April 6, 2025

Ayurveda - Not only medicine but also rituals of BEAUTY

Ayurveda is more than just a method of treatment – ​​it is a philosophy of life full of balance and natural self-care. Imagine your morning starting with a cup of warm water with ginger and lemon, a moment of meditation and a few deep breaths before you set off on your daily duties. Sounds soothing? This is the quintessence of Ayurveda, an ancient Indian art of living that is increasingly making its way under our western roofs. Just a few years ago, the word Ayurveda seemed exotic and a bit mysterious to me – today, it is associated with inner harmony, natural care and small rituals that can make your day more pleasant. In this post, I will take you on a journey through the world of Ayurveda: you will learn what it really is, how you can draw from its wisdom every day, and especially – how to use its secrets in beauty care. I will also tell you about my favorite cosmetics inspired by Ayurveda. Sit comfortably with a cup of your favorite tea and immerse yourself with me in this oriental, herbal-scented world. What is Ayurveda? Ayurveda (from Sanskrit ayur – life, veda – knowledge) is literally “knowledge of life” – a system of natural medicine originating in India, over 5,000 years old. It is often called the mother of medicine , because many modern methods of treatment draw on its assumptions. Although it was born in ancient India, today Ayurveda is practiced in many Asian countries, and thanks to official recognition by the World Health Organization, its popularity is also growing in Europe, including Poland. Unlike Western medicine focused on the symptoms of diseases, Ayurveda treats man holistically – as a unity of body, mind and spirit, living in an inseparable relationship with the surrounding nature. The central concept of Ayurveda is balance. According to this philosophy, each of us has a unique combination of three life energies, called doshas : Vata (related to the elements of air and space), Pitta (fire and water) and Kapha (water and earth). They determine our predispositions - both in terms of health, character traits and appearance. When the doshas are in harmony, we feel good and radiate health; when one dominates or is weakened, ailments appear. Ayurveda therefore strives to restore this natural balance through appropriate diet, herbal medicine, yoga, massages and a range of daily practices. Philosophy of body and soul balance In Ayurveda, taking care of health is not about immediate symptom treatment, but a lifestyle based on prevention and harmony. The ancient masters of Ayurveda already claimed that prevention is better than cure , and our skin, mood and energy every day are a reflection of the internal state of the entire organism. Therefore, the Ayurvedic daily routine - called dinacharya - includes simple rituals that support balance. These include: getting up early with the sun, drinking warm herbal water to start the day, practicing yoga or stretching, breathing techniques, meditation and Abhyanga – self-massage with warm oil. Such a full-body massage with nourishing sesame or almond oil is not only a way to moisturize the skin, but also to soothe the nervous system. I try to do a quick face massage with oil every evening – thanks to this, I feel that the stress of the whole day literally flows away with the oil, and the skin looks more rested in the morning. Ayurveda also teaches us to be mindful of what we eat and how we digest our emotions. According to this teaching, digestion (metabolism, called agni ) is the sacred fire of life – our immunity, energy level and skin condition depend on it. That is why it is so important to eat meals adapted to our dosha and the season, use healing spices (turmeric, ginger, cardamom) and celebrate food in peace. I have noticed that since I introduced several Ayurvedic dietary recommendations – for example, I limited very cold drinks and tried to eat regularly at fixed times – my digestive system works better and my skin rebels less against surprises. It is amazing how everything in our body is connected! Ayurveda in daily care The philosophy of "life in balance" also translates into the approach to beauty care. According to Ayurveda, external beauty is a reflection of our internal health and well-being. Radiant skin begins on a plate and in a calm mind - a healthy diet, adequate sleep and reduced stress are the foundation for skin to look young and fresh. However, Ayurveda also offers a treasure trove of natural methods of direct body care. For thousands of years, Hindu women have used the wealth of herbs and oils in their beautifying rituals. Traditionally, ubtans are used to cleanse the face – pastes made of chickpea flour, milk and herbs that gently wash and exfoliate the epidermis. Turmeric and honey masks that brighten the complexion are popular, as are baths with the addition of rose petals and milk to make the skin soft as silk. Oils play a huge role in Ayurveda: coconut, sesame and almond oil are used for hair and body to nourish and strengthen. To this day, women in India rub warm oil into their hair a few hours before washing – this is the secret to their shiny, thick tresses. I myself adopted this custom and created hair oils based on Ayurvedic formulas. An important element of Ayurvedic care is also panchakarma – a comprehensive body cleansing, which includes, among others, cleansing the entire body, massages with oils and herbal steam sessions, aimed at removing toxins from the body. Of course, full, traditional panchakarma is something that is best experienced under the supervision of specialists in Ayurvedic spas, but we can introduce some of its elements ourselves at home – for example, regular use of the sauna or steam baths for the skin. Natural cosmetics inspired by Ayurveda More and more people around the world are convinced of what has been known for centuries: nature really knows how to take care of our beauty. It is no wonder that cosmetics inspired by Ayurveda are gaining popularity - they combine the wisdom of tradition with a modern approach to care. Such products are based on plant ingredients, herbal extracts and oils, which Ayurveda has long valued for their effectiveness and safety. The quality of these ingredients is key: ideally, they should come from clean, organic crops, be harvested at the right time and processed to retain maximum properties. In the recipes of Ayurvedic creams or oils, we will not find additives considered harmful - silicones, parabens, artificial dyes or aggressive detergents. Thanks to this, the skin receives the best of what nature has to offer, without unnecessary chemicals. What is so special about Ayurvedic beauty elixirs? First of all, the wealth of herbs and plants with