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JAK DBAĆ O SIWE WŁOSY - Orientana

HOW TO CARE FOR GREY HAIR

Hair graying is a physiological process that occurs with age and is associated with the progressive loss of melanocytes in the hair follicle. These cells are responsible for the production of melanin - a pigment that gives hair its natural color. Reduced melanocyte activity and finally their complete degeneration causes gray hair to appear - devoid of pigment. This process can begin after the age of 30 and is determined both genetically and environmentally. Studies indicate that gray hair differs not only in color, but also in structure and physicochemical properties. Hair without melanin has higher porosity, is rougher to the touch, is more brittle and tends to dry out. In addition, melanin also has a protective function against UV radiation - its lack increases the sensitivity of hair to external factors, including solar radiation, air pollution and aggressive chemical ingredients contained in care products and hair dyes. From a scientific point of view, gray hair care should be subject to care that limits lipid oxidation, protects against oxidative stress and is intensively moisturized. Studies published in the Journal of Cosmetic Dermatology (2020) have shown that the use of antioxidants such as vitamin E (tocopherol), green tea extract (Camellia sinensis) or coenzyme Q10 can improve the structural integrity of gray hair and reduce its brittleness. It is also worth paying attention to film-forming ingredients, such as plant proteins, which create a protective layer on the hair surface, preventing moisture loss. Another important aspect of grey hair care is eliminating unwanted yellow reflections, which often appear as a result of keratin oxidation or the deposition of metal impurities from water. Products containing purple or blue correcting pigments (e.g. dark purple CI 60730 or blue CI 42090) can effectively neutralize yellowish tones and restore a cool, silver tone to grey hair. Thermal protection also plays a key role – grey hair is more susceptible to damage caused by heat styling. Ingredients such as hydrolysed keratin, panthenol or oils rich in unsaturated fatty acids (e.g. grape seed oil, tsubaki oil) have a protective effect against high temperatures and support the reconstruction of weakened hair structure. In light of available scientific data, gray hair should be cared for in a multi-stage and holistic manner – care should include cleansing, color protection, moisturizing, and rebuilding the keratin structure. Regular use of cosmetics containing active substances with proven effects can significantly improve the appearance, elasticity, and resistance of gray hair to external factors. gray hair - Moisturizing and nourishing Gray hair, due to the lack of melanin, has different physical and chemical properties than pigmented hair. Melanin not only gives hair color, but also affects its structure and moisture level. With its loss, the hair's hydrolipid balance is disturbed, which results in increased dryness, brittleness and loss of elasticity. The structure of the gray hair cortex becomes more porous, which facilitates water loss and makes it more difficult for the hair to retain moisture within its structure. According to research published in the International Journal of Trichology (2018), gray hair is characterized by a lower content of internal lipids and a higher degree of keratin oxidation. These changes translate into reduced hair elasticity and greater susceptibility to mechanical and thermal damage. Therefore, a key element of gray hair care is to provide it with moisturizing and nourishing substances that will compensate for the loss of the natural protective barrier. In daily care, it is worth reaching for conditioners and masks containing humectants - water-binding substances such as glycerin, hyaluronic acid, betaine or aloe (Aloe barbadensis). They work by attracting moisture from the environment and retaining it inside the hair. Humectants should be used in combination with emollients – occlusive ingredients that create a layer on the hair surface that prevents water from evaporating. Effective emollients include vegetable oils (e.g. avocado oil, olive oil, jojoba oil), shea butter, fatty alcohols (cetyl alcohol, cetearyl alcohol). Hydrolyzed proteins – such as oats or wheat – also play an important role in hair nutrition. They have a regenerative effect on damaged parts of the hair shaft, strengthen its structure and improve its elasticity. A study conducted by a group of researchers from the University of São Paulo (2021) showed that regular use of protein masks increases hair resistance to breakage by up to 40%, which is particularly important in the case of weakened and gray hair. It is also worth paying attention to the pH of the products you use. Gray hair, like the scalp, responds best to products with a slightly acidic pH (pH 4.5–5.5), which closes the hair cuticles, smoothes its surface and prevents further moisture loss. Products with an alkaline pH can lead to increased porosity and aggravate the problem of dryness. Gray hair that is systematically cared for with appropriately selected cosmetic formulas and protected from the effects of external factors is the key to maintaining the healthy appearance, softness and elasticity of hair without pigment. UV protection Gray hair, due to the loss of melanin, loses its natural protective barrier against the harmful effects of ultraviolet (UV) radiation. Melanin plays an important photoprotective role, absorbing and scattering solar radiation, thus protecting both the hair shaft and hair follicle cells from oxidative damage. In the case of hair without pigment, this protection is significantly weakened, which leads to accelerated aging of the hair fiber. UV radiation – particularly UVA and UVB radiation – causes photodegradation of keratin proteins, lipid oxidation, and damage to the cortical structure of the hair. Studies by Robbins and Kelly ( Journal of the Society of Cosmetic Chemists , 1991) have shown that exposure of hair to UV radiation leads to a significant loss of its mechanical integrity, and gray hair loses elasticity and becomes more brittle than naturally dark hair. Moreover, prolonged sun exposure results in a change in hair color to a yellowish or yellow-brown shade, which deteriorates its aesthetic appearance. Gray hair can be protected from UV radiation with cosmetics enriched with antioxidants, which neutralize free radicals generated by solar radiation. Effective antioxidants include tocopherol (vitamin E), ascorbic acid (vitamin C), green tea polyphenols and extracts from adaptogenic plants such as Rhodiola rosea or Withania somnifera. Their presence enhances the photoprotective effect and supports the regeneration of damaged hair structure. In conditions of intense sunlight – especially in summer and during exposure to the sun in high mountains or by the sea – it is recommended that gray hair be physically protected, in the form of headgear. Wearing hats, caps or scarves protects not only the hair shaft itself, but also the scalp, which in the case of people with thinning hair is also exposed to photodamage. Avoiding high temperatures Gray hair, devoid of melanin, is particularly susceptible to damage caused by high temperatures. Melanin not only gives hair its color, but also affects its physicochemical properties, including resistance to thermal stress. Grey hair, due to its structure, has a thinner lipid layer, is more porous and less elastic, which makes it more susceptible to drying, breaking and split ends. Research published in the Journal of Cosmetic Science (2004) showed that exposure of hair to temperatures exceeding 150°C leads to degradation of keratin proteins, particularly in the cortex, as well as to irreversible changes in the structure of intercellular lipids. Gray hair, being more brittle and dry, undergoes these processes more quickly and intensively. Frequent use of straighteners, curling irons or hot air from a hair dryer can lead to a significant deterioration of the hair's condition - a decrease in its mechanical strength, dullness and loss of natural smoothness. To minimize the effects of heat, it is recommended to limit the use of styling tools based on high temperatures. Whenever possible, it is worth choosing cold styling methods or using devices with temperature control, setting them at a level not exceeding 130-150 ° C. Laboratory studies show that temperatures above 180 ° C cause keratin denaturation and damage to the hair surface after just one use of a straightener. Gray hair should be protected from heat by using heat protectants. They contain ingredients that create a thin, protective coating on the hair surface that limits heat conduction and reduces water evaporation from the hair. The most commonly used thermoprotective substances include silicones (e.g. dimethicone, amodimethicone), polymers (e.g. polyquaternium-55, hydroxypropyltrimonium hydrolyzed wheat protein). We recommend natural ingredients such as natural oils rich in unsaturated fatty acids, such as rice oil, coconut oil or grape seed oil. In a study by Jung et al. (2011), it was shown that using a product containing dimethicone before using a straightener significantly reduced moisture loss and limited damage to the cuticular layer. The protection was even more effective when the product also contained plant proteins, which penetrate the hair and support its reconstruction. It is also worth remembering that hair is most susceptible to overheating when it is still damp. Wet styling – especially straightening or curling – leads to rapid evaporation of water, which can cause the so-called "bubble hair" effect, i.e. the formation of microscopic air bubbles in the hair structure, leading to its breakage. For this reason, you should always dry your hair thoroughly before using heating devices, using a cooler airflow and thermal protection. gray hair - Diet and supplementation The condition of hair, including its pigmentation, elasticity and resistance to damage, is closely linked to general health and diet. Graying of hair, although primarily genetically determined and related to the aging process, can be accelerated by deficiencies of certain vitamins and microelements. The scientific literature increasingly emphasizes the role of nutrients in maintaining the health of hair follicles and potentially delaying depigmentation processes. B vitamins, especially vitamin B12 (cobalamin), play a key role in the metabolism of hair follicle cells. B12 deficiency can lead to megaloblastic anemia, a symptom of which is premature graying. A study published in the International Journal of Trichology (2013) found significantly lower levels of vitamin B12 and folate (B9) in young people with premature graying compared to the control group. Other B vitamins, such as B6 (pyridoxine) and B7 (biotin), support keratin synthesis and scalp health. Minerals also play an important role in maintaining hair pigmentation. Copper is an essential cofactor for tyrosinase, an enzyme responsible for melanin synthesis. Its deficiency can disrupt this process and lead to hair loss. Zinc, on the other hand, is involved in cell division and supports hair growth. A review of the literature published in Dermatology and Therapy (2020) indicated that both zinc and copper deficiency can affect hair quality and pigmentation, although further clinical studies are needed to determine the exact mechanisms behind these relationships. In addition to vitamins and minerals, bioactive compounds with antioxidant effects, such as polyphenols, flavonoids and plant adaptogens, are gaining increasing interest. Antioxidants neutralize free radicals that can contribute to oxidative stress in the hair follicle – considered one of the factors leading to graying. Extracts from green tea, ginseng (Panax ginseng), turmeric (Curcuma longa) and ashwagandha (Withania somnifera) have been shown to have a beneficial effect on scalp health and the hair growth cycle, and some of them can also support pigment retention. It is worth remembering that supplementation should always be tailored individually, preferably after consulting a doctor or dietitian and after performing laboratory tests. An excess of some ingredients (e.g. zinc or selenium) can be harmful, so supplements should not be used without control. The most effective and safest is to include natural sources of nutrients in the diet: fish, eggs, nuts, seeds, leafy vegetables, whole grains and legumes. gray hair and stress Stress, especially chronic stress, plays a significant role in accelerating the aging process, including hair graying. One of the key biological mechanisms through which stress affects hair follicles is oxidative stress – a state of imbalance between the production of free radicals and the body's ability to neutralize them with antioxidants. Free radicals can damage melanocyte cells responsible for melanin production, which leads to premature hair depigmentation. Research conducted by scientists from Harvard University (Zhang et al., Nature , 2020) has shown a direct link between stress and melanocyte loss. In a mouse model, severe stress was shown to activate the sympathetic nervous system, which leads to the release of norepinephrine within the hair follicle. This substance induces excessive activity of melanocyte stem cells, which then become exhausted, resulting in permanent pigment loss. Although this mechanism has been thoroughly studied in animals, it suggests that stress in humans may also accelerate the graying process through similar biological pathways. Reducing psychological and physiological stress can therefore be an important element in the care of gray hair, not only from an aesthetic but also a biological perspective. Proven methods of reducing stress include breathing techniques, mindfulness meditation, yoga, and regular physical activity. A study published in JAMA Internal Medicine (2014) showed that daily practice of mindfulness meditation lowers cortisol levels – the stress hormone – and improves emotional balance and sleep quality, which can have a positive effect on the condition of the skin and hair. Physical activity also plays a significant role in neutralizing the effects of stress. Regular aerobic exercise, such as brisk walking, swimming, or cycling, increases endorphin production and supports the body's detoxification processes, reducing systemic inflammation and oxidative stress. Long-term benefits of physical activity include improved microcirculation in the scalp, which can support hair follicle nourishment and proper functioning. It is also worth emphasizing the role of adaptogens – plant substances that support the body's resistance to stress. Extracts from plants such as Rhodiola rosea, Withania somnifera (ashwagandha) or Eleutherococcus senticosus can affect the HPA axis (hypothalamus-pituitary-adrenal glands), regulating cortisol levels and strengthening resistance to mental stress. Some of these substances also have antioxidant effects, which makes them an interesting addition to graying prevention. How to protect your hair from premature graying To delay the process of premature graying of hair, it is worth implementing appropriate care. Ayurvedic Amla and Bhringraj hair oil will work great here. This is a product based on traditional recipes of Ayurvedic medicine. It contains extracts of amla fruit (Emblica officinalis) and bhringraj herbs (Eclipta alba), which are valued for their properties of strengthening hair, stimulating its growth and preventing premature graying. Regular use of this oil nourishes the scalp, strengthens hair follicles and can delay the process of pigmentation loss. Amla (Emblica officinalis) – also known as Indian gooseberry – protects hair from premature graying, as confirmed by both traditional Ayurvedic medicine and a growing body of scientific research. Some studies on animal and cell models have shown that compounds contained in amla can stimulate the activity of tyrosinase – an enzyme crucial for melanin synthesis. This suggests the potential of amla to slow down pigment loss. Amla is exceptionally rich in vitamin C and polyphenols (e.g. emblicanins A and B), which have strong antioxidant effects. They help neutralize free radicals that damage melanocytes – cells responsible for producing melanin (hair pigment). How to use Ayurvedic Amla Bhringraj Oil? Massage a small amount of the oil into the scalp and spread over the entire length of the hair. Leave it for a few hours or overnight, then wash your hair with a gentle shampoo. Regular use, e.g. 2-3 times a week, can bring the best results in the form of strengthened, healthy hair with preserved natural pigmentation. We now know that gray hair requires a holistic approach that considers both external care methods and internal health factors. Evidence-based strategies can help maintain the health and aesthetics of gray hair.

