Inspirations
Skin regeneration after summer - how to rejuvenate your face after sun and heat?
I often see patients who notice a deterioration in their skin's condition after vacation. Summer is a beautiful time, full of sunshine, travel, and outdoor activities, but it's also a time of enormous challenge for the skin. UV radiation, exposure to salt water and wind, and air conditioning make facial skin dry, dehydrated, and more susceptible to discoloration and irritation. It's not uncommon for fine lines, previously invisible, to appear after vacation. That's why post-summer skin regeneration is an essential step in skincare. It's time to reach for natural cosmetics rich in active ingredients that rebuild the skin's protective barrier, moisturize, even out skin tone, and protect against oxidative stress. This allows the skin to regain firmness, smoothness, and a healthy glow. Why does the skin need regeneration after summer? Summer is the time when the skin works at full speed, trying to defend itself against harmful external factors. The greatest threat is UV radiation – it's responsible for photoaging , the accelerated skin aging process. UVA and UVB rays damage collagen fibers, leading to discoloration, and increasing oxidative stress in cells. Additionally, high temperatures and sun exposure cause skin dehydration – it loses water and minerals, becoming rough and tight. During vacation, many people bathe in salty or chlorinated water, which further damages the epidermal hydrolipid barrier. The result is a loss of elasticity, accelerated appearance of fine lines, and increased sensitivity of facial skin. From a cosmetologist's point of view, this is the moment when it is worth implementing intensive regenerative care, based on strongly moisturizing polysaccharides, antioxidants and ingredients that rebuild the natural protective barrier . The most common facial skin problems after the holidays Dryness and tightness UV radiation and heat cause excessive water loss from the epidermis. After summer, skin often feels tight , rough, and lacks radiance. Sun discoloration Under the influence of sunlight, melanocytes produce more melanin. Unfortunately, this process often leads to uneven pigmentation , resulting in spots and discolorations that are difficult to remove without proper care. Loss of firmness Collagen and elastin are weakened by UVA radiation. After summer, skin may appear less elastic and facial contours may become less defined. Deepening of fine wrinkles Lack of proper hydration highlights wrinkles that were previously subtle. This is the result of dry skin and the action of free radicals. Irritations and sensitivity Salt water, wind, and air conditioning further weaken the skin's natural protective barrier . As a result, the skin may react with irritation, redness, and sensitivity. How to regenerate your skin after summer step by step? The process of restoring facial skin after the holidays requires a comprehensive approach. The key is cleansing without damaging the hydrolipid barrier, intensive moisturizing, reducing discoloration, and strengthening the skin's natural defenses . Below is the regimen I recommend to patients in my office: Cleansing – gentle, without irritation After the summer, skin is often sensitive, so avoid harsh detergents and products containing SLS. It's important to provide your skin with nourishing ingredients right from the cleansing stage. Recommendation: Orientana delicate facial cleansing foam – contains natural cleansing substances and Japanese gourd extract, which moisturizes, soothes and protects the epidermis, while strengthening it. Toning and preparing the skin Properly restoring pH balance after cleansing is the foundation of effective regeneration. The tonic-essence not only refreshes but also enhances the absorption of active ingredients from subsequent steps. Recommendation: Orientana Tonic-Essence contains gluconolactone (PHA), which gently exfoliates, rice proteins, and date extract. This toner supports epidermal renewal, intensely moisturizes, and regenerates the skin. For young skin, it can be used instead of a serum. For skin 30+, it replaces regular toner and essence in one product. Serum – a concentrated dose of regeneration After summer, skin is especially in need of active ingredients with antioxidant, moisturizing, and brightening properties. At this stage, we choose a serum based on our needs. Recommendation: Ashwagandha + CICA + Niacinamide Antioxidant Ampoule Serum – ideal for minor sun spots and uneven skin tone. Niacinamide brightens and strengthens, while ashwagandha protects against oxidative stress. Hydro Tremella Serum with Exosomes – a deeply moisturizing serum that rebuilds the skin's hydrolipid barrier. Also recommended for very irritated, sensitive skin in need of intensive regeneration. Exosomes stimulate repair processes, while aloe soothes and moisturizes. Brightening Serum Ampoule Ashwagandha + Vitamin C + tranexamic acid - will help with moderate skin discoloration, uneven skin tone and skin damage caused by e.g. salt water. Cream - moisturizing and rebuilding the protective barrier Finally, it is necessary to apply a cream or mask that will consolidate the regenerative effect and rebuild the skin's natural barrier. Recommendation: Hydro Tremella Orientana Cream , rich in tremella polysaccharides, the plant equivalent of hyaluronic acid, provides intense and long-lasting hydration. Applied to combination skin, it regulates sebum production and minimizes pores. Ashwagandha Nourishing Cream - a cream with a rich, nourishing consistency, perfect for skin damaged by the sun, wind or sea water. Additional support – night care Skin regenerates more intensively in the evening, so it's worth using richer formulas. Booster treatments are great for post-summer skincare. The ingredient I recommend as soon as summer ends is retinol. As summer slowly gives way to the cooler months and the sun shines milder, it's the perfect time to introduce retinol into your skincare routine. I recommend Retinol H10 to my clients – it's a more stable ingredient, effective, and rarely irritating. Recommendation: Reishi Retinol H10 Serum - renews the epidermis, regenerates, and smooths the skin. Don't be afraid of it. Orientana Regenerating Booster - created for tired and weakened skin, helps rebuild its structure. Hydrolipid barrier after summer – why is it disturbed? The hydrolipid barrier is a thin protective layer of the skin, composed of sebum, lipids, and natural moisturizing factor (NMF). Its role is to maintain an appropriate level of hydration, protect against external factors, and prevent water loss . It can be called the skin's natural shield. How does summer affect the hydrolipid barrier? This layer becomes particularly weakened in summer. This happens for several reasons: UV radiation damages skin lipids, accelerating their oxidation. This causes the protective barrier to become thinner and less porous. Salty and chlorinated water – washes away natural oils and NMF from the skin surface, leading to dryness and irritation. Wind and high temperature increase transepidermal water loss (TEWL), which causes the skin to dehydrate faster. Air conditioning – prolonged stay in air-conditioned rooms additionally dries the skin, deepening barrier disorders. The result is dryness, tightness, a feeling of roughness, and hypersensitivity in the facial skin . Sometimes, even micro-cracks appear, which increase susceptibility to irritation and inflammation. How to rebuild the hydrolipid barrier after the holidays? From the cosmetologist's point of view, the key factors are: ceramides - rebuild the intercellular cement and restore the integrity of the barrier, e.g. biotechnological Yuzu Ceramide B present in Orientana cosmetics, polysaccharides - create a layer on the skin that prevents water loss while moisturizing, plant emollients (oils, butters) - restore elasticity and softness, niacinamide - strengthens the barrier, reduces water loss and has anti-inflammatory properties, gluconolactone (PHA) - gently exfoliates and supports