proven cosmetic effects. For example, turmeric – the golden queen of spices – is a strong antioxidant and has anti-inflammatory effects. No wonder it is added to anti-imperfection creams. Scientists confirm that applying turmeric to the skin helps reduce acne and other dermatological problems. Studies have also shown that turmeric applied topically fights inflammation and bacteria, which explains its effectiveness in irritations or pimples. Another Ayurvedic treasure is neem – it has strong antibacterial and antifungal properties, which is why it is used in India as a remedy for skin problems, from acne to dandruff. In creams and toners, it acts as a natural cleanser and soothing agent. Amla (Indian gooseberry) is rich in vitamin C – so it is a great anti-aging ingredient, supports collagen production and adds radiance to the skin. Gotu kola (Asian pennywort), in turn, is famous for accelerating regeneration – the extract from this plant firms the skin, helps heal minor changes and improves its elasticity. Ayurveda also uses the benefits of plants such as sandalwood (it has antiseptic and soothing properties, while giving cosmetics a beautiful, relaxing aroma) or saffron (the most expensive spice in the world, valued for its skin brightening and skin tone evening properties). By using cosmetics based on these ingredients, we gain not only specific care effects, but also the pleasure of using them. Natural aromas of herbs and oils can have an aromatherapeutic effect - turning an ordinary shower or evening cream application into a small spa ritual. Anyone who has ever tried massaging a few drops of fragrant sandalwood oil into the skin of the face knows how wonderfully calming this moment is. And best of all, knowing that the recipes of these cosmetics are based on centuries of experience, we can have confidence in them. Orientana – a Polish brand with an Ayurvedic soul When we talk about Ayurveda in cosmetics, it is impossible not to mention my brand, which pioneered this philosophy on the Polish market. Orientana is a domestic company that has been creating natural cosmetics inspired by Asian recipes for years. I don't know if you know, but I am its founder. I fell in love with India and its culture while traveling, deciding to share this wealth with Polish clients. Ayurveda accompanies me in life and work. Today, we produce Orientana products mainly in Poland, and some in a small factory in India. Interestingly, the factory surrounded by small plantations grows plants used for the production of cosmetics. Fresh leaves, flowers and fruits go straight to extraction, thanks to which the obtained active substances retain their maximum strength. The entire process is supervised by an Ayurvedic doctor who uses old, proven recipes used in India for hundreds of years, and our technologist, together with me, sometimes modernizes some of the recipes. Each Orientana cream or oil is therefore the result of combining modern laboratories with the wisdom of tradition - such an alchemy of the East and the West enclosed in a jar. From the beginning, I have focused on the purity of formulas. Some of the cosmetics are 100% natural, and all of them have a high concentration of natural ingredients. They have never been tested on animals, and the compositions do not contain any controversial additives. Instead – high-quality cold-pressed oils, extracts from exotic herbs and fruits, and natural butters. Thanks to this, care with these products is gentle, yet effective and in line with the spirit of Ayurveda. I felt the difference myself when 14 years ago I replaced a drugstore balm full of chemicals with Orientana body butter with shea butter and herbs: my skin "breathed" and regained softness, and I fell in love with this oriental scent that envelops me with every use. Which Orientana cosmetics are worth paying special attention to? My absolute love is facial oils – especially the one with sandalwood and turmeric. This is a real beauty serum in a bottle – perfectly moisturizes, nourishes the skin and soothes irritations. Turmeric in the composition helps fight imperfections, and sandalwood calms the senses with its warm aroma. Applying it in the evening, to slightly damp skin of the face, has become my favorite ritual - in the morning the complexion is rested and radiant, as after a good night's sleep. Orientana also offers a face oil with Japanese rose and saffron - ideal for dry and dull skin, because saffron beautifully brightens, and rose oil deeply moisturizes and regenerates. These two oils are real gems, which I can boldly call elixirs of youth. When it comes to hair care , Ayurveda is our guide. Our famous Ayurvedic Amla and Bhringraj hair oil contains, among others, amla extract, centella asiatica (gotu kola) and neem - herbs that have been used in India for centuries to grow and strengthen hair. Combined with coconut and sesame oil, they create a nourishing bomb for the scalp. I use this oil as a mask before washing - I rub it into the scalp and spread the residue along the length of the hair, leave it for an hour or two, and then wash it with a gentle shampoo. The effect? ​​The hair is shiny, elastic, falls out less and smells wonderfully of herbs. It's like a hair spa in the comfort of your home. We have also become famous for our innovative formulas, such as breast oil (a great alternative to balms and creams, natural and effective) or high-quality hair henna . You can feel passion and authenticity in each of these products – this is not another mass “natural” brand, but the result of true love for oriental care. Ayurveda taught me that taking care of yourself is a beautiful journey, not a chore to check off. By introducing small rituals and reaching for the treasures of nature, we can feel the difference not only in the appearance of our skin or hair, but above all in our well-being. A morning cup of herbal tea, an evening face massage with aromatic oil, oiling the scalp once a week - these small pleasures make us stop for a moment in the daily rush and do something good for ourselves. And our body repays us with a healthy glow. I hope this post has inspired you to delve into the secrets of Ayurveda and perhaps try Ayurvedic methods in your routine. Whether you treat yourself to a fragrant massage oil, start drinking golden milk with turmeric at bedtime, or simply smile wider when looking in the mirror – remember that the key is balance and living in harmony with yourself. Ayurveda is harmony, naturalness and mindfulness of yourself. Try it and you will see that ancient wisdom can fit perfectly into your modern lifestyle. Anna Wasilewska - creator of the Orientana brand

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April 3, 2025

WHAT KIND OF COMPLEXION DO I HAVE?