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Rozmaryn na włosy – naturalny sposób na mocne i zdrowe pasma - Orientana

How does rosemary work on hair?

Rosemary has always been used for hair. It is a versatile herb and has many uses. It is a relatively easy-to-grow shrub that grows well in the sun and in a moderate climate. In everyday life, we use it willingly as a spice, and in natural medicine and care, it is used as a remedy for many problems. Uses of rosemary Rosemary in medicine Rosemary has many traditional uses in natural folk medicine. It is known for its antiseptic, anti-inflammatory and antioxidant properties as an external remedy. Internally, it is also used as a digestive aid and to improve blood circulation, and for inhalation for colds. Rosemary in cosmetics In natural care , rosemary oil is used, obtained from the leaves and shoots of this herb. It is obtained by steam distillation - young leaves contain 1.5% of oil, dried 1-2.5%, and in the herb there is 0.4-2%. Rosemary oil is used, among others, in aromatherapy, massages and natural hair cosmetics and skin. What does rosemary oil contain? Before using rosemary oil in your skin care routine, it is always worth checking whether there are any contraindications to its use or whether it causes any allergic reactions in a given person – especially when it comes to using the oil on the skin and when making cosmetics yourself. Rosemary oil contains many essential compounds that give it its characteristic scent and have various health properties. Below are the most important essential compounds present in rosemary oil: 1,8-cineole (eucalyptol), which has anti-inflammatory properties and may help dilate blood vessels, which helps improve blood circulation. · camphor, which has anti-inflammatory and analgesic properties, which is why it is often used in ointments and balms to relieve muscle and joint pain. · a-pinene – an aromatic compound that gives rosemary oil its characteristic smell. It has antibacterial and anti-inflammatory properties. various phenolic acids (e.g. rosmarinic acid), which have antibacterial and antioxidant properties. · fatty acids, such as oleic acid, which may affect the condition of the skin and hair., which may affect the condition of the skin and hair. Rosemary for hair? We check Rosemary essential oil is a popular ingredient in many hair care products. Its effects on the scalp and hair are significant. It strengthens hair because it contains antioxidants like rosmarinic acid, which can help protect hair from free radical damage. This will make your hair stronger and less prone to damage. Regular use of rosemary cosmetics prevents hair loss. It will help stop it by strengthening hair follicles and stimulating hair growth. The anti-inflammatory effects of rosemary oil are especially needed by people struggling with scalp problems such as dandruff or dermatitis. Rosemary oil helps keep the scalp healthy. Beautiful shine and improving the appearance of hair by giving hair a healthier look and shine are also the effects of rosemary. Additionally, it helps control excessive oiliness of the scalp. Rosemary also has antiseptic properties, which can help keep your scalp clean and healthy, which in turn will improve the overall condition of your hair. It is worth remembering, however, that individual effects may vary depending on the type of hair and scalp. Before using rosemary or products containing rosemary on your hair, it is recommended to conduct a sensitivity test to ensure that it does not cause allergic reactions or skin irritations. How to use rosemary for hair Rosemary is an herb that is often used in hair care due to its benefits for the health of the scalp and hair. Hair cosmetics with rosemary oil can be made at home. Rosemary essential oil can be added to shampoo and conditioner. It will help improve blood circulation to the scalp and strengthen hair. It is also easy to prepare rosemary tea for rinsing hair. Brew rosemary herbs for about 15 minutes, then cool the prepared rosemary water and use it to rinse your hair after washing. Such rosemary water can have an antiseptic and anti-inflammatory effect on imperfections on the scalp. How to use rosemary for hair Rosemary oil can be added to hair masks. Make a hair mask with honey, yogurt or oils. Add 2-3 drops of rosemary oil. This mask can help moisturize, strengthen and nourish your hair. Use rosemary oil to massage your scalp. To do this, apply 2-3 drops of rosemary oil to coconut or jojoba oil. Massage your scalp gently, this treatment can help stimulate blood circulation and support hair growth. Remember, before using rosemary on your hair, it is a good idea to do a skin sensitivity test to make sure you are not allergic to this ingredient. If you have any scalp issues, hair loss, or other serious hair problems, it is always a good idea to consult a dermatologist for a professional opinion and recommendations.

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Olejki do masażu - skuteczność Ajurwedy - Orientana

Massage oils - the effectiveness of Ayurveda

In Ayurveda , massage (abhyanga) plays a key role in body care, relaxation, and maintaining harmony between body, mind, and soul. Ayurvedic cosmetics utilize a wealth of natural plant oils that nourish the skin, support detoxification, and improve overall well-being. Below are detailed descriptions of the most popular oils used in Ayurvedic massages, along with data from scientific research: Popular Ayurvedic massage oils: Sesame oil Sesame oil is one of the most commonly used oils in Ayurveda. It has warming, nourishing, and detoxifying properties. Studies have shown that sesame oil has antioxidant, anti-inflammatory, and antibacterial properties, which can contribute to improved skin health and overall well-being. Regular use in massage can help reduce stress, improve circulation, and nourish the skin. Check out Orientana cosmetics with sesame oil. Coconut oil Coconut oil has a cooling effect and is excellent for dry and irritated skin . It's rich in medium-chain fatty acids, which have antibacterial and antifungal properties. Research suggests that coconut oil can help moisturize skin, improve elasticity, and have anti-inflammatory properties . It's especially recommended for people with the Pitta dosha, characterized by "hotness." Check out Orientana cosmetics with coconut oil. Almond oil Almond oil is light and rich in vitamins E and A. It deeply moisturizes, smooths the skin, and improves its elasticity. Research indicates that almond oil can be effective in alleviating the symptoms of eczema and psoriasis , as well as reducing scarring. Regular use can improve the condition and appearance of the skin. Check out Orientana cosmetics with almond oil. Neem oil Neem oil has antibacterial, anti-inflammatory, and cleansing properties. It is used for skin conditions such as eczema, acne, and psoriasis. Studies have shown that neem oil has antibacterial properties against various skin pathogens and can promote wound healing. Its use in massage can help cleanse the skin and reduce inflammation . Bhringraj oil Bhringraj oil is known for its hair-strengthening properties. Used for scalp massage, it can promote hair growth , reduce hair loss, and improve overall hair condition. Studies suggest that bhringraj extracts may stimulate hair follicles and have an anti-inflammatory effect on the scalp. Regular use of this oil can contribute to healthier and stronger hair. Check out Orientana cosmetics with bhringraj oil. Ashwagandha oil Ashwagandha oil strengthens the body, reduces stress, and supports muscle recovery . Ashwagandha, also known as "Indian ginseng," has adaptogenic properties, helping the body cope with stress. Studies have shown that ashwagandha can lower levels of the stress hormone cortisol and improve overall well-being. A massage with this oil can benefit both the body and mind. Tulsi oil (Asian basil) Tulsi oil has cleansing, antiseptic, and calming properties. It is valued for its antibacterial and anti-inflammatory properties. Research suggests that tulsi may support the immune system, reduce inflammation, and act as a natural antibacterial agent. Using it in massage can help cleanse the skin and promote relaxation . Mahanarayan oil Mahanarayan oil is a traditional Ayurvedic blend of numerous herbs and oils used for muscle and joint pain, as well as general fatigue. Its components possess anti-inflammatory, analgesic, and regenerative properties. Research on the individual components of this oil suggests their potential benefits in reducing inflammation and pain. Massage with Mahanarayan oil can provide relief from musculoskeletal ailments . Choosing the right oil for Ayurvedic massage depends on individual needs and your dominant dosha. Regular use of these oils in massage can provide numerous health benefits for both body and mind. The most popular types of Ayurvedic massages: Abhyanga – A full-body massage with warm sesame or coconut oil. It improves circulation, detoxifies the body, relaxes, and nourishes the skin. Shirodhara – This involves slowly pouring warm oil (e.g. sesame or ashwagandha) onto the forehead, which helps calm the mind, relieve stress and improve the quality of sleep. Udvartana – A detoxifying and slimming massage using herbal powders and oils that improves circulation, removes toxins and smoothes the skin. Pinda Sweda – Massage with hot herbal pouches (e.g. soaked in Mahanarayan oil), used for muscle and joint pain. Marma – A gentle massage of energy points (marmas), similar to acupressure points, performed with sesame or neem oil, supporting the flow of energy and reducing tension. Shiroabhyanga – Head massage with warm bhringraj or coconut oil, promoting hair growth, reducing stress and tension. Pada Abhyanga – Foot massage with sesame oil, which has a calming effect, improves the quality of sleep and brings relief to tired legs. Gandharva – Sound massage performed in combination with a gentle oil massage, which harmonizes the body and mind. Which oils for which dosha? Vata (dryness, coldness, instability): Sesame oil, almond oil, ashwagandha – have a warming, moisturizing and calming effect. Pitta (warmth, sensitivity, emotionality): Coconut oil, sunflower oil, neem oil – cool and soothe irritations. Kapha (dampness, heaviness, slowness): Mustard, eucalyptus, lemongrass oils – stimulate, warm and cleanse. Ayurvedic oils and massages are not only about body care, but also about deep care for the mind and soul, bringing harmony and well-being. In Ayurveda, facial massage (Mukha Abhyanga) is an important part of skincare. Oils such as rose, sandalwood, and almond oil are used to nourish, moisturize, and tone the skin. Massage improves blood circulation, firms the skin, reduces muscle tension, and delays the aging process, making it a natural way to achieve a radiant appearance. Perform facial massage with Orientana oils Sandalwood and Turmeric or Japanese rose Head massage (Shiroabhyanga) is one of the most popular Ayurvedic practices. It uses oils such as bhringraj, coconut, and sesame. This massage strengthens hair follicles, improves hair condition, reduces stress, relieves tension, and promotes better sleep. Regularly performed, it has a beneficial effect on mental and physical health, harmonizing the flow of energy in the body. Orientana scalp massage oils Frequently Asked Questions about Oils in Ayurveda (FAQ) What oils are used in Ayurvedic massage? In Ayurveda, the most commonly used oils are sesame, coconut, almond, neem, bhringraj, ashwagandha, tulsi, and mahanarayan . Each has different properties – for example, sesame warms and nourishes, coconut cools and soothes, and bhringraj strengthens the hair and scalp. Can Ayurvedic massage be performed at home? Yes! Abhyanga , or a full-body massage with warm oil, can be performed at home. Simply choose the appropriate oil for your dosha, gently warm it, and massage your body with slow movements. Regular use improves circulation, removes toxins, and promotes relaxation. What are the benefits of sesame oil massage? Sesame oil is a fundamental oil in Ayurveda. It has a warming effect, supports detoxification, nourishes, and strengthens the skin. Research confirms its antioxidant and anti-inflammatory properties. In Abhyanga massage, it improves circulation and reduces stress. Why is coconut oil recommended in Ayurveda? Coconut oil has a cooling and soothing effect, making it especially recommended for people with the Pitta dosha. It soothes irritations, moisturizes, and supports the skin's hydrolipid barrier. Used in a head massage (Shiroabhyanga), it calms the mind and improves the quality of sleep. How does almond oil work in facial massage? Almond oil is light and full of vitamin E. Used in a facial massage (Mukha Abhyanga), it moisturizes, smooths, and improves skin elasticity. Regular use reduces dryness, improves skin tone, and delays aging. Is neem oil suitable for problematic skin? Yes, neem oil has antibacterial and anti-inflammatory properties, making it great for acne, eczema, and psoriasis. A neem oil massage helps cleanse the skin and soothe inflammation. How does bhringraj oil affect hair? Bhringraj oil is considered an "elixir for hair" in Ayurveda. Regular scalp massage promotes hair growth, reduces hair loss, and improves hair condition. Research indicates that bhringraj stimulates hair follicles and has anti-inflammatory effects on the scalp. What does mahanarayan oil do? Mahanarayan is a complex blend of Ayurvedic oils and herbs. Massage with this oil relieves muscle and joint pain, regenerates, and relaxes the body. Recommended for physical fatigue and musculoskeletal ailments. Do Ayurvedic oils also have a psychological effect? Yes, in Ayurveda, oils have a holistic effect—not only on the body, but also on the mind and soul . Oil massage reduces stress, improves mood, promotes sleep, and helps regain emotional balance. What oils are best for facial massage in Ayurveda? Almond, rose, sandalwood, or coconut oil are used for facial massage (Mukha Abhyanga). They firm the skin, improve microcirculation, and delay the aging process.

