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Jaką mam cerę? - Orientana

WHAT KIND OF COMPLEXION DO I HAVE?

Each of us can answer the question what kind of skin I have. But are we sure? How are individual skin types defined and how to check which one you have – you will learn this from the article below. What are the skin types? Basic skin types are divided into four main categories, plus additional types related to specific skin problems or the aging process. what skin do I have? learn the basic types Normal skin It is characterized by even hydration, elasticity and no visible imperfections. Pores are small and the skin responds well to most cosmetics. Dry skin Thin, prone to drying, with a feeling of tightness and flaking. Requires intensive moisturization and protection from external factors. Oily skin Excessive sebum production causes shine, enlarged pores and a tendency to breakouts. It requires seborrhea regulation. Combination skin Combination of dry skin (e.g. cheeks) and oily skin (T-zone: forehead, nose, chin). Requires different care. Additional skin types Sensitive skin – reacts with redness, itching or burning to cosmetics or environmental factors. Capillary skin – visible dilated blood vessels, prone to irritation. Acne skin – dominated by pimples, blackheads and excessive sebum production, often requires dermatological consultation. Mature skin – manifests itself through wrinkles, loss of firmness and irregular facial contours associated with age. In practice, skin type may combine the features of the basic type with additional problems (e.g. oily skin with vascular elements). The key is to adapt care to the individual needs of the skin, but do I already know what type of skin I have? No skin type is a given. It is often genetically determined, but it can change with age. Skin type also depends on how you care for it, your diet, hormone levels, and lifestyle. What is my complexion? Tests To determine your skin type, you can use online tests or analyze your symptoms yourself. Here are the key methods: Tests with a dermatologist A dermatologist asks a series of questions and observes the client's skin to select the right care. How does a dermatologist recognize your skin type? During the consultation, she asks a few simple questions that help assess the condition and type of your skin. The key is how your skin reacts to everyday factors - such as cleansing, weather changes or natural physiological processes. On this basis, you can accurately select the right care. The first signal that a dermoconsultant pays attention to is the skin's reaction after washing. If you feel a strong feeling of tightness, dryness or burning after cleansing, this may indicate dry or sensitive skin that requires gentle, moisturising formulas and protection from external factors. On the other hand, if your complexion quickly starts to shine and you do not feel any discomfort, you probably have oily or combination skin - the kind that produces excess sebum and needs to regulate sebum secretion. The next step is to observe the visibility of pores and the tendency to blemishes. If you notice enlarged pores, especially in the T-zone (i.e. on the forehead, nose and chin), and breakouts appear regularly - this may indicate oily or acne skin. It is also worth paying attention to whether skin changes intensify cyclically, for example before menstruation - this may indicate hormonal acne. On the other hand, skin without visible pores, with a smooth structure and no tendency to breakouts, often turns out to be dry or normal skin. The skin's behavior in different weather conditions is also assessed. If your skin reacts with irritation, redness or burning to frost, wind or sudden changes in temperature, you most likely have sensitive or vascular skin. Such skin needs soothing cosmetics that strengthen the protective barrier and seal blood vessels. On the other hand, if your skin shines intensely in a humid environment, this indicates overactive sebaceous glands, i.e. oily or combination skin. Thanks to these simple questions and observations, the dermatologist is able to determine not only the basic skin type – dry, oily, combination or normal – but also its needs and tendencies, such as sensitivity, tendency to dehydration, acne or overactive blood vessels. This is the first step towards conscious and effective care and finding out what kind of skin I have. what skin type do I have - Self-analysis Determining your skin type yourself is a key step in proper skin care. Observing your skin's reaction to various factors, such as washing or using cosmetics, allows you to precisely select the right care products. Observation of the skin after washing One of the easiest ways to analyze your skin is to observe how it reacts after washing your face with a gentle cleanser, without using creams or toners. After about 30 minutes, you can assess how your skin reacts to cleansing: Dry skin – after washing, there is a feeling of tightness, tension and discomfort. The skin is often dull, rough and may flake. The lack of natural moisture makes it look tired and prone to irritation. Oily skin – quickly begins to shine, especially in the T-zone (forehead, nose, chin). Pores are clearly visible, and the skin may appear to have a thicker, more oily film on the surface. It is often accompanied by blackheads and a tendency to imperfections. Combination skin – is characterized by different areas with different properties. The T-zone quickly becomes oily, while the cheeks can be dry and tight. Requires balanced care, adapted to different parts of the face. Normal skin – shows no signs of discomfort. The skin is smooth, elastic and naturally moisturized. The lack of dryness and excessive shine makes it look healthy and radiant. Skin reaction to cosmetics The next step in skin analysis is to observe the skin's reaction to various cosmetics, especially those containing active ingredients. Some skin types may require more gentle care, while others will tolerate stronger ingredients. Sensitive/vascular skin – reacts with redness, burning, and even itching to aggressive substances such as alcohol, retinoids, and some preservatives. It may have a tendency to burst blood vessels, which manifests itself as visible "spider veins" on the cheeks and nose. Requires the use of mild, hypoallergenic cosmetics. The Kali Musli series will be perfect here. Acne skin – is prone to frequent breakouts, blackheads and inflammation. It can be oily, but also dry due to the use of aggressive anti-acne products. It requires careful care, regulating sebum secretion and supporting skin regeneration. What is my complexion? Test with blotting paper At home, you can perform a simple test that will allow you to find out what type of skin you have. All you need are facial cleansing products and a thin tissue or tissue paper divided into layers. Here are five steps that will help you define your facial skin type: Thoroughly cleanse your face of any makeup residue and wash it with a gentle cosmetic. We recommend a makeup remover oil and a face wash foam. Gently dry your face with a clean towel, without rubbing. Do not apply any cosmetics to your face and wait 30 minutes. During this time, do not do any strenuous exercise or go outside. Let your skin breathe ? After 30 minutes, gently place a tissue or one layer of tissue on your face. Lightly pat the tissue onto your skin and wait a minute. Remove the tissue paper and hold it up to the light. You will see where the most sebum has been produced on your face. If there are no traces of sebum on the tissue paper, you have dry or normal skin. When the traces of sebum form a visible letter T, your skin is combination. If the tissue paper is covered with sebum in many places or over the entire surface, you have oily skin. Pay attention to seasonal changes, because combination skin can become dry in the winter or oily in the summer. Regular observation of the skin allows for a better understanding of its needs and the selection of appropriate cosmetics, which translates into a healthy appearance and everyday comfort. What skin type do I have - additional tips Mature skin is a type of skin that usually appears after the age of 35, although its features may appear earlier, depending on lifestyle, exposure to UV radiation, oxidative stress or hormonal balance. Characteristic symptoms are wrinkles , both facial and deeper, which first appear around the eyes, mouth and forehead. The skin loses firmness, elasticity and density, which can lead to facial contour disorders. This is often accompanied by a loss of radiance , dryness, roughness and uneven color. Capillary skin, on the other hand, is manifested by the presence of dilated blood vessels , most often in the cheeks, nose and chin. The skin is sensitive, prone to redness, which may appear under the influence of changes in temperature, emotions, spicy foods or the use of inappropriate cosmetics. In the advanced stage, there may be persistent redness and a tendency to form telangiectasia (so-called spider veins). Capillary skin requires delicate care, strengthening the walls of blood vessels and protecting against irritants. If the results are ambiguous, it is worth consulting a dermatologist or cosmetologist. You should always also take into account the age of the person whose skin type you are diagnosing. Oily skin will behave differently in a teenager than in a mature woman. Natural cosmetics for different skin types Natural cosmetics, based on plant extracts, oils and ingredients of mineral origin, are increasingly popular due to their mildness, high skin tolerance and multi-directional action. Properly selected natural ingredients can effectively support the needs of every type of skin, improving its condition, balance and appearance. For dry skin, strongly moisturizing and lubricating ingredients work best, which help rebuild the skin's hydrolipid barrier. Among them, it is worth mentioning shea butter (Butyrospermum Parkii Butter) , avocado oil , argan oil and almond oil - rich in unsaturated fatty acids, vitamins A and E, perfectly soften the skin and protect it from moisture loss. Hyaluronic acid of plant origin and aloe additionally intensify hydration and soothe the feeling of tightness. Oily and acne-prone skin requires ingredients that regulate sebum secretion, have anti-inflammatory and antibacterial properties. Tea tree oil, niacinamide (vitamin B3) and green tea extract work great here. These substances help cleanse pores, reduce imperfections and soothe inflammation without damaging the skin's natural protective barrier. Sensitive and vascular skin requires soothing ingredients that strengthen blood vessels and reduce redness. In this group, the most commonly used are kali musli extract, as well as wild rose oil and panthenol . These are ingredients with soothing, anti-inflammatory and microcirculation-supporting effects that improve skin comfort and reduce hyperreactivity. For mature skin, ingredients with regenerating, firming and antioxidant effects will be ideal. Pomegranate oil , snail slime , coenzyme Q10 , vitamin C and extracts from adaptogens such as Reishi or Rhodiola rosea help smooth wrinkles, improve skin elasticity and protect it from free radicals. Natural care allows you to safely and effectively take care of the needs of different skin types. The key to success is the conscious selection of active ingredients that address specific skin problems while supporting its natural defense and regeneration functions. Once you have determined what type of skin you have, it is worth focusing on the selection of cosmetics. Remember about cosmetics for cleansing and toning the skin. We know from experience that these steps are often omitted. Choose the right serum and cream. Enjoy conscious care.

