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Creams for mature skin - how to choose the best one? Check out 5 Orientana creams.
As someone with mature skin, I've selected five face creams for you today. It's common knowledge that mature skin requires special attention and carefully selected care. As we age, natural aging processes occur in the skin: collagen and elastin production declines, the hydrolipid barrier weakens, and the epidermis' ability to retain water decreases. This can lead to loss of firmness, wrinkles, dryness, and changes in skin tone. A properly selected cream for mature skin not only nourishes and moisturizes, but also supports regenerative processes, stimulates cell renewal, and protects the skin from external factors. Orientana offers a wide range of creams designed to meet the needs of mature skin, based on natural active ingredients inspired by Asian skincare traditions. What are the characteristics of mature skin? To choose the right cream, it's important to understand the characteristics and needs of mature skin. Mature skin can appear after the age of 35, and its signs become more pronounced over time. Typical symptoms include: Reduced elasticity The skin becomes less elastic due to the decrease in collagen and elastin. Wrinkles and furrows - both fine facial lines and deeper wrinkles. Discoloration and uneven skin tone - the result of UV rays, hormonal changes and aging processes. Loss of skin density - the face may look tired and less firm. Dryness and sensitivity - a weakened protective barrier causes faster moisture loss. Slower regeneration - a slower cell renewal process requires stronger active ingredients. Mature skin needs regenerating, firming, moisturizing, and antioxidant cosmetics . Ideal creams combine ingredients that support skin renewal and protect against further damage. 5 Orientana creams perfect for mature skin Ashwagandha Face Cream - Regeneration and Protection Rich in ashwagandha extract, a powerful adaptogen with antioxidant properties, it protects the skin from oxidative stress, soothes irritation, and supports regenerative processes. Ideal for those with mature, sensitive skin or skin prone to stress and fatigue. Effects: improved firmness, soothing, protection against free radicals. Sandalwood and turmeric face cream - balance and even skin tone A combination of soothing sandalwood and turmeric , known for its brightening and antioxidant properties, this cream evens out skin tone, reduces redness, and improves overall skin condition. Buttery, easily absorbed consistency with a beautiful scent. Effects: healthy color, reduction of discoloration, protection against photoaging. Reishi Day Cream - Firming and Brightening Contains reishi mushroom , valued in Far Eastern medicine as the "elixir of youth." Rich in antioxidants, it supports skin firmness and elasticity, giving it a radiant appearance. Its light consistency is perfect for under makeup. Effects: smoothing, firming, natural glow. Reishi Night Cream - Intensive Regeneration While You Sleep It intensely nourishes and regenerates the skin, supporting the repair processes that occur overnight. It increases skin density and improves its firmness, leaving the skin looking rested upon waking. Effects: smooth, firm, nourished skin after night. Cream with snail slime - renewal and hydration Natural snail slime intensively regenerates, improves skin hydration and elasticity. It helps reduce fine lines and smoothes the skin's texture. Effects: improved hydration, smoothing, rejuvenation of the skin. Frequently asked questions about creams for mature skin 1. When should you start using cream for mature skin? Most often after the age of 45, when the first wrinkles and signs of loss of firmness appear. 2. Should day and night creams be different? Yes — the day cream focuses on protection and hydration, and the night cream on intensive regeneration. 3. What ingredients are most important in a cream for mature skin? Antioxidants (e.g. reishi, turmeric), regenerating ingredients (snail slime), adaptogens (ashwagandha) and moisturizers. 4. Can I combine Orientana creams with other cosmetics? Yes, it is worth using them with a serum or essence to enhance the effects of the active ingredients. 5. How quickly can you see the effects? The first results, such as improved hydration and smoothness, are visible after a few days. Anti-aging effects require regular use for at least 4-6 weeks.
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Oxidative stress - mechanisms, effects and methods of counteracting
Oxidative stress is a state of imbalance between the production of reactive oxygen species (ROS) and the body's ability to neutralize them with antioxidants. Under physiological conditions, ROS perform important regulatory and signaling functions in the body, but their excess leads to damage to biomolecules, which can result in serious health consequences. Contemporary research indicates a key role of oxidative stress in the pathogenesis of many chronic diseases, including atherosclerosis, neurodegenerative diseases, type 2 diabetes, and cancer (Liguori et al., 2018). 2. What is oxidative stress? Oxidative stress is a disturbance of redox homeostasis that results from excessive production of ROS or impaired functioning of antioxidant systems. ROS are oxygen molecules containing an unpaired electron, which makes them highly reactive and capable of damaging proteins, lipids, and DNA. The most important ROS include superoxide anion (O₂•⁻), hydrogen peroxide (H₂O₂), and hydroxyl radical (•OH) (Sies, 2017). The body has a number of protective mechanisms that allow it to neutralize excess ROS, but their failure or excessive exposure to prooxidant factors can lead to oxidative stress and cellular damage. 