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Jak zmyć olej z włosów? Skuteczne metody oczyszczania skóry głowy i pasm - Orientana

How to Wash Oil Out of Hair? Effective Methods for Cleansing the Scalp and Strands

As a trichologist, I often emphasize that oiling your hair is only half the battle – the proper way to wash the oil from your scalp and strands is equally important. Oiling is a popular hair care method, especially among those concerned about natural shine, elasticity, and resistance to damage. However, if the oil isn't removed thoroughly, it can cause more harm than good. Why is proper washing of oil from hair so important? Remains of an oily film on the hair and scalp can lead to: load on the strands and loss of volume, accelerated oiliness of the scalp , clogging of hair follicles , which in the long run may even increase hair loss, weakening the effect of subsequent care treatments, because hair covered with oil absorbs nutrients less well. Therefore, knowing effective methods for removing oil—without excessive drying or irritation—is crucial to maintaining healthy hair. In this article, I'll show you how to gently yet effectively remove oil from your hair , based on trichological knowledge and professional practice. How does oil work on hair and scalp? Hair oiling is a treatment that coats the hair shaft with a protective lipid film , preventing excessive water loss (TEWL – transepidermal water loss). Depending on the type of oil, we can achieve different results: Light oils (e.g. jojoba, grape seed) smooth the hair surface and add shine without weighing down the strands. Medium and heavy oils (e.g. coconut, castor) penetrate deeply into the hair structure, filling in gaps and increasing its resistance to mechanical damage. At the scalp level, oils: provide fatty acids and fat-soluble vitamins, may have anti-inflammatory properties (e.g. neem oil, black cumin oil), support the regeneration of the hydrolipid barrier. However, from a trichologist's perspective, it's important to remember that oil is a hydrophobic substance —it doesn't dissolve in water. This means that simply rinsing your hair in the shower won't be enough to remove it completely. Unwashed oil can "seal" the surface of the hair and skin, blocking the absorption of nutrients and making your hair feel heavy. Therefore, in the next part of the article I will describe which washing methods and products are best for washing off oil – so as to retain its caring benefits but avoid the negative effects of excess oil. The most common mistakes when washing off oil In my trichology practice, I see that many people oil their hair correctly but lose the benefits by improperly washing out the oil . This results in weighing down their hair, irritating the scalp, or even worsening its condition. These are the most common mistakes I see in my patients. Washing with just water or too mild a detergent Oil is hydrophobic – it doesn't mix with water. Rinsing your hair with water alone, even very warm water, won't completely remove it. A shampoo that's too gentle (e.g., a "low poo" type) may also struggle to remove heavy oils like castor or coconut oil, especially if they've been left in your hair for many hours. Using too strong a shampoo Strong detergents (SLS, SLES in high concentrations) will wash away the oil, but they may: excessively degrease and dry out the scalp, open the hair cuticles, which increases the risk of frizz and breakage, irritate the scalp, especially if you have sensitive or dry skin. This is the most common reason why hair may look worse, not better, after oiling. No emulsification step Emulsification is a crucial step for gentle yet effective oil removal. It involves applying a conditioner or mask to your hair before shampooing , which binds the oil with water and makes it easier to rinse out. Skipping this step means using more shampoo, which can increase the risk of dryness. Uneven washing of the scalp Patients often focus on the length of their hair, forgetting about the scalp. However, this is where oil accumulates, mixed with sebum, dirt, and cosmetic residue. An uncleaned scalp can cause itching, dandruff, and weakened hair follicles. Wash only once In case of heavy oils or long periods of time on the hair, it may be necessary to wash it twice : first – removes most of the oil and dirt, secondly – ​​it removes the residues and restores freshness to the scalp. Trichologist's advice: For best results, follow oiling with an emulsifying conditioner, followed by a gentle but effective shampoo . This will remove excess oil while preserving its nourishing benefits. Methods for effectively washing oil from hair Properly washing oil from hair is key to ensuring maximum results from oiling. As a trichologist, I recommend methods that remove excess oil without damaging the scalp's hydrolipid barrier. Here are some proven methods. OMO method (conditioner – wash – conditioner) This is one of the most effective and safest techniques, especially for dry, damaged or chemically treated hair. How to do it step by step: O – Conditioner – Apply an emollient conditioner (silicone-free) to dry or slightly damp, oiled hair. Distribute evenly from roots to ends. Choose: Wait 5–10 minutes – the conditioner emulsifies the oil, breaking down the fat molecules. M – Wash – Rinse the conditioner with warm water and then wash your hair with a gentle shampoo (without strong, high-concentration sulfates). Choose: O – Conditioner – Apply conditioner again, this time concentrated on the lengths and ends of your hair. This effectively removes oil without drying it out. Emulsifying oil with a conditioner or mask This method can also be used on its own if the hair does not require additional strong cleansing. Why does it work? Conditioners contain emollients and mild surfactants that bind fat with water, making it easier to rinse off. How to do it: Apply a generous amount of conditioner or mask (preferably silicone-free, with vegetable oils and humectants) to dry, oiled hair. Massage the product into the length of the hair and scalp. Wait 5–15 minutes, then rinse with warm water. If necessary, wash your hair with a mild or medium strength shampoo. Washing with shampoo – gentle or stronger Gentle shampoo (e.g. with glucosides, betaine) – for thin, dry hair and for frequent oiling. Medium strength shampoo (e.g. with cocamidopropyl betaine + mild anionic surfactants) – for oils that are more difficult to wash off. Strong shampoo (with SLS/SLES) – only occasionally, e.g. after using castor oil, which is extremely thick and sticky. Check out the shampoos: Ayurvedic hair shampoo JASMINE and ALMOND Ayurvedic GINGER and LEMONGRASS hair shampoo Ayurvedic NEEM and GREEN TEA Hair Shampoo Two-step hair washing Recommended for heavy oils or when leaving the oil on the hair for a long time (e.g. overnight). Stages: First wash – a gentle shampoo removes most of the oil. Second wash – the same or a milder shampoo removes residue and leaves the skin clean, but not dry. Trichologist's advice: For best results, combine emulsifying with conditioner and gently washing with shampoo. This will maintain the protective oil film where it's needed (along the length of the hair) while simultaneously cleansing the scalp of excess oil and impurities. How to choose the right oil removal method for your hair type? As a trichologist, I know that there's no one-size-fits-all method. How you wash oil from your hair depends on its porosity, condition, type of oil, and scalp condition . Below are some recommendations to help you choose the best cleansing method to leave your hair feeling light, shiny, and nourished after oiling. Thin and oily hair Goal: Thoroughly remove oil without weighing down the strands. Method: emulsification with a light conditioner + medium strength shampoo (e.g. with cocamidopropyl betaine and glucosides). Avoid: heavy emollient masks when emulsifying – they may cause hair to become flat. Trichologist tip: reduce the time you leave the oil on to 30–60 minutes to make it easier to wash off. Dry, brittle and highly porous hair Goal: to preserve some of the lipids from the oil to rebuild the hair structure. Method: full OMO (conditioner – wash – conditioner) or emulsification with a conditioner/mask with a large amount of emollients. Avoid: strong detergents (SLS/SLES) which can wash out too much oil and further dry out the hair. Trichologist's tip: you can keep the oil in longer (even 2-3 hours), but always emulsify before shampooing. Hair after coloring or chemical treatments Purpose: protection of hair color and structure. Method: gentle shampoo (sulfate-free) + emulsification with low pH conditioner to close the hair cuticles. Avoid: too hot water – it accelerates the washing out of pigment. Trichologist's tip: choose mild oils (e.g. almond, marula, jojoba) that are easy to wash off. Curly and wavy hair Goal: to maintain the elasticity of the curl and avoid frizz. Method: OMO or co-wash with oil emulsification. Avoid: excessive rubbing of hair when rinsing – it may break the curl. Trichologist's tip: after washing off the oil, apply a moisturizing conditioner with humectants (e.g. glycerin, aloe vera) and secure the curl with silicone-vegetable oil. Trichologist's advice: The choice of washing method should be paired with the type of oil. Heavier oils (castor, coconut) require more thorough cleansing or a two-step wash, while lighter oils (jojoba, grapeseed) come off more easily after emulsifying alone. The role of the scalp in the oil washing process When it comes to hair care, many people focus primarily on the hair shaft itself, forgetting that the scalp environment is crucial for hair health and growth . As a trichologist, I emphasize that if we want to effectively and safely remove oil from hair , we must first cleanse the scalp. Why does the scalp require special attention? The scalp, like facial skin, secretes sebum and collects impurities – dust, sweat, and cosmetic residue. Adding oil to this mix creates a lipid-impurity mixture on its surface, which: may block the openings of hair follicles, limits the supply of oxygen and nutrients to the bulbs, promotes the growth of microorganisms (e.g. Malassezia), which may intensify dandruff and irritation. How to properly cleanse the scalp after oiling? Massage while washing – gentle, circular movements with your fingertips stimulate microcirculation and help separate oil from the skin. Emulsifying the conditioner also on the scalp – it allows for the initial dissolution of oil mixed with sebum. A shampoo adapted to the needs of the scalp – e.g., gentle for a sensitive scalp or medium strength for a tendency to oiliness. Rinse thoroughly – rinsing too quickly is one of the most common mistakes that causes some of the oil to remain on the scalp. The importance of hydrolipid balance The goal of cleansing after oiling isn't to completely degrease the scalp, but to restore its natural balance —removing excess oil while maintaining its protective layer. Overly aggressive cleansing can dry out the scalp, which paradoxically increases sebum production and causes hair to become oily more quickly. Trichologist's advice: If you struggle with irritation or oily scalp after oiling, consider using a toning or soothing lotion after shampooing. This will soothe your scalp, restore comfort, and maintain the oiling results without any negative side effects. The most common questions patients ask about washing oil from hair During trichology consultations, I regularly hear the same questions about oiling and cleansing hair after treatment. I answer them to dispel myths and help you choose the right method. Can you leave the oil on your hair overnight? Yes, but only if: choose a light oil that will not weigh down your hair (e.g. jojoba, grape seed, marula), you are not prone to scalp irritation, protect the pillow, because the oil may penetrate the bedding. With heavy oils (e.g. castor oil), it is better to shorten the exposure time to 1–3 hours to make it easier to wash off. How often can you oil your hair? Dry, damaged hair: up to 2–3 times a week. Normal hair: once a week. Fine and oily hair: every 10–14 days. The frequency should be adjusted to the condition of the hair and the type of oil used. Can you wash oil out of your hair with just conditioner? Yes, if you're using light oils and your hair isn't weighed down. For thicker oils or long-lasting hold times, it's better to emulsify with conditioner and a gentle shampoo . Does warm water help wash off the oil? Yes, but in moderation. Warm water loosens sebum and facilitates oil removal, but too hot water can dry out the scalp and hair. It's best to finish washing with lukewarm water to seal the hair cuticles. Why does my hair feel flat after oiling even though I wash the oil off? The most common causes are: using too much oil, insufficient washing (e.g. too short massage during washing), using a conditioner or mask with a large amount of silicones when emulsifying, which can additionally weigh down the hair. Trichologist's advice: When planning your oiling treatment, remember that its effects depend not only on the oil you choose, but also on proper washing . This step determines whether your hair will be light, shiny, and bouncy after drying, or heavy and lacking volume. Products recommended by a trichologist for removing oil Choosing the right hair oil remover is crucial to removing excess oil without damaging the scalp's hydrolipid barrier . A good product should effectively cleanse while also moisturizing and smoothing the hair. Orientana Regenerating Conditioner-Mask with FiberHance™, Tsubaki and Pracaxi This conditioner-mask is an excellent choice for emulsifying oil —the first step in washing it off. Thanks to its rich formula, it not only dissolves oil but also intensively regenerates hair after oiling. Why I recommend oil washing: Emollients and vegetable oils (tsubaki, pracaxi) effectively bind to the oil on the hair, making it easier to remove. FiberHance™ BM Solution rebuilds the hair structure from the inside, which is especially valuable after regenerative oiling treatments. Provides smoothness, shine and softness to strands after the first use. Additional advantages: Facilitates combing and prevents frizz. Protects against high temperatures (styling, drying). Visible regeneration effect after just 60 seconds. Trichologist's tip : You can use this mask as the first step in the OMO method – apply it to oiled hair, wait 5-10 minutes, rinse and wash your hair with a mild shampoo. Shampoos for the second stage of washing After rinsing off the conditioner or mask, it is worth using a mild shampoo from Orientana, e.g.: Neem shampoo – strengthens hair follicles, regulates oiliness. Ginger shampoo – stimulates microcirculation, adds energy to hair. Trycho Lychee Shampoo – soothes irritations, supports scalp regeneration. Thanks to this, after oiling the hair is thoroughly cleansed, light, but not too dry . Trichologist's advice: The Orientana regenerating conditioner-mask + Orientana gentle shampoo combination is a perfect duo that effectively removes oil, preserving its nourishing properties and supporting the health of hair and scalp. Properly washing out oil from your hair is just as important as the oiling itself. This step determines whether your strands will be light, bouncy, and shiny after the treatment, or, on the contrary, weighed down, limp, and lacking volume. The key is choosing the right method (OMO, emulsifying with conditioner, two-step washing) and selected products that will effectively remove excess oil while nourishing the hair and scalp. In everyday trichological practice, I recommend combining: Orientana regenerating conditioner-mask with FiberHance™, Tsubaki and Pracaxi – to emulsify oil and nourish hair already in the first stage of washing. Orientana mild shampoo – for washing the scalp and strands without drying them out. This combination allows you to retain all the benefits of oiling, while at the same time ensuring cleanliness and lightness of the hairstyle . Finally, a trichologist's advice: Treat oiling and proper removal as a care ritual – repeated regularly, using the right products. After just a few weeks, you'll notice your hair becoming softer, smoother, and more resistant to damage. Start your hair care routine today – choose the Orientana conditioner and shampoo suited to your hair type and discover how easy it can be to oil and wash off the oil in a professional, trichological way. Check out the oils I recommend for oiling Check out Orientana's range of hair products

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How does hair growth lotion work?