Each of us can answer the question what kind of skin I have. But are we sure? How are individual skin types defined and how to check which one you have – you will learn this from the article below. What are the skin types? Basic skin types are divided into four main categories, plus additional types related to specific skin problems or the aging process. what skin do I have? learn the basic types Normal skin It is characterized by even hydration, elasticity and no visible imperfections. Pores are small and the skin responds well to most cosmetics. Dry skin Thin, prone to drying, with a feeling of tightness and flaking. Requires intensive moisturization and protection from external factors. Oily skin Excessive sebum production causes shine, enlarged pores and a tendency to breakouts. It requires seborrhea regulation. Combination skin Combination of dry skin (e.g. cheeks) and oily skin (T-zone: forehead, nose, chin). Requires different care. Additional skin types Sensitive skin – reacts with redness, itching or burning to cosmetics or environmental factors. Capillary skin – visible dilated blood vessels, prone to irritation. Acne skin – dominated by pimples, blackheads and excessive sebum production, often requires dermatological consultation. Mature skin – manifests itself through wrinkles, loss of firmness and irregular facial contours associated with age. In practice, skin type may combine the features of the basic type with additional problems (e.g. oily skin with vascular elements). The key is to adapt care to the individual needs of the skin, but do I already know what type of skin I have? No skin type is a given. It is often genetically determined, but it can change with age. Skin type also depends on how you care for it, your diet, hormone levels, and lifestyle. What is my complexion? Tests To determine your skin type, you can use online tests or analyze your symptoms yourself. Here are the key methods: Tests with a dermatologist A dermatologist asks a series of questions and observes the client's skin to select the right care. How does a dermatologist recognize your skin type? During the consultation, she asks a few simple questions that help assess the condition and type of your skin. The key is how your skin reacts to everyday factors - such as cleansing, weather changes or natural physiological processes. On this basis, you can accurately select the right care. The first signal that a dermoconsultant pays attention to is the skin's reaction after washing. If you feel a strong feeling of tightness, dryness or burning after cleansing, this may indicate dry or sensitive skin that requires gentle, moisturising formulas and protection from external factors. On the other hand, if your complexion quickly starts to shine and you do not feel any discomfort, you probably have oily or combination skin - the kind that produces excess sebum and needs to regulate sebum secretion. The next step is to observe the visibility of pores and the tendency to blemishes. If you notice enlarged pores, especially in the T-zone (i.e. on the forehead, nose and chin), and breakouts appear regularly - this may indicate oily or acne skin. It is also worth paying attention to whether skin changes intensify cyclically, for example before menstruation - this may indicate hormonal acne. On the other hand, skin without visible pores, with a smooth structure and no tendency to breakouts, often turns out to be dry or normal skin. The skin's behavior in different weather conditions is also assessed. If your skin reacts with irritation, redness or burning to frost, wind or sudden changes in temperature, you most likely have sensitive or vascular skin. Such skin needs soothing cosmetics that strengthen the protective barrier and seal blood vessels. On the other hand, if your skin shines intensely in a humid environment, this indicates overactive sebaceous glands, i.e. oily or combination skin. Thanks to these simple questions and observations, the dermatologist is able to determine not only the basic skin type – dry, oily, combination or normal – but also its needs and tendencies, such as sensitivity, tendency to dehydration, acne or overactive blood vessels. This is the first step towards conscious and effective care and finding out what kind of skin I have. what skin type do I have - Self-analysis Determining your skin type yourself is a key step in proper skin care. Observing your skin's reaction to various factors, such as washing or using cosmetics, allows you to precisely select the right care products. Observation of the skin after washing One of the easiest ways to analyze your skin is to observe how it reacts after washing your face with a gentle cleanser, without using creams or toners. After about 30 minutes, you can assess how your skin reacts to cleansing: Dry skin – after washing, there is a feeling of tightness, tension and discomfort. The skin is often dull, rough and may flake. The lack of natural moisture makes it look tired and prone to irritation. Oily skin – quickly begins to shine, especially in the T-zone (forehead, nose, chin). Pores are clearly visible, and the skin may appear to have a thicker, more oily film on the surface. It is often accompanied by blackheads and a tendency to imperfections. Combination skin – is characterized by different areas with different properties. The T-zone quickly becomes oily, while the cheeks can be dry and tight. Requires balanced care, adapted to different parts of the face. Normal skin – shows no signs of discomfort. The skin is smooth, elastic and naturally moisturized. The lack of dryness and excessive shine makes it look healthy and radiant. Skin reaction to cosmetics The next step in skin analysis is to observe the skin's reaction to various cosmetics, especially those containing active ingredients. Some skin types may require