3. Causes of oxidative stress 3.1 External factors Oxidative stress can be caused by numerous environmental factors that increase ROS production. The most important include: • Air pollution – exposure to heavy metals (e.g. lead, cadmium) and smog particles may induce the formation of free radicals (Valavanidis et al., 2013). • UV radiation – intense exposure to ultraviolet radiation leads to the formation of ROS in the skin, which may contribute to photoaging and skin cancer (Wang et al., 2017). • Tobacco smoking – Tobacco smoke contains over 4,000 chemicals, many of which have pro-oxidant effects, leading to chronic oxidative stress (Pryor & Stone, 1993). 3.2 Internal factors • Unhealthy lifestyle – inappropriate diet low in antioxidants, lack of physical activity and chronic psychological stress may increase oxidative stress (Furukawa et al., 2017). • Chronic diseases – diabetes, hypertension and obesity lead to increased production of ROS, which may further exacerbate the course of these diseases (Rani et al., 2016). 4. Symptoms and effects of oxidative stress Long-term oxidative stress leads to cumulative damage to biomolecules, which increases the risk of chronic diseases. 4.1 Cellular damage • Proteins – oxidation of proteins causes them to misfold and lose function, which can lead to neurodegeneration (Butterfield & Halliwell, 2019). • Lipids – lipid peroxidation of cell membranes leads to their destabilization and cell death (Ayala et al., 2014). • DNA – ROS-induced mutations are associated with carcinogenesis and aging processes (Cooke et al., 2003). 4.2 Diseases related to oxidative stress Research indicates that oxidative stress plays a key role in the pathogenesis of numerous diseases, such as: • Atherosclerosis – oxidation of LDL lipoproteins contributes to the formation of atherosclerotic plaque (Stocker & Keaney, 2004). • Neurodegenerative diseases – excessive production of ROS in the brain is associated with Parkinson's and Alzheimer's disease (Barnham et al., 2004). • Cancer – chronic oxidative stress promotes mutations and neoplastic transformation (Reuter et al., 2010). 5. Mechanisms of protection against oxidative stress The body has natural mechanisms to neutralize excess ROS. 5.1 Enzymatic antioxidants • Superoxide dismutase (SOD) – catalyzes the conversion of superoxide anion to the less reactive hydrogen peroxide. • Catalase (CAT) – breaks down hydrogen peroxide into water and oxygen. 7:08 Anna Wasilewska • Glutathione peroxidase (GPx) – reduces hydrogen peroxide and lipid peroxides (Halliwell & Gutteridge, 2015). 5.2 Non-enzymatic antioxidants • Vitamins C and E – neutralize free radicals, protecting lipids and proteins from oxidation. • Glutathione – a major intracellular antioxidant that plays a key role in detoxification (Lu, 2013). 6. Prevention and treatment of oxidative stress 6.1 Antioxidant-rich diet Eating foods rich in polyphenols, vitamins, and minerals can reduce oxidative stress. The best sources of antioxidants include: • Berries, grapes, green tea (flavonoids) • Leafy vegetables (carotenoids) • Nuts and seeds (vitamin E) 6.2 Antioxidant supplementation In case of antioxidant deficiencies, supplementation with vitamin C, E, coenzyme Q10 or resveratrol may be indicated (Lobo et al., 2010). 6.3 Lifestyle changes • Regular physical activity of moderate intensity reduces the level of oxidative stress (Radak et al., 2013). • Avoiding smoking and exposure to air pollution reduces the production of ROS. 7. Summary Oxidative stress is a significant risk factor for the development of chronic diseases. Controlling it through a healthy diet, physical activity and reducing environmental factors can significantly contribute to improving health and slowing down the aging process. Modern research focuses on finding new methods to counteract the effects of oxidative stress, which may be crucial in preventing many diseases.
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Discover the power of retinol: The secret to youthful and healthy skin!
Stężenie retinolu w kosmetykach to kluczowy czynnik decydujący o skuteczności produktów przeciwstarzeniowych. Retinol, będący pochodną witaminy A, należy do najskuteczniejszych składników aktywnych w pielęgnacji skóry, jednak jego właściwe dozowanie i aplikowanie wymaga wiedzy i rozwagi. Przedstawię Wam wszystkie aspekty związane ze stężeniem retinolu, regulacjami prawnymi oraz praktycznymi wskazówkami dotyczącymi jego stosowania. Czym jest retinol i dlaczego stężenie ma znaczenie? Retinol to jedna z form witaminy A, która po aplikacji na skórę przekształca się w kwas retinowy – aktywną postać odpowiedzialną za odnowę komórkową. Stężenie retinolu w produkcie bezpośrednio wpływa na jego skuteczność, ale również na potencjalne działania niepożądane. Mechanizm działania retinolu Retinol działa poprzez: Przyspieszenie odnowy komórkowej Stymulację produkcji kolagenu Regulację produkcji sebum Rozjaśnienie przebarwień Wygładzenie drobnych zmarszczek Skuteczność tych procesów zależy od stężenia retinolu, dlatego tak ważne jest zrozumienie różnic między poszczególnymi poziomami koncentracji. Optymalne stężenie retinolu w zabiegach dla różnych typów skóry Proszę, zwróćcie uwagę, że piszę tu o zabiegach a nie stosowaniu w domu. Skóra wrażliwa (0,01% - 0,03%) Osoby z wrażliwą skórą powinny rozpoczynać od najniższych stężeń retinolu. Pozwala to na stopniowe przyzwyczajenie skóry do działania składnika aktywnego bez ryzyka podrażnień. Skóra normalna (0,25% - 0,5%) Skóra normalna zazwyczaj dobrze toleruje średnie stężenia retinolu, które zapewniają widoczne efekty przy minimalnym ryzyku działań niepożądanych. Skóra tłusta i problematyczna (0,5% - 1%) Wyższe stężenie retinolu może być korzystne dla skóry tłustej, ponieważ pomaga regulować produkcję sebum i zapobiega powstawaniu niedoskonałości. Rozporządzenie unijne dotyczące retinolu w kosmetykach Unia od dawna przyglądała