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Jakie składniki zawiera naturalna henna? - Orientana

WHAT INGREDIENTS DO NATURAL HENNA CONTAIN?

Are you wondering what natural henna is? The right to call it " hair henna " is basically only the herb from the Lawsonia Inermis bush, which dyes hair from copper to intense red. However, in Poland it is common practice to call all herbal mixtures hennas for hair. They can contain various herbs which, due to the content of appropriate dyes, when mixed according to a specific recipe, will give the hair the desired color. It is always worth checking the composition of the mixture you buy to make sure that it contains absolutely nothing but plant ingredients, because it sometimes happens that a product with a label saying natural henna for hair actually contains really strong chemical dyes under inconspicuous-sounding names. For this reason, if we want to dye our hair naturally, it is worth spending some time and getting to know the ingredients that are actually of natural origin. natural henna - WHICH HERBS does it contain? The most commonly used for hair dyeing are the aforementioned lawsonia, which gives a shade of red, and indigo, which gives a black color. These two herbs, mixed in various proportions, are found in virtually every natural henna with a shade of brown or black. Lawsonia is a plant that is cultivated both in India and in countries around the Mediterranean Sea, where the weather conditions are suitable for it to grow. It is primarily used as a hair dyeing herb, but an interesting fact is that a more intense color can be obtained on hair that has been dyed using leaves from young plants. In addition to coloring, lawsonia also has a number of care properties and has a very beneficial effect on the hair and scalp. This natural henna for hair creates a sheath around each hair, which significantly affects the thickening of the hair and gives the entire hairstyle more volume, but also serves a protective function against the harmful effects of external factors. In addition, lawsonia has a very good effect on the condition of the scalp, which translates directly into hair growth, because the bulbs have an ideal environment for development. Natural henna has antibacterial and anti-dandruff effects and also prevents the development of fungi on the surface of the scalp. Such natural henna is, above all, the safest possible coloring, hair strengthening and their deep regeneration. HENNA INDIGO The second most common herb in natural henna hair mixtures is indigo. For centuries, it has been cultivated mainly for the excellent quality of the dye used for dyeing fabrics, making paints and also for hair coloring. Indigo blooms with beautiful purple or pink flowers, and its bushes are considered extremely decorative and can be found in many gardens. Natural henna with the addition of indigo perfectly smoothes the hair surface, unifying its structure. It also gives hair shine and volume. HOW DOES AMLA AFFECT HAIR? In addition to the color-giving Lawsonia and Indigo, herbal coloring also includes additional herbs that also have the power to give color or are an excellent care supplement. One of these most important herbs is the increasingly popular Amla, or Emblica officinalis . Amla, also known as Indian gooseberry, is primarily a very rich source of vitamin C and other valuable nutrients. It is used, among others, for a very popular rejuvenating and regenerating paste called chyavanprash. Amla is also a component of many herbal mixtures used in Ayurveda to treat many diseases of various body systems. The cosmetic properties of amla are not limited to hair, but it must be admitted that it is a plant that enjoys great popularity in hair and scalp care. Enriching natural henna for hair with amla significantly increases its nourishing effect. First of all, amla prevents hair loss and strengthens its bulbs. This is very important for healthy hair growth and helps to deal with the problem of thinning, lack of density or weakness, which results from various causes. Amla oil is also used, which is rubbed into the scalp, but using coloring is a great way to also take care of the condition of the hair while enhancing the color. This can be achieved when amla is added to the herbal coloring mixture, i.e. henna for hair. WHAT IS BHRINGRAJ AND HOW DOES IT WORK ON HAIR? Bhringraj is an exotic plant that in Sanskrit is called the lord of hair. Its power to strengthen hair has been known for centuries. Bhringraj also eliminates graying, slightly darkens hair and can help fight baldness. It is also used orally. According to Ayurveda, it can also help memory, calm hyperactivity and the rush of thoughts in the head, and help fight insomnia. Bhringraj used in natural facial cosmetics also has an effective rejuvenating effect! Natural henna to which bhringraj is added can therefore have a very beneficial effect not only on the nourishment of the hair and scalp, but also on the entire body. HOW TO USE NEEM IN HAIR COSMETICS? Another valuable plant that is used in natural henna is neem, or azadirachta indica, known in Polish as Indian lilac. Neem has, above all, strong antibacterial and anti-inflammatory effects. It creates an environment on the skin that is unfavorable for all kinds of fungi and microorganisms, which can weaken the hair follicles and themselves, but also cause inflammation, pimples or other skin problems. Natural henna with the addition of neem means that it will also have properties that slow down graying. WHAT OTHER PLANTS CAN BE FOUND IN NATURAL HENNAS? Acacia Concinna is a mysterious Latin name for shikakai, a powder obtained from nuts. Shikakai powder can be used alone as an excellent and most natural shampoo, while added to natural henna for hair, it will thoroughly cleanse the scalp. Additionally, it normalizes the function of the sebaceous glands, which can be an excellent way to get rid of the problem of oily hair – which is actually the skin on the head that produces excess fat. Shikakai also stops dandruff. Natural henna contains shikakai mainly to regulate skin balance and give hair shine and softness. Another very interesting plant that can be found in natural henna is bacopa monnieri, or brahmi. It is one of the most important herbs in Ayurvedic medicine, which primarily affects the nervous system. Ayurvedic doctors believe that it greatly improves memory and concentration, thus rejuvenating the mind. An interesting fact is that brahmi helps fight addictions – to alcohol, drugs, but also… to sugar! Natural henna for hair containing the addition of brahmi, in addition to its traditional Ayurvedic effects, is perfect for brittle hair. It also stops hair loss and strengthens the scalp. Arnica Cordifolia is a beautiful plant with yellow flowers related to the sunflower. It has no coloring properties, but in natural henna for hair it has strengthening and rebuilding properties. It also restores the balance of the scalp by acting anti-inflammatory and helping to fight dandruff. Natural henna for hair enriched with the arnica cordifolia plant will therefore be an excellent natural cosmetic that will not only give color, but also nourish the hair and take care of the scalp. Aloe in India is called "kumari", which means a young girl or maiden. This name is directly related to the properties of the plant, which has been considered a source of youth for centuries. Aloe tones, regulates, cleanses, accelerates healing, moisturizes, regenerates... the list of its properties and uses is really long. Powdered aloe added to natural henna will work wonders on your hair. Its smoothing and regenerating effects can be noticed immediately after use. Aloe in natural henna for hair will enhance its soothing power and any inflammation on the scalp will be soothed. WHAT IS THE MATTER ABOUT CLEAR HENNA FOR HAIR? Cassia is also a very interesting herb used to nourish hair. The leaves of this plant are a great alternative to hair conditioners and allow you to take care of your hair in a completely natural way. Cassia contains a lot of chrysophanic acid with anti-inflammatory and soothing properties, as well as anthraquinones with antiviral and antibacterial properties. The content of these compounds in natural henna for hair allows you to primarily take care of a healthy scalp, which will provide the right environment for the growth of healthy and strong hair. Cassia also affects hair directly, making even damaged by hairdressing, modeling, or simply weakened hair regain shine, reduce their brittleness and improve elasticity. Basically, cassia is a natural hair henna that does not change the color of the hair and is intended only for hair care. However, people who have very light hair naturally or chemically lightened or gray hair can achieve a beautiful golden glow thanks to cassia and it can slightly color such hair. To sum up, it can be said that the wealth of Asian herbs used for hair coloring with natural henna should encourage anyone who wants not only to take care of their health but also comprehensively take care of the natural growth of strong and healthy hair to use herbal coloring.