more gentle care, while others will tolerate stronger ingredients. Sensitive/vascular skin – reacts with redness, burning, and even itching to aggressive substances such as alcohol, retinoids, and some preservatives. It may have a tendency to burst blood vessels, which manifests itself as visible "spider veins" on the cheeks and nose. Requires the use of mild, hypoallergenic cosmetics. The Kali Musli series will be perfect here. Acne skin – is prone to frequent breakouts, blackheads and inflammation. It can be oily, but also dry due to the use of aggressive anti-acne products. It requires careful care, regulating sebum secretion and supporting skin regeneration. What is my complexion? Test with blotting paper At home, you can perform a simple test that will allow you to find out what type of skin you have. All you need are facial cleansing products and a thin tissue or tissue paper divided into layers. Here are five steps that will help you define your facial skin type: Thoroughly cleanse your face of any makeup residue and wash it with a gentle cosmetic. We recommend a makeup remover oil and a face wash foam. Gently dry your face with a clean towel, without rubbing. Do not apply any cosmetics to your face and wait 30 minutes. During this time, do not do any strenuous exercise or go outside. Let your skin breathe ? After 30 minutes, gently place a tissue or one layer of tissue on your face. Lightly pat the tissue onto your skin and wait a minute. Remove the tissue paper and hold it up to the light. You will see where the most sebum has been produced on your face. If there are no traces of sebum on the tissue paper, you have dry or normal skin. When the traces of sebum form a visible letter T, your skin is combination. If the tissue paper is covered with sebum in many places or over the entire surface, you have oily skin. Pay attention to seasonal changes, because combination skin can become dry in the winter or oily in the summer. Regular observation of the skin allows for a better understanding of its needs and the selection of appropriate cosmetics, which translates into a healthy appearance and everyday comfort. What skin type do I have - additional tips Mature skin is a type of skin that usually appears after the age of 35, although its features may appear earlier, depending on lifestyle, exposure to UV radiation, oxidative stress or hormonal balance. Characteristic symptoms are wrinkles , both facial and deeper, which first appear around the eyes, mouth and forehead. The skin loses firmness, elasticity and density, which can lead to facial contour disorders. This is often accompanied by a loss of radiance , dryness, roughness and uneven color. Capillary skin, on the other hand, is manifested by the presence of dilated blood vessels , most often in the cheeks, nose and chin. The skin is sensitive, prone to redness, which may appear under the influence of changes in temperature, emotions, spicy foods or the use of inappropriate cosmetics. In the advanced stage, there may be persistent redness and a tendency to form telangiectasia (so-called spider veins). Capillary skin requires delicate care, strengthening the walls of blood vessels and protecting against irritants. If the results are ambiguous, it is worth consulting a dermatologist or cosmetologist. You should always also take into account the age of the person whose skin type you are diagnosing. Oily skin will behave differently in a teenager than in a mature woman. Natural cosmetics for different skin types Natural cosmetics, based on plant extracts, oils and ingredients of mineral origin, are increasingly popular due to their mildness, high skin tolerance and multi-directional action. Properly selected natural ingredients can effectively support the needs of every type of skin, improving its condition, balance and appearance. For dry skin, strongly moisturizing and lubricating ingredients work best, which help rebuild the skin's hydrolipid barrier. Among them, it is worth mentioning shea butter (Butyrospermum Parkii Butter) , avocado oil , argan oil and almond oil - rich in unsaturated fatty acids, vitamins A and E, perfectly soften the skin and protect it from moisture loss. Hyaluronic acid of plant origin and aloe additionally intensify hydration and soothe the feeling of tightness. Oily and acne-prone skin requires ingredients that regulate sebum secretion, have anti-inflammatory and antibacterial properties. Tea tree oil, niacinamide (vitamin B3) and green tea extract work great here. These substances help cleanse pores, reduce imperfections and soothe inflammation without damaging the skin's natural protective barrier. Sensitive and vascular skin requires soothing ingredients that strengthen blood vessels and reduce redness. In this group, the most commonly used are kali musli extract, as well as wild rose oil and panthenol . These are ingredients with soothing, anti-inflammatory and microcirculation-supporting effects that improve skin comfort and reduce hyperreactivity. For mature skin, ingredients with regenerating, firming and antioxidant effects will be ideal. Pomegranate oil , snail slime , coenzyme Q10 , vitamin C and extracts from adaptogens such as Reishi or Rhodiola rosea help smooth wrinkles, improve skin elasticity and protect it from free radicals. Natural care allows you to safely and effectively take care of the needs of different skin types. The key to success is the conscious selection of active ingredients that address specific skin problems while supporting its natural defense and regeneration functions. Once you have determined what type of skin you have, it is worth focusing on the selection of cosmetics. Remember about cosmetics for cleansing and toning the skin. We know from experience that these steps are often omitted. Choose the right serum and cream. Enjoy conscious care.