Beautiful, thick, and healthy hair is a dream for many people, but its growth rate and condition largely depend on how we care for our scalp. One of the most effective ways to stimulate hair follicles is with hair lotions —concentrated cosmetics applied directly to the hair's roots. This allows them to work where each hair's life begins—in the bulb. In recent years, hair lotions have gained immense popularity among people struggling with excessive hair loss, slow hair growth, or thinning hair. More and more people are turning to natural products, free from unnecessary additives, that are both effective and gentle on the skin. In this article, we'll take a closer look at hair growth lotions , with a focus on two from Orientana – the Ayurvedic Amla Lotion and the Trichological Lychee Lotion with Baicapil™ Complex. You'll learn how they work, which ingredients are responsible for their effectiveness, and how to use them to achieve the best results. How does hair growth lotion work? This hair growth lotion is a concentrated cosmetic that works directly on the scalp —the place where the hair's life cycle begins. Its effectiveness stems from a combination of mechanical massage during application and the action of active ingredients that penetrate deep into the skin and affect hair follicles. Mechanism of action at the level of the scalp and hair follicles Each hair grows from a hair follicle —a miniature structure in the skin that is surrounded by a network of capillaries. These capillaries supply the hair bulb with oxygen, amino acids, vitamins, and minerals necessary for growth. The lotion works in several stages: Stimulation of microcirculation A gentle massage while applying the lotion stimulates blood flow in the scalp. Increased blood flow = faster transport of nutrients to the bulbs. Research shows that improving blood supply to the scalp can increase hair growth by up to 20–25% in the anagen (active growth) phase. Activation of hair follicle stem cells Ingredients such as Baicapil™, caffeine and signal peptides stimulate cells in the hair papilla to divide more intensively. This shortens the telogen (resting) phase and the hair transitions into the anagen phase faster. Strengthening the scalp barrier Natural extracts (e.g. amla, centella asiatica, lychee) provide antioxidants that neutralize free radicals that damage hair follicles. Antioxidant protection is crucial because oxidative stress accelerates follicle miniaturization and hair loss. The role of active ingredients in improving microcirculation and nourishing hair bulbs Orientana lotions contain ingredients whose effectiveness has been confirmed by research: Amla – a source of vitamin C and polyphenols, it has anti-inflammatory and antioxidant properties. Studies have shown that amla extract inhibits the activity of 5α-reductase, an enzyme responsible for androgenic alopecia. Baicapil™ – a patented complex of Baical skullcap, wheat germ, and soy. According to the manufacturer's research, after 3 months of use, hair density increases by 12.6% and the number of hairs in the anagen phase increases by 68.6% . Centella asiatica (Asian pennywort) – improves collagen synthesis in the scalp and supports the regeneration of capillaries. Arginine – an amino acid that dilates blood vessels, which directly improves blood supply to the hair follicles. Rosemary – has a mildly similar effect to minoxidil; a 2015 study found that 6 months of rosemary oil increased hair density as effectively as a 2% minoxidil solution, with less risk of irritation. To sum up Improved microcirculation → up to +25% faster hair growth . Baicapil™ → +68.6% hair in the anagen phase after 3 months. Rosemary oil → effectiveness comparable to minoxidil 2% after 6 months. Do Orientana lotions really accelerate hair growth? For years, Orientana has been creating cosmetics inspired by nature and traditional Asian recipes. In the case of hair growth lotions, they have focused on two distinct approaches: the power of Ayurvedic herbs and modern trichological complexes . Ayurvedic lotion – Amla This product is based on a classic Indian recipe, starring Amla (Phyllanthus emblica) – a superfruit rich in vitamin C and polyphenols. Studies have shown that amla extract can inhibit the activity of the enzyme 5α-reductase , responsible for hair follicle miniaturization in androgenic alopecia. Key ingredients and their effects: Amla – antioxidant, delays graying, strengthens hair follicles, reduces hair loss. Neem (Azadirachta indica) – has antibacterial properties and regulates the oiliness of the scalp. Centella asiatica – stimulates microcirculation and supports skin regeneration. Eclipta alba and fenugreek – stimulate hair growth, strengthen hair structure. Rosemary – a natural growth booster, compared in studies to 2% minoxidil. Menthol and camphor – improve blood circulation in the skin, providing a feeling of freshness. Research data: In a clinical study published in the Journal of Ethnopharmacology, amla and rosemary extracts increased hair density and improved hair thickness after 90 days of use. Trichological lotion – Lychee + Baicapil™ This modern trichological formula combines plant extracts with the Baicapil™ complex. It's ideal for those seeking quick and visible results, supported by research. Key ingredients and their effects: Baicapil™ (Baical skullcap, wheat and soybean sprouts) – manufacturer’s research confirms that after 3 months of use, the number of hairs in the anagen phase increases on average by 68.6% and hair density by 12.6% . Lychee extract – rich in vitamin C, has antioxidant properties and stimulates microcirculation. Arginine – dilates blood vessels, improving the transport of nutrients to the bulbs. Panthenol – soothes the skin and strengthens the hair from the roots. Research data: Baicapil™ application tests have shown that regular use for 90 days reduces hair loss by an average of 60.6% , while increasing hair thickness. Application Both Orientana lotions are based on strong ingredients that stimulate hair growth, but they work in different ways: Amla – a traditional herbal formula, great for those who prefer Ayurvedic care and a wealth of natural extracts. Baicapil™ – a modern trichological approach, with data confirming the increase in hair density and thickness. This allows you to choose a lotion that suits your preferences and problem – Ayurvedic tradition vs. trichological innovation. How to use hair growth lotions correctly to make them work faster? For a hair growth lotion to fully realize its potential, it must be used systematically and according to the manufacturer's recommendations. Proper application improves the absorption of active ingredients and improves microcirculation in the scalp, which accelerates hair growth. Prepare your scalp Cleanse your hair and skin with a mild shampoo, preferably without SLS/SLES, to remove sebum, sweat and cosmetic residue. Open, clean skin better absorbs the active ingredients from the lotion. Orientana recommends using its lotions after washing, when the skin is slightly damp. Divide your hair into sections Use a comb to reveal the partings. Apply the lotion directly to the scalp , not to the hair. This is important because lotions act on the hair bulbs and follicles , not on the length of the hair. Apply the appropriate amount of lotion Usually, 5–10 ml is enough for the entire scalp (depending on the manufacturer's recommendations). Orientana lotions have convenient spay applicators that facilitate precise dosing. Perform a scalp massage Massage gently with your fingertips for 2-3 minutes . Massage improves microcirculation by up to 30%, which helps nutrients reach the hair follicles better. You can also use a trichology massager. Do not rinse the lotion off Products of this type are intended to be left on the skin. Active ingredients need time to work – usually at least a few hours. Use regularly The best results are achieved when used daily or every other day , depending on the type of lotion. Studies on Baicapil™ have shown that regular use for 90 days produces visible results in the form of increased hair density and thickness. My advice: Avoid skipping applications. Hair grows in cycles, so irregularities can delay results by up to several weeks. Summary of steps: Cleanse your scalp. Divide your hair into sections. Apply the lotion to the skin. Give yourself a massage. Do not rinse. Repeat regularly. How long should you use the lotion to see the first results? One of the most common questions from people starting treatment is: "How long will it take for me to see the effects of the hair growth lotion?" The answer depends on the hair growth cycle and the regularity of using the cosmetic. Hair grows in cycles – it takes time Each hair follicle goes through three phases: Anagen (growth phase) – lasts from 2 to even 6 years, in this phase the hair grows about 1–1.5 cm per month . Catagen (transition phase) – lasts 2–3 weeks, the hair stops growing. Telogen (resting phase) – lasts 2–4 months, after which the hair falls out and is replaced by a new hair that begins anagen. If the follicle is in telogen, it takes at least a few weeks for the new hair to start growing and be visible above the skin. When do the first results of using the lotion appear? 1–4 weeks – improvement of scalp condition, reduction of hair loss (especially with ingredients such as Amla, Baicapil™, rosemary). 6–8 weeks – first noticeable baby hair along the hairline and on the top of the head. 3 months – a significant increase in hair density and thickness; this is confirmed by studies on Baicapil™, in which after 90 days the hair density increased on average by 12.6% and the share of hair in the anagen phase by 68.6% . 6 months and more – full effects of the treatment; hair is stronger, thicker and longer, and hair loss is significantly reduced. Why is regularity key? Lotions act on hair follicles , which need a constant supply of nutrients. Irregular use may extend the waiting time for results by up to 2–3 months. Regularity = stabilization of the anagen phase and gradual thickening of the hairstyle. Length of treatment in practice Minimum time : 3 months (1 full hair growth cycle in the anagen phase for active follicles). Optimal time : 6–12 months to maintain and consolidate the effects. It is worth using the lotion preventively, even after completing intensive treatment, 2-3 times a week. If you want to see real results from this hair growth treatment, be patient and remember to use it consistently. The first baby hairs may appear after 6–8 weeks, but full thickening and improved condition require at least 3 months of regular use . Are Orientana lotions suitable for sensitive and irritation-prone skin? Many people worry that hair growth lotions can irritate the scalp—especially if it's dry, reactive, or prone to redness. Orientana's formulas are designed to combine stimulating effectiveness with gentle action . No drying alcohol Orientana lotions do not contain ethanol or other strongly drying alcohols, which in many products on the market can cause burning, itching and flaking of the scalp. This is a huge advantage for sensitive skin, as it minimizes the risk of dryness and irritation. Soothing and regenerating ingredients Ayurvedic Amla Lotion : Centella asiatica (Asian pennywort) – soothes inflammation, supports epidermis regeneration. Neem – has anti-inflammatory and antibacterial properties, regulates the function of the sebaceous glands. Menthol and camphor in low concentrations – cool, providing relief from itching (without excessive irritation). Trichological lotion Lychee + Baicapil™ : Soy Millione - prebiotics, postbiotics, probiotics that improve the scalp microbiome and support its hydrolipid barrier. Panthenol – soothes and moisturizes. Lychee extract – a natural antioxidant, supports skin regeneration. Arginine – improves blood circulation without drying out the skin. Formulas without unnecessary allergens No silicones, parabens or mineral oils. The fragrance is based on a fragrance composition in low concentration, which reduces the risk of allergic reactions. How to check the tolerance of the lotion? If you have very sensitive scalp, it is worth performing an allergy test : Apply a small amount of the lotion to a section of skin behind the ear or on the back of the neck. Wait 24 hours. If no redness, itching or rash occurs, you can begin regular use. Orientana lotions are suitable even for sensitive skin, as they do not contain drying alcohol and are enriched with soothing ingredients. However, it's important to consider individual skin reactivity and perform an allergy test before beginning treatment. Which Orientana lotion should I choose – Ayurvedic or Trichological? Both Orientana hair conditioners were created to stimulate hair growth, but they differ in composition, operating philosophy, and intended use . Choosing the right product depends on the condition of your hair, scalp concerns, and hair care preferences. How to choose a lotion for yourself? Choose Ayurvedic Amla if: You like natural, herbal recipes. You have a problem with an oily scalp. You also want to delay the graying of your hair. Are you looking for a product inspired