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BLIZNY PO TRĄDZIKU ? SPRÓBUJ KREMU ZE ŚLUZEM ŚLIMAKA - Orientana

ACNE SCARS? TRY A CREAM WITH SNAIL SLIME

Acne scars are a common dermatological problem that can significantly affect self-esteem and quality of life. One natural ingredient that can help reduce these scars is snail slime. In this article, we will discuss how snail slime can help treat acne scars and other methods to reduce them. Acne Scars - Causes and Types Acne scars are the result of inflammation that leads to damage to skin tissue. They form during the healing process of the skin when the body produces excess or deficiency of collagen. Acne scars are permanent and can significantly affect the appearance of the skin, causing aesthetic discomfort. There are different types of scars, including concave, convex, and linear. Types of Acne Scars Acne scars are permanent changes in the skin structure, resulting from impaired healing of acne-related inflammation. Their appearance and depth depend on many factors, such as the severity of acne, genetic predisposition, care method, and mechanical interference, such as squeezing or scratching the lesions. In cosmetology, there are several types of acne scars, each of which requires an individual therapeutic approach. The most common are concave, or atrophic, scars, which are formed as a result of the loss of collagen and elastic skin fibers at the site of healing inflammation. There are three main types in this group: "ice pick" scars - narrow, deep and resembling pinpricks, "boxcar" scars - wider, with clearly marked edges and a rectangular shape, and "rolling" scars - with a wavy surface, which cause unevenness of the skin and are the result of tissue adhesions in the deeper layers of the skin. The second type are raised scars, or hypertrophic scars, and keloids. They are caused by excessive collagen synthesis during the healing process, which leads to the scar being raised above the skin surface. Hypertrophic scars are usually limited to the site of the original injury, while keloids can grow beyond its boundaries. These types of changes are more often observed in people who are prone to scarring, especially in the chest, back, and jaw area. The last category is linear scars, which are caused by mechanical damage to the skin, most often by scratching or improper removal of acne lesions. These types of scars take the form of thin, longitudinal lines and can be shallow or deeper, depending on the intensity of the injury. Accurate assessment of the type of acne scars is crucial in selecting appropriate cosmetic and dermatological treatments, such as microneedling, chemical peels, laser therapy or hyaluronic acid treatments. Each type of acne scar requires an individual therapeutic approach, taking into account the skin structure and the degree of advancement of changes. Acne Scars - Can They Be Prevented? Preventing acne scars is possible, but requires a conscious and consistent approach to skin care and a quick response to emerging inflammatory changes. The key is to treat acne appropriately at an early stage - the sooner the inflammatory process is stopped, the lower the risk of damaging the deeper layers of the skin, and therefore acne scars may not occur. One of the most common mistakes that contribute to scarring is mechanical removal of lesions – squeezing, scratching or pressing on immature pimples. Such actions can lead to damage to the skin structure, secondary bacterial infections and more intense inflammation, which significantly increases the risk of scarring, especially in the forehead, back or jaw area. Additionally, a key preventative factor is thorough facial cleansing. If you use SPF or wear makeup, a double cleanse is essential. Two-step facial cleansing is a method that originates from Asian care rituals and has also gained recognition in European cosmetology. Its effectiveness is based on the precise removal of impurities soluble in both fats and water, without disturbing the natural hydrolipid barrier of the skin. The first stage of cleansing is based on the use of an oil-based product – this can be Golden Orange oil. Lipid substances effectively dissolve sebum, makeup, sunscreens and environmental pollutants that accumulate on the skin's surface during the day. The cosmetic is spread with dry hands on dry facial skin, gently massaging, and then rinsed off with warm water or removed with a damp cloth. The second step involves using a water-based product – most often a gel or foam. This step removes any oily product residue and water-soluble impurities, such as sweat, dust and smog particles. A well-chosen water-based product should cleanse effectively but gently, without causing dryness or a feeling of tightness. In scar prevention, daily, well-chosen care of acne skin is extremely important. Cosmetics should have anti-inflammatory, regulating and regenerative effects, while not irritating or drying the skin. Ingredients such as niacinamide, zinc, azelaic acid or panthenol can soothe inflammation and support healing processes without overstimulating the sebaceous glands. It is also worth considering a gentle enzymatic peeling, such as Kali Musli Peeling, which will help remove dead skin cells, smooth the skin surface and improve the absorption of active ingredients from cosmetics. The peeling should be performed 1-2 times a week, avoiding irritation of skin affected by active inflammation. In the case of moderate or severe acne, a dermatologist consultation and pharmacological treatment may be necessary. Anti-inflammatory drugs, retinoids, topical or oral antibiotics can effectively control the lesions before they develop into permanent skin lesions. Early therapeutic intervention significantly reduces the risk of scarring complications. Snail Slime - Active Ingredient for Acne Scars Snail slime is one of the most valued ingredients in regenerative cosmetology, especially recommended for skin care with acne scars. Its rich biological composition means that it has a multifaceted effect: it supports healing, improves skin texture, reduces the visibility of scars and discolorations, and restores a healthy appearance to the skin. One of the key ingredients of snail slime is allantoin, which has strong soothing and regenerative properties. It accelerates the healing process of micro-damages in the epidermis, supports tissue reconstruction and makes acne scars less visible. Additionally, it has anti-inflammatory effects, which is particularly important in the care of skin prone to acne. Glycolic acid, present in snail slime, is a natural alpha-hydroxy acid (AHA) that gently exfoliates dead skin cells. This facilitates the process of cell renewal, lightens acne discolorations and smoothes the skin's texture. Its action improves the skin's color and texture, making it more uniform and radiant. Additionally, snail slime contains collagen and elastin, structural proteins responsible for skin elasticity, firmness and elasticity. Their presence supports repair processes in the deeper layers of the skin and increases its resistance to the formation of new scars and defects. Thanks to the synergy of these ingredients, snail slime works comprehensively - it not only soothes and regenerates, but also improves the appearance of skin with imperfections. Regular use of preparations containing this ingredient can significantly reduce the visibility of acne scars and restore the skin's smoothness and healthy color. Application of Snail Slime in Removing Scars Snail slime is used in the form of creams and ointments. Regular use can improve skin texture, moisturize it and gradually reduce acne scars. The Orientana Cream with Snail Slime works very well, where in addition to snail slime (Snail Secretion Filtrate), which has a strong regenerating function and supports the reduction of acne scars, the cosmetic contains many other active substances with a beneficial effect on the condition of the skin. Boerhavia Diffusa Root Extract is an extract from the root of the punarnawa, has a soothing, brightening and anti-inflammatory effect. Reduces redness and supports an even skin tone. Sodium Hyaluronate - a salt of hyaluronic acid, strongly moisturizes, smoothes the skin and supports regenerative processes. Helps maintain elasticity and firmness. Camellia Kissi Seed Oil - camellia seed oil, rich in antioxidants and unsaturated fatty acids. Supports regeneration, protects against water loss and has anti-aging effects. The cream's composition is rich in moisturizing, regenerating, soothing and antioxidant substances, which together support the process of rebuilding skin with imperfections, including acne scars. Thanks to the synergy of snail slime with natural oils, plant extracts and active substances, the product works comprehensively, improving the texture, color and overall condition of the skin. acne scars - home remedies Acne scars are a common aesthetic problem, and at home you can use natural ingredients and proven techniques that support the regeneration process of the epidermis, lighten discolorations and improve the skin's structure. One of the most popular substances used in home care is fresh aloe, which has soothing, moisturizing and regenerating effects. Aloe gel contains vitamins, enzymes and amino acids that support skin healing and help even out skin tone. Regular use of fresh aloe leaf gel or a ready-made preparation can bring visible results in lightening fresh scars. Another effective ingredient is honey, especially raw or manuka, which has anti-inflammatory, antibacterial and regenerative properties. It can be used as a mask or spot on acne scars – it improves skin elasticity, aids healing and gently lightens acne discolorations. In home care, it is also worth using lemon juice or apple cider vinegar, which, thanks to the fruit acids contained, gently exfoliate dead skin and lighten acne spots. However, they should be used with caution, because they can irritate sensitive skin. Always wash them off after a few minutes and use sunscreen during the day to avoid secondary discoloration. Vegetable oils, such as rosehip oil, tamanu oil or carrot seed oil, are natural sources of vitamins, unsaturated fatty acids and antioxidants. They support skin regeneration, improve its structure and color, and at the same time soothe irritations. They can be used alone or as an addition to homemade masks. Home methods can be an effective supplement to daily care and support the regeneration of skin with acne scars, but they require systematicity and patience. The effects appear gradually, so it is worth using them regularly and in combination with well-chosen cosmetic care. When acne scars are deep, it is recommended to consult a cosmetologist or dermatologist to choose an effective specialist therapy. Acne scars - removal with professional methods In addition to home care methods that can support the skin regeneration process, in the case of more established or deep acne scars, it is worth reaching for professional treatment methods. Modern therapies are available in a cosmetology or dermatology office that can effectively reduce the visibility of scars, improve the skin texture and restore its uniform color. Acne scars are effectively reduced by laser therapy. It involves precise damage to the skin's microlayers using a beam of light, which stimulates intensive production of collagen and elastin and starts regeneration processes. Depending on the type of scars and skin type, ablative lasers (e.g. CO₂) or non-ablative lasers (e.g. fractional) are used. The treatment leads to gradual smoothing of scars and leveling of the skin surface. Microneedle radiofrequency (RF microneedle) combines the action of microneedles with the energy of radio waves. The needles penetrate deep layers of the skin, delivering heat to the tissues and stimulating intensive collagen reconstruction. This treatment effectively improves skin firmness, smoothes its structure and reduces depressions and unevenness caused by acne scars. It is a safe method with a short recovery time. Mesoter a pia is a procedure that involves the introduction of active substances into the skin – such as hyaluronic acid, vitamins, amino acids or biomimetic peptides – using micro-injections. This therapy improves skin hydration, nourishment and elasticity, and also supports its regeneration. Regular mesotherapy sessions can help smooth out minor scars and improve the overall condition of the skin. Platelet-rich plasma (PRP) is an autologous method that uses plasma obtained from the patient's blood. It is rich in growth factors that strongly stimulate tissue regeneration, collagen synthesis and cellular reconstruction. This treatment is especially recommended for people looking for natural methods of skin renewal, including in the case of more difficult to eliminate acne scars. Professional treatments should be selected individually, depending on the type of scars, skin condition and expected results. In many cases, the best results are achieved by combining several methods as part of a combined therapy. Regular treatments and cooperation with an experienced cosmetology or dermatology specialist are the key to success in the fight against acne scars. The choice of method depends on the type of scars, their severity, and the individual needs of the person suffering from acne scars. If acne scars cannot be reduced with care, it is worth consulting a dermatologist to choose the most effective solution.

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Kosmetyki w ciąży - Orientana