the renewal of epidermal cells without disturbing the barrier. Orientana cosmetics supporting the hydrolipid barrier after summer - an example of minimalist care Orientana Essence Tonic – regulates pH and supports natural renewal processes. Reihi Serum and Ceramides – rebuilds and regenerates the skin, reducing the symptoms of irritation. Hydro Tremella Cream – intensively moisturizes and strengthens the skin's protective function. After summer, the skin's hydrolipid barrier is damaged by sun, water, and wind. Its reconstruction is the most important step in facial skin regeneration – only then can moisturizing and nourishing cosmetics work effectively. Which active ingredients support skin regeneration after summer? Here's my pick. After the holidays, facial skin requires special care. Ingredients that simultaneously moisturize, soothe, brighten, and rebuild the protective barrier are crucial. These ingredients determine the effectiveness of regenerative skincare. Tremella - the latest discovery - plant-based hyaluronic acid The Tremella fuciformis mushroom is an Asian treasure that has been used in natural medicine for centuries. Its polysaccharides function similarly to hyaluronic acid, but with smaller molecules , they bind water even more effectively in the epidermis. The result? Skin regains its smoothness, firmness, and elasticity after the summer. Check out the cosmetics series with tremella. Ashwagandha - an adaptogen that protects against oxidative stress Withania somnifera extract is a powerful antioxidant that neutralizes free radicals produced by UV radiation. Ashwagandha reduces inflammation, supports repair processes, and soothes irritated skin. Choose the Orientana Serum Ampoule and adapt it to your needs, as well as the face cream with ashwagandha. Niacinamide - reduces discoloration and evens out skin tone Niacinamide (vitamin B3) is one of the most researched ingredients in dermatology. Its ability to brighten pigmentation spots , regulate sebaceous gland function, and strengthen the epidermal barrier is especially important after summer. Key Product Ashwagandha Serum + CICA + Niacinamide . Exosomes - modern cellular regeneration Plant-derived exosomes stimulate the skin's natural renewal processes. They accelerate the healing of sun-induced micro-damage and support collagen production, helping skin regain density and elasticity . You will find exosomes in Hydro Tremella Serum. Summary – how to effectively regenerate facial skin after summer? Summer is a time of joy and relaxation, but it's a real challenge for facial skin. UV radiation, salty and chlorinated water, wind, and air conditioning weaken the hydrolipid barrier, causing dryness, discoloration, and loss of elasticity. As a result, post-holiday skin often loses its radiance and requires comprehensive regeneration. To restore its healthy appearance, it is worth implementing care based on good active ingredients responsible for rebuilding the protective barrier, evening out the color and intensively moisturizing. Post-summer skin regeneration checklist: Cleansing with a gentle gel or foam A good moisturizing tonic Serum tailored to the skin's needs : for discoloration → for irritations → for dehydration → Intensive moisturizing cream Cream for rebuilding the skin barrier Evening regeneration Your skin deserves regeneration! Don't wait for the effects of summer to set in. Choose Orientana cosmetics to help restore your complexion's healthy appearance, smoothness, and radiant glow.
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Fragrance mist - how does scent affect your well-being and why is it worth choosing Orientana mists?
Does scent affect emotions and well-being? Of course it does. The sense of smell is one of the oldest human senses and is directly connected to the limbic system—the part of the brain responsible for emotions and memory. Therefore, smell affects our well-being more quickly than sight or sound . Studies show that 93% of people report improved mood after exposure to their favorite scent (International Journal of Neuroscience, 2019). Aromatherapy can reduce cortisol (stress hormone) levels by up to 31% (Frontiers in Psychology, 2020). The scent of jasmine increases alertness and concentration – in one study, the increase in cognitive performance was 15% (Journal of Health Research, 2017). This is why we reach for scented cosmetics - because their impact on emotions is immediate. Fragrance mist – how is it different from perfume? Fragrance mist is a lighter version of classic perfume. It contains less alcohol, making it gentler on the skin. It may also be alcohol-free like Orientana Mists. Its fragrance lasts for a shorter time (on average 2-4 hours), but it can be used multiple times a day. It can also be applied to hair or clothes. According to Euromonitor International, the fragrance mists market is growing by an average of 6.3% per year as more and more people choose light, natural fragrances instead of heavy perfumes. How does scent improve your mood? Stress reduction Floral and fruit aromas reduce tension - the scent of rose or jasmine acts as a natural antidepressant. Relaxation and tranquility The scent of cherry blossoms soothes the senses, facilitates relaxation and improves the quality of sleep. Energy and motivation Citrus and exotic scents (e.g. Indian jasmine) stimulate, energize and improve concentration. Orientana fragrance mists – exotic care and aromatherapy The Orientana brand has created natural fragrance mists that not only smell beautiful, but also influence emotions and improve well-being . Japanese Sakura Fragrance Mist inspired by blooming cherry trees, subtle, floral aroma, helps you relax and regain peace after a stressful day. Indian Jasmine Fragrance Mist intense, oriental scent, stimulates, adds self-confidence and improves mood, perfect for both day and evening outings. How to use fragrance mist to improve your mood? After showering , spray your body to stay fresh longer. For hair - the mist subtly envelops it in a fragrance that is released with every movement. During the day - spray on your wrists or clothes to quickly regain energy and improve your mood. According to Mintel research, as many as 67% of women declare that they use mists several times a day to refresh themselves and improve their well-being. Why choose Orientana natural fragrance mists? inspired by Asian care rituals, based on natural ingredients, light and safe also for hair, suitable for everyday use. These are cosmetics that combine fragrance and aromatherapy functions – thanks to them, you can easily influence your emotions. The property of smell Percentage of people confirming the action The scent of the product improves your mood 76% The scent of the product has a relaxing effect 80% The scent of the product has a relaxing effect 80% The scent of the product helps reduce stress and tension 76% The scent of the product improves my well-being (makes me feel better) 76% The property of smell Percentage of people confirming the action The product has a beautiful scent 100% The scent of the product improves your mood 80% The scent of the product has a relaxing effect 84% The scent of the product has a relaxing effect 84% The scent of the product helps reduce stress and tension 80% The scent of the product improves my well-being (makes me feel better) 64% Q&A – frequently asked questions Is fragrance mist more long-lasting than perfume? No - it lasts for a shorter time, but can be used multiple times a day. Can the mist be used on hair? Yes - unlike perfume, mist is lighter and safer for the hair. Can fragrance mist replace perfume? For many people, yes - especially in summer and in everyday use. Fragrance mist is more than just a light cosmetic – it's a natural way to improve your mood and relax throughout the day. Fragrance influences emotions, reduces stress, and boosts energy. By choosing Orientana mists , you can combine a beautiful aroma with the beneficial effects of natural ingredients. Try Japanese Sakura or Indian Jasmine and see how the scent changes your day.