by Ayurveda and traditional care? Choose Trichological Lychee + Baicapil™ if: Your main problem is thinning and loss of hair density. You want a light, fast-absorbing formula without the heavy feel. You prefer a delicate, fruity scent over a herbal one. You like the warmth and tingling sensation on your scalp. If you are unsure which lotion to choose, you can use them alternately – for example, Ayurvedic Amla in the morning and Trichological Lychee + Baicapil™ in the evening, or do one treatment and then the other for several weeks. Can lotions weigh down hair or cause it to become greasy? This is a common question among those starting a treatment—especially those with thin, fine, or volume-prone hair. The answer is yes, but only in some cases , and with proper application, this can be completely avoided. Why can lotion weigh down hair? Oil formula – some lotions (especially DIY or pure oil-based) may leave a film on the skin and at the hair roots, which leads to hair drooping. Too much product – excess liquid may run down the length of the hair and leave a “flat” appearance. Lack of absorption – if the lotion contains heavier ingredients and the skin does not fully absorb them, the hair may look greasy after just a few hours. Orientana lotions (Amla, Lychee + Baicapil™) have an oil-free formula and a light consistency, so the risk of weighing down the hair is minimal. Why can lotion cause oily skin? Disturbed scalp balance – too frequent application of heavy formulas can stimulate the sebaceous glands to overproduce sebum. Lack of regular cleansing of the scalp – residues of lotion, dust and sebum can accumulate at the roots, resulting in an oily appearance. Touching the hair after application – the product on your fingertips may transfer to the length of the hair. How to avoid weighing down and greasing your hair when using conditioners? Apply precisely Apply the lotion only to the scalp, not the length of the hair. Use a fine-tipped applicator or pipette to control the amount of product. Dosage in moderation Usually 5–10 ml is enough for the entire scalp. Orientana lotions, thanks to their light formula, do not require large quantities to be effective. Massage instead of excess 2-3 minutes of massage will give a better effect than additional milliliters of lotion. Massage improves microcirculation and the absorption of ingredients, which reduces the risk of the “wet effect.” Cleanse your scalp Use a trichological scrub or cleansing shampoo once a week. This removes accumulated cosmetic residues and sebum, making the lotion more effective. Apply to damp, not wet skin Lightly dry your hair after washing – the conditioner will absorb better and excess water will not dilute the formula. Orientana hair conditioners, thanks to their light, oil-free formulas, are virtually weightless. The key to avoiding oiliness is precise application, the right amount, and regular cleansing of the scalp . This will help hair maintain its freshness, lightness, and natural volume. Can Orientana lotions be used after hair treatments (keratin, botox, dyeing)? After treatments like keratin straightening , hair Botox , or coloring , the scalp and hair require gentle treatment. Many people fear that using a hair conditioner might shorten the effects or irritate the skin. Orientana products—thanks to their natural, oil-free formulas—are safe to use in most cases, but it's worth remembering a few rules. After keratin hair straightening Orientana lotions do not contain SLS/SLES, drying alcohol or strong detergents , so they do not wash out keratin from the hair. Ingredients such as Amla, Centella asiatica, Baicapil™ and panthenol are gentle and do not damage the structure of keratin-smoothed hair. Recommendation: wait 5–7 days after the treatment to allow the keratin to stabilize in the hair structure, and then apply the lotion only to the scalp (avoid contact with the hair lengths). After hair botox Hair Botox is a nourishing and smoothing treatment, often based on keratin, collagen and hyaluronic acid. Orientana lotions have a light, oil-free formula , so they do not cause the Botox ingredients to wash out faster. Recommendation: can be used after 2-3 days , focusing on application at the roots and avoiding excess product. After dyeing your hair The scalp may be more sensitive after coloring, so it is worth choosing gentle products, without alcohol and irritating preservatives. Orientana meets these criteria - Amla and Centella asiatica also have anti-inflammatory properties, and panthenol soothes irritations. Recommendation: use the lotion after the first wash after dyeing, observing the skin's reaction; if stinging occurs, wait a few days. Analysis of safe ingredients after treatments Safe and beneficial: Amla – antioxidant, strengthens hair follicles, acts gently. Centella asiatica – regenerates the skin, supports microcirculation. Baicapil™ – stimulates growth without interfering with the hair structure. Panthenol – moisturizes and soothes the skin. Arginine – improves blood circulation in the scalp. To avoid (not present in Orientana): Strong alcohols (ethanol, isopropanol). Strong detergents (SLS, SLES). Mineral oils and heavy silicones (may weigh down hair after smoothing treatments). Orientana hair lotions are safe to use after keratin straightening, hair Botox, and coloring—provided you wait a few days after the treatment and apply them precisely to the scalp. Their gentle, oil-free formulas don't compromise the effects of the treatments and also support hair follicle regeneration and healthy hair growth. What are the most common mistakes when using hair growth lotions? Hair conditioners can deliver impressive results, but only when used regularly and correctly . Many people make minor mistakes that can significantly delay or even negate the effectiveness of the treatment. Irregular use Hair grows in cycles , and hair follicles need a continuous supply of active ingredients to maintain the growth phase (anagen). Skipping applications or using the lotion "from time to time" results in the process of stimulating the hair follicles starting all over again. How to avoid this: Set a regular schedule (e.g. every evening or every other day) and stick to it for at least 3 months. Applying lotion to the hair instead of the scalp The lotion acts on the hair follicles located in the skin, not on the length of the hair. Massaging it only into the hair strands will not bring any results. How to avoid this: Part your hair and apply directly to the roots, preferably using a pipette or applicator. Too much product More conditioner = better results. Excess can drip onto hair, weighing it down and making it greasy. How to avoid this: Use the amount recommended by the manufacturer (in the case of Orientan it is usually 5–10 ml). No scalp massage Just applying the lotion is half the battle – the key is to stimulate circulation. How to avoid this: Massage your skin for 2–3 minutes after application to increase the absorption of ingredients by up to 30%. Too short treatment time Many people give up after 2-3 weeks, not seeing dramatic results. However, hair needs time to enter the growth phase. How to avoid this: Treat the treatment as an investment for at least 3 months – the first baby hairs often appear only after 6–8 weeks. Applying lotion to dirty scalp Sebum and impurities can hinder the absorption of ingredients. How to avoid it: It is best to apply the lotion after washing your hair or after thoroughly cleansing your scalp. Lack of cleansing of the scalp during the treatment Residues of the lotion, sebum and cosmetics can clog the follicles, limiting their effectiveness. How to avoid it: Once a week, perform a trichological peel or use a cleansing shampoo. The most common mistakes result from a lack of consistency, poor application technique, and too short a treatment time. By applying Orientana hair lotion as recommended—on a clean scalp, in the appropriate amount, with massage, and regularly for at least three months—you significantly increase your chances of achieving thicker, stronger hair. Can lotions be combined with other hair growth products? Yes, hair conditioners can be part of a comprehensive hair growth treatment —combined with other cosmetics and supplements, they can produce faster and longer-lasting results. However, the key is choosing products that complement each other, not duplicate each other, and using them in the right order. Lotions + shampoos stimulating hair growth The shampoo cleanses the scalp and prepares it for better absorption of the ingredients of the lotion. It is worth choosing gentle formulas without SLS/SLES that will not irritate the skin. Example of a diagram: In the morning or evening — wash with a strengthening shampoo (e.g. with caffeine, ginseng, reishi). After washing — Orientana lotion (Amla or Lychee + Baicapil™). Lotions + conditioners and trichological masks Conditioners are applied to the length of the hair, while lotions are applied only to the scalp. Thanks to this, we care for both the bulbs and the hair itself, without the risk of weighing it down. Tip: avoid applying conditioner to the roots if your hair is thin or oily – leave this area for a conditioner. Lotions + trichological peeling Peeling removes dead skin, sebum and cosmetic residues, unblocking the hair follicles. This allows the ingredients in the lotion to penetrate the skin better. Frequency: 1× a week or every 10 days. Lotions + dietary supplements Supplements with biotin, zinc, silicon, B vitamins and omega-3 acids support hair growth from the inside. Combining internal and external treatment creates a synergy effect. Research confirms that biotin supplementation combined with topical care can shorten the time it takes for baby hair to appear by up to 20–25%. Lotions + scalp oiling Can be used interchangeably with lotion (e.g. oil 1–2 times a week, lotion on the other days). Oils (e.g. Ayurvedic therapy) improve blood circulation in the skin, but are heavier - do not use daily if your hair is easily weighed down. Orientana hair conditioners work perfectly with other hair growth products, provided you follow the correct application sequence and don't overload the scalp. A combination of external care (hair conditioners, shampoos, scrubs) and internal care (supplements) provides the best, long-lasting results. FAQ – Frequently asked questions about Orientana lotions How often should I use Orientana lotions? For best results, use daily or every other day . A minimum of three months of regular treatment is required to allow hair follicles time to transition into the anagen phase. How long does it take to see the first results? The first baby hairs may appear after 6–8 weeks , but full thickening and improvement in hair condition require at least 3 months of use. Are Orientana lotions safe for sensitive skin? Yes. The formulas are free from drying alcohol, silicones, parabens, and mineral oils . They contain soothing ingredients like panthenol, centella asiatica, and neem , which soothe the scalp. Can lotions be used after keratin straightening, Botox or hair dyeing? Yes, but wait a few days after the treatment (5-7 after keratin, 2-3 after Botox, 1-2 after coloring). Apply the lotion only to the scalp, avoiding the length of the hair. Do Orientana lotions weigh down the hair? No, the formulas are lightweight and oil-free, so they won't weigh hair down or feel cakey. However, it's important to avoid using too much product and apply it only to the scalp. Can lotions be combined with other hair growth products? Yes. They can be used in conjunction with strengthening shampoos, trichological peels, nourishing masks , and dietary supplements. This enhances the treatment's effects. Do lotions work for androgenic alopecia? They can support treatment because ingredients like Amla inhibit 5α-reductase activity, and Baicapil™ extends the anagen phase. However, in cases of androgenic alopecia, it's best to combine lotions with treatment recommended by a trichologist. Are Orientana lotions suitable for curly hair? Yes. Lightweight formulas won't stick curls together or disrupt curls. Simply apply them to the roots and massage into the scalp. What to do if the lotion irritates the skin? Discontinue use, wash your scalp with a mild shampoo, and apply a soothing product (e.g., aloe vera, panthenol). Next time, perform an allergy test on a small patch of skin. Regular use of a hair growth lotion is one of the most effective methods to strengthen hair bulbs, stimulate hair follicles and increase the density of your hairstyle . The Orientana brand offers two unique products that combine effectiveness with safety of use: Ayurvedic Amla Lotion – inspired by traditional care, full of herbs and plant extracts, perfect for lovers of natural recipes. Trichological lotion Lychee + Baicapil™ – a modern, clinically tested formula that visibly increases hair density and thickness. Remember: results require patience and consistency. At least three months of regular use is the key to success. Start your treatment today! Discover the power of Orientana's natural care and choose the lotion that best suits your needs. Check out Orientana lotions in the online store