PREGNANT cosmetics

Pregnancy care cosmetics should be safe for both the expectant mother and the developing baby. Here are some tips and suggestions for care cosmetics during this period: COSMETICS DURING PREGNANCY? What to look for when choosing Ingredients : Avoid products containing: Retinoids (retinol, retinoic acid) – may have a harmful effect on fetal development. Salicylates (salicylic acid) in high concentrations. Parabens, phthalates and formaldehydes. Strongly-acting essential oils (e.g. sage, rosemary). Gentle formulas : Choose cosmetics designed for sensitive skin. Natural ingredients : Cosmetics based on aloe, vegetable butters (e.g. shea), oils (e.g. sesame, coconut) are usually safe. No strong fragrances : During pregnancy, your skin is more sensitive and strong fragrances can make you feel nauseous. Types of care cosmetics useful during pregnancy For stretch marks : Creams and oils for the care of the skin of the belly, thighs and breasts, e.g. with shea butter, vitamin E or evening primrose oil. Anti-stretch mark products available in pharmacies, intended for pregnant women. We recommend Natural anti-cellulite oil 17 AYURVEDA PLANTS For skin moisturizing : Body lotions or butters with a delicate, natural composition. Rose and Lemongrass butters are good choices. Oils for massaging the skin to prevent dryness. For facial care : Gentle moisturizing creams without irritating substances.. e.g. creams from the Hello Daktyl series Preparations regulating skin discoloration (e.g. with vitamin C) - e.g. creams from the Hello Papaja series. For breast care : Creams that soothe and prevent skin chapping. Specialized firming preparations (without harmful substances). The natural Ayurvedic 16 PLANTS Breast Oil will work great Safe cosmetic brands for pregnant women Remember to consult your doctor before using a new product, especially if you have doubts about the composition of the cosmetic. Orientana cosmetics are natural cosmetics, in which the compositions of ingredients have been protected against the development of microorganisms or molds with delicate preservatives, which are allowed for use in natural products. Remember that all cosmetics that are not 100% oil, according to EU law, must be protected with preservatives. It should be noted that pregnancy is a time of hormonal changes and we may react completely differently to many ingredients than before. The skin may be more sensitive or react more strongly to some components. Therefore, you should closely monitor your skin throughout pregnancy. It may also happen that you like some scents more and others will be bothersome. We can assure you that Orientana is a brand of natural cosmetics in which we have limited the use of chemical additives to a minimum and so far we have had only positive opinions from women expecting a child as well as from young mothers. Many Orientana Clients ask about the possibility of using Bio Oil for the Breast by pregnant or breastfeeding women. The completely natural composition means that there are no contraindications to its use. It does not contain any ingredients that could have an adverse effect in any way. During pregnancy, you should pay special attention to the composition of cosmetics to avoid substances that may be potentially harmful to the developing baby or increase the risk of irritation and allergic reactions. COSMETIC INGREDIENTS THAT SHOULD BE AVOIDED DURING PREGNANCY 1. Retinoids (vitamin A derivatives): Examples: retinol, retinoic acid, retinal, tretinoin, isotretinoin, adapalene. Why avoid: They can cause fetal malformations and are strictly contraindicated in pregnancy. 2. Salicylic acid and beta-hydroxy acids (BHA): Examples: salicylic acid (high concentration), beta-hydroxy acid. Why to avoid: In large doses, it can enter the bloodstream and potentially affect your baby's health. 3. Essential oils: Examples: sage, rosemary, jasmine, cedar, eucalyptus oil. Why to avoid: Some oils may cause uterine contractions or be toxic in high concentrations. 4. Parabens: Examples: methylparaben, ethylparaben, butylparaben, propylparaben. Why to avoid: They may disrupt hormones and interact with the endocrine system. 5. Oxybenzone and its derivatives: Examples: oxybenzone, benzophenone. Why to avoid: Chemical sunscreens can disrupt your endocrine system. 6. Aluminum and aluminum salts: Examples: aluminum chlorohydrate, aluminum zirconium. Why avoid: Used in antiperspirants, they can potentially affect the nervous and hormonal systems. 7. SLS/SLES (sodium lauryl sulfate/sodium laureth sulfate): Why avoid: May cause skin irritation and dryness. 8. Drying alcohols: Examples: denatured alcohol, isopropyl alcohol. Why to avoid: They can dry out your skin, which is especially problematic if you have sensitive skin during pregnancy. PREGNANCY COSMETICS - Safe alternatives : Instead of the above ingredients, choose products with natural and gentle ingredients such as: Shea butter, coconut oil, almond oil. Aloe, panthenol, vitamin E. Mineral sun filters (zinc oxide, titanium dioxide). When in doubt, it is always worth consulting a dermatologist or your doctor.

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menopause - 2 important information

What is menopause? Menopause is a natural stage in every woman's life that marks the end of her menstrual periods and the decrease in the production of female sex hormones, such as estrogen and progesterone. A woman then loses the ability to get pregnant. For many women, this is a stage when they can enjoy sex without the stress of getting pregnant, but also a period of bothersome symptoms, both physical and psychological. Menopause usually occurs in middle age, usually between the ages of 45 and 55, although the age of menopause can vary. Menopause - how long does it last ? Menopause can be divided into several stages: Perimenopause: This is the period of several years preceding menopause, during which a woman experiences a gradual decline in the production of sex hormones. During this time, she may experience irregular periods, as well as symptoms such as hot flashes, mood swings, headaches, and more. Menopause: This is when a woman stops having menstrual periods for at least a year. At this point, estrogen and progesterone production are greatly reduced. Postmenopause: This is the period after menopause. A woman remains in postmenopause for the rest of her life. During this period, she may continue to experience symptoms related to hormone deficiency, such as bone loss, dry skin, urinary changes, and more. How menopause affects the body This period in a woman's life has a significant impact on the body due to the hormonal changes that accompany this process. What might a woman feel during menopause?: Experiencing changes in menstrual cycles. During perimenopause and menopause, a woman experiences irregularities in her menstrual cycle until periods eventually stop altogether. Hot flashes are a common symptom. Women experience sudden hot flashes, often accompanied by sweating and rapid heartbeat. Mood changes whose source cannot be identified. A woman in menopause may experience irritability, anxiety, emotional swings, and even depression. Libido decreases, which is why some women experience less desire for sex during menopause. Insomnia or difficulty falling asleep affects 40% to 60% of women. In addition, there is night sweats and often interrupted sleep. During this period, vaginal dryness increases: The quality of vaginal mucus depends on estrogen secretion and is very sensitive to the decrease in this hormone. The amount of mucus gradually decreases and it loses its viscosity. This can lead to discomfort during sexual intercourse. There is also a deterioration of the complexion and hair. There may be a loss of elasticity, firmness and moisture. The hair usually becomes thinner and less dense. About 70% of women experience weight gain during this period due to hormonal imbalances and slower metabolism. This is usually visible around the belly and breasts. Increased risk of osteoporosis due to decreased estrogen levels. This can lead to bone loss. Cardiovascular changes. Lack of estrogen can affect the cardiovascular system, increasing the risk of heart disease. Urinary changes. Urinary changes, such as urinary incontinence, may occur. However, remember that symptoms and their intensity vary between women. Not every woman experiences all of the symptoms. Some women may experience them mildly, while others may have more severe symptoms. If you are having difficulty, it is important to consult a doctor. Symptom treatment is usually tailored to the individual needs of the woman and may include hormone replacement therapy (HRT), dietary changes and the use of appropriately selected supplements. Increasingly, we are also using the support of a psychotherapist. Menopause - where to get information - research It is not a disease, it is a natural period in a woman's life. If you are experiencing symptoms that are bothersome to you, you can consult with several types of doctors. Depending on which symptoms bother you the most, seek support from the following doctors: Primary care physician: Consult if you are having trouble managing your symptoms. Your GP will refer you to the appropriate specialist. Gynecologist: Consult a doctor especially if you experience problems with your menstrual cycles, vaginal dryness, or other gynecological problems. Endocrinologist: Consult for hormonal issues. An endocrinologist can help monitor hormone levels and advise on hormone therapy, if indicated. Psychotherapist or psychologist: Consult them if you experience mood disorders, suspect depression or feel that something disturbing is happening to you. It is worth starting with a visit to your family doctor, who will order basic tests and refer you to a specialist. Check out menopausal care During this period, you should choose creams that thicken the skin, e.g. creams with the reishi ingredient.