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August 3, 2022

Natural methods to get rid of blackheads

Natural methods to get rid of blackheads Blackheads can keep many of us awake at night. They usually appear in our teens and then they are with us all the time. Sometimes they are more visible, sometimes less, but many women find fighting them very troublesome. What are blackheads? Blackheads, also known as whiteheads, are light or dark lumps or dots visible mainly on the skin of the nose, forehead and chin. These are the ends of pores and hair follicles clogged by dirt, sebum and sweat. They are felt on the skin, causing it to have an uneven structure, be rough and unpleasant to the touch. Their improper removal can lead to permanent skin damage, infection and skin lesions that are difficult to heal. If we do not feel up to it and do not have the knowledge or patience, a good solution is to go to a professional beautician for help in removing blackheads. She will perform appropriate treatments that will cleanse the skin and instruct on further home care. However, with a little effort and the right routine, you can successfully deal with blackheads in your home bathroom. What cosmetics are good for blackheads? Regular use of natural face scrubs is essential in the fight against blackheads. The scrub should be adapted to the skin type - use a different cosmetic for oily skin, another for normal skin. For dry or sensitive skin, choose a natural enzymatic scrub . During application, focus on the area of ​​the face where blackheads have accumulated and massage it with the scrub especially thoroughly. Natural cleansing masks, such as those with hotunia or Philippine algae, are a great choice for blackheads. In addition to refreshing the complexion, they also have a sebum-regulating function and can help narrow pores. It is also important that they moisturize the skin so it does not need to produce excess sebum. Ready-made clay masks also work well for clogged pores. Minerals help cleanse the skin, while oils nourish it. For blackheads, a mask with neem (for oily skin) and ginger (for combination skin) will work perfectly. Natural face creams can be a great alternative to typical drugstore products. Natural cosmetic recipes have been developed to minimize the risk of pore clogging. The basis of fighting blackheads is thorough and regular cleansing of the face. Every morning and evening it is worth using a natural oil to remove make-up . Do not be afraid that it will clog pores, because it will do the opposite! The oil penetrates the pores of the skin, combines with the sebum that accumulates there and when washing it off we remove it all from the face. After the oil, it is best to use an additional natural cosmetic for washing the face in combination with water. A good choice for any type of skin will be a foaming cleanser or a gel for washing the face . Home remedies for getting rid of blackheads In your home pantry you can find many ingredients that will work if you want to get rid of blackheads. STEAM CLEANSING – lean your face over a bowl of steaming water (carefully!), cover with a towel and allow the steam to open your pores; then you can remove blackheads manually or with a special spoon; remember to do it very carefully and gently, do not force anything! Finally, tone your face and apply a cleansing mask CLEANSING BLACKHEADS WITH SODA – make a paste of baking soda and water; apply it to the areas affected by blackheads, massage thoroughly and leave for a few minutes, then rinse thoroughly with lukewarm water LEMON AND HONEY MASK WITH ADDED SALT – mix the juice of half a lemon with a spoonful of honey and coarse salt; apply the mask to the area with blackheads; after a few minutes, massage in circular motions and leave for a few more minutes; wash off with warm water EGG PROTEIN ASTRINGENT MASK – separate the yolk from the white; gently beat the white with a fork and apply a thin layer to the skin with blackheads; when the white hardens, wash it off with warm water HOMEMADE OATMEAL PEELING – mix a spoonful of fine oatmeal with yogurt or cream; use as a regular peeling and wash off with water Improper methods for getting rid of blackheads Never remove a blackhead immediately upon seeing it! Avoid the temptation to simply squeeze a blackhead without prepping your skin. Also, don't use needles, tweezers, or sharp instruments to remove blackheads. You can irreversibly damage your skin and make the problem worse. Don't use the peel too often! Rubbing the skin with the peeling particles very hard or often will remove its protective layer, which is a direct path to increased sebum production and... more blackheads. Instead of peeling, you can use a sensationally cleansing mask with an Asian loofah . Remember to cleanse your face in the evening and morning. There are no exceptions to this rule. Keeping your skin clean and removing sweat, dirt and sebum daily will make your skin pores clean and blackheads will not re-appear. Moisturize your skin! Skin that does not have the right moisture will start to produce sebum on its own, which performs protective functions. A natural moisturizer that is well-matched to your skin type will help maintain skin balance and prevent blackheads from forming. Try excellent, light night