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Krosty na głowie – przyczyny, leczenie i skuteczna pielęgnacja skóry głowy - Orientana

pimples on the head

Krosty na głowie to problem, o którym rzadko się mówi, choć dotyka wielu osób – zarówno kobiet, jak i mężczyzn, a nawet dzieci. Mogą pojawić się nagle lub nawracać przez lata, powodując dyskomfort, ból, a niekiedy także wypadanie włosów w miejscach objętych stanem zapalnym. Dla wielu pacjentów stanowią źródło kompleksów, ponieważ przy rozczesywaniu czy upinaniu włosów stają się widoczne drobne, czerwone lub ropne zmiany. Jako trycholog często podkreślam, że krosty na skórze głowy nie są jedynie defektem estetycznym, ale sygnałem, że w organizmie lub samej skórze zachodzą procesy wymagające interwencji. Przyczyny mogą być bardzo różne – od niewłaściwej pielęgnacji, przez infekcje bakteryjne i grzybicze, aż po zaburzenia hormonalne czy przewlekły stres. W tym wpisie przedstawię, jakie są najczęstsze powody powstawania krost na głowie, jak je rozpoznać oraz jak skutecznie wspierać zdrowie skóry głowy, łącząc wiedzę trychologiczną z odpowiednią pielęgnacją. Omówię także, jak produkty z serii Trycho Liczi marki Orientana mogą być elementem profesjonalnej rutyny pielęgnacyjnej oraz w jakich sytuacjach sprawdzą się olejki do włosów Orientana. Czym są krosty na głowie? Krosty na głowie to zmiany zapalne skóry owłosionej, które mogą przyjmować formę grudek, krost ropnych lub podskórnych guzków. Ich lokalizacja bywa przypadkowa, ale często pojawiają się w miejscach o zwiększonej aktywności gruczołów łojowych – w okolicy potylicy, skroni, linii czoła czy za uszami. Pod kątem dermatologicznym mogą mieć różne podłoże: od stanów zapalnych mieszków włosowych (folliculitis), przez reakcje alergiczne, aż po objawy chorób przewlekłych skóry jak łojotokowe zapalenie skóry (ŁZS) czy trądzik odwrócony. Typowe objawy to: zaczerwienienie skóry wokół zmiany, bolesność lub tkliwość przy dotyku, obecność ropnego czopa, świąd lub pieczenie, w niektórych przypadkach – wyciekanie płynu surowiczego lub ropnego. Dlaczego nie wolno ich lekceważyć?Każda zmiana zapalna na skórze głowy wpływa na mieszek włosowy. Jeśli proces zapalny jest silny i przewlekły, może dojść do jego trwałego uszkodzenia, a w konsekwencji – do miejscowej utraty włosów (łysienia bliznowaciejącego). Dlatego niezbędne jest szybkie znalezienie przyczyny i dobranie odpowiedniej terapii. Najczęstsze przyczyny krost na głowie Krosty na głowie mogą mieć wieloczynnikowe podłoże. Poniżej omawiam najczęstsze powody, które obserwuję w gabinecie trychologicznym, wraz z mechanizmem ich powstawania. Niewłaściwa higiena i pielęgnacja skóry głowy Zarówno zbyt rzadkie, jak i nadmiernie agresywne oczyszczanie skóry głowy może prowadzić do problemów. Nagromadzenie sebum, potu, martwego naskórka i resztek kosmetyków tworzy środowisko sprzyjające rozwojowi bakterii i drożdżaków, które mogą wywoływać stany zapalne mieszków włosowych. Z drugiej strony – codzienne mycie silnymi detergentami (np. SLS/SLES) prowadzi do przesuszenia i osłabienia bariery hydrolipidowej, co również zwiększa podatność skóry na podrażnienia i infekcje. Właśnie dlatego łagodne szampony trychologiczne mają kluczowe znaczenie. Dobrym przykładem jest Szampon z serii Trycho Liczi Orientana, który oczyszcza bez naruszania naturalnej bariery ochronnej, a przy tym wspiera mikrobiom skóry dzięki obecności ekstraktu z liczi i pantenolu. Łojotokowe zapalenie skóry (ŁZS) ŁZS jest jedną z najczęstszych przyczyn powstawania krost na głowie. To przewlekła choroba zapalna związana z nadmierną produkcją sebum oraz nadmiernym namnażaniem się drożdżaków z rodzaju Malassezia. W jej przebiegu mogą pojawiać się tłuste, żółtawe łuski, zaczerwienienie oraz swędzące krostki. Przyczyną nie jest samo sebum, lecz reakcja zapalna organizmu na obecność drobnoustrojów. Leczenie wymaga nie tylko oczyszczania, ale i działania regulującego wydzielanie łoju oraz łagodzącego stan zapalny. Wcierka Trycho Liczi Orientana to produkt, który w tym kontekście warto rozważyć – poprawia mikrokrążenie, łagodzi świąd i wspiera naturalne procesy regeneracji skóry głowy, a jej składniki (niacynamid, ekstrakt z liczi) działają przeciwzapalnie. Trądzik skóry owłosionej (folliculitis) Powodowany jest przez bakterie, najczęściej Staphylococcus aureus. Objawia się ropnymi krostkami, które bywają bolesne przy dotyku i mogą prowadzić do mini-blizn w obrębie skóry głowy.Do zakażenia dochodzi często w wyniku mikrourazów – np. intensywnego drapania skóry lub stosowania ostrych akcesoriów do czesania. Alergie kontaktowe i podrażnienia Niektóre osoby reagują alergicznie na konserwanty, barwniki czy zapachy w kosmetykach. Reakcja objawia się rumieniem, swędzeniem, drobnymi pęcherzykami, a czasem także krostkami. W przypadku skóry wrażliwej zaleca się unikanie wysokich stężeń olejków eterycznych w produktach pozostawianych na skórze głowy, a także stosowania chemicznych farb do włosów. Zmiany hormonalne i stres Hormony – szczególnie androgeny – zwiększają produkcję sebum, co może sprzyjać powstawaniu krost. Kortyzol wydzielany podczas przewlekłego stresu nasila stan zapalny i zaburza regenerację skóry Nakrycia głowy i brak dostępu powietrza Długotrwałe noszenie ciasnych czapek, kasków czy opasek powoduje wzrost temperatury i wilgoci skóry, co sprzyja namnażaniu bakterii. U osób z tendencją do przetłuszczania się skóry głowy może to nasilać krostki. Jak prawidłowo diagnozować krosty na głowie? Skuteczne leczenie krost na skórze głowy zaczyna się od dokładnej diagnozy. Wielu pacjentów próbuje samodzielnie usuwać problem, sięgając po przypadkowe kosmetyki lub domowe sposoby, co często prowadzi do zaostrzenia zmian. Tymczasem ustalenie przyczyny wymaga specjalistycznego podejścia, najlepiej w gabinecie trychologicznym lub dermatologicznym. Konsultacja trychologiczna Trycholog podczas pierwszej wizyty przeprowadza szczegółowy wywiad, obejmujący: czas trwania problemu, częstość nawrotów, stosowane dotychczas kosmetyki i leki, dietę i ewentualne niedobory, choroby przewlekłe, zaburzenia hormonalne, poziom stresu. Następnie wykonuje badanie skóry głowy mikrokamerą w powiększeniu od 60x do nawet 200x. Pozwala to ocenić: stan mieszków włosowych, stopień podrażnienia skóry, obecność ropnych czopów, łusek, nadmiaru sebum, czy krosty mają charakter bakteryjny, grzybiczy czy zapalny bez infekcji. Diagnostyka dermatologiczna W przypadku podejrzenia infekcji wykonuje się posiew bakteriologiczny lub mykologiczny, który wskazuje, jaki patogen odpowiada za zmiany i na jakie substancje jest wrażliwy. Czasami konieczne są badania krwi, szczególnie gdy krosty mają tendencję do nawrotów: morfologia (ocena stanu zapalnego), poziom witaminy D, ferrytyna (magazyn żelaza), hormony tarczycy, hormony płciowe (testosteron, DHEA-S, estradiol). Rola codziennej obserwacji Pacjent może wspierać proces diagnostyki, prowadząc dziennik pielęgnacji i obserwacji – zapisywać, po jakich produktach lub czynnikach objawy się nasilają.Warto zanotować m.in.: reakcje po użyciu nowego szamponu, odżywki, olejku, wpływ diety (np. nabiału, cukru, alkoholu), okresy wzmożonego stresu lub noszenia nakryć głowy. Jak pielęgnować skórę głowy z krostami? Pielęgnacja przy krostach na głowie musi być celowana, delikatna i regularna. Celem jest jednoczesne: złagodzenie stanu zapalnego, ograniczenie namnażania drobnoustrojów, odbudowa bariery hydrolipidowej skóry, zapewnienie odpowiedniego mikrobiomu skóry głowy. Delikatne oczyszczanie – podstawa terapii Skórę głowy należy myć łagodnym szamponem trychologicznym, dostosowanym do jej stanu.Silne detergenty mogą nasilić podrażnienia, natomiast zbyt słabe oczyszczanie powoduje gromadzenie się sebum i resztek kosmetyków, co stwarza warunki do rozwoju bakterii. Rekomendacja: Szampon z serii Trycho Liczi Orientana – oczyszcza skutecznie, ale łagodnie; zawiera ekstrakt z liczi, który wspiera naturalny mikrobiom, oraz pantenol, który koi skórę. Sprawdza się zarówno przy skórze wrażliwej, jak i z tendencją do przetłuszczania. Sposób użycia: myj skórę głowy 2–3 razy w tygodniu lub częściej, jeśli się przetłuszcza, spień szampon w dłoniach, wmasuj w skórę, pozostaw na 2–3 minuty, spłucz letnią wodą (nie gorącą, by nie nasilać wydzielania sebum). Sprawdź też inne naturalne szampony Orientana o delikatnym działaniu. Wcierki trychologiczne – wsparcie regeneracji i regulacji sebum Wcierki dostarczają składników aktywnych bezpośrednio do skóry głowy, co pozwala szybciej złagodzić stan zapalny i poprawić kondycję mieszków włosowych. Rekomendacja: Wcierka Trycho Liczi Orientana – zawiera niacynamid (działanie przeciwzapalne), ekstrakt z liczi (antyoksydacyjny i kojący), pantenol i naturalne humektanty. Poprawia mikrokrążenie, co sprzyja lepszej regeneracji skóry, a jednocześnie pomaga regulować produkcję sebum. Sposób użycia: aplikuj na czystą skórę głowy (po myciu lub na sucho), wykonaj delikatny masaż opuszkami palców, nie spłukuj – wcierka powinna działać kilka godzin lub całą noc. Nawilżanie i ochrona bariery skóry głowy Nawet przy problemach trądzikowych skóra głowy potrzebuje odpowiedniego nawilżenia. Brak lipidów w warstwie ochronnej sprzyja podrażnieniom i nawrotom krost. Rekomendacja olejowa: Terapia ajurwedyjska – lekki olej do stosowania na skórę głowy i długość włosów. Wykonuj delikatny masaż skóry głowy w okresach bez aktywnego stanu zapalnego. Zawiera naturalne oleje roślinne, które poprawiają elastyczność skóry i wspierają barierę hydrolipidową. Masaż olejkiem pobudza krążenie i może wspomagać regenerację, ale należy go wykonywać tylko wtedy, gdy krosty są w fazie gojenia, a nie ropnym stadium. Peeling skóry głowy – raz na 1–2 tygodnie Peeling usuwa nadmiar sebum, martwy naskórek i resztki kosmetyków, poprawiając dotlenienie mieszków włosowych. Przy krostach najlepiej stosować peeling enzymatyczny lub mechaniczny o bardzo drobnych cząstkach.Dzięki temu minimalizujemy ryzyko podrażnień, a składniki aktywne z wcierki lepiej się wchłaniają. Odpowiednie suszenie i stylizacja unikaj gorącego nawiewu suszarki – lepszy letni lub chłodny, nie zakładaj czapki na mokre włosy, ogranicz stosowanie ciężkich lakierów, pianek i suchych szamponów, które mogą zatykać ujścia mieszków włosowych. Domowe sposoby wspierające leczenie krost na głowie Leczenie krost na skórze głowy powinno opierać się na zaleceniach specjalisty, ale można je wspomagać odpowiednimi metodami domowymi. Ważne, aby stosować wyłącznie te, które są łagodne, bezpieczne i zgodne z fizjologią skóry. Płukanki ziołowe Neem– działa przeciwzapalnie, łagodzi świąd i podrażnienia. Nagietek – wspiera regenerację naskórka, ma działanie antyseptyczne. Skrzyp polny – wzmacnia skórę i włosy, dostarcza krzemu. Sposób użycia: zaparz 1–2 łyżki ziół w 500 ml wody, ostudź, przecedź i użyj jako ostatniego płukania po myciu. Dieta przeciwzapalna Stan skóry głowy odzwierciedla kondycję całego organizmu. Dieta bogata w produkty przeciwzapalne może ograniczyć nawracanie zmian.Warto włączyć: tłuste ryby morskie (łosoś, makrela) – źródło kwasów omega-3, orzechy włoskie, siemię lniane, nasiona chia – dodatkowe źródła omega-3, świeże warzywa i owoce – bogate w antyoksydanty, produkty fermentowane – wspierają mikrobiom i odporność (kefir, jogurt naturalny, kiszonki). Ograniczenie cukru i nabiału U części osób wysoki indeks glikemiczny diety lub nadmierne spożycie nabiału może nasilać zmiany trądzikowe, również na skórze głowy. Warto obserwować reakcję organizmu po ich redukcji. Masaż skóry głowy w okresie remisji Delikatny masaż poprawia ukrwienie, dotlenia mieszki włosowe i wspomaga regenerację.Olejek do włosów amla sprawdzi się do masażu wykonywanego po całkowitym wygojeniu aktywnych krost – pozwoli odżywić skórę i poprawić elastyczność włosów. Czego unikać przy krostach na głowie? Nawet najlepsza pielęgnacja nie przyniesie efektów, jeśli codziennie będziemy narażać skórę głowy na czynniki, które nasilają problem. Drapanie i wyciskanie zmian Może prowadzić do nadkażeń bakteryjnych, pogłębienia stanu zapalnego i powstania blizn. W efekcie możliwa jest utrata włosów w miejscach gojących się ran. Stosowanie olejków eterycznych w czystej postaci Mogą podrażniać skórę i nasilać rumień. Jeżeli chcesz korzystać z ich właściwości, wybieraj gotowe kosmetyki z odpowiednio dobranym stężeniem, jak w przypadku olejków Orientana. Ciężkie kosmetyki bez spłukiwania Silikonowe maski, kremowe odżywki nakładane bezpośrednio na skórę głowy mogą zatykać ujścia mieszków włosowych. Lepiej stosować lekkie wcierki trychologiczne, np. Wcierkę Trycho Liczi Orientana, która nie obciąża skóry. Ciasne fryzury i brak przewiewu Stały ucisk i brak dopływu powietrza sprzyjają rozwojowi bakterii i drożdżaków. Jeśli musisz nosić kask lub czapkę – myj skórę głowy częściej i wybieraj materiały oddychające. Jak zapobiegać nawrotom krost na głowie? Zapobieganie to proces, który wymaga regularności, cierpliwości i kompleksowego podejścia. Regularne mycie i oczyszczanie Myj skórę głowy tak często, jak wymaga tego jej stan – czasem będzie to co 2 dni, czasem codziennie. W codziennej rutynie stosuj Szampon Trycho Liczi Orientana, który utrzymuje czystość skóry, jednocześnie ją kojąc. Profilaktyczne stosowanie wcierek Nawet gdy problem krost ustąpi, wcierka może zapobiec ich powrotowi. Wcierka Trycho Liczi działa regulująco na wydzielanie sebum i wspiera naturalną odporność skóry. Okresowe stosowanie olejowania skóry głowy Raz w miesiącu, w fazie remisji, można wykonać masaż skóry głowy z użyciem olejku do włosów, aby poprawić mikrokrążenie i elastyczność skóry. Higiena akcesoriów i tekstyliów Regularnie dezynfekuj grzebienie, szczotki i gumki do włosów. Zmieniaj poszewki minimum raz w tygodniu, a w okresach zaostrzenia – co 2–3 dni. Wsparcie od wewnątrz Utrzymuj dietę bogatą w antyoksydanty i kwasy omega-3. Pij odpowiednią ilość wody, aby wspierać nawilżenie skóry. Krosty na głowie są częstym, ale wciąż bagatelizowanym problemem, który może mieć wiele przyczyn – od nieprawidłowej pielęgnacji, przez infekcje, aż po zaburzenia hormonalne. Kluczem do rozwiązania tego problemu jest właściwa diagnoza oraz połączenie leczenia specjalistycznego z odpowiednią pielęgnacją. W codziennej rutynie warto sięgać po delikatne, ale skuteczne kosmetyki, które jednocześnie oczyszczają i łagodzą skórę. Seria Trycho Liczi Orientana to linia stworzona z myślą o zdrowej skórze głowy – szampon oczyszcza bez podrażnień, a wcierka reguluje sebum i wspiera regenerację. W fazie remisji olejki Orientana pomagają utrzymać elastyczność i kondycję skóry oraz włosów. Pamiętaj, że krosty na głowie nie muszą być problemem przewlekłym – odpowiednia pielęgnacja, higiena akcesoriów i zdrowy styl życia mogą znacząco zmniejszyć ryzyko nawrotów. Zadbaj o swoją skórę głowy już dziś!Sprawdź Serię Trycho Liczi Orientana Uzupełnij pielęgnację o Olejki do włosów    

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Jak pielęgnować włosy latem? Poradnik trychologa Orientana - Orientana