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Natural cosmetics for tanning
Natural cosmetics for tanning The sun improves mood, stimulates the production of endorphins, improves the body's immunity and synthesizes vitamin D. But unfortunately it can also cause many negative effects on the skin and the health of the body. How to sunbathe healthily? First of all, it is important to remember that solar radiation reaches us all year round. Even when there are clouds in the sky, the sun still affects our skin. Therefore, it is worth using effective and high filters on exposed parts of the body all year round. The face, neckline and hands need protection all year round. But what about in the summer? When we spend the whole day on the beach, on the plot or visiting interesting places we have to take very conscious care of protecting our skin and our health. The most important rules: do not stay in full sun between 10am-3pm remember to use high filters throughout the day reapply sunscreens as needed drink plenty of water – check what is the right amount recommended for you wear airy and light clothes made of natural fabrics cover your head with a hat or scarf Lazing on a sun lounger in the sun is not healthy for you or your skin. UVB rays are responsible for the brown skin tone that appears during tanning, but also for sunburn. UVA rays, in turn, affect the deeper layers of the skin and we are not protected from them even when sitting behind a window. UVA does not produce immediate noticeable effects, but is responsible for skin photoaging. These rays affect us all year round and significantly accelerate the process of wrinkles, sagging skin, permanent discoloration and damage. On the beach, we need to protect ourselves from both types of radiation, and it is best to use a filter with ultra-high protection. A good choice for a beach outfit will be, for example , a natural glow balm , which protects in the full spectrum of radiation and also provides the highest possible protection, i.e. SPF 50+. Do natural sunscreens exist? On the web, you can find discussion forums or advice where some products are promoted as natural sunscreens. It is important to remember that a filter is a substance that has been tested and subjected to thorough research, which allowed to determine its protective effect on the skin. Such protection is expressed in specific numbers. No coconut oil, raspberry seed oil or other home concoctions will provide protection from solar radiation. If the cosmetic does not have an SPF or PPD marking and a description of which type of radiation it protects against (UVA and UVB), put it back on the shelf and do not be tempted by a low price or colorful label. The health of your skin is the most important thing. Labeling of tanning cosmetics SPF is an abbreviation for sun protective factor and the value given next to this abbreviation on the packaging indicates how many times you can extend the time you can spend in the sun without developing redness compared to unprotected skin. The SPF marking ends with 50+ - this is the highest indicator that can be used. It means that in detailed tests a given cosmetic has achieved a value higher than 50 and the law then allows the use of the + symbol with the number 50. It is recommended to use a factor with very high protection, i.e. at least SPF 30, and in the summer and in the sun definitely one with a value of 50. PPD is an abbreviation for persistent pigment darkening. This value is also marked with the UVA PF symbol, which means that as you can see, this indicator refers to one type of radiation. It is therefore known that a cosmetic marked in this way protects the skin from photoaging. According to the law, a product protects the skin from UVA when the SPF to UVA PF ratio is at least 3. For example, in the case of natural creams with Orientana filter, this indicator is as high as 17. Therefore, it is possible to place information on the packaging that these natural cosmetics also protect against UVA. Another system used to mark sun protection is the PA+ star system. It represents the PPD (UVA PF) value described above. In the case of a PPD value of 17, as in the case of Orientana natural sun cosmetics, the packaging could be marked PA ++++. How to choose natural tanning cosmetics? In addition to the most important sun protection factors described above, it is worth looking for cosmetics that will also have additional effects. In the case of the Orientana golden ginseng series, all natural cosmetics with SPF also provide: effective anti-aging care moisturizing and nourishing the skin protection against discoloration regeneration of the epidermis beautiful satin finish with a skin illuminating effect By choosing such versatile natural cosmetics with SPF, in addition to excellent and research-documented protection, we also receive comprehensive skin care. Types of filters in natural tanning cosmetics Some sunscreens only contain mineral filters. Unfortunately, this results in a heavy consistency. Such filters are difficult to spread on the skin, leaving a white layer on it, so they are only useful on the beach. It is hard to imagine a natural, urban cream with a filter that leaves a white layer of cream on the face. Then you cannot apply make-up either. In natural cosmetics with SPF, a mixture of organic and mineral filters works best. This provides a light consistency and definitely improves the comfort of using the products. There is no question of whitening the skin, streaking or difficult application of the cosmetic. Additionally, such a combination of filters allows you to create optimal protection in both the UVA and UVB radiation spectrum. A series of natural tanning cosmetics Excessive exposure of the skin to sunlight is definitely not recommended, but the sun cannot be avoided. And besides, it gives us joy and happiness and in reasonable doses has a beneficial effect on both health and beauty. That is why the Polish brand of natural cosmetics Orientana has created a series of natural cosmetics with SPF , which are suitable for everyday use and for occasional stays at the beach. And they can be used all year round. Natural cosmetics for tanning The sun improves mood, stimulates the production of endorphins, improves the body's immunity and synthesizes vitamin D. But unfortunately it can also cause many negative effects on the skin and the health of the body. How to sunbathe healthily? First of all, it is important to remember that solar radiation reaches us all year round. Even when there are clouds in the sky, the sun still affects our skin. Therefore, it is worth using effective and high filters on exposed parts of the body all year round. The face, neckline and hands need protection all year round. But what about in the summer? When we spend the whole day on the beach, on the plot or visiting interesting places we have to take very conscious care of protecting our skin and our health. The most important rules: do not stay in full sun between 10am-3pm remember to use high filters throughout the day reapply sunscreens as needed drink plenty of water – check what is the right amount recommended for you wear airy and light clothes made of natural fabrics cover your head with a hat or scarf Lazing on a sun lounger in the sun is not healthy for you or your skin. UVB rays are responsible for the brown skin tone that appears during tanning, but also for sunburn. UVA rays, in turn, affect the deeper layers of the skin and we are not protected from them even when sitting behind a window. UVA does not produce immediate noticeable effects, but is responsible for skin photoaging. These rays affect us all year round and significantly accelerate the process of wrinkles, sagging skin, permanent discoloration and damage. On the beach, we need to protect ourselves from both types of radiation, and it is best to use a filter with ultra-high protection. A good choice for a beach outfit will be, for example , a natural glow balm , which protects in the full spectrum of radiation and also provides the highest possible protection, i.e. SPF 50+. Do natural sunscreens exist? On the web, you can find discussion forums