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Jak pozbyć się zaskórników? Skuteczny plan pielęgnacji z kosmetykami Orientana - Orientana

Natural methods to get rid of blackheads

Natural methods to get rid of blackheads Blackheads can keep many of us awake at night. They usually appear in our teens and then they are with us all the time. Sometimes they are more visible, sometimes less, but many women find fighting them very troublesome. What are blackheads? Blackheads, also known as whiteheads, are light or dark lumps or dots visible mainly on the skin of the nose, forehead and chin. These are the ends of pores and hair follicles clogged by dirt, sebum and sweat. They are felt on the skin, causing it to have an uneven structure, be rough and unpleasant to the touch. Their improper removal can lead to permanent skin damage, infection and skin lesions that are difficult to heal. If we do not feel up to it and do not have the knowledge or patience, a good solution is to go to a professional beautician for help in removing blackheads. She will perform appropriate treatments that will cleanse the skin and instruct on further home care. However, with a little effort and the right routine, you can successfully deal with blackheads in your home bathroom. What cosmetics are good for blackheads? Regular use of natural face scrubs is essential in the fight against blackheads. The scrub should be adapted to the skin type - use a different cosmetic for oily skin, another for normal skin. For dry or sensitive skin, choose a natural enzymatic scrub . During application, focus on the area of ​​the face where blackheads have accumulated and massage it with the scrub especially thoroughly. Natural cleansing masks, such as those with hotunia or Philippine algae, are a great choice for blackheads. In addition to refreshing the complexion, they also have a sebum-regulating function and can help narrow pores. It is also important that they moisturize the skin so it does not need to produce excess sebum. Ready-made clay masks also work well for clogged pores. Minerals help cleanse the skin, while oils nourish it. For blackheads, a mask with neem (for oily skin) and ginger (for combination skin) will work perfectly. Natural face creams can be a great alternative to typical drugstore products. Natural cosmetic recipes have been developed to minimize the risk of pore clogging. The basis of fighting blackheads is thorough and regular cleansing of the face. Every morning and evening it is worth using a natural oil to remove make-up . Do not be afraid that it will clog pores, because it will do the opposite! The oil penetrates the pores of the skin, combines with the sebum that accumulates there and when washing it off we remove it all from the face. After the oil, it is best to use an additional natural cosmetic for washing the face in combination with water. A good choice for any type of skin will be a foaming cleanser or a gel for washing the face . Home remedies for getting rid of blackheads In your home pantry you can find many ingredients that will work if you want to get rid of blackheads. STEAM CLEANSING – lean your face over a bowl of steaming water (carefully!), cover with a towel and allow the steam to open your pores; then you can remove blackheads manually or with a special spoon; remember to do it very carefully and gently, do not force anything! Finally, tone your face and apply a cleansing mask CLEANSING BLACKHEADS WITH SODA – make a paste of baking soda and water; apply it to the areas affected by blackheads, massage thoroughly and leave for a few minutes, then rinse thoroughly with lukewarm water LEMON AND HONEY MASK WITH ADDED SALT – mix the juice of half a lemon with a spoonful of honey and coarse salt; apply the mask to the area with blackheads; after a few minutes, massage in circular motions and leave for a few more minutes; wash off with warm water EGG PROTEIN ASTRINGENT MASK – separate the yolk from the white; gently beat the white with a fork and apply a thin layer to the skin with blackheads; when the white hardens, wash it off with warm water HOMEMADE OATMEAL PEELING – mix a spoonful of fine oatmeal with yogurt or cream; use as a regular peeling and wash off with water Improper methods for getting rid of blackheads Never remove a blackhead immediately upon seeing it! Avoid the temptation to simply squeeze a blackhead without prepping your skin. Also, don't use needles, tweezers, or sharp instruments to remove blackheads. You can irreversibly damage your skin and make the problem worse. Don't use the peel too often! Rubbing the skin with the peeling particles very hard or often will remove its protective layer, which is a direct path to increased sebum production and... more blackheads. Instead of peeling, you can use a sensationally cleansing mask with an Asian loofah . Remember to cleanse your face in the evening and morning. There are no exceptions to this rule. Keeping your skin clean and removing sweat, dirt and sebum daily will make your skin pores clean and blackheads will not re-appear. Moisturize your skin! Skin that does not have the right moisture will start to produce sebum on its own, which performs protective functions. A natural moisturizer that is well-matched to your skin type will help maintain skin balance and prevent blackheads from forming. Try excellent, light night essences that will work great after evening cleansing. Natural methods to get rid of blackheads Blackheads can keep many of us awake at night. They usually appear in our teens and then they are with us all the time. Sometimes they are more visible, sometimes less, but many women find fighting them very troublesome. What are blackheads? Blackheads, also known as whiteheads, are light or dark lumps or dots visible mainly on the skin of the nose, forehead and chin. These are the ends of pores and hair follicles clogged by dirt, sebum and sweat. They are felt on the skin, causing it to have an uneven structure, be rough and unpleasant to the touch. Their improper removal can lead to permanent skin damage, infection and skin lesions that are difficult to heal. If we do not feel up to it and do not have the knowledge or patience, a good solution is to go to a professional beautician for help in removing blackheads. She will perform appropriate treatments that will cleanse the skin and instruct on further home care. However, with a little effort and the right routine, you can successfully deal with blackheads in your home bathroom. What cosmetics are good for blackheads? Regular use of natural face scrubs is essential in the fight against blackheads. The scrub should be adapted to the skin type - use a different cosmetic for oily skin, another for normal skin. For dry or sensitive skin, choose a natural enzymatic scrub . During application, focus on the area of ​​the face where blackheads have accumulated and massage it with the scrub especially thoroughly. Natural cleansing masks, such as those with hotunia or Philippine algae, are a great choice for blackheads. In addition to refreshing the complexion, they also have a sebum-regulating function and can help narrow pores. It is also important that they moisturize the skin so it does not need to produce excess sebum. Ready-made clay masks also work well for clogged pores. Minerals help cleanse the skin, while oils nourish it. For blackheads, a mask with neem (for oily skin) and ginger (for combination skin) will work perfectly. Natural face creams can be a great alternative to typical drugstore products. Natural cosmetic recipes have been developed to minimize the risk of pore clogging. The basis of fighting blackheads is thorough and regular cleansing of the face. Every morning and evening it is worth using a natural oil to remove make-up . Do not be afraid that it will clog pores, because it will do the opposite! The oil penetrates the pores of the skin, combines with the sebum that accumulates there and when washing it off we remove it all from the face. After the oil, it is best to use an additional natural cosmetic for washing the face in combination with water. A good choice for any type of skin will be a foaming cleanser or a gel for washing the face . Home remedies for getting rid of blackheads In your home pantry you can find many ingredients that will work if you want to get rid of blackheads. STEAM CLEANSING – lean your face over a bowl of steaming water (carefully!), cover with a towel and allow the steam to open your pores; then you can remove blackheads manually or with a special spoon; remember to do it very carefully and gently, do not force anything! Finally, tone your face and apply a cleansing mask CLEANSING BLACKHEADS WITH SODA – make a paste of baking soda and water; apply it to the areas affected by blackheads, massage thoroughly and leave for a few minutes, then rinse thoroughly with lukewarm water LEMON AND HONEY MASK WITH ADDED SALT – mix the juice of half a lemon with a spoonful of honey and coarse salt; apply the mask to the area with blackheads; after a few minutes, massage in circular motions and leave for a few more minutes; wash off with warm water EGG PROTEIN ASTRINGENT MASK – separate the yolk from the white; gently beat the white with a fork and apply a thin layer to the skin with blackheads; when the white hardens, wash it off with warm water HOMEMADE OATMEAL PEELING – mix a spoonful of fine oatmeal with yogurt or cream; use as a regular peeling and wash off with water Improper methods for getting rid of blackheads Never remove a blackhead immediately upon seeing it! Avoid the temptation to simply squeeze a blackhead without prepping your skin. Also, don't use needles, tweezers, or sharp instruments to remove blackheads. You can irreversibly damage your skin and make the problem worse. Don't use the peel too often! Rubbing the skin with the peeling particles very hard or often will remove its protective layer, which is a direct path to increased sebum production and... more blackheads. Instead of peeling, you can use a sensationally cleansing mask with an Asian loofah . Remember to cleanse your face in the evening and morning. There are no exceptions to this rule. Keeping your skin clean and removing sweat, dirt and sebum daily will make your skin pores clean and blackheads will not re-appear. Moisturize your skin! Skin that does not have the right moisture will start to produce sebum on its own, which performs protective functions. A natural moisturizer that is well-matched to your skin type will help maintain skin balance and prevent blackheads from forming. Try excellent, light night essences that will work great after evening cleansing.