How to care for your hair in the summer? Orientana Trichologist's Guide

Summer is a time for sun, relaxation, and travel, but it also poses significant challenges for the health of our hair. UV radiation, sea salt, pool chlorine, and frequent washing can cause dryness, brittleness, and excessive hair loss. How to care for your hair in summer to keep it healthy and shiny? Here's a comprehensive guide prepared by Orientan expert and clinical trichologist Magdalena Kania. How to protect your hair from the sun? Exposure to UV radiation damages the keratin structure, leading to loss of moisture and color fading. What can you do? Use natural oils (on the beach) or light moisturizing mists. It's worth knowing that the effectiveness of UV filters used in hair products has not been confirmed , so the most effective protection remains plant oils , which create a protective barrier on the hair against external factors. Wearing a hat or scarf is the simplest and most effective method of physical protection. And it's what I recommend most often. Avoid prolonged exposure to the sun during peak hours. Worth a try: Indian Jasmine Hair Mist – a light, refreshing protective layer, intensely moisturizes the hair, protecting it from drying out. Ayurvedic therapy - will save your hair on the beach, protect against salt water, moisturize your hair. What cosmetics moisturize and nourish hair in summer? Hair loses water more quickly in the summer, requiring intensive hydration and regeneration . UV radiation damages the hair's lipid layer , making it more porous, dull, and rough to the touch. High temperatures , air conditioning, and swimming in salty or chlorinated water only exacerbate this problem. What regenerative ingredients should you look for? Panthenol (provitamin B5) – one of the most effective humectants. It effectively binds water within the hair, soothes the scalp, and improves hair elasticity. Aloe – a natural ingredient with powerful moisturizing, soothing, and regenerative properties. It works well in both hair and scalp cosmetics. Hydrolyzed rice, wheat or silk proteins – fill in gaps in the hair structure, smooth and strengthen, giving hair shine and elasticity. Natural vegetable oils (e.g. coconut, sesame, amla, macadamia) – protect hair against moisture loss, nourish, facilitate combing and protect ends against splitting. Adaptogenic extracts such as amla, bhringraj, centella asiatica – support the scalp in conditions of oxidative stress, counteract the weakening of hair bulbs and brittleness. How to use cosmetics in summer? Introduce a regenerating mask into your skincare routine 1-2 times a week . Apply a light serum or oil to your hair after washing or before going out in the sun. Spray your hair with a moisturizing mist throughout the day, especially after sunbathing or swimming. Don't forget about scalp care – a nourished and moisturized base is the key to healthy hair. Recommended Orientana products: Trycho Lychee Hair Mask Conditioner – contains a blend of vegetable oils and proteins that intensively regenerate and elasticize hair without weighing it down. Trycho Lychee Hair Serum – strengthens hair structure. PLEASE NOTE: This is not a serum for hair ends. It was created with the primary goal of strengthening hair from within, preventing breakage and brittleness. Trycho Lychee Hair Lotion – ideal for scalp exposed to dehydration and irritation in the summer. Remember: in summer, less is more – choose natural, light formulas without silicones and unnecessary synthetics , which can exacerbate dryness and weigh down hair in high temperatures. Does more hair fall out in summer? Increased hair loss in summer and fall is a natural phenomenon, confirmed by research. Here's what the scientific data says: According to the American Academy of Dermatology , it is normal to lose 50–100 hairs a day. During the seasonal hair loss period, many people experience an increase in hair loss of up to 150–200 hairs. What does the research say? Kunz et al. (2009) – A retrospective analysis of 823 healthy women showed that the proportion of hairs in the telogen (resting) phase reached a maximum in the summer, which translates into increased shedding; a second, less pronounced wave occurs in spring. Telogen levels were lowest in winter. Google Trends analysis (2004–2016) by a group from Johns Hopkins and Washington University confirmed: searches for "hair loss" increased significantly in summer and autumn in all analyzed regions (USA, India, UK, Australia, etc.), indicating the seasonal nature of the problem According to other research sources, increased air temperature in summer causes hair to become more brittle and fragile (increase in stiffness by about 3%, decrease in strength by 10%), which may contribute to increased hair loss Biological mechanism – what is happening? During the summer, many hair follicles synchronize and go into the telogen phase, or resting phase, which is responsible for hair loss after about 2-3 months. This phenomenon is sometimes interpreted as an adaptation – in the colder months we naturally need thicker hair for thermal protection, and in the summer this "excess" is removed. The influence of summer factors UV radiation – has an oxidative effect on hair bulbs, weakens the hair structure; may lead to increased hair loss High temperature and climate – irritate the scalp, increase hair brittleness Dehydration, mineral deficiencies, stress, chlorine or sea salt – all these factors can increase hair loss in the summer. Practical tips – how to strengthen your hair in summer? During the summer, hair is exposed to many harmful factors: UV radiation, salt water, chlorine, high temperatures, and more frequent washing. To maintain its good condition and reduce seasonal hair loss, it's worth making a few key changes to your daily routine. Find out how to care for your hair in the summer – effectively, naturally, and without overloading it. Take care of your scalp and hair follicles Summer hair care should start with the basics: the scalp . UV radiation, high temperatures, and frequent washing can weaken hair follicles and impair microcirculation. What is worth doing? Use strengthening lotions with adaptogens : amla, centella asiatica, caffeine, ginseng – these ingredients support circulation, oxygenation of hair follicles and reduce hair loss. Choose trichological products without alcohol, with the addition of arginine , quinine or Baicapil™ . Remember about diet and hydration – hair care from the inside In the summer, it's easy to become dehydrated and deficient, which directly impacts hair condition. This is one of the most common causes of seasonal hair loss. What to include in your diet? Products rich in B vitamins , zinc , iron , biotin , silicon and complete protein . Regularly drinking water (at least 2 liters a day) is the basis for hydrating the scalp and hair follicles. Protect your hair from mechanical and thermal factors Heat and friction increase damage to the hair shaft and, in color-treated or fine hair, can lead to brittleness and breakage. Rules for summer hair protection: Avoid tight updos and hair bands with metal elements. Limit straightening and blow-drying with hot air. After swimming in the sea or pool, gently pat your hair dry with a microfiber towel . Reach for light, natural hair cosmetics In summer, hair needs regeneration, but it shouldn't be weighed down with heavy silicones or oils. Opt for natural, lightweight formulas that moisturize without making it greasy. Ingredients worth paying attention to: Panthenol – moisturizes and soothes. Rice proteins – strengthen and rebuild the hair structure. Oils e.g. tsubaki, pracaxi – light, protecting against dryness. Use regular regenerative rituals Summer is not the time for excess products, but it is worth introducing a few care rituals that will effectively rebuild your hair. What to use? Regenerating mask 1-2 times a week – preferably on damp hair, for at least 10 minutes. Daily moisturizing mist – especially after sun, swimming or swimming in the sea. Hair serum – protects against breakage and dryness. Observe and respond to signals Seasonal hair loss is normal, but if it lasts longer than a few weeks, it may indicate hormonal problems, deficiencies, or oxidative stress. When to go to a specialist? If you are losing more than 150-200 hairs per day for 2-3 weeks. If you notice thinning, receding hairline or itchy scalp. It is then worth visiting a dermatologist or trichologist and performing basic tests (e.g. blood count, ferritin, vitamin D3 and B12 levels). When to worry? Increased hair loss in summer is, in most cases, a natural and temporary reaction. Research indicates that: up to 25–30% of hair may enter the telogen phase , which results in increased hair loss In Poland and the European region, peaks are usually observed in August–September (sometimes October). The key is preventative care, hydration, diet, and gentle cleansing of the scalp. If hair loss suddenly becomes severe, it's best to consult a specialist. Oiling hair in summer – how to do it? Oiling is one of the most versatile and effective skincare rituals – even in summer. While many people fear greasiness and heaviness, a properly chosen method can produce visible results without the risk of a "wet hen" effect . Is it worth oiling your hair in the summer? Absolutely, yes – as long as you adjust the method and frequency to your hair's current needs. In the summer, hair is drier, porous, and prone to breakage – especially at the ends. Regular oiling: protects the ends against splitting and UV radiation , strengthens hair fibers , increases flexibility and resistance to mechanical damage , prevents moisture loss , especially after swimming in salty or chlorinated water. Which oil should I choose? In summer, it is worth choosing light, quickly absorbing oils that do not weigh down the hair and do not leave a greasy layer: Grape seed oil – rich in antioxidants and fatty acids, light, ideal for thin and delicate hair. Amla oil – an Ayurvedic classic, strengthens hair follicles and has antioxidant properties. Bhringraj – has a regenerating effect and prevents hair loss. Coconut oil (fractionated) – light and stable at high temperatures. How to properly oil your hair in summer? Apply the oil before washing – preferably on slightly damp hair (you can spray it with hydrolate or water). Use a small amount – 3–6 drops on the scalp and rub the remaining oil into the ends. Don't keep the oil in for too long – 15–30 minutes is enough in hot weather. After applying, tie your hair into a loose braid or bun. Rinse with a mild SLS-free shampoo – you can use the OMO method (conditioner-wash-conditioner). How often should you oil your hair in summer? For dry and damaged hair: 2 times a week . For normal and fine hair: once a week . For oily hair: only on the ends, every few days . Worth a try: Amla Oil Thickness – contains natural oils and can also be used for oiling the ends. Growth oil (therapy)  Oiling isn't just about hair care—it's a ritual that allows you to care for your hair in harmony with nature and the philosophy of Ayurveda. Just a few minutes is enough to restore shine, softness, and elasticity—without weighing it down. How often should you wash and style your hair in hot weather? High temperatures, increased sweating, spending more time outdoors, and wearing hats – all of this causes hair to lose its freshness more quickly in the summer. Washing it daily may be necessary, but it's important to do it consciously and with care for your scalp. How often should you wash your hair in summer? There is no one universal answer – the frequency should be adjusted to the type of scalp and lifestyle: Daily – if you tend to have an oily scalp, sweat a lot, or wear tight hats. Every 2–3 days – if your scalp is normal and you do not spend long periods in direct sunlight. Remember that washing your hair every day will not harm your hair as long as you use a gentle shampoo without SLS and alcohol and keep your scalp moisturized. Which shampoo should I choose? In summer, choose light, soothing formulas with natural extracts that cleanse without drying. Choose gentle, natural cleansing ingredients: Sodium Cocoamphoacetate – a mild amphoteric cleansing agent, often used in cosmetics for sensitive skin. Disodium Cocoyl Glutamate – a gentle anionic surfactant based on glutamate, biodegradable and skin-friendly. Sodium Cocoyl Glutamate – similar to the above, an anionic surfactant of plant origin. Coco-Betaine – an amphoteric surfactant that additionally has a conditioning effect and supports foam formation. Caprylyl/Capryl Glucoside – a very mild non-ionic surfactant, often used in micellar formulas and facial cleansers. Reetha nuts - natural saponins from organic nuts Cleansing ingredients should be supported by active ingredients. I recommend Orientana shampoos. Styling your hair in summer – how to avoid harm? High temperatures and UV radiation make hair more susceptible to damage. Here's how to minimize the damage: Avoid using straighteners and curling irons daily. In the summer, it's best to opt for natural waves and heat-free updos. Dry your hair with a cool air flow or let it dry naturally. Tie your hair into a loose braid or bun – it's not only comfortable, but also protects against the sun and friction. What to avoid when styling? Heavy silicones and alcohol-based products that can dry out and weigh down hair. Varnishes and foams with irritating preservatives. Hard brushes and excessive backcombing. Styling and washing your hair in the summer doesn't have to be a chore – the key is gentleness, choosing products wisely, and avoiding overheating your hair. Opt for natural care – your hair will thank you for it. Dyed hair in summer – how to care for the color? During the summer, colored hair is particularly vulnerable to UV radiation, high temperatures, and chlorinated and salty water. These factors can lead to color fading, dryness, and weakened hair structure. Proper care can significantly prolong the color's vibrancy and improve the condition of your hair. Why does the color wash out? Hair coloring is a chemical process that weakens its structure. Hair becomes more porous, allowing it to lose pigment, water, and nutrients more easily. In the summer, pigment washes out more quickly due to: the effects of UV radiation, color oxidation by chlorine and salt, more frequent washing and contact with water, using inappropriate care cosmetics. How to care for your color in summer? Use cosmetics for colored hair – rich in antioxidants, humectants and emollients, e.g. the Trycho Lychee series. Avoid shampoos with strong detergents (SLS, SLES) – they can over-cleanse and accelerate color fading. Wash your hair with cool or lukewarm water – hot temperatures open the cuticles and promote pigment loss. Apply masks and conditioners with proteins and vegetable oils – they help rebuild the hair structure. Use natural oils before sunbathing or swimming in the sea – they create a protective barrier. Protect your ends with oil – it prevents splitting and loss of color. Remember that even the best-matched color won't last long without proper care. Summer is a time of intense regeneration and protection—especially for color-treated hair. Bathing in the sea and pool – how to protect your hair? Seawater and chlorinated pool water can negatively impact hair structure. Sea salt has a strong hygroscopic effect, drawing moisture from hair and leaving it dry, stiff, and dull. Chlorine, on the other hand, opens hair cuticles, increasing porosity, fading color, and causing dullness and brittleness. How to effectively protect your hair from the harmful effects of bathing? Wet your hair with clean water before entering the sea or swimming pool – this will make it saturated with water and absorb less salt or chlorine. Apply protective oil to the lengths and ends of your hair – it creates a lipid barrier that limits the penetration of harmful substances. Tie your hair in a loose braid or updo – this limits contact with water and reduces friction. Wear a bathing cap (especially in the pool) if possible. After bathing, rinse your hair with clean water as quickly as possible – don't let salt or chlorine dry on your hair. Orientana oils as natural protection Orientana natural body and hair oils are a perfect way to protect your hair from the effects of seawater and chlorinated water: Simply apply a few drops of oil to damp hair and spread evenly along the lengths – just before entering the water. Orientana oils are free of silicones and synthetic preservatives, so they are also safe for the scalp. After-bath care After bathing, rinse your hair thoroughly with clean water. Wash your hair with a mild shampoo. Apply a regenerating mask or light conditioner. Finally, secure the ends with serum or reapply a small amount of oil. Regularly following this routine will help you keep your hair healthy, soft and shiny even after a busy holiday. Protective summer hairstyles – what is worth wearing? A proper summer hairstyle isn't just a matter of aesthetics and comfort, but also an effective way to protect hair from mechanical damage, UV radiation, and moisture loss. A well-chosen updo reduces friction, limits contact with sweat and water, and protects delicate ends. Why is it worth tying your hair up in the summer? You reduce the surface area exposed to UV rays. You protect your ends from drying out, splitting and breaking. You reduce the oiliness of your hair caused by contact with sweat. You protect your hair from tangling in the wind. The best protective hairstyles for summer A loose classic or Dutch braid is perfect for everyday wear, reduces friction and exposes less hair to the sun. A high messy bun is perfect for the beach and during physical activity, it relieves the neck and doesn't damage the hair. Low chignon – elegant and comfortable, it can also be worn with a hat. A ponytail with a covered elastic band (e.g. wrapped with a strand of hair) is a simple way to look neat without exposing the ends. Two braids – a perfect style for trips or prolonged exposure to the sun. What to avoid? Updos with tight elastic bands – they cause tension in the scalp and can weaken the hair follicles. Styling with metal clips heating up in the sun. Tapir and strong combing – damage the hair cuticle and hinder regeneration. Natural support for protective hairstyles Before tying your hair up, protect it with hair serum. With protective hairstyles, you can enjoy summer without worrying about your hair's condition. It's a simple, stylish, and natural way to maintain its health—even on the sunniest days. Summer hair care requires special attention – UV radiation, salt, chlorine, and heat can negatively impact hair structure. However, with conscious care – from sun protection, through moisturizing and oiling, to choosing the right hairstyle – you can effectively protect your hair from drying out, brittleness, and color loss. The Orientana range includes natural, vegan cosmetics based on Ayurvedic recipes, as well as those with ingredients straight from a trichological laboratory - supporting hair health at every stage of care. Discover the hair care category and find products perfect for summer! Have any questions? Contact an expert or leave a comment below – we'll help you choose the best solutions for your hair!