się retinolowi, dokonywano analiz zgłoszeń ciężkich powikłań po stosowaniu tego składnika. Wniosek był taki, że konsumenci stosują kosmetyki z retinolem bez odpowiedniej wiedzy i traktują je jak "zwykłe" kremy. Scientific Committee on Consumer Safety (SCCS) uznał, że kosmetyki mogą stanowić istotne źródło dziennego poboru witaminy A, który – przy jednoczesnym spożyciu (z diety lub suplementów) – może prowadzić do przekroczenia bezpiecznego poziomu. Nowe regulacje prawne UE dotyczące retinolu Zgodnie z Rozporządzeniem Parlamentu Europejskiego i Rady (WE) nr 1223/2009 z dnia 30 listopada 2009 r. dotyczącym produktów kosmetycznych, retinol i jego pochodne podlegają ścisłym regulacjom: Załącznik III (Lista substancji objętych ograniczeniami) Maksymalne stężenie retinolu w produktach kosmetycznych nie może przekraczać 0,3% dla produktów do stosowania na twarz i szyję Dla produktów do pielęgnacji ciała limit wynosi 0,05% Produkty zawierające retinol muszą zawierać ostrzeżenie: "Zawiera retinol. Unikać kontaktu z oczami. W przypadku podrażnienia skóry, przerwać stosowanie" Wymagania dotyczące etykietowania: Obowiązkowe umieszczenie ostrzeżeń na opakowaniu Informacja o ograniczeniach wiekowych (nie zaleca się stosowania u osób poniżej 12 roku życia) Wskazówki dotyczące unikania ekspozycji na słońce Ograniczenia wprowadzone przez UE dotyczą również: palmitynianu retinylu, octanu retinylu, retinalu ze względu na ich przekształcanie się w skórze do aktywnego kwasu retinowego. Ograniczenia dotyczące stosowania retinolu w kosmetykach do pielęgnacji skóry wynikają z jego potencjalnej toksyczności, działania drażniącego oraz możliwego wpływu na rozwój płodu. Retinol i jego pochodne nie mogą być używane przez kobiety w ciąży i matki karmiące. Co to jest retinol H10? Retinol H10 to handlowa nazwa surowca, którego składnikiem aktywnym jest uwodorniona forma retinolu, czyli Hydrogenated Retinol. W INCI surowca znajdziesz właśnie tę nazwę. Proces uwodornienia (hydrogenation) polega na nasyceniu cząsteczki retinolu wodorem, co stabilizuje strukturę chemiczną i czyni ją bardziej odporną na utlenianie, światło i ciepło. Dzięki temu kosmetyki z Retinolem H10 mają dłuższy okres przydatności, lepszą trwałość i są łatwiejsze do sformułowania. Retinol H10 należy do nowoczesnej generacji retinoidów kosmetycznych. W przeciwieństwie do klasycznego czystego retinolu czy retinylu palmitynowego, działa łagodniej, ale nadal skutecznie. Nie powoduje tak intensywnego złuszczania ani podrażnień jak jego klasyczne odpowiedniki. Oznacza to, że można go bezpieczniej stosować na co dzień, także przy skórze wrażliwej, naczynkowej czy dojrzałej. Dzięki tym właściwościom coraz częściej pojawia się w recepturach kosmetyków pielęgnacyjnych premium. Hydrogenated Retinol łączy w sobie to, co w kosmetyce najtrudniejsze: działanie retinoidu z łagodnością dla skóry. Jest: stabilny – nie ulega szybkiemu utlenianiu, nie traci właściwości pod wpływem światła czy powietrza, lepiej tolerowany – nie wywołuje zaczerwienienia, łuszczenia, podrażnień, charakterystycznych dla klasycznego retinolu, kompatybilny z innymi składnikami – np. ceramidami, niacynamidem, peptydami czy kwasem hialuronowym. To sprawia, że może być stosowany nawet w bardziej wrażliwych obszarach, takich jak skóra wokół oczu, szyja, dekolt. Zalecane stężenie: 0,3–1,5% w gotowym produkcie Hydrogenated Retinol nie jest objęty tymi samymi ograniczeniami prawnymi co czysty retinol, ponieważ: nie konwertuje się bezpośrednio do kwasu retinowego, nie wykazuje działania teratogennego, nie kumuluje się w organizmie. Z tego względu można stosować go w wyższych stężeniach – nawet do 1,5% w gotowym produkcie, bez ryzyka działań niepożądanych (choć nadal zaleca się ostrożność i testy dermatologiczne, szczególnie w produktach całorocznych i dla cery wrażliwej). Przykład skutecznego kosmetyku z retinolem H10 Serum z retinolem H10 marki Orientana stanowi doskonały przykład produktu o przemyślanie dobranym stężeniu retinolu. Orientana wykorzystuje innowacyjną formułę retinol H10 w połączeniu z adaptogenem reishi, która charakteryzuje się: Stabilną formą retinolu zapewniającą długotrwałą skuteczność Optymalnym stężeniem dostosowanym do potrzeb różnych typów skóry Dodatkiem składników aktywnych działających synergicznie z retinolem H10 Retinol H10 w serum Orientana jest przykładem nowoczesnego podejścia do formułowania produktów z retinolem, gdzie stężenie zostało zoptymalizowane dla maksymalnej skuteczności przy zachowaniu bezpieczeństwa użytkowania. Główne działanie: Anti-aging, wygładzenie, koloryt Hydrogenated Retinol ma wszechstronne, udokumentowane działanie przeciwstarzeniowe i odbudowujące. Wspiera procesy odnowy komórkowej, stymuluje produkcję kolagenu i elastyny, a także poprawia teksturę skóry. Regularne stosowanie kosmetyków z tym składnikiem: wygładza drobne linie i zmarszczki, rozjaśnia przebarwienia i wyrównuje koloryt, przywraca skórze jędrność i elastyczność, wspiera regenerację naskórka i poprawia jego barierę ochronną. To wszystko czyni Retinol H10 składnikiem pierwszego wyboru w pielęgnacji anti-aging, ale także wspomagającym terapię skóry z niedoskonałościami czy utratą blasku. Jak prawidłowo stosować produkty z czystym retinolem? Zasady wprowadzania retinolu do pielęgnacji Stopniowe wprowadzanie: Rozpocznij od aplikacji 1-2 razy w tygodniu Wieczorna aplikacja: Retinol stosuj wyłącznie wieczorem Ochrona przeciwsłoneczna: Obligatoryjne stosowanie SPF w ciągu dnia Nawilżanie: Używaj kremów nawilżających aby zminimalizować suchość skóry Nakładaj retinol na suchą skórę Objawy prawidłowej adaptacji Delikatne złuszczanie skóry w pierwszych tygodniach Stopniowa poprawa tekstury skóry Jak stosować retinol by uniknąć błędów Najczęstsze pomyłki: Zbyt wysokie stężenie na początek Rozpoczynanie pielęgnacji od wysokich stężeń retinolu może prowadzić do poważnych