeup. Recommended for everyday use for combination, oily and blemish-prone skin. Tremella Mask for Imperfections, Tamanu Oil, Azelaic Acid 50 ml An innovative mask designed for the care of skin with imperfections, which at the same time requires intensive hydration. Contains a combination of tremella mushroom extract, tamanu oil and azelaic acid to comprehensively care for skin struggling with pimples, blackheads and excess sebum. After the first application, it brings immediate relief, calms irritations , deeply moisturizes and soothes the feeling of tightness. The skin becomes visibly softer, more elastic and radiant. The mask formula works where needed – it helps reduce the number of blackheads and pimples , normalizes sebum production and limits the visibility of pores . Each application makes the skin gradually regain smoothness, firmness and balance, and the problem of dryness and dry skin is eliminated. The effect is matte, but not dry, balanced skin without a feeling of heaviness. This mask is more than just care – it is a daily dose of support for skin that needs regeneration and relief. With each use, the number of imperfections and discolorations is reduced, and the complexion takes on a healthy, fresh glow. The result is nourished, soothed and perfectly moisturized skin that looks healthy and delights with its natural beauty. Nourishing Eye Cream with Ceramides, Tremella and Avocado Oil 15 ml A rich eye cream designed to provide immediate relief and long-lasting protection to the delicate skin around the eyes. From the first use, it intensively moisturises and soothes the feeling of dryness, effectively reducing the signs of fatigue. A unique composition of tremella mushroom extract, nourishing avocado oil and ceramides deeply regenerates, smoothes and firms the skin, helping to reduce puffiness and visible wrinkles. Regular use brightens the look, improves elasticity and structure of the skin under the eyes. The light formula does not weigh down the skin and works great both under makeup and in the evening care. It is a daily ritual that replaces disposable pads - it acts as a soothing compress that effectively nourishes and protects the sensitive skin under the eyes. Internal action - Tremella supplementation Tremella fuciformis is becoming increasingly popular not only as a cosmetic ingredient, but also as a dietary supplement. This mushroom has been used for centuries in Chinese medicine as a natural agent supporting health and vitality. Modern science confirms that consuming Tremella extract can have a wide, positive effect on the body. One of the most important aspects of Tremella supplementation is its beneficial effect on the immune system . Studies show that the polysaccharides contained in the mushroom, including beta-glucans, stimulate the activity of macrophages and T lymphocytes, strengthening the body's natural protective barrier (Ma et al., 2018). Regular consumption of Tremella extract can help increase resistance to infections and accelerate regenerative processes after illness. Tremella supplementation also has a unique effect on the condition of the skin "from the inside" . Polysaccharides and antioxidants present in the mushroom support skin hydration at the cellular level, improving its elasticity and color. In a clinical study conducted in Japan (2016), after 8 weeks of taking a supplement with Tremella fuciformis, as many as 82% of participants noticed a clear improvement in hydration and smoothing of the complexion . Additionally, Tremella may have a positive effect on energy levels and overall well-being . Due to its B vitamins, minerals, and antioxidants, Tremella supplements support metabolic processes, help combat fatigue, and improve the ability to concentrate. Observational studies have also noted a reduction in the symptoms of oxidative stress in people supplementing with Tremella extract (Yao et al., 2020). Tremella supplementation forms are very diverse, so you can easily adjust them to your own preferences and lifestyle. The following are available on the market: Capsules – convenient for everyday use, precisely dosed, Powders – which can be added to cocktails, yoghurts, smoothies or oatmeals, Functional drinks – ready-made mixtures and drinks based on Tremella extract, often combined with other adaptogens. Tremella supplementation is not only a natural support for the skin, but also strengthens immunity and improves energy and general well-being. Regularly taking products based on Tremella allows you to benefit from its rich profile of active ingredients - both externally and internally. Scientific research and confirmation of effectiveness Tremella fuciformis has been of interest to scientists studying natural ingredients with cosmetic and health-promoting effects for years. In the last decade, a number of laboratory and clinical studies have been conducted that confirm its moisturizing properties and strong antioxidant effects. One of the key studies was an experiment conducted by Prof. Chen's team at Taipei Medical University in 2018. This study compared the moisturizing effects of Tremella fuciformis extract and hyaluronic acid on 40 volunteers with dry skin. The results showed that 8 hours after application, skin hydration levels were 28% higher in the Tremella group than in the hyaluronic acid group (Chen et al., 2018, Journal of Cosmetic Dermatology ). The study authors also emphasized the soothing effect of the extract on skin redness and irritation. Tremella's antioxidant efficacy was confirmed by Dr. Zhao's team from the Chinese Academy of Sciences in Beijing. A study published in 2013 showed that Tremella polyphenols and polysaccharides neutralize up to 83% of free radicals in the standard DPPH test (Zhao et al., 2013, Food Chemistry ). This puts this mushroom on a par with the most valued anti-aging raw materials in cosmetology. A 2016 study at Hokkaido University in Japan evaluated the effects of oral supplementation with Tremella for 8 weeks. As many as 82% of participants declared a significant improvement in skin hydration and overall condition compared to placebo. The authors also noted improved elasticity and a slight smoothing of wrinkles ( Hokkaido Journal of Medical Science , 2016). Tremella compares favorably with other adaptogens and medicinal mushrooms . Unlike popular mushrooms such as reishi ( Ganoderma lucidum ) or shiitake ( Lentinula edodes ), Tremella has the highest capacity to bind water and moisturize the skin. Its polysaccharide profile, especially the richness of beta-glucans, makes it a leader among the "mushrooms of youth" with anti-aging effects. Moreover, compared to other plant adaptogens (e.g. ashwagandha, ginseng), Tremella is better tolerated by people with sensitive skin, does not cause allergic reactions and has a stronger humectant effect. Modern scientific research confirms the traditional uses of Tremella fuciformis as an effective moisturizing and antioxidant ingredient – ​​both in cosmetics and supplementation. As a result, Tremella is gaining more and more supporters around the world, and its effectiveness is no longer just a legend of Chinese medicine, but also a documented scientific fact. Who is Tremella ideal for? People with dry, dehydrated skin. People looking for natural anti-aging ingredients. Vegetarians and vegans – an alternative to animal collagen. 8. Summary Tremella as a versatile ingredient – ​​cosmetic and food. A natural way to beautiful, moisturized and youthful skin. Encouragement to try – externally or as a supplement. If you want, I can also help you write an entire post based on this plan, or a specific part of it. Want to take the topic further?