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NAGRODY DLA KOSMETYKÓW Z REISHI w 2021r. - Orientana

AWARDS FOR REISHI COSMETICS in 2021

We know that many of you have already fallen in love with cosmetics based on the Asian REISHI mushroom. You write to us that you can no longer imagine care without creams or boosters with this ingredient. We are also very pleased that the anti-aging effects of creams are visible to the naked eye and very quickly. In fact, there were few natural cosmetics on the market that could offer real improvement of the face oval and skin firming. On the wave of your positive comments and opinions, we also created Reishi Boosters, the popularity of which exceeded our expectations ? Natural cosmetics with REISHI have also been appreciated in competitions! REISHI FACE CREAM FOR DAY and REISHI FACE CREAM FOR NIGHT were recognized in the prestigious competition for SUPER PRODUCT OF THE WOMEN'S WORLD! REISHI AND RHODIUM ROOT ILLUMINATING DAY BOOSTER won a distinction in the category of best vegan cosmetics in the WOMEN'S HEALTH PRODUCT OF THE YEAR 2021 cosmetic competition! REISHI AND PURPLE RICE OVERNIGHT REGENERATING BOOSTER was nominated in the FASHION MAGAZINE BEAUTY AWARDS competition in the natural and organic facial cosmetics category.

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Kosmetyki na lato - co spakować do wakacyjnej kosmetyczki (poradnik) - Orientana

Cosmetics for the summer - what to pack in your holiday cosmetic bag (guide)