podrażnień i zniechęcenia do dalszego stosowania. Łączenie z innymi kwasami Jednoczesne stosowanie retinolu z kwasami AHA/BHA może wywołać nadmierne podrażnienie skóry. Stosowanie w ciągu dnia Retinol zwiększa fotowrażliwość skóry, dlatego powinien być stosowany wyłącznie wieczorem. Pomijanie ochrony przeciwsłonecznej Brak systematycznego stosowania SPF podczas kuracji z retinolem może prowadzić do przebarwień i uszkodzeń skóry. Kiedy spodziewać się efektów? Stężenie retinolu wpływa na szybkość pojawiania się rezultatów: 2-4 tygodnie: Poprawa tekstury skóry, redukcja małych niedoskonałości 6-8 tygodni: Widoczne zmniejszenie drobnych zmarszczek 3-6 miesięcy: Znacząca poprawa elastyczności i kolorytu skóry Przeciwwskazania i środki ostrożności Kiedy unikać retinolu: Ciąża i okres karmienia piersią Bardzo wrażliwa lub uszkodzona skóra Jednoczesne stosowanie innych silnych składników aktywnych Planowane zabiegi dermatologiczne Zalecane środki ostrożności: Test płatkowy przed pierwszym użyciem Konsultacja z dermatologiem w przypadku wątpliwości Przerwanie stosowania przy wystąpieniu silnych podrażnień Systematyczne stosowanie ochrony przeciwsłonecznej Przyszłość retinolu w kosmetyce Rozwój technologii kosmetycznych przynosi coraz bardziej zaawansowane formy retinolu, takie jak retinol H10 stosowany przez naszą markę. Te innowacje pozwalają na: Lepszą stabilność składnika aktywnego Zmniejszenie ryzyka podrażnień przy zachowaniu skuteczności Precyzyjne dozowanie stężenia dla różnych typów skóry Połączenie z innymi składnikami aktywnymi w bezpieczny sposób stworzenie składnika retinol-like z organizmów roślinnych, tzw fito retinolu Stężenie retinolu w kosmetykach to kluczowy parametr decydujący o skuteczności i bezpieczeństwie produktu. Dzięki unijnym regulacjom konsumenci mogą być pewni, że produkty dostępne na europejskim rynku spełniają wysokie standardy jakości i bezpieczeństwa. Serum z retinolem H10 marki Orientana stanowi przykład nowoczesnego podejścia do formułowania produktów z retinolem, gdzie zaawansowana technologia pozwala na optymalizację stężenia dla maksymalnej skuteczności przy zachowaniu komfortu użytkowania. Pamiętaj, że właściwy dobór stężenia retinolu do potrzeb Twojej skóry oraz przestrzeganie zasad bezpiecznego stosowania to klucz do osiągnięcia spektakularnych rezultatów w pielęgnacji przeciwstarzeniowej. Zawsze warto skonsultować wybór produktu z dermatologiem, szczególnie w przypadku skóry wrażliwej lub problemowej. Przeczytaj też: Retinol H10 i ceramidy - razem czy osobno
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Adaptogens in cosmetics – a natural shield for your skin
Modern cosmetology increasingly draws on the achievements of natural medicine and phytotherapy. One of the most promising areas of research is adaptogens. In the context of skin care, adaptogens have gained importance as ingredients that reduce the effects of oxidative and inflammatory stress , prevent premature aging and support the natural protective barrier of the epidermis. What are adaptogens? Adaptogens are active substances isolated from plants that have the ability to modulate the body's response to stress and restore homeostasis. The term was first coined by N.V. Lazarev in the 1940s. According to the WHO definition, an adaptogen must meet three criteria: demonstrate a nonspecific normalizing effect, be nontoxic, and enhance resistance to physical, chemical, and biological stress (Panossian & Wikman, 2010). The name adaptogen comes from the Latin word adaptare , meaning "to adapt," and the Greek suffix -gen , meaning "causing" or "inducing." The term was introduced in the mid-20th century by Soviet toxicologist and pharmacologist Nikolai Lazarev. In 1947, Lazarev proposed the term "adaptogen" to describe substances that increase the body's nonspecific resistance to stress and help restore homeostasis, regardless of the type of stressor (physical, chemical, or biological). His research was later continued by his students, particularly Israel Brekhman and Ilya Dardymov, who further refined the criteria for adaptogens. The effect of adaptogens on the skin How do adaptogens support the skin? Adaptogens have long been known for their impact on overall well-being, but in recent years, their potential in skin care has been increasingly recognized. Rich in antioxidants , saponins, triterpenes, and polysaccharides , adaptogenic plants offer comprehensive support for sensitive, stressed, and prematurely aging skin. Reduction of inflammation and redness Adaptogens have anti-inflammatory effects at the cellular level. Studies have shown that substances such as withanolides (ashwagandha) and salidroside (rhodiola rosea) inhibit the expression of proinflammatory cytokines, including IL-1β, IL-6, and TNF-α. In vitro models have shown that Ganoderma lucidum (Reishi) extract reduces TNF-α levels by over 35% in skin cells exposed to UV radiation (Wachtel-Galor, 2011). Gotu kola, in turn, inhibits the activity of COX-2, an enzyme responsible for inflammation and swelling. For the skin, this means a reduction in redness , tightness and reactivity to external factors, especially in people with atopic dermatitis, rosacea and hypersensitivity. Cell protection against free radicals One of the biggest threats to the skin are reactive oxygen species (ROS), which destroy cellular structures, accelerating the aging process . Adaptogens are a rich source of compounds with strong antioxidant properties – such as ginsenosides, flavonoids, betulin, and polysaccharides. A study by Lee et al. (2019) showed that ginseng extract reduced lipid peroxidation levels by 42% and simultaneously increased the activity of antioxidant enzymes (SOD, catalase) in keratinocytes. The result? Less damage to DNA and structural proteins, better protection against UV radiation and air pollution. Strengthening