or advice where some products are promoted as natural sunscreens. It is important to remember that a filter is a substance that has been tested and subjected to thorough research, which allowed to determine its protective effect on the skin. Such protection is expressed in specific numbers. No coconut oil, raspberry seed oil or other home concoctions will provide protection from solar radiation. If the cosmetic does not have an SPF or PPD marking and a description of which type of radiation it protects against (UVA and UVB), put it back on the shelf and do not be tempted by a low price or colorful label. The health of your skin is the most important thing. Labeling of tanning cosmetics SPF is an abbreviation for sun protective factor and the value given next to this abbreviation on the packaging indicates how many times you can extend the time you can spend in the sun without developing redness compared to unprotected skin. The SPF marking ends with 50+ - this is the highest indicator that can be used. It means that in detailed tests a given cosmetic has achieved a value higher than 50 and the law then allows the use of the + symbol with the number 50. It is recommended to use a factor with very high protection, i.e. at least SPF 30, and in the summer and in the sun definitely one with a value of 50. PPD is an abbreviation for persistent pigment darkening. This value is also marked with the UVA PF symbol, which means that as you can see, this indicator refers to one type of radiation. It is therefore known that a cosmetic marked in this way protects the skin from photoaging. According to the law, a product protects the skin from UVA when the SPF to UVA PF ratio is at least 3. For example, in the case of natural creams with Orientana filter, this indicator is as high as 17. Therefore, it is possible to place information on the packaging that these natural cosmetics also protect against UVA. Another system used to mark sun protection is the PA+ star system. It represents the PPD (UVA PF) value described above. In the case of a PPD value of 17, as in the case of Orientana natural sun cosmetics, the packaging could be marked PA ++++. How to choose natural tanning cosmetics? In addition to the most important sun protection factors described above, it is worth looking for cosmetics that will also have additional effects. In the case of the Orientana golden ginseng series, all natural cosmetics with SPF also provide: effective anti-aging care moisturizing and nourishing the skin protection against discoloration regeneration of the epidermis beautiful satin finish with a skin illuminating effect By choosing such versatile natural cosmetics with SPF, in addition to excellent and research-documented protection, we also receive comprehensive skin care. Types of filters in natural tanning cosmetics Some sunscreens only contain mineral filters. Unfortunately, this results in a heavy consistency. Such filters are difficult to spread on the skin, leaving a white layer on it, so they are only useful on the beach. It is hard to imagine a natural, urban cream with a filter that leaves a white layer of cream on the face. Then you cannot apply make-up either. In natural cosmetics with SPF, a mixture of organic and mineral filters works best. This provides a light consistency and definitely improves the comfort of using the products. There is no question of whitening the skin, streaking or difficult application of the cosmetic. Additionally, such a combination of filters allows you to create optimal protection in both the UVA and UVB radiation spectrum. A series of natural tanning cosmetics Excessive exposure of the skin to sunlight is definitely not recommended, but the sun cannot be avoided. And besides, it gives us joy and happiness and in reasonable doses has a beneficial effect on both health and beauty. That is why the Polish brand of natural cosmetics Orientana has created a series of natural cosmetics with SPF , which are suitable for everyday use and for occasional stays at the beach. And they can be used all year round.
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Snail Slime Cosmetics - Frequently Asked Questions and Answers
Snail slime has been one of the most sought-after skincare ingredients for several years. Its unique regenerating, smoothing, and anti-aging properties make cosmetics containing this ingredient incredibly popular in both Korea and Europe. In this article, I collected the most frequently asked questions on the Internet about snail slime and answered them based on the properties of Orientana natural cosmetics. What is the benefit of snail slime in cosmetics? Snail slime contains allantoin, collagen, elastin, glycolic acid, proteins, and vitamins, among other ingredients, which support skin regeneration. anti-wrinkle, moisturizing, smoothing, brightening discolorations, soothing in cases of inflammation. At Orientana you will find, for example, a face cream with snail slime , which intensively regenerates and improves skin firmness. Are cosmetics with snail slime cruelty-free? This is possible – the mucus can be obtained safely and harmlessly. In the case of Orientana, the mucus comes exclusively from farms where the animals are treated with care and do not die during the extraction process. Does snail slime work on wrinkles? Yes, thanks to the presence of allantoin, collagen, and elastin, snail slime helps rebuild skin structure, smoothing it, and increasing elasticity. Regular use of Orientana eye cream with snail slime can visibly reduce the depth of wrinkles. Does snail slime help with scars and discoloration? Yes – the glycolic acid in the mucilage supports the exfoliation process, while allantoin stimulates regeneration. This combination helps lighten discolorations and improve the appearance of acne scars. Is snail slime suitable for sensitive skin? This is a highly active ingredient and is not always well tolerated by sensitive skin. At Orientana, we recommend performing a patch test behind the ear first. How often should you use cosmetics with snail slime? They can be used daily – morning and evening. They are best applied to cleansed skin, before cream, or as a standalone moisturizing and regenerating product. Can snail slime be combined with other active ingredients? Yes – it works well with vitamin C, niacinamide, and hyaluronic acid. However, caution should be exercised when combining it with strong AHA/BHA acids or retinol. Which Orientana face cosmetic with snail slime should I choose? Depending on your needs: Face cream with snail slime – for skin that requires regeneration, smoothing and hydration, Eye cream with snail slime – for intensive anti-wrinkle action, for swelling and dark circles under the eyes. Snail slime essence – quick moisturizing and smoothing effect. Does snail slime have an odor? In its pure form, the mucus has a neutral smell, and in Orientana cosmetics its aroma is completely imperceptible thanks to delicate fragrance notes. Are cosmetics with snail slime suitable for summer? Yes – they perfectly regenerate the skin after exposure to the sun and support its hydration, and in conjunction with an SPF cream they constitute the perfect holiday care. Can snail slime cause allergies? Allergic reactions are very rare, but people with extremely sensitive skin should perform a patch test before first use. Can snail slime be used during pregnancy and breastfeeding? Yes, it is safe, but it is always worth consulting a doctor, especially when using other active ingredients at the same time. How to store cosmetics with snail slime? Ideally, store at room temperature, away from direct sunlight. Serum products can also be stored in the refrigerator for a cooling sensation during application. Snail slime is one of the most effective natural ingredients for skin regeneration. In Orientana cosmetics, it's ethically sourced, in high concentrations, and combined with plant extracts, providing gentle yet effective care for all skin types. I hope that after reading this post, you'll have all the answers! See the full range of Orientana cosmetics with snail slime and choose a product tailored to the needs of your skin.