essences that will work great after evening cleansing. Natural methods to get rid of blackheads Blackheads can keep many of us awake at night. They usually appear in our teens and then they are with us all the time. Sometimes they are more visible, sometimes less, but many women find fighting them very troublesome. What are blackheads? Blackheads, also known as whiteheads, are light or dark lumps or dots visible mainly on the skin of the nose, forehead and chin. These are the ends of pores and hair follicles clogged by dirt, sebum and sweat. They are felt on the skin, causing it to have an uneven structure, be rough and unpleasant to the touch. Their improper removal can lead to permanent skin damage, infection and skin lesions that are difficult to heal. If we do not feel up to it and do not have the knowledge or patience, a good solution is to go to a professional beautician for help in removing blackheads. She will perform appropriate treatments that will cleanse the skin and instruct on further home care. However, with a little effort and the right routine, you can successfully deal with blackheads in your home bathroom. What cosmetics are good for blackheads? Regular use of natural face scrubs is essential in the fight against blackheads. The scrub should be adapted to the skin type - use a different cosmetic for oily skin, another for normal skin. For dry or sensitive skin, choose a natural enzymatic scrub . During application, focus on the area of ​​the face where blackheads have accumulated and massage it with the scrub especially thoroughly. Natural cleansing masks, such as those with hotunia or Philippine algae, are a great choice for blackheads. In addition to refreshing the complexion, they also have a sebum-regulating function and can help narrow pores. It is also important that they moisturize the skin so it does not need to produce excess sebum. Ready-made clay masks also work well for clogged pores. Minerals help cleanse the skin, while oils nourish it. For blackheads, a mask with neem (for oily skin) and ginger (for combination skin) will work perfectly. Natural face creams can be a great alternative to typical drugstore products. Natural cosmetic recipes have been developed to minimize the risk of pore clogging. The basis of fighting blackheads is thorough and regular cleansing of the face. Every morning and evening it is worth using a natural oil to remove make-up . Do not be afraid that it will clog pores, because it will do the opposite! The oil penetrates the pores of the skin, combines with the sebum that accumulates there and when washing it off we remove it all from the face. After the oil, it is best to use an additional natural cosmetic for washing the face in combination with water. A good choice for any type of skin will be a foaming cleanser or a gel for washing the face . Home remedies for getting rid of blackheads In your home pantry you can find many ingredients that will work if you want to get rid of blackheads. STEAM CLEANSING – lean your face over a bowl of steaming water (carefully!), cover with a towel and allow the steam to open your pores; then you can remove blackheads manually or with a special spoon; remember to do it very carefully and gently, do not force anything! Finally, tone your face and apply a cleansing mask CLEANSING BLACKHEADS WITH SODA – make a paste of baking soda and water; apply it to the areas affected by blackheads, massage thoroughly and leave for a few minutes, then rinse thoroughly with lukewarm water LEMON AND HONEY MASK WITH ADDED SALT – mix the juice of half a lemon with a spoonful of honey and coarse salt; apply the mask to the area with blackheads; after a few minutes, massage in circular motions and leave for a few more minutes; wash off with warm water EGG PROTEIN ASTRINGENT MASK – separate the yolk from the white; gently beat the white with a fork and apply a thin layer to the skin with blackheads; when the white hardens, wash it off with warm water HOMEMADE OATMEAL PEELING – mix a spoonful of fine oatmeal with yogurt or cream; use as a regular peeling and wash off with water Improper methods for getting rid of blackheads Never remove a blackhead immediately upon seeing it! Avoid the temptation to simply squeeze a blackhead without prepping your skin. Also, don't use needles, tweezers, or sharp instruments to remove blackheads. You can irreversibly damage your skin and make the problem worse. Don't use the peel too often! Rubbing the skin with the peeling particles very hard or often will remove its protective layer, which is a direct path to increased sebum production and... more blackheads. Instead of peeling, you can use a sensationally cleansing mask with an Asian loofah . Remember to cleanse your face in the evening and morning. There are no exceptions to this rule. Keeping your skin clean and removing sweat, dirt and sebum daily will make your skin pores clean and blackheads will not re-appear. Moisturize your skin! Skin that does not have the right moisture will start to produce sebum on its own, which performs protective functions. A natural moisturizer that is well-matched to your skin type will help maintain skin balance and prevent blackheads from forming. Try excellent, light night essences that will work great after evening cleansing.