the hydrolipid barrier The hydrolipid barrier is the skin's first line of defense. Its weakening leads to increased water loss (TEWL) , dryness, hyperreactivity, and susceptibility to allergens. Adaptogens such as Reishi, Gotu Kola and Tulsi: Increases the expression of ceramides and epidermal lipids (Panossian, 2010) Reduce TEWL by up to 25% within 14 days (Donovan et al. study, 2021) They support the regeneration of the stratum corneum of the epidermis The skin becomes more resistant to external factors , is better moisturized, and less susceptible to peeling and irritation. Stimulation of collagen and elastin synthesis With age, fibroblast activity declines, leading to loss of firmness and the appearance of wrinkles. Adaptogens counteract this phenomenon by increasing the production of type I and III collagen and stimulating the activity of TGF-β – a growth factor responsible for skin regeneration. In a 2021 study (Donovan et al.), oral adaptogen supplementation increased skin elasticity by 12% and hydration by 16% after just 8 weeks of use. The action of adaptogens translates into improving the skin's structure , smoothing wrinkles and restoring a youthful appearance. Supports the regeneration of sensitive and tired skin Adaptogens support repair and regenerative processes . They accelerate wound healing, stimulate keratinocyte migration, and reduce cellular stress. Gotu kola, thanks to the content of madecassoside and asiaticoside: increases fibroblast proliferation by 30–50% accelerates wound closure by 40% faster compared to placebo (in vivo studies) In turn, rhodiola and reishi improve microcirculation, which results in better tissue oxygenation and faster regeneration of tired, gray and dull skin. The skin becomes more resistant, regenerated and radiant, especially after exposure to the sun, pollution or stress. Adaptogens are extremely effective yet safe active ingredients that provide comprehensive skin support. Their anti-inflammatory , antioxidant, and regenerative properties make them ideal for sensitive skin prone to oxidative stress and premature aging. Regular use of cosmetics with adaptogens can bring visible improvement in skin condition within a few weeks – in terms of hydration, elasticity and reduction of irritation. Adaptogens in natural cosmetics act as biological shields: they protect, strengthen and regulate. The most popular adaptogens used in cosmetics Ashwagandha (Withania somnifera) Ashwagandha is a plant that has been used in Ayurvedic medicine for centuries. It contains withanolides, alkaloids, and flavonoids, which exhibit potent antioxidant, anti-inflammatory, and immunomodulatory effects. In vitro studies have shown that ashwagandha extracts improve fibroblast proliferation and accelerate the regeneration of damaged epidermis (Mishra et al., 2000). It's a powerful antioxidant that protects the skin from oxidative stress. It supports regeneration and strengthens the barrier function of the epidermis. Check out: ASHWAGANDHA Facial Serum-Ampoule Adaptogenic care for skin prone to stress. Contains ashwagandha root extract, which has anti-inflammatory and antioxidant properties and supports the skin's protective barrier. Rhodiola rosea Native to cold regions of Europe and Asia, it contains rosavin and salidroside, which stabilize cortisol levels and protect cells from oxidative stress. In a dermatological context, it has the ability to improve cellular metabolism and protect against UV radiation, as confirmed by a study conducted by De Sanctis et al. (2012). It stabilizes cortisol levels, protects cellular DNA, supports skin metabolism and protects against UV radiation. Check out the REISHI and RHODIUM ROOT Illuminating Booster (for day use) – Brightens and energizes the complexion. Rhodiola helps combat oxidative stress and skin fatigue. Reishi (Ganoderma lucidum) This mushroom has a long tradition of use in Chinese medicine. Rich in polysaccharides, triterpenoids, and peptides, Reishi exhibits anti-inflammatory, immunostimulating, and antioxidant properties. In skin care, it promotes healing, reduces redness, and protects against external factors (Wachtel-Galor et al., 2011). An adaptogenic mushroom rich in polysaccharides. It has anti-inflammatory properties, improves hydration, and promotes the regeneration of sensitive skin. Check out the entire Reishi series. Tulsi (Ocimum sanctum) Also known as holy basil, it contains eugenol, ursolic acid, and anthocyanins. It has proven antibacterial, antifungal, and anti-inflammatory properties. Tulsi extracts reduce sebum secretion, support acne treatment, and protect skin cells from oxidative stress (Mondal et al., 2009). It has antibacterial and anti-acne properties. It reduces sebum production and soothes skin stress. Check out Neem and Tulsi Shaving Balm – Tulsi has antibacterial and soothing properties. Ideal for skin prone to razor burn. Ginseng (Panax ginseng) It contains ginsenosides, which improve microcirculation, support cell renewal, and stimulate collagen synthesis. Studies have shown that ginseng can counteract discoloration and increase skin elasticity, making it firmer and more radiant (Shin et al., 2017). It improves microcirculation, supports collagen synthesis, and helps reduce discoloration. Check out: Anti-wrinkle cream for men. Gotu Kola (Asian pennywort) Gotu kola (Centella asiatica) is an adaptogenic plant with multifaceted biological effects, valued in both traditional medicine and modern cosmetology. In the context of hair care, its effects stem primarily from the presence of triterpenes (such as asiaticoside and madecassoside) and flavonoids. Gotu kola improves microcirculation in the scalp, facilitating oxygenation and nourishment of hair follicles. This helps activate the anagen (hair growth) phase, which may help prevent excessive hair loss and stimulate