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July cosmetics set - 5 most frequently chosen Orientana products
Summer is a time when skin and hair especially need light, effective, and moisturizing care. High temperatures, sun, air conditioning, and swimming in the sea and pool mean that summer cosmetics should not only nourish but also protect and regenerate. That's why we've prepared a set of July cosmetics - the 5 most frequently chosen Orientana products that will help you take care of your complexion, hair and the skin of your entire body during the holiday season. July cosmetics set - what do you choose most often? Our July collection was created based on our customers' most frequent choices. These products combine: light formulas, effective natural ingredients, versatile action tailored to summer needs. TOP 5 cosmetics of July Orientana 1. Cream for combination skin – sebum regulation and hydration This cream for combination skin is a must-have for those who struggle with excessive shine in the summer but don't want to dry out their skin. Its light texture moisturizes while regulating sebum, leaving skin looking fresh and healthy. FAQ about the cream: Is the cream suitable under makeup and SPF? Yes, it has a light consistency and absorbs quickly. Does it dry out the dry areas of the face? No – it balances sebum and moisture levels. Ashwagandha + Trehalose Moisturizing Serum - Moisturizing and soothing This serum combines the adaptogen ashwagandha and trehalose. It has antioxidant properties, protects against environmental stress, and intensely moisturizes. Perfect under sunscreen and for hot days. FAQ about the serum: Isn't the serum too heavy for summer? No, it has a watery, light consistency. Can it be combined with vitamin C? Yes, it's a great addition to your daily routine. 3. Reishi Eye and Eyelid Serum – Regeneration and Rejuvenation The eye area is particularly susceptible to dryness and fatigue in the summer. This serum with Reishi mushroom regenerates, reduces dark circles and puffiness, and strengthens the skin around the eyes and on the eyelids. FAQ about Reishi Serum: Can I also apply the serum to my eyelids? Yes, it's intended for that purpose. How quickly will I notice results? The first results—brightening and smoothing—may be visible after just a few days. 4. Japanese Sakura Mist – refreshing for body and hair This alcohol-free mist with sakura extract instantly refreshes, moisturizes, and relaxes. It can be used on both body and hair—perfect for your purse, the beach, or when traveling. FAQ about the mist: Does it contain alcohol? No, it's 100% alcohol-free. How long does the fragrance last? Several hours, with reapplication possible throughout the day. 5. Moisturizing shampoo – healthy and shiny hair Hair requires special protection in the summer. Orientana Moisturizing Shampoo, based on a gentle SLS/SLES-free cleansing base and enriched with plant extracts, cares for the hair and scalp, preventing dryness and leaving it soft. FAQ about shampoo: Is it suitable for everyday use? Yes, it is gentle and safe. Can I use it on color-treated hair? Yes, it doesn't wash out the color and actually protects it from fading. Why is it worth having this Orientana cosmetics set? Consistent care = better results. Natural ingredients, no animal testing. Products tailored to the summer needs of skin and hair. Frequently asked questions about the July cosmetics set 1. Can I use all facial products together? Yes, the cosmetics are complementary to each other – they create a complete care routine from face to hair. 2. Will the set be suitable for a holiday trip? Yes – the products have lightweight formulas, and the mist comes in a handy 50 ml container, perfect for carry-on luggage. You can also transfer the shampoo to a smaller container. 3. How long does this cosmetic set last? With daily use, it will last on average 1–2 months, depending on the frequency of use. 4. Is this cosmetics set suitable for sensitive skin? Yes – all products are based on natural ingredients, without alcohol and aggressive detergents. 5. Can I buy the products separately or only as a set? Each cosmetic is only available separately, but together they create a perfectly matched care routine. 5. Can the cosmetics from the set be used during pregnancy? Each of the cosmetics described above can be used during pregnancy and breastfeeding. The July Orientana cosmetics set includes 5 skincare hits that our customers love. They'll help you care for your face, eye area, body, and hair—naturally, effectively, and without weighing you down. Check out all Orientana products and create your own summer cosmetics set : see the entire offer.
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Itchy skin after sunbathing – what does it mean and how to soothe it?
Itchy skin after sunbathing can ruin even the most enjoyable day in the sun. Tight, burning, or rough skin is a sign that your skin needs help. Why does this happen, and how can you naturally alleviate these symptoms? As experts in skincare inspired by Ayurveda and Asian traditions , we offer tips on how to restore skin's balance and comfort. Itchy skin after sunbathing is not just a superficial irritation but a signal that serious changes have occurred in the physiology of the epidermis. Exposure to ultraviolet radiation (especially UVB and UVA) leads to an overload of the skin's defense mechanisms, resulting in a series of biochemical and structural reactions that we experience as itching, burning, roughness, or hypersensitivity. Why does my skin itch after sunbathing? Damage to the hydrolipid layer and dehydration of the skin UV radiation leads to the breakdown of lipids in the stratum corneum (including ceramides, cholesterol, and free fatty acids), which form the skin's natural protective barrier. Loss of this layer: Increases transepidermal water loss (TEWL) – the amount of water that evaporates from the epidermis into the environment. It leads to micro-cracks and a feeling of tension, tightness and roughness . Studies have shown that exposure to UVB radiation can increase TEWL by as much as 60–100% within a few hours of sun exposure (Yamamoto et al., Journal of Investigative Dermatology, 1999). Inflammation of the skin (even without burns) Even short exposure to the sun induces pro-inflammatory cytokines , such as IL-1, IL-6, TNF-α, as well as an increase in the activity of the COX-2 enzyme, responsible for the production of prostaglandins. This results in subclinical inflammation – invisible to the naked eye but felt as a burning or itching sensation. UVB activates Langerhans cells and mast cells, which release histamine – one of the main mediators of itching. According to a study published in “Photodermatology, Photoimmunology & Photomedicine” (2006), UV radiation leads to an increase in mast cell degranulation after just 30 minutes of sun exposure. Disturbance of pH balance and skin microbiome Healthy skin maintains a slightly acidic pH (approx. 