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July 26, 2021

Cosmetics for the summer - what to pack in your holiday cosmetic bag (guide)

Summer is the time when we take special care of our skin and body. Warm days, intense sun, swimming in the sea or pool - all this means that our skin and hair need slightly different care than in winter or autumn. We change our wardrobe to lighter ones, we spend more time outdoors and expose our bodies to the sun more often, so the cosmetics we use in the summer should be light, effective and well-adapted to seasonal needs. How to choose cosmetics for the summer? First of all, pay attention to their moisturizing and protective effects. In the summer, it is worth choosing products that do not burden the skin, are quickly absorbed and support its regeneration after exposure to the sun. Sun protection and proper hair care are also important, as they are also exposed to UV rays, chlorine and salt water. In this post, we'll show you how to create the perfect holiday makeup bag , what shouldn't be missing from it, and how to avoid the most common beauty mistakes during the summer. How to care for your skin in summer? In the summer, the skin requires special care – it is intensively exposed to sunlight, high temperatures and frequent changes in humidity. All this can lead to dryness, irritation and even premature aging. That is why it is worth taking care of it comprehensively – both from the inside and from the outside. Hydration is key! Proper hydration is one of the most important elements of summer skin care. Drinking water supports regenerative processes, improves skin elasticity and protects it from excessive drying. On hot days, it is worth drinking even more than the recommended 2 liters a day - the body loses fluids faster, and this directly affects the condition of the skin. It is equally important to use cosmetics with a light, moisturizing formula that does not burden the skin, but effectively provides it with moisture. Creams, serums, mists or gels based on aloe, hyaluronic acid or hydrolates are a great choice for the summer - they bring relief and protect against drying caused by the sun or air conditioning. Safe tanning rules The summer sun can be tricky, so it’s important to follow basic sun protection rules. Avoid sun exposure during peak hours , between 11 a.m. and 3 p.m., when UV radiation is at its strongest. When leaving the house, wear a wide-brimmed hat and UV-blocking sunglasses , which protect not only your eyes but also the delicate skin around them. Don't forget about a cream with SPF 20+ or ​​higher - this is an absolute foundation of any summer care. The cream should be applied about 20 minutes before going out in the sun , and then reapplied every 2-3 hours and after each bath . Regular use is the key to effective protection and avoiding sunburn, discoloration or premature skin aging. Diet matters In the summer, it is also worth taking care of a healthy, light and antioxidant-rich diet that supports the skin from the inside. Products rich in vitamin C, E, beta-carotene and zinc support natural protection from the sun and improve skin regeneration. Reach for fresh fruit and vegetables (e.g. carrots, tomatoes, strawberries, watermelon), nuts, seeds and fish. It is also important to limit alcohol and sugar consumption – these ingredients can lead to dehydration and worsening of the skin's appearance. A balanced diet and proper hydration work synergistically with cosmetics, providing the skin with a healthy, summer glow. Facial cosmetics for summer – what is worth having? In the summer, facial skin is particularly sensitive to the effects of sun, wind and high temperatures. It needs light, yet effective care: hydration, soothing and protection. Below you will find proven cosmetic suggestions that are worth including in your daily routine. Light consistency and strong hydration In the summer, it is definitely worth avoiding heavy, oily formulas that can clog pores and increase the feeling of staleness on the face. Light cosmetics with a water base work best, they absorb quickly and do not roll under the cream with SPF filter. Serum-ampoules from Orientana – light formula, strong action Natural serum ampoules from Orientana are four concentrated formulas that respond to the most common skin needs: hydration, discoloration, skin regeneration and prevention of loss of elasticity. Each of them has a light consistency based on water, making it perfect under a cream with SPF - it does not roll, does not clog pores, and at the same time effectively cares for the skin. A real hydration bomb is the Serum Ampoule with Trehalose and Hyaluronic Acid (HA) – ideal for hot weather, when the skin needs deep hydration and refreshment. Snail Slime Essence – Evening Regeneration Snail Slime Facial Essence is a product that perfectly complements the summer skincare routine - especially in the evening. It has a soothing, calming, regenerating and firming effect. Snail slime is a well-known ingredient in Asian skincare, valued for its ability to accelerate skin renewal and deep hydration. It works best when applied at night, when the skin regenerates intensively. Hello Papaya Cream – light and energizing Energizing Hello Papaya face cream with vitamin C is an ideal choice for daytime. Its light consistency absorbs quickly, does not leave a greasy layer and works great with a cream with a UV filter. Vitamin C brightens, adds shine and supports sun protection, while papaya has a gentle exfoliating and smoothing effect. Opt for vitamin C Vitamin C is an ingredient that should definitely be part of your skincare routine in the summer. First of all, it enhances the effect of SPF filters by neutralizing free radicals created by UV rays. This means an additional protective shield against photoaging and loss of elasticity. Secondly, vitamin C has a brightening and illuminating effect – it evens out the skin tone, reduces the visibility of discolourations and gives the complexion a healthy glow, which is particularly desirable in the summer. Orientana offers a whole series of cosmetics with vitamin C , which are perfect for summer. It is not only Hello Papaja cream, but also other products from the same line - all with light formulas and effective antioxidant action. Here is the blog section laid out according to your plan: Beautiful body in summer – what is worth using? In the summer, we like to show more skin, so it is worth ensuring that the skin is not only smooth and soft, but also well-nourished, moisturized and radiant. Sun rays, sea salt or chlorinated water can lead to dryness and roughness, so summer body care should focus on regeneration and protection. One of the best ways to ensure skin comfort is properly selected body oils and butters. Body oils and butters In summer, it is worth choosing body care cosmetics rich in natural vegetable oils, butters and extracts , which provide the skin with valuable nutrients, support its protective barrier and prevent excessive water loss. Body oils have a light, pleasant consistency and are quickly absorbed, leaving the skin soft and supple, without feeling sticky. Enriched with vitamins and antioxidants, they have a moisturizing, regenerating and soothing effect, and their subtle scent additionally has a relaxing effect - ideal after a sunny day. Body butters, although thicker, are perfect for after sunbathing or in the evening, when the skin needs intensive nourishment. It is especially worth paying attention to shea, cocoa or mango butter - they are extremely rich in lipids, vitamins and antioxidants, which effectively soothe irritations, support healing and restore softness to the skin. Products of this type are ideal after sunbathing – they help regenerate the skin, soothe any irritation and maintain the tan for longer. It is worth applying them to slightly damp skin after bathing – then they are better absorbed and retain moisture in the epidermis. Here is the blog section laid out according to your plan: Hair care in summer – how to protect it from the sun and water? In the summer, hair is exposed to many harmful