hair growth. Centella asiatica extract has anti-inflammatory and antioxidant properties, which helps reduce scalp irritation and supports epidermis regeneration, especially in cases of inflammation or dandruff. Hair cosmetics: e.g. Ayurvedic hair lotion or Ayurvedic Therapy – They strengthen hair follicles, stimulate hair growth and improve microcirculation in the scalp. Adaptogens and oxidative stress of the skin Oxidative stress is one of the main enemies of healthy skin. It causes collagen degradation, increased transepidermal water loss (TEWL), wrinkles, discoloration, and irritation. Adaptogens counteract these processes by neutralizing free radicals (ROS), inhibiting inflammation and supporting the natural renewal of the epidermis. Effects of oxidative stress: Degradation of collagen and elastin Discoloration (sun spots, melasma) Inflammatory conditions (acne, atopic dermatitis, psoriasis) Loss of firmness and dryness of the skin The skin, as an organ in direct contact with the external environment, is particularly vulnerable to the effects of stress. Both physical and mental stress lead to overproduction of cortisol, which disrupts the epidermal barrier and exacerbates inflammatory processes. Chronic oxidative stress results in the accumulation of free radicals, which leads to damage to cellular structures, including lipid membranes, proteins, and DNA, contributing to premature skin aging (Pillai et al., 2005). Oxidative stress plays a key role in the skin aging process and in the development of many dermatological conditions . It occurs when the balance between the production of reactive oxygen species (ROS) and the body's ability to neutralize them through antioxidant systems is disturbed. Oxidative stress leads to the excessive production of reactive oxygen species (ROS), which damage essential cellular structures such as lipid membranes, proteins, and DNA. In the skin, this results in the degradation of collagen and elastin —the main proteins responsible for skin firmness, elasticity, and youthful appearance. Over time, this leads to a loss of elasticity, wrinkle formation, and skin laxity. This process is one of the main mechanisms of skin aging, both endogenous (intrinsic) and exogenous, such as exposure to UV radiation. Oxidative stress negatively impacts skin cell proliferation and differentiation, resulting in slower epidermal renewal and impaired wound healing. Weakened cells have a reduced ability to repair damage, which can lead to chronic inflammation, infections, and permanent structural changes in the skin. Who are adaptogen cosmetics recommended for? Natural cosmetics with adaptogens are not just a passing trend, but a well-thought-out solution for people whose skin is subjected to daily challenges – stress, pollution, hormonal changes, and sleep deprivation. Thanks to their ability to restore balance, reduce inflammation, and strengthen the epidermal barrier, adaptogens are effective in the care of many skin types and various physiological skin conditions. For people living in constant stress and pace Daily pressures, lack of sleep, a sedentary lifestyle, and exposure to blue light (HEV) all contribute to excess cortisol production and oxidative stress. Skin becomes dull, gray, and dehydrated, and its protective barrier weakens. Adaptogens such as ashwagandha, rhodiola rosea and reishi help neutralize the effects of environmental stress , support microcirculation and restore freshness and balance to the skin. For people with sensitive, reactive and dehydrated skin Sensitive skin requires special care – it is easily irritated and reacts to temperature changes, tap water, cosmetics containing alcohol, and SLS. It is also often accompanied by increased transepidermal water loss (TEWL) and redness. Adaptogens such as reishi and ginseng have soothing and strengthening properties , improving the skin's resistance to external factors. Gotu kola, on the other hand, supports epidermal regeneration and the restoration of the hydrolipid barrier. For people with signs of premature aging Wrinkles, loss of firmness, discoloration or a gray complexion are symptoms that can appear even before the age of 30, especially in people exposed to stress, smog and lack of sleep. Research shows that regular use of cosmetics with adaptogens can: increase collagen synthesis by 21–35% (in the case of ginseng and ashwagandha) improve skin elasticity by more than 12% after 8 weeks of supplementation (Donovan et al., 2021) reduce redness and signs of fatigue after just 14 days of using Reishi products Adaptogens are therefore a natural alternative for people looking for effective anti-aging care without retinoids or AHA/BHA acids . For people with dermatological problems Acne vulgaris, rosacea, atopic dermatitis (AD), erythema or eczema – these are conditions in which the skin is in a state of chronic inflammation and weakening. Adaptogens, thanks to their ability to inhibit proinflammatory cytokines (IL-6, TNF-α) and support healing and regeneration processes, can be a valuable adjunct therapy. Gotu kola and tulsi are known for their anti-inflammatory and soothing effects. Ashwagandha and reishi help reduce skin hyperreactivity and repair microdamage. For anyone who wants to protect their skin from environmental stress Air pollution, smog, UV and HEV radiation, air conditioning – all these factors have a proven impact on collagen degradation, melanogenesis disorders and the weakening of the skin's protective layer. Adaptogens are a natural “biological shield” that: neutralizes free radicals, regulates the inflammatory response, supports detoxification and skin repair. Adaptogens in supplements – support from the inside Adaptogens can also be taken orally – in the form of capsules, extracts, or teas. They then act systemically: stabilizing cortisol levels strengthening immunity improving sleep, mood and concentration Supplements with adaptogens often combine, for example, ashwagandha, rhodiola rosea, and ginseng – for a synergistic effect. Adaptogens are innovative ingredients with proven antioxidant and anti-inflammatory effects. They reduce the effects of stress on the skin, support its regeneration, and delay the aging process. Their effectiveness has been confirmed by numerous scientific studies. If you are looking for natural support for your skin, cosmetics with adaptogens are a safe, effective and modern choice. See also 👉 [link to the category Antioxidation - 6 adaptogens 👉 [link to the entry: Reishi Mushroom - Treasure of Eastern Medicine 👉 [link to the post: Ashwagandha - action on skin stress