4.5–5.5), which provides a natural barrier against pathogens and supports a balanced microbiome. Sun exposure increases the skin's pH, which leads to microflora imbalances (e.g. the growth of pathogenic bacteria such as Staphylococcus aureus ). Microbiome disruptions can increase inflammation and cause additional immune reactions – including itching and burning. A 2020 study (Krutmann et al., “The skin microbiome and UV exposure”, Experimental Dermatology) showed that long-term UV exposure changes the composition of the skin microbiome and weakens its protective functions. Keratinocyte damage and release of pruritus mediators UV radiation damages keratinocytes (epidermal cells), which activates the skin's nervous system. The release of neurotransmitters (e.g. substance P, CGRP) and pruritic cytokines such as IL-31 stimulates nerve endings. This leads to a feeling of itching and discomfort , especially at night when the skin regenerates and the immune system is more active. Interleukin 31 has been confirmed as a key mediator of itch in numerous dermatoses, but its level also increases after UV exposure (Cevikbas et al., Nature Neuroscience, 2014). Natural ways to soothe itchy skin Ayurveda—the world's oldest medical system—considers the skin a reflection of the body's balance. Itchy skin after sunbathing indicates a disruption in the Pitta dosha energy, associated with fire and heat. An excess of Pitta can lead to inflammation, redness, burning, and even itching as a symptom of overheating . Modern cosmetology confirms these observations, pointing to a number of physiological mechanisms that can be naturally soothed. Proven methods that bring relief to sun-irritated skin – in accordance with Ayurveda and science. Cooling without shock - use lukewarm water and gentle cleansing After returning from the beach or sunbathing, avoid hot water, which increases TEWL (transepidermal water loss) and further irritates the skin. Instead: Use lukewarm or slightly cool water – it lowers the skin surface temperature, constricts blood vessels and reduces inflammation. Cleanse your skin with a gentle, natural gel without SLS/SLES detergents. For example , Orientana facial gel or foam will work perfectly. Studies have shown that rapid cooling of the skin after UV exposure reduces the production of inflammatory cytokines (e.g., TNF-α and IL-6), which limits epidermal damage (Wong et al., JID Innovations, 2022). Use natural cooling and moisturizing plants Adaptogenic and Ayurvedic plants have the unique ability to restore skin balance without overloading it. Simply apply the pulp or juice of such a plant to the skin. Aloe (Aloe Barbadensis) Intensively moisturizes , accelerates epidermal regeneration and soothes inflammation. Contains acemannan – a polysaccharide that stimulates fibroblasts and has anti-inflammatory properties. Clinical studies indicate that aloe vera gel shortens the healing time of the epidermis and reduces symptoms of irritation, including itching and burning (Surjushe et al., Indian Journal of Dermatology, 2008). Protect your skin after bathing – body oiling according to Ayurveda According to Ayurveda, daily body oiling after bathing (abhyanga) balances Pitta dosha and regenerates the skin's lipid barrier. Choose light vegetable oils with regenerating and soothing properties. Use a product rich in Indian jasmine , which has calming and relaxing properties – both for the skin and the nervous system. ➤ Recommended product: Moisturizing Body Oil – Indian Jasmine – soothes, smoothes and rebuilds the hydrolipid layer. Jasmine oil is known in aromatherapy and Ayurveda for its anti-inflammatory and relaxing effects (Singh et al., Ancient Science of Life, 2010). Tone your skin and restore its comfort – use a mist or toner Instead of classic after-sun toners with alcohol, choose natural formulas based on plant extracts. ➤ Orientana products that support the skin after sun exposure: Orientana Rose Tonic – moisturizes, refreshes and gently soothes the skin, restoring its physiological pH. Japanese Sakura Body Mist – has a relaxing effect, restores comfort and gives a feeling of freshness. Indian Jasmine Body Mist – perfect for soothing your skin and senses in the evening after a day in the sun. What ingredients soothe irritation after sunbathing? Irritated skin after sun exposure needs anti-inflammatory, regenerative, and moisturizing substances that rebuild its protective barrier . Natural skincare—based on Ayurveda and modern plant biotechnologies—offers effective solutions. Below I present the most important soothing ingredients present in Orientana cosmetics. Aloe (Aloe Barbadensis Leaf Juice) Action: Deeply moisturizes , reduces transepidermal water loss (TEWL), It has anti-inflammatory properties, reducing redness and burning , Regenerates skin micro-damages caused by UV radiation. Clinical studies have shown that aloe vera accelerates epidermal healing and reduces the expression of inflammatory cytokines such as IL-6 and TNF-α (Surjushe et al., 2008). Orientana recommends: Facial serum with exosomes and aloe – a light, biotechnologically advanced formula with moisturizing, regenerating and soothing properties. Shea Butter (Butyrospermum Parkii Butter) Action: Creates a protective layer that protects against dehydration, Contains triterpenes that have anti-inflammatory and anti-itching properties, Smoothes and regenerates the skin , especially dry and flaky skin. Phytosterols and fatty acids contained in shea butter support the reconstruction of the natural intercellular cement in the stratum corneum of the skin (Ansari et al., Fitoterapia, 2006). Orientana recommends: Rose Body Butter – intensively nourishes, restores elasticity and soothes the skin after sunbathing. Ginger and Lemongrass Body Butter – energizing yet gentle – great for the day after sun exposure. Tremella Fuciformis (Hydrotremella) Action: Biotechnological alternative to hyaluronic acid – binds water 5× more effectively than HA, Creates a "moisturizing film" on the skin without feeling sticky, It has antioxidant properties and reduces inflammation. Studies have shown that Tremella polysaccharides increase the level of epidermal hydration and support its regeneration after exposure to UV radiation (Park et al., International Journal of Biological Macromolecules, 2016). Orientana recommends: Cream with tremella mushroom – intensively moisturizes, restores elasticity and soothes the skin after sunbathing. Turmeric (Curcuma Longa Root Extract) Action: A powerful natural antioxidant and anti-inflammatory agent, In Ayurveda it is used to reduce skin inflammation, discoloration and itching , Neutralizes free radicals formed after exposure to UV radiation. Curcumin inhibits the expression of COX-2 and reduces the production of inflammatory cytokines such as IL-1β and TNF-α (Jurenka, Alternative Medicine Review, 2009). Orientana recommends: Facial Massage Oil – Sandalwood and Turmeric – for local facial care, especially after sun exposure. Damask rose (Rosa Damascena Flower Extract) Action: Tones and soothes inflammation, Strengthens blood vessels and soothes skin exposed to thermal stress, It has a cooling and calming effect – both physically and aromatherapeutically. In phytotherapy, Damask rose is used as a remedy for irritations and as a Pitta dosha balancing ingredient (Boskabady et al., 2011). Orientana recommends: Orientana Rose Tonic – restores the skin's natural pH, soothes, and refreshes. Perfect for use after sunbathing. Rose Body Butter – provides rich nourishment and a pleasant smoothing effect. How to prevent itchy skin? Itchy skin after sun exposure is a sign that its physiological balance has been disrupted. The key to summer comfort, therefore, is prevention , which combines modern dermatology with the ancient wisdom of Ayurveda. Here are the most important habits to help you avoid unpleasant symptoms after sun exposure. Use sun protection every day Not only on hot days, but also in cloudy weather—skin is constantly exposed to