Summer is the time when we take special care of our skin and body. Warm days, intense sun, swimming in the sea or pool - all this means that our skin and hair need slightly different care than in winter or autumn. We change our wardrobe to lighter ones, we spend more time outdoors and expose our bodies to the sun more often, so the cosmetics we use in the summer should be light, effective and well-adapted to seasonal needs. How to choose cosmetics for the summer? First of all, pay attention to their moisturizing and protective effects. In the summer, it is worth choosing products that do not burden the skin, are quickly absorbed and support its regeneration after exposure to the sun. Sun protection and proper hair care are also important, as they are also exposed to UV rays, chlorine and salt water. In this post, we'll show you how to create the perfect holiday makeup bag , what shouldn't be missing from it, and how to avoid the most common beauty mistakes during the summer. How to care for your skin in summer? In the summer, the skin requires special care – it is intensively exposed to sunlight, high temperatures and frequent changes in humidity. All this can lead to dryness, irritation and even premature aging. That is why it is worth taking care of it comprehensively – both from the inside and from the outside. Hydration is key! Proper hydration is one of the most important elements of summer skin care. Drinking water supports regenerative processes, improves skin elasticity and protects it from excessive drying. On hot days, it is worth drinking even more than the recommended 2 liters a day - the body loses fluids faster, and this directly affects the condition of the skin. It is equally important to use cosmetics with a light, moisturizing formula that does not burden the skin, but effectively provides it with moisture. Creams, serums, mists or gels based on aloe, hyaluronic acid or hydrolates are a great choice for the summer - they bring relief and protect against drying caused by the sun or air conditioning. Safe tanning rules The summer sun can be tricky, so it’s important to follow basic sun protection rules. Avoid sun exposure during peak hours , between 11 a.m. and 3 p.m., when UV radiation is at its strongest. When leaving the house, wear a wide-brimmed hat and UV-blocking sunglasses , which protect not only your eyes but also the delicate skin around them. Don't forget about a cream with SPF 20+ or ​​higher - this is an absolute foundation of any summer care. The cream should be applied about 20 minutes before going out in the sun , and then reapplied every 2-3 hours and after each bath . Regular use is the key to effective protection and avoiding sunburn, discoloration or premature skin aging. Diet matters In the summer, it is also worth taking care of a healthy, light and antioxidant-rich diet that supports the skin from the inside. Products rich in vitamin C, E, beta-carotene and zinc support natural protection from the sun and improve skin regeneration. Reach for fresh fruit and vegetables (e.g. carrots, tomatoes, strawberries, watermelon), nuts, seeds and fish. It is also important to limit alcohol and sugar consumption – these ingredients can lead to dehydration and worsening of the skin's appearance. A balanced diet and proper hydration work synergistically with cosmetics, providing the skin with a healthy, summer glow. Facial cosmetics for summer – what is worth having? In the summer, facial skin is particularly sensitive to the effects of sun, wind and high temperatures. It needs light, yet effective care: hydration, soothing and protection. Below you will find proven cosmetic suggestions that are worth including in your daily routine. Light consistency and strong hydration In the summer, it is definitely worth avoiding heavy, oily formulas that can clog pores and increase the feeling of staleness on the face. Light cosmetics with a water base work best, they absorb quickly and do not roll under the cream with SPF filter. Serum-ampoules from Orientana – light formula, strong action Natural serum ampoules from Orientana are four concentrated formulas that respond to the most common skin needs: hydration, discoloration, skin regeneration and prevention of loss of elasticity. Each of them has a light consistency based on water, making it perfect under a cream with SPF - it does not roll, does not clog pores, and at the same time effectively cares for the skin. A real hydration bomb is the Serum Ampoule with Trehalose and Hyaluronic Acid (HA) – ideal for hot weather, when the skin needs deep hydration and refreshment. Snail Slime Essence – Evening Regeneration Snail Slime Facial Essence is a product that perfectly complements the summer skincare routine - especially in the evening. It has a soothing, calming, regenerating and firming effect. Snail slime is a well-known ingredient in Asian skincare, valued for its ability to accelerate skin renewal and deep hydration. It works best when applied at night, when the skin regenerates intensively. Hello Papaya Cream – light and energizing Energizing Hello Papaya face cream with vitamin C is an ideal choice for daytime. Its light consistency absorbs quickly, does not leave a greasy layer and works great with a cream with a UV filter. Vitamin C brightens, adds shine and supports sun protection, while papaya has a gentle exfoliating and smoothing effect. Opt for vitamin C Vitamin C is an ingredient that should definitely be part of your skincare routine in the summer. First of all, it enhances the effect of SPF filters by neutralizing free radicals created by UV rays. This means an additional protective shield against photoaging and loss of elasticity. Secondly, vitamin C has a brightening and illuminating effect – it evens out the skin tone, reduces the visibility of discolourations and gives the complexion a healthy glow, which is particularly desirable in the summer. Orientana offers a whole series of cosmetics with vitamin C , which are perfect for summer. It is not only Hello Papaja cream, but also other products from the same line - all with light formulas and effective antioxidant action. Here is the blog section laid out according to your plan: Beautiful body in summer – what is worth using? In the summer, we like to show more skin, so it is worth ensuring that the skin is not only smooth and soft, but also well-nourished, moisturized and radiant. Sun rays, sea salt or chlorinated water can lead to dryness and roughness, so summer body care should focus on regeneration and protection. One of the best ways to ensure skin comfort is properly selected body oils and butters. Body oils and butters In summer, it is worth choosing body care cosmetics rich in natural vegetable oils, butters and extracts , which provide the skin with valuable nutrients, support its protective barrier and prevent excessive water loss. Body oils have a light, pleasant consistency and are quickly absorbed, leaving the skin soft and supple, without feeling sticky. Enriched with vitamins and antioxidants, they have a moisturizing, regenerating and soothing effect, and their subtle scent additionally has a relaxing effect - ideal after a sunny day. Body butters, although thicker, are perfect for after sunbathing or in the evening, when the skin needs intensive nourishment. It is especially worth paying attention to shea, cocoa or mango butter - they are extremely rich in lipids, vitamins and antioxidants, which effectively soothe irritations, support healing and restore softness to the skin. Products of this type are ideal after sunbathing – they help regenerate the skin, soothe any irritation and maintain the tan for longer. It is worth applying them to slightly damp skin after bathing – then they are better absorbed and retain moisture in the epidermis. Here is the blog section laid out according to your plan: Hair care in summer – how to protect it from the sun and water? In the summer, hair is exposed to many harmful factors - intense UV radiation, sea salt, chlorinated water, as well as more frequent washing