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August 3, 2022

Natural methods to get rid of blackheads

Natural methods to get rid of blackheads Blackheads can keep many of us awake at night. They usually appear in our teens and then they are with us all the time. Sometimes they are more visible, sometimes less, but many women find fighting them very troublesome. What are blackheads? Blackheads, also known as whiteheads, are light or dark lumps or dots visible mainly on the skin of the nose, forehead and chin. These are the ends of pores and hair follicles clogged by dirt, sebum and sweat. They are felt on the skin, causing it to have an uneven structure, be rough and unpleasant to the touch. Their improper removal can lead to permanent skin damage, infection and skin lesions that are difficult to heal. If we do not feel up to it and do not have the knowledge or patience, a good solution is to go to a professional beautician for help in removing blackheads. She will perform appropriate treatments that will cleanse the skin and instruct on further home care. However, with a little effort and the right routine, you can successfully deal with blackheads in your home bathroom. What cosmetics are good for blackheads? Regular use of natural face scrubs is essential in the fight against blackheads. The scrub should be adapted to the skin type - use a different cosmetic for oily skin, another for normal skin. For dry or sensitive skin, choose a natural enzymatic scrub . During application, focus on the area of ​​the face where blackheads have accumulated and massage it with the scrub especially thoroughly. Natural cleansing masks, such as those with hotunia or Philippine algae, are a great choice for blackheads. In addition to refreshing the complexion, they also have a sebum-regulating function and can help narrow pores. It is also important that they moisturize the skin so it does not need to produce excess sebum. Ready-made clay masks also work well for clogged pores. Minerals help cleanse the skin, while oils nourish it. For blackheads, a mask with neem (for oily skin) and ginger (for combination skin) will work perfectly. Natural face creams can be a great alternative to typical drugstore products. Natural cosmetic recipes have been developed to minimize the risk of pore clogging. The basis of fighting blackheads is thorough and regular cleansing of the face. Every morning and evening it is worth using a natural oil to remove make-up . Do not be afraid that it will clog pores, because it will do the opposite! The oil penetrates the pores of the skin, combines with the sebum that accumulates there and when washing it off we remove it all from the face. After the oil, it is best to use an additional natural cosmetic for washing the face in combination with water. A good choice for any type of skin will be a foaming cleanser or a gel for washing the face . Home remedies for getting rid of blackheads In your home pantry you can find many ingredients that will work if you want to get rid of blackheads. STEAM CLEANSING – lean your face over a bowl of steaming water (carefully!), cover with a towel and allow the steam to open your pores; then you can remove blackheads manually or with a special spoon; remember to do it very carefully and gently, do not force anything! Finally, tone your face and apply a cleansing mask CLEANSING BLACKHEADS WITH SODA – make a paste of baking soda and water; apply it to the areas affected by blackheads, massage thoroughly and leave for a few minutes, then rinse thoroughly with lukewarm water LEMON AND HONEY MASK WITH ADDED SALT – mix the juice of half a lemon with a spoonful of honey and coarse salt; apply the mask to the area with blackheads; after a few minutes, massage in circular motions and leave for a few more minutes; wash off with warm water EGG PROTEIN ASTRINGENT MASK – separate the yolk from the white; gently beat the white with a fork and apply a thin layer to the skin with blackheads; when the white hardens, wash it off with warm water HOMEMADE OATMEAL PEELING – mix a spoonful of fine oatmeal with yogurt or cream; use as a regular peeling and wash off with water Improper methods for getting rid of blackheads Never remove a blackhead immediately upon seeing it! Avoid the temptation to simply squeeze a blackhead without prepping your skin. Also, don't use needles, tweezers, or sharp instruments to remove blackheads. You can irreversibly damage your skin and make the problem worse. Don't use the peel too often! Rubbing the skin with the peeling particles very hard or often will remove its protective layer, which is a direct path to increased sebum production and... more blackheads. Instead of peeling, you can use a sensationally cleansing mask with an Asian loofah . Remember to cleanse your face in the evening and morning. There are no exceptions to this rule. Keeping your skin clean and removing sweat, dirt and sebum daily will make your skin pores clean and blackheads will not re-appear. Moisturize your skin! Skin that does not have the right moisture will start to produce sebum on its own, which performs protective functions. A natural moisturizer that is well-matched to your skin type will help maintain skin balance and prevent blackheads from forming. Try excellent, light night