UVA radiation, which is responsible for photoaging, inflammation, and collagen damage. Regular use of SPF creams protects not only against sunburn but also against water loss and disruption of the epidermal barrier. For daytime skincare, it's worth choosing mineral filters , which are gentler on sensitive skin and well-tolerated by people with itching. Moisturize your skin in the morning and evening Strong sun exposure can significantly weaken the skin's hydrolipid barrier , even if you use UV protection. Therefore, daily, consistent moisturizing—especially after a morning bath and evening cleansing—is one of the most important preventative measures. Choose formulas containing humectants (e.g., aloe vera, hyaluronic acid, tremella) and plant-based emollients (e.g., shea butter, almond oil, rice oil). This makes the skin more resistant to UV rays and less susceptible to irritation. Avoid sun exposure during peak hours Between 11:00 a.m. and 3:00 p.m., UVB radiation reaches its peak intensity, increasing the risk of epidermal cell damage, microinflammation, and skin dehydration. Ayurveda views excessive sun exposure as a disruption of Pitta energy , which manifests itself through redness, itching, and a feeling of "overheating." If you can't avoid the sun during this time, try to protect your skin physically—with clothing, a hat, and sunglasses. Hydrate your body from the inside External hydration is only half the battle – hydrating the body from the inside is equally important. In the summer, we lose more water through the skin and sweat, which directly affects the epidermal barrier. Drink at least 1.5–2 liters of fluids daily, preferably in the form of pure water, cooling herbs (e.g., mint, fennel), or coconut water. Ayurveda recommends avoiding very cold drinks – they can disrupt digestive balance and do not support thermoregulation. Reach for Ayurvedic oils and tonics Ayurvedic-based cosmetics help restore skin balance , reduce excess heat, and have a soothing effect. Regular use of Indian Jasmine Body Oil helps rebuild the lipid barrier and reduce irritation. Orientana Rose Tonic, on the other hand, is an effective alternative to traditional hydrolates – it soothes, tones, and restores the proper pH. These two simple products can significantly reduce the risk of itching and dry skin in the summer. Orientana cosmetics that are worth having on hand on hot days Summer sun, wind, and dry air can be particularly demanding on the skin. Therefore, during the warmer months, it's worth having cosmetics on hand that not only moisturize but also soothe, regenerate, and strengthen the skin's protective barrier . Orientana offers products designed to meet the needs of sun-sensitive skin, inspired by Ayurveda and modern plant biotechnology. Below you will find an overview of natural cosmetics that are always worth having at hand in the summer – in your handy cosmetics bag, in your holiday luggage and in your daily care. Indian Jasmine Moisturizing Body Oil On hot days, skin loses moisture very quickly, leaving it feeling tight, rough, or flaky. Daily use of a natural body oil can help prevent this—especially one as aromatic and effective as Hydrating Oil – Indian Jasmine . Formula based on plant oils and jasmine extract: intensively moisturizes and smoothes the skin , restores its elasticity after sunbathing , It has a relaxing and calming effect thanks to the aromatherapeutic properties of jasmine . It is worth using it after bathing, when the skin is still slightly damp - then it binds water better and prevents dryness. Rose and Ginger and Lemongrass body butters Natural butters are a true protective shield for skin exposed to intense sun. The versions available at Orientana – Rose Butter and Ginger and Lemongrass Butter – contain: Shea butter and natural vegetable oils that rebuild the hydrolipid film, plant extracts that soothe the skin after sunbathing , pleasant, unobtrusive aromatic fragrance notes. Rose Butter is especially recommended for dry, sensitive and reddened skin. Ginger and Lemongrass Butter is perfect for active people who like refreshing and energizing formulas. Facial tonics – soothing and restoring balance In the summer, tonic should be a daily companion to your skincare routine – not only after cleansing, but also as a quick way to refresh and restore the physiological pH . Orientana Rose Tonic : perfectly tones, soothes and restores comfort to sun-irritated skin, moisturizes and prepares the skin for the application of creams or serums, contains natural plant extracts that support the epidermal barrier. This is a great product to use during the day too – you can pour it into an atomizer and use it like a mist. Body and hair mists – instant relief During hot weather, skin and hair need refreshing. Orientana offers two unique body and hair mists that not only cool but also moisturize and nourish: Indian Jasmine Mist – envelops you in a warm, sensual scent, while soothing and regenerating. Perfect for evening use or after sunbathing. Japanese Sakura Mist – light, floral, and fresh. Perfect for daytime use, even on hair that can become dry and dull after sun exposure. Both can be applied multiple times, even on clothes or pillows – aromatherapy works wonders on a hot day. Tremella – super hydration thanks to biotechnology High temperatures are the biggest enemy of skin hydration. A key ingredient that can restore skin comfort and elasticity is Tremella Fuciformis – the so-called snow mushroom, a biotechnological alternative to hyaluronic acid. It binds water more effectively than HA, while being lightweight, natural, and safe. Hydrotremella Serum : works immediately – it “ pumps ” the skin with water and smoothes it, eliminates the feeling of tightness and fine wrinkles caused by dehydration, perfect as a light base for the day and a soothing serum for the night. Cream with Tremella : restores balance to dehydrated skin, strengthens the hydrolipid barrier , can also be used as a regenerating cream after sun exposure. You can learn more about this ingredient here. Serum with exosomes and aloe – next-generation regeneration If your skin needs intensive repair after excessive sun exposure, reach for the Serum with Exosomes and Aloe . This advanced technology product: stimulates cell regeneration, soothes redness and eliminates micro-inflammation, deeply moisturizes and soothes irritated skin. This serum is perfect as an evening treatment after a day in the sun – its light consistency and quick absorption make it the perfect rescue cosmetic. Summer skincare is more than just sun protection – it's about consciously maintaining your skin's balance, comfort, and hydration. With Orientana's natural cosmetics, you can not only soothe your skin after sun exposure but also prevent dryness, irritation, and itching. Plant oils, butters, toners, and biotechnological active ingredients—like tremella and exosomes—work synergistically, restoring your skin's healthy appearance and natural glow. By choosing skincare inspired by Ayurveda and nature, you're supporting not only your skin but also good habits that deliver long-lasting results. Try natural care from Orientana Discover all the products mentioned in the article and create your own summer care ritual based on natural ingredients. Do you have questions about after-sun skincare? Or perhaps you'd like to share your own tried-and-true tips for soothing your skin this summer? Leave a comment below the article – we are here to advise and inspire!