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Reishi Mushrooms – A Treasure of Eastern Medicine
reishi mushrooms - health benefits Reishi mushrooms ( Ganoderma lucidum ), also known as the “mushroom of immortality,” are one of the oldest and most revered elements of traditional Eastern medicine. Their use dates back more than 2,000 years in China, Japan, and Korea, where they were used as a health tonic to support longevity, immunity, and body balance. Modern scientific research confirms many of these traditional beliefs, indicating their broad therapeutic potential. REISHI MUSHROOMS properties Reishi mushrooms are mushrooms with a characteristic appearance, having a varnished, reddish-brown cap surface. The chemical composition of Reishi mushrooms includes bioactive compounds such as: Polysaccharides : known for their immunomodulatory effects. Triterpenoids : with anti-inflammatory and antioxidant properties. Peptidoglycans , sterols , and adenosine , which support cardiovascular health. These compounds make Reishi mushrooms one of the most versatile adaptogens – substances that help the body adapt to stress. Despite its wide range of beneficial properties, the use of reishi mushroom requires caution. Reishi mushroom side effects may include allergic reactions, nausea, and in rare cases, gastrointestinal disorders. Reishi mushroom contraindications mainly concern people taking anticoagulants, pregnant and breastfeeding women. It is important to consult a doctor before starting supplementation or using cosmetics containing reishi lingzhi . The Effects of Reishi Mushrooms on Health Immunomodulating effect Reishi mushrooms are known for their immune-supporting properties. Studies show that the polysaccharides in these mushrooms stimulate the activity of macrophages and T lymphocytes. For example, Chen et al. (2014) confirmed in model studies that Reishi polysaccharides increase the production of cytokines such as interleukins and interferons, which are key to the immune response. Anti-cancer properties Scientific literature indicates the potential anticancer effects of Reishi mushrooms. Studies conducted by Gao et al. (2012) showed that triterpenoids inhibit cancer cell proliferation, especially in the case of breast and prostate cancers. This mechanism is related to the induction of apoptosis (programmed cell death) and a decrease in angiogenesis. Support for cardiovascular health The adenosine in Reishi relaxes blood vessels, which can lower blood pressure. In addition, polysaccharides can reduce LDL cholesterol levels, which helps prevent atherosclerosis. Clinical studies conducted in Japan (Takashi et al., 2017) suggest that supplementation with Reishi mushroom extract for 12 weeks improves endothelial function in people with hypertension. Reducing stress and improving sleep quality Reishi mushrooms are also valued for their adaptogenic effects. Extracts from these mushrooms reduce cortisol levels in the body, helping to cope with chronic stress. In addition, compounds present in the mushrooms can modulate the activity of the nervous system, which helps to improve the quality of sleep. A study conducted by Wang et al. (2018) showed that people supplementing with Reishi mushrooms noted a 30% improvement in the duration and quality of sleep. Anti-inflammatory and antioxidant effects Reishi mushrooms reduce oxidative stress by neutralizing free radicals and reducing inflammation. This makes them a promising tool in preventing chronic diseases such as diabetes and neurodegenerative diseases such as Alzheimer's. popularity and application Reishi mushrooms are extremely popular in Asia, especially in China and Japan, where they are an integral part of traditional medicine. In powdered form or as extracts, Reishi mushrooms have also gained recognition in the West, especially among proponents of natural medicine and adaptogens. These products are widely available in health food stores, in capsules, powders, and also infusions. In Japan and Korea, Reishi is also used as an ingredient in cosmetics, thanks to its antioxidant and regenerative properties. reishi mushrooms in cosmetics It is worth mentioning Reishi mushrooms as ingredients in creams , masks and serums for skin care, where their anti-inflammatory and antioxidant properties are used. The prices of such cosmetics are very high. In Asia, they are a valued ingredient in rejuvenating face creams . They work well as a strong active ingredient in serums or boosters . When combined with retinol or ceramides , for example, they give great effects on the skin. Eye cosmetics with reishi mushrooms additionally reinforced with peptides are wonderful supporting ingredients. Reishi mushrooms also add energy to the skin, regenerate it and beautifully smooth it. Reishi Orientana cosmetics are an excellent choice for those who value natural care and effective solutions inspired by Asian tradition. Orientana reishi cream and other products from this line combine the beneficial effects of reishi mushroom with innovative formulas, providing comprehensive skin care for every