and drying caused by high temperatures. All this makes it brittle, dull, frizzy and loses its shine. However, proper care can effectively prevent this. Protection and regeneration with oils One of the simplest and most effective ways to protect your hair in the summer is oiling . Orientana Ayurvedic hair oils are particularly good for this purpose, as they are based on traditional recipes from India, rich in plant extracts and natural oils. Oil acts as a protective barrier – it creates a thin layer around the hair, which protects it from moisture loss, sun exposure and harmful substances contained in sea and pool water. Interestingly, studies show that coconut oil and other saturated oils can penetrate the hair shaft , strengthening its structure from the inside and reducing the risk of mechanical damage and protein loss. How to use oil in the summer? It is best to apply a few drops of oil to the length of your hair before going to the beach or swimming pool - it will not only protect your hair, but also give it a healthy look. In the evening, it is worth doing a more intensive treatment - apply the oil to your hair for 1-2 hours (or overnight), and then wash it with a gentle shampoo. Conditioners and masks – regeneration after sun exposure After a day spent in the sun, hair needs regeneration. Masks and conditioners rich in emollients, proteins and humectants work great here, restoring hair's elasticity and preventing it from breaking. Orientana Trycho Regeneration Conditioner‑Mask contains a rich formula with lychee extract, camellia oil (tsubaki), safflower oil, mango butter and pracaxi oil, as well as the FiberHance™ BM Solution complex and eclipta prostrata and ginger extracts. This composition works comprehensively: Silk proteins and keratin strengthen the hair structure and rebuild disulfide bonds. Humectants (e.g. glycerin, panthenol) retain moisture and prevent drying Emollients smooth hair cuticles, facilitate combing and protect against harmful factors, including UV and high styling temperatures. Lychee and ginger extracts have a regenerating effect and stimulate circulation in the scalp of Topestetic eVanda . In the summer, it is worth using it 2–3 times a week as a mask (for 15–20 minutes) or daily as a conditioner (1–2 minutes) – the hair becomes soft, shiny and stronger. Sure – here’s the blog section written out: Alcohol-free mists – protection and refreshment In the summer, when the temperature rises and the skin and hair dry out more quickly, it is always worth having something on hand that brings immediate relief and refreshment. Alcohol-free mists are one of the simplest and most universal cosmetics for the summer - ideal for both hair and body. Mists refresh, moisturize, bring relief and have an aromatherapeutic effect – they improve well-being and relax. They are particularly useful when traveling, on the beach, at work or after training. Thanks to their light formula, they can be used several times a day, also on the skin of the face. Why is it worth choosing alcohol-free mists? Unlike many classic products, Orientana mists do not contain alcohol , which can dry out the skin and hair. Instead, they contain moisturizing ingredients that care for the skin and hair even on the hottest days. The mists have subtle, natural scents that not only refresh but also improve your mood , providing a feeling of freshness and lightness throughout the day. For body and hair - multifunctional care You can use mists: for the body – to quickly refresh, moisturize the skin and feel a pleasant scent, on hair – to make it soft, protect it from drying out and eliminate the smell of chlorine or sea salt, See all available versions on the Orientana hair and body mist website – you will find a variety of scents and functional variants, perfect for your purse, beach bag or hand luggage. What mistakes to avoid in summer? Summer is a time for relaxation, vacations, and outdoor activities. Unfortunately, it is also a time when it is easy to make care and health mistakes that can affect the condition of your skin, hair, and well-being. Here are the most common traps to avoid in order to truly enjoy summer – healthily and consciously. Cosmetic and health traps No sun protection One of the biggest mistakes is to skip using SPF sunscreens . Unprotected skin exposed to UV rays not only burns more easily, but also ages faster. This can lead to discoloration, loss of firmness, and wrinkles. Remember to use SPF 20 or higher every day – not just at the beach! Excessive exposure to sun While tanned skin looks great, spending too much time in the sun – especially between 11 a.m. and 3 p.m. – is a recipe for dehydration, overheating, and even heatstroke. Try to stay in the shade, wear light clothing with long sleeves, and don’t forget to cover your head , such as a hat or scarf. Too little water On hot days, the body loses water much faster, which is why it is so important to drink regularly. Dehydration affects not only your general well-being, but also the appearance of your skin – it becomes gray, dry, less elastic. Water is the simplest and most effective cosmetic from the inside! Too heavy cosmetics In the summer, the skin needs lightness - thick, greasy creams can clog pores and worsen the problem of oily skin. It is worth choosing cosmetics with a gel, water or emulsion consistency , which are quickly absorbed and allow the skin to breathe. Skipping After-Sun Care Many people focus solely on sun protection, forgetting that the skin also needs regeneration. After a day at the beach or a walk in the sun, it is worth reaching for moisturizing after-sun products, hair masks and oils that will soften the effects of UV rays and restore balance. To sum up: conscious care in the summer is not only a matter of beauty, but also of health . Avoiding these mistakes allows you to enjoy your vacation better and take care of yourself without unpleasant surprises. Summer cosmetics are a must-have for every beautician – especially when we want to feel good in our skin and enjoy our holidays without unpleasant surprises. Light, effective and multi-tasking formulas not only protect the skin and hair from the sun, wind and water , but also make everyday care easier, faster and more comfortable – even when travelling. By choosing products based on natural ingredients, you take care of yourself in a conscious and skin-friendly way. Check out the Orientana offer - you will find cosmetics created with summer needs in mind , which will take care of your skin, hair and well-being throughout the holidays.

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BIO HENNA - JAK DOBRAĆ KOLOR DO WŁOSÓW - Orientana

BIO HENNA - HOW TO CHOOSE A COLOR FOR YOUR HAIR

ORGANIC HENNA Orientana – 100% natural hair dyes They will help you emphasize or deepen the color or even change it completely. Natural hair You will get a color change or a deepening of the hair shade. Your hair will gain multidimensional color, will have a wonderful shine, will become thicker, will look healthy and beautiful! Chemically dyed hair If you have dyed your hair in the past 30 days, it is worth doing a color test on a single strand of hair. Close to the scalp, where natural hair grows, the color may initially be slightly less intense and stronger at the ends of the hair. Over time, the differences in shade will even out. Lightened hair, balayage, highlights, bleached, permed it is necessary to perform a test – a hair strand test Depending on the lightener or bleach used, hair may react differently to the herbs contained in BIO HENNA. Gray hair it is necessary to perform a test – a hair strand test The coloring effect depends on the degree of pigment loss by the hair and the selected BIO HENNA color. If you want to achieve an intense shade of Dark Chocolate or Ebony Black and your hair is already very gray, it is worth dyeing your hair with Mahogany Red beforehand. This will allow you to cover the hair and the dark color will be able to fully develop its richness.

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