essences that will work great after evening cleansing. Natural methods to get rid of blackheads Blackheads can keep many of us awake at night. They usually appear in our teens and then they are with us all the time. Sometimes they are more visible, sometimes less, but many women find fighting them very troublesome. What are blackheads? Blackheads, also known as whiteheads, are light or dark lumps or dots visible mainly on the skin of the nose, forehead and chin. These are the ends of pores and hair follicles clogged by dirt, sebum and sweat. They are felt on the skin, causing it to have an uneven structure, be rough and unpleasant to the touch. Their improper removal can lead to permanent skin damage, infection and skin lesions that are difficult to heal. If we do not feel up to it and do not have the knowledge or patience, a good solution is to go to a professional beautician for help in removing blackheads. She will perform appropriate treatments that will cleanse the skin and instruct on further home care. However, with a little effort and the right routine, you can successfully deal with blackheads in your home bathroom. What cosmetics are good for blackheads? Regular use of natural face scrubs is essential in the fight against blackheads. The scrub should be adapted to the skin type - use a different cosmetic for oily skin, another for normal skin. For dry or sensitive skin, choose a natural enzymatic scrub . During application, focus on the area of ​​the face where blackheads have accumulated and massage it with the scrub especially thoroughly. Natural cleansing masks, such as those with hotunia or Philippine algae, are a great choice for blackheads. In addition to refreshing the complexion, they also have a sebum-regulating function and can help narrow pores. It is also important that they moisturize the skin so it does not need to produce excess sebum. Ready-made clay masks also work well for clogged pores. Minerals help cleanse the skin, while oils nourish it. For blackheads, a mask with neem (for oily skin) and ginger (for combination skin) will work perfectly. Natural face creams can be a great alternative to typical drugstore products. Natural cosmetic recipes have been developed to minimize the risk of pore clogging. The basis of fighting blackheads is thorough and regular cleansing of the face. Every morning and evening it is worth using a natural oil to remove make-up . Do not be afraid that it will clog pores, because it will do the opposite! The oil penetrates the pores of the skin, combines with the sebum that accumulates there and when washing it off we remove it all from the face. After the oil, it is best to use an additional natural cosmetic for washing the face in combination with water. A good choice for any type of skin will be a foaming cleanser or a gel for washing the face . Home remedies for getting rid of blackheads In your home pantry you can find many ingredients that will work if you want to get rid of blackheads. STEAM CLEANSING – lean your face over a bowl of steaming water (carefully!), cover with a towel and allow the steam to open your pores; then you can remove blackheads manually or with a special spoon; remember to do it very carefully and gently, do not force anything! Finally, tone your face and apply a cleansing mask CLEANSING BLACKHEADS WITH SODA – make a paste of baking soda and water; apply it to the areas affected by blackheads, massage thoroughly and leave for a few minutes, then rinse thoroughly with lukewarm water LEMON AND HONEY MASK WITH ADDED SALT – mix the juice of half a lemon with a spoonful of honey and coarse salt; apply the mask to the area with blackheads; after a few minutes, massage in circular motions and leave for a few more minutes; wash off with warm water EGG PROTEIN ASTRINGENT MASK – separate the yolk from the white; gently beat the white with a fork and apply a thin layer to the skin with blackheads; when the white hardens, wash it off with warm water HOMEMADE OATMEAL PEELING – mix a spoonful of fine oatmeal with yogurt or cream; use as a regular peeling and wash off with water Improper methods for getting rid of blackheads Never remove a blackhead immediately upon seeing it! Avoid the temptation to simply squeeze a blackhead without prepping your skin. Also, don't use needles, tweezers, or sharp instruments to remove blackheads. You can irreversibly damage your skin and make the problem worse. Don't use the peel too often! Rubbing the skin with the peeling particles very hard or often will remove its protective layer, which is a direct path to increased sebum production and... more blackheads. Instead of peeling, you can use a sensationally cleansing mask with an Asian loofah . Remember to cleanse your face in the evening and morning. There are no exceptions to this rule. Keeping your skin clean and removing sweat, dirt and sebum daily will make your skin pores clean and blackheads will not re-appear. Moisturize your skin! Skin that does not have the right moisture will start to produce sebum on its own, which performs protective functions. A natural moisturizer that is well-matched to your skin type will help maintain skin balance and prevent blackheads from forming. Try excellent, light night essences that will work great after evening cleansing.

Learn more