day. Orientana Reishi Day Cream One of the most popular products of the brand. Orientana reishi day cream is light, perfectly moisturizes the skin and protects it from the negative impact of external factors. Thanks to the reishi extract, the cream has anti-aging effects, reduces fine wrinkles, and also soothes irritation and redness. Orientana Reishi Night Cream Supports skin regeneration during sleep. Rich in natural ingredients, including reishi lingzhi , the cream intensively nourishes the skin, restoring its elasticity and healthy glow of the skin . Reishi Eye and Eyelid Serum An intensively concentrated product designed to combat signs of aging. The serum supports collagen synthesis, has an antioxidant effect and strengthens the skin's protective barrier. It lifts the upper eyelid, brightens the skin and reduces wrinkles. Reishi Boosters A high amount of active ingredient - reishi mushrooms combined with other active ingredients, other adaptogens such as Rhodiola rosea, red algae and purple rice, which has an intensive effect on the skin. Reishi face serum with ceramides and retinol is a combination of reishi mushrooms with the latest generation of active ingredients. reishi mushrooms in supplements These are the most popular forms of supplements. Extracts are standardized for their content of bioactive compounds, such as polysaccharides and triterpenoids. Their advantages include precise dosing, ease of use (anywhere and anytime), and longer storage period. Particularly preferred in the West, where convenience and standardized quality are valued. Powder Reishi mushroom powder is made by drying and grinding the fruiting bodies or mycelium. It can be a pure powder or a powdered extract with a higher concentration of active ingredients. In this form, reishi mushrooms can be added to drinks (e.g. water, coffee, tea) or meals. Often also used in smoothies or as an ingredient in baked goods. Reishi mushroom powder can have many uses, but the intense, bitter taste may not suit everyone. Teas and infusions Reishi mushrooms are available as dried slices or as a powder for brewing. They can be made into a tea, but it has a characteristic bitter taste. This is a traditional way of consumption, especially popular in Asia. It can be combined with other ingredients, such as honey or ginger, to improve the taste. In this way, reishi mushrooms are consumed as a ritual to support relaxation and improve immunity. Liquid extracts and tinctures These are concentrated forms of supplements in liquid form, often prepared with alcohol to maintain the stability and effectiveness of the active ingredients. Such forms are easy to dose (a few drops added to a drink) and good for people who have difficulty swallowing capsules. The disadvantage is the intense taste and a small amount of alcohol. Coffee and cocoa with Reishi Products such as coffee, cocoa or latte enriched with Reishi mushroom extract are becoming increasingly popular, especially among people looking for functional drinks. The advantage is the combination of the effects of Reishi mushrooms with the natural energy of coffee or cocoa. The taste is also quite pleasant compared to traditional forms. This form is often available in cafes and as a ready-made mixture. Jellies and flavor supplements Reishi mushroom extract jellies are a newer form of supplementation, aimed mainly at people who prefer sweeter products or children. They are easy to consume and may be an attractive form for people who do not tolerate the bitter taste of mushrooms. summary Reishi mushrooms, thanks to their bioactive components, have a range of health benefits, from immune support to anti-cancer and anti-inflammatory effects. Their versatile properties are supported by both traditional uses and modern scientific research. Although most research results are promising, further clinical trials on large groups are needed to fully determine their therapeutic potential. Given the growing popularity of Reishi around the world, their use may become an important element of an integrative approach to health. Biography Chen, X., et al. (2014). Immune-enhancing effects of polysaccharides from Ganoderma lucidum. Journal of Traditional Chinese Medicine. Gao, Y., et al. (2012). Triterpenoids of Ganoderma lucidum induce apoptosis in cancer cells. Oncology Reports. Takashi, M., et al. (2017). Ganoderma lucidum extract improves endothelial function in hypertensive patients. Hypertension Research. Wang, Q., et al. (2018). Effects of Ganoderma lucidum on sleep quality: A randomized controlled trial. Sleep and Biological Rhythms.
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AWARDS FOR REISHI COSMETICS in 2021
We know that many of you have already fallen in love with cosmetics based on the Asian reishi mushroom. You write to us that you can no longer imagine your skincare routine without creams or boosters containing this ingredient. We're also thrilled that the anti-aging effects of these creams are immediately visible. Indeed, there were few natural cosmetics on the market that could offer real improvement in facial contours and skin firmness. Inspired by your positive comments and opinions, we also created Reishi Boosters, whose popularity has exceeded our expectations. Natural cosmetics with REISHI have also been appreciated in competitions! REISHI DAY FACE CREAM and REISHI NIGHT FACE CREAM were recognized in the prestigious competition for SUPER PRODUCT OF THE WOMEN'S WORLD! REISHI AND RHODIUM ROOT ILLUMINATING DAY BOOSTER won an award in the best vegan cosmetics category in the WOMEN'S HEALTH PRODUCT OF THE YEAR 2021 cosmetic competition! REISHI AND PURPLE RICE NIGHT REGENERATING BOOSTER was nominated in the FASHION MAGAZINE BEAUTY AWARDS competition in the natural and organic facial cosmetics category.
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