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Jak dbać o farbowane włosy – 7 zasad, które uratują Twój kolor i blask - Orientana

How to care for dyed hair – 7 rules that will save your color and shine

Dyed hair is not only a new color and a fresh look - it also means new care needs. Coloring, especially chemical coloring, weakens the hair structure, exposing it to dryness, loss of shine and brittleness. If you want to enjoy a beautiful color for as long as possible, it is worth taking care of your hair consciously and comprehensively. In this post, we will tell you how to effectively care for dyed strands with the help of natural, trichological cosmetics from the Lychee series by Orientana . You only need four cosmetics! DYED HAIR requires Gentle cleansing Shampoo really does matter. After colouring, hair often becomes more sensitive, loses its natural resistance and can be prone to drying out. That is why choosing the right shampoo becomes crucial in daily care. Ordinary, strongly cleansing products can be too aggressive on delicate strands and wash out the pigment from the hair. That is why it is worth reaching for a shampoo that not only effectively cleanses, but also acts gently on the scalp and the hair itself. The moisturizing trichological shampoo Lychee from Orientana is based on natural ingredients such as ectoine, enzymes and prebiotics. Thanks to them, it not only cleanses the hair of excess sebum and impurities, but also soothes the scalp and protects the freshly applied color. Its moisturizing effect helps maintain an optimal level of moisture in the hair structure, which is especially important for strands exposed to chemical treatments. You don't have to wash your hair every day. In the case of colored locks, it is enough to do it every 2-3 days to avoid excessive drying. It is also worth avoiding vigorous rubbing with a towel - instead, it is better to gently squeeze out the water with a soft microfiber towel. 2. Deep hydration and regeneration – your care base Hair quickly loses its elasticity and resilience after colouring. With the loss of natural lipids, its structure becomes porous, and therefore more susceptible to breakage and frizz. That is why the use of conditioners and masks with regenerative effects is an essential element of care. The Lychee trichological mask-conditioner from Orientana is a cosmetic that, thanks to the presence of the advanced FiberHance™ bm solution complex, effectively rebuilds the internal structure of the hair. Additionally, tsubaki oil gives the strands softness and shine, and pracaxi oil has a nourishing and smoothing effect. Regular use of this mask, not only as a treatment once a week, but also as a conditioner after each wash, allows you to significantly improve the condition of your hair. Hair becomes elastic, smoother and more resistant to breakage. Thanks to intensive moisturization, the locks regain a healthy look, are easier to comb and beautifully styled. 3. Strengthening and stimulating growth – because healthy bulbs = strong hair Dyeing affects not only the hair shaft, but also the scalp and bulbs. A well-nourished scalp is the foundation of healthy and strong hair. For this purpose, it is worth including a lotion in your care, which stimulates microcirculation and supports the growth of new, strong strands. Orientana Lychee trichological lotion is a cosmetic that works comprehensively - thanks to the content of arginine, Baicapil™ extract and sodium lactate, it supports blood circulation in the scalp, which in turn stimulates hair follicles to work. Hair bulbs become better nourished, and therefore healthier and more active. The effect? ​​Less hair loss and faster growth. It is best to apply the lotion in the evening – after washing or on dry scalp – and massage your hair with your fingertips for a few minutes. This will not only improve the absorption of active ingredients, but will also relax and stimulate the skin to regenerate. 4. Protection against external factors – sun, wind and styling Colored hair is particularly vulnerable to UV radiation, wind, urban pollution and everyday mechanical damage. To maintain the intensity of the color and the healthy appearance of the hair, it is necessary to protect it properly. The smoothing serum from the Lychee series by Orientana is a product that creates an invisible, light protective layer on the hair surface. Gluconolactone and lactic acid smooth the hair structure, facilitate combing and reduce the risk of breakage. Importantly, the serum can be used both on damp hair after washing, and on dry hair - as the last stage of styling. Regular use of protective cosmetics helps not only to maintain the colour, but also to limit the impact of harmful external factors, thanks to which the hair remains healthy and shiny for longer. 5. Limit high temperatures – heat = loss of color A hair dryer, a straightener, a curling iron – all of these devices emit high temperatures that can be fatal to colored hair. High temperatures open the hair cuticles, which causes the pigment to wash out faster, and the hair itself becomes dry and dull. That's why it's worth limiting heat styling to a minimum. Instead of hot air, choose cool or lukewarm air, which will also dry your hair well without damaging its structure. If you reach for a straightener or curling iron, remember about thermal protection - Lychee serum will work perfectly in this role. It's also worth testing alternatives: rollers, overnight braids or headband styling will allow you to achieve beautiful waves without heat. Your hair will certainly appreciate it - it will be more flexible, less brittle and will retain its color for longer. 6. Take care of your color – everyday pigment protection Hair color doesn't fade just because of the sun. It's also affected by everyday habits: too hot water when washing, chlorine from the pool, air pollution or using too strong shampoos. All of this leads to a gradual loss of color intensity. To prevent this, it is worth washing your hair in lukewarm water and - if possible - using boiled or filtered water for the final rinse. Products from the Lychee series are free from SLS and SLES, so they do not wash out the color, while at the same time effectively caring. In the summer, it is good to have a hat or scarf with you - they not only protect the head from overheating, but also provide a barrier to UV rays, which are the enemy of permanent color. 7. Regular cuts and professional support Dyed hair, especially at the ends, tends to dry out and split. Even the best-cared-for locks will not avoid the need for regular trimming. By trimming the ends every 6-8 weeks, you will not only maintain the aesthetics of your hairstyle, but also prevent further damage to the hair structure. Don't be afraid of visiting a hair salon either - professional regenerating treatments, such as keratin reconstructions, nourishing ampoules or steam saunas, can significantly improve the condition of your hair without damaging the color. A combination of conscious home care with occasional support from a hairdresser is a recipe for lasting color and healthy, shiny strands. Summary – natural care is the best investment Daily care of dyed hair requires attention and conscious choices. Instead of experimenting with random products, it is worth trusting proven solutions - such as the Trycho Lychee series from Orientana. Thanks to natural ingredients, effective formulas and gentle action, these cosmetics allow not only to take care of the durability of the color, but above all to rebuild the structure of the hair and support a healthy scalp. Well-chosen care is not a luxury – it is daily care that pays off with healthy, beautiful and shiny hair. If you love your color, let it stay with you as long as possible – with the help of Orientana.

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Wcierka na porost włosów – naturalny sposób na mocniejsze, gęstsze włosy - Orientana

Hair Growth Lotion - A Natural Way to Get Stronger, Thicker Hair

What is a hair growth lotion? This scalp conditioner is a lightweight product that works at the root—where hair begins. It's applied directly to the scalp to stimulate hair follicles , inhibit hair loss, and accelerate the growth of new , healthy hair. It's not just a fashion trend, but a real support for weakened hair . Natural hair growth lotions, in particular, are becoming increasingly popular because they combine effectiveness with gentleness on the scalp. How does a scalp lotion work? This lotion works directly at the source – the hair follicle . Thanks to its concentrated active ingredients: stimulates microcirculation , provides nutrients , reduces inflammation and irritation , moisturizes the scalp, limits hair loss and stimulates growth. An additional advantage is that the conditioner does not weigh down the hair or leave a greasy film – it is an ideal solution even for thin, delicate strands. Active ingredients that support hair growth Lotions can have a wide variety of ingredients, but the best results are achieved by combining plant extracts and biotechnological ingredients. Here are the most common and best-researched: Biotin (vit. B7) – supports the metabolism of the scalp, strengthens hair follicles, prevents brittleness. Caffeine – stimulates microcirculation and stimulates hair follicles. "Studies have shown that caffeine prolongs the anagen (growth) phase of hair by inhibiting the action of DHT, the hormone responsible for miniaturization of hair follicles." (Fischer et al., International Journal of Dermatology, 2007) Horsetail – a natural source of silicon, strengthens the hair structure. Fenugreek – rich in phytosterols, effectively inhibits hair loss. Cinchona extract (quinine) – a strong growth stimulant. Arginine – supports circulation in the scalp and stimulates hair growth Rosemary oil – has anti-inflammatory properties and stimulates hair growth. Rosemary oil used for 6 months demonstrated effectiveness comparable to 2% minoxidil in the treatment of androgenetic alopecia. (Panahi et al., SKINmed Journal, 2015) Some lotions also contain D-panthenol and allantoin , which moisturize, soothe and strengthen the hydrolipid barrier of the scalp. Ayurvedic hair lotion – the power of tradition and nature Ayurvedic hair growth lotion , inspired by traditional Indian medicine, is becoming increasingly popular. Its ingredients include: Amla – inhibits graying, stimulates growth, and improves hair pigmentation. Amla fruit extract has antioxidant properties, supports dermal cell proliferation, and strengthens hair structure. (Asghar et al., Journal of Ethnopharmacology, 2017) Bhringraj – the 'king of hair' in Ayurveda; it strengthens hair follicles and reduces hair loss. In in vivo studies, Bhringraj has demonstrated a clear hair growth stimulating effect, comparable to minoxidil. (Roy et al., Archives of Dermatological Research, 2008) Neem – cleanses, has anti-inflammatory properties and regulates oily skin. Tulsi, Brahmi, Shikakai – soothe inflammation, moisturize and support regeneration. These types of products are free from alcohol, silicones and artificial substances – ideal for people looking for natural hair care products . See our Orientana Ayurvedic lotion: Trichological hair lotion - Trycho Lychee This specialized hair care treatment is focused on stimulating hair growth , acting directly at the roots—where weakened scalp can hinder hair growth. After just one use, the scalp feels refreshed and moisturized , and hair is lifted , shiny, and bouncy at the roots, without feeling weighed down. Key active ingredients Lychee extract – rich in vitamin C, B vitamins, minerals and antioxidants, has anti-inflammatory properties and improves microcirculation, supporting scalp regeneration and strengthening hair Baicapil™ complex (Baical skullcap, wheat and soybean sprouts) – activates hair follicle stem cells, increases cellular energy, significantly reduces hair loss and increases hair density Arginine – a natural amino acid from keratin, strengthens hair, improves blood circulation in the scalp and supports faster hair growth Lactic acid and sodium lactate – gently exfoliate, moisturize and cleanse the scalp, improve skin structure and facilitate the absorption of active substances Cinchona tree extract , fermented probiotics/pre/postbiotics, panthenol, tocopherol – support the skin microbiome, regulate sebum, soothe irritations and protect against oxidative stress Confirmed effectiveness – Trichoscan HD 4.0 test results In studies on a group using the lotion regularly for 12 weeks, the following results were achieved: ≈ 18% increase in hair density, ≈ 19.9% ​​more hairs in the anagen phase, ≈ 19.9% ​​hair loss in the telogen phase, ≈ 5.4 percentage points increase in the number of vellus hairs, ≈ 5.4% point decrease in terminal hair, ≈ 46% increase in hair growth dynamics compared to the beginning of the test Get to know this lotion: How to choose a lotion for your scalp type? When choosing a hair lotion, it is worth considering not only the problem (e.g. hair loss), but also the type of scalp : Oily skin – lotions with nettle, neem, rosemary, sage. Dry and sensitive skin – allantoin, panthenol, fenugreek, aloe. Skin with dandruff – lotions with antifungal and cleansing properties: e.g. with tea tree oil, neem, black cumin. How to use hair growth lotion? The most important rules: Use regularly – preferably every evening or 3-4 times a week. Apply directly to the scalp (not the hair). Massage the product in for 2–3 minutes – the massage stimulates circulation and improves absorption. Do not rinse! It is worth combining the lotion with regular scalp exfoliation , e.g. once a week - it removes dead skin and increases the effectiveness of the lotion. How long does it take to see the effects? The effects depend on the condition of the scalp and the type of problem, but you will usually notice the first changes after: 2–4 weeks – hair loss reduction, 6–8 weeks – appearance of baby hair, 12 weeks and more – thicker, stronger hair. Does the lotion also work for dandruff and oily hair? Yes. Many rubbing toners have a multifaceted effect : normalize the functioning of the sebaceous glands, soothe irritations, inhibit the growth of fungi responsible for dandruff. They are therefore a perfect solution for people struggling with sensitive, problematic scalp . What are the benefits of regular use of lotion? Let's summarize the most important benefits: Acceleration of hair growth Stopping hair loss Strengthening the bulbs Improvement of microcirculation Moisturizing and soothing the scalp Dandruff reduction Better hair volume and density A healthier, more natural look Is hair conditioner for you? If you dream of stronger, thicker hair that grows faster, and also want to take care of your scalp health , a natural hair growth conditioner is a must-have in your routine. Check out our selection of hair conditioners.

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