factors - intense UV radiation, sea salt, chlorinated water, as well as more frequent washing and drying caused by high temperatures. All this makes it brittle, dull, frizzy and loses its shine. However, proper care can effectively prevent this. Protection and regeneration with oils One of the simplest and most effective ways to protect your hair in the summer is oiling . Orientana Ayurvedic hair oils are particularly good for this purpose, as they are based on traditional recipes from India, rich in plant extracts and natural oils. Oil acts as a protective barrier – it creates a thin layer around the hair, which protects it from moisture loss, sun exposure and harmful substances contained in sea and pool water. Interestingly, studies show that coconut oil and other saturated oils can penetrate the hair shaft , strengthening its structure from the inside and reducing the risk of mechanical damage and protein loss. How to use oil in the summer? It is best to apply a few drops of oil to the length of your hair before going to the beach or swimming pool - it will not only protect your hair, but also give it a healthy look. In the evening, it is worth doing a more intensive treatment - apply the oil to your hair for 1-2 hours (or overnight), and then wash it with a gentle shampoo. Conditioners and masks – regeneration after sun exposure After a day spent in the sun, hair needs regeneration. Masks and conditioners rich in emollients, proteins and humectants work great here, restoring hair's elasticity and preventing it from breaking. Orientana Trycho Regeneration Conditioner‑Mask contains a rich formula with lychee extract, camellia oil (tsubaki), safflower oil, mango butter and pracaxi oil, as well as the FiberHance™ BM Solution complex and eclipta prostrata and ginger extracts. This composition works comprehensively: Silk proteins and keratin strengthen the hair structure and rebuild disulfide bonds. Humectants (e.g. glycerin, panthenol) retain moisture and prevent drying Emollients smooth hair cuticles, facilitate combing and protect against harmful factors, including UV and high styling temperatures. Lychee and ginger extracts have a regenerating effect and stimulate circulation in the scalp of Topestetic eVanda . In the summer, it is worth using it 2–3 times a week as a mask (for 15–20 minutes) or daily as a conditioner (1–2 minutes) – the hair becomes soft, shiny and stronger. Sure – here’s the blog section written out: Alcohol-free mists – protection and refreshment In the summer, when the temperature rises and the skin and hair dry out more quickly, it is always worth having something on hand that brings immediate relief and refreshment. Alcohol-free mists are one of the simplest and most universal cosmetics for the summer - ideal for both hair and body. Mists refresh, moisturize, bring relief and have an aromatherapeutic effect – they improve well-being and relax. They are particularly useful when traveling, on the beach, at work or after training. Thanks to their light formula, they can be used several times a day, also on the skin of the face. Why is it worth choosing alcohol-free mists? Unlike many classic products, Orientana mists do not contain alcohol , which can dry out the skin and hair. Instead, they contain moisturizing ingredients that care for the skin and hair even on the hottest days. The mists have subtle, natural scents that not only refresh but also improve your mood , providing a feeling of freshness and lightness throughout the day. For body and hair - multifunctional care You can use mists: for the body – to quickly refresh, moisturize the skin and feel a pleasant scent, on hair – to make it soft, protect it from drying out and eliminate the smell of chlorine or sea salt, See all available versions on the Orientana hair and body mist website – you will find a variety of scents and functional variants, perfect for your purse, beach bag or hand luggage. What mistakes to avoid in summer? Summer is a time for relaxation, vacations, and outdoor activities. Unfortunately, it is also a time when it is easy to make care and health mistakes that can affect the condition of your skin, hair, and well-being. Here are the most common traps to avoid in order to truly enjoy summer – healthily and consciously. Cosmetic and health traps No sun protection One of the biggest mistakes is to skip using SPF sunscreens . Unprotected skin exposed to UV rays not only burns more easily, but also ages faster. This can lead to discoloration, loss of firmness, and wrinkles. Remember to use SPF 20 or higher every day – not just at the beach! Excessive exposure to sun While tanned skin looks great, spending too much time in the sun – especially between 11 a.m. and 3 p.m. – is a recipe for dehydration, overheating, and even heatstroke. Try to stay in the shade, wear light clothing with long sleeves, and don’t forget to cover your head , such as a hat or scarf. Too little water On hot days, the body loses water much faster, which is why it is so important to drink regularly. Dehydration affects not only your general well-being, but also the appearance of your skin – it becomes gray, dry, less elastic. Water is the simplest and most effective cosmetic from the inside! Too heavy cosmetics In the summer, the skin needs lightness - thick, greasy creams can clog pores and worsen the problem of oily skin. It is worth choosing cosmetics with a gel, water or emulsion consistency , which are quickly absorbed and allow the skin to breathe. Skipping After-Sun Care Many people focus solely on sun protection, forgetting that the skin also needs regeneration. After a day at the beach or a walk in the sun, it is worth reaching for moisturizing after-sun products, hair masks and oils that will soften the effects of UV rays and restore balance. To sum up: conscious care in the summer is not only a matter of beauty, but also of health . Avoiding these mistakes allows you to enjoy your vacation better and take care of yourself without unpleasant surprises. Summer cosmetics are a must-have for every beautician – especially when we want to feel good in our skin and enjoy our holidays without unpleasant surprises. Light, effective and multi-tasking formulas not only protect the skin and hair from the sun, wind and water , but also make everyday care easier, faster and more comfortable – even when travelling. By choosing products based on natural ingredients, you take care of yourself in a conscious and skin-friendly way. Check out the Orientana offer - you will find cosmetics created with summer needs in mind , which will take care of your skin, hair and well-being throughout the holidays.

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December 28, 2020

BIO HENNA - HOW TO CHOOSE A COLOR FOR YOUR HAIR

ORGANIC HENNA Orientana – 100% natural hair dyes They will help you emphasize or deepen the color or even change it completely. Natural hair You will get a color change or a deepening of the hair shade. Your hair will gain multidimensional color, will have a wonderful shine, will become thicker, will look healthy and beautiful! Chemically dyed hair If you have dyed your hair in the past 30 days, it is worth doing a color test on a single strand of hair. Close to the scalp, where natural hair grows, the color may initially be slightly less intense and stronger at the ends of the hair. Over time, the differences in shade will even out. Lightened hair, balayage, highlights, bleached, permed it is necessary to perform a test – a hair strand test Depending on the lightener or bleach used, hair may react differently to the herbs contained in BIO HENNA. Gray hair it is necessary to perform a test – a hair strand test The coloring effect depends on the degree of pigment loss by the hair and the selected BIO HENNA color. If you want to achieve an intense shade of Dark Chocolate or Ebony Black and your hair is already very gray, it is worth dyeing your hair with Mahogany Red beforehand. This will allow you to cover the hair and the dark color will be able to fully develop its richness.

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