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What to wear under SPF in the summer? A beautician advises how to prepare your skin for the sun
Summer is a time of intense sun, high temperatures and… frequent mistakes in skin care. Most people know that a sunscreen is a must-have in the routine, but still few of us think about what should be under the SPF for the face . And it is the well-chosen base layer that can determine the effectiveness of sun protection, the comfort of wearing the filter, and even the condition of the skin after a whole day of exposure to UV rays. As a beautician, I often hear questions like: Is it enough to apply just a filter? Can I use a vitamin C serum under SPF? What about hydration? The answer is not clear-cut – it all depends on the needs of the skin, the type of cosmetic with a filter and the conditions we live in. SPF for the face is just one part of the puzzle – what is underneath it is equally important. In this article I explain: why it is worth applying care under the cream with a filter, what ingredients work best in summer, which formulas work with SPF and which can weaken its effect, and what the perfect morning routine looks like during the sun season. Let's start with the basics - why use anything under SPF on your face at all? Why is it worth applying something under SPF on your face? A sunscreen is one of the most important skincare products – it protects the skin from the harmful effects of UV radiation, prevents photoaging and discoloration. However, for SPF to be effective and not burden the skin, it should be part of a well-planned morning routine. The filter alone is not enough – it is worth preparing the complexion for its application by using appropriate base cosmetics. Better filter adhesion and efficiency Well-moisturized and smooth skin is the perfect base for any sunscreen. SPF for the face spreads better and doesn't roll if you apply a light serum or moisturizer beforehand. This way, you can be sure that the sunscreen will work evenly and effectively. Strengthening antioxidant protection UV radiation not only damages the DNA of skin cells, but also generates so-called oxidative stress , which accelerates the aging process. That is why cosmetologists recommend using a serum with vitamin C or other antioxidants under SPF for the face - it is an effective shield against free radicals. Studies show that the combination of vitamin C and sun filters significantly increases photoprotection. Moisturizing and protecting the skin barrier High temperatures, sun and air conditioning can lead to dehydration of the epidermis. Sunscreen alone is often not enough, especially if it contains alcohol or mattifying ingredients. Therefore, it is worth applying a cosmetic with hyaluronic acid, trehalose or squalane under the SPF for the face , which will provide the right level of hydration and prevent the feeling of tightness. Comfortable to wear all day long Properly selected care under SPF makes the skin look fresh, not too shiny, and the filter does not "cake" or boil. This is especially important when you use makeup - a care base under the filter improves its durability and aesthetics on the face. So if you want your face SPF to do its job not only on paper but in reality, don't skip the base care stage. Light, moisturizing and antioxidant formulas will help your skin better withstand sun exposure and provide comfort all day long. Great! Here's another part of a blog post written by a beautician, with an emphasis on the SEO phrase "face SPF" : Features of the perfect SPF face cosmetics for summer In the summer, skin care must be light, effective and well thought out. High temperatures, humidity, sweat and excess sebum mean that every additional layer on the face can affect the comfort of the entire day. Therefore, if you reach for SPF for the face , also consider what cosmetics to apply under the filter , so as not to overload the skin and not weaken the protective effect. Light, quickly absorbed formulas Gel, water or water-emulsion products work best under SPF for the face . They should absorb quickly and not leave a greasy film. Serums and essences that do not negatively affect the durability of filters or cause them to roll are well tolerated. Examples of ideal consistencies: Ashwagandha ampoule serum Tremella serum elixir. Hello Papaya Vitamin C Serum Snail Slime Essence Non-comedogenic and oil-free compositions In the summer, many people struggle with excessive skin shine and clogged pores. That is why it is worth using non-comedogenic cosmetics under SPF for the face , free of heavy oils or waxes. Such formulas not only prevent imperfections, but also work better with chemical and mineral filters. Active ingredients supporting UV protection Some substances not only “get along” well with SPF, but actually enhance its effects. These include: Vitamin C and E – strong antioxidants that increase the effectiveness of sun protection, ashwagandha - a strong antioxidant, it eliminates free radicals produced by radiation niacinamide – regulates sebum, has anti-inflammatory and brightening effects, hyaluronic acid – binds water and protects the skin against dehydration, CICA (Centella Asiatica) – soothes, regenerates and protects blood vessels Minimalist and compatible compositions Cosmetics under SPF should be well thought out – the fewer irritating ingredients, the better. Avoid too intensive AHA/BHA acids, retinoids and exfoliating products in the morning. The ideal care under SPF for the face is one that supports the epidermal barrier, does not interact with the filter and does not cause irritation. A beautician's tip Remember – not every cosmetic will work well with a sunscreen. If your face SPF is rolling, shining or “cakey”, it is worth taking a look at the previous layers of care. Sometimes it is enough to change the serum to a lighter one or skip the cream to improve the durability of the sun protection. Properly selected active ingredients not only do not interfere with sunscreens, but can actually enhance the effect of SPF for the face , support the skin in the fight against free radicals and prevent discoloration. Below is a list of substances that are worth using in a serum or light cream under SPF in the summer - also in the context of daily antioxidant care. The best active ingredients for facial SPF Properly selected active ingredients not only do not interfere with sunscreens, but can actually enhance the effect of SPF for the face , support the skin in the fight against free radicals and prevent discoloration. Below I discuss a list of substances that are worth using in a serum or light cream under SPF in the summer - also in the context of daily antioxidant care. Vitamin C (ascorbic acid and derivatives) Vitamin C plays a key role in summer care - one of the best-studied and most effective antioxidants. In the form of ascorbic acid or its stable derivatives such as ethylated vitamin C, it neutralizes free radicals formed under the influence of UV radiation, and thus really supports the action of sunscreens. Regular use of a serum with vitamin C in the morning, under SPF for the face , not only strengthens the antioxidant protection of the skin, but also prevents discoloration and evens out the skin tone. This is an excellent choice for people with gray, tired skin prone to pigmentation irregularities - and at the same time an ideal base for a filter, because modern vitamin C formulas are light, watery and well absorbed. Niacinamide The second ingredient that is worth including in your morning routine before applying SPF to your face is niacinamide – also known as vitamin B3. This substance is famous for its versatility and very good skin tolerance. It has anti-inflammatory effects, regulates sebum secretion, strengthens the epidermal barrier and has a depigmenting effect – which is why it is especially recommended for people struggling with sun or acne discolorations. Niacinamide is also great for oily and combination skin, because it has a mattifying and soothing effect, which helps maintain comfort even on hot days. When combined with sunscreens, it creates a harmonious duo – it protects the skin from photodamage and at the same time supports its natural defense mechanisms. Hyaluronic acid (in various forms) We cannot forget about the ingredient that ensures the comfort of wearing SPF even on the hottest days – hyaluronic acid. This physiological humectant, naturally occurring in our skin, has the ability to bind water in the epidermis and maintain the appropriate level of hydration. Thanks to its lightness and compatibility with other ingredients, it is perfect for use under SPF for the face – it does not burden the complexion, does not interfere with filters and provides comfort throughout the day. Hyaluronic acid in various molecular forms (high- and low-molecular) effectively improves skin elasticity, reduces the feeling of tightness after applying the filter and facilitates the distribution of protective cosmetics. This is an inconspicuous but extremely important ingredient in summer care for all types of skin – including dry, reactive and mature skin. Plant antioxidants – a natural shield for the skin Schizandra Chinensis (Chinese Schisandra) - antioxidant shield Schisandra chinensis extract is a source of lignans and flavonoids – compounds with strong antioxidant properties. It protects the skin from environmental damage, improves its resistance to stress, and at the same time has soothing and anti-inflammatory effects. It is an excellent ingredient to use under SPF for the face in the summer , especially in conditions of urban smog and strong sunlight. Rhodiola Rosea (Rhodiola rosea) – an adaptogen that protects against cellular stress An adaptogenic root that acts as a biological shield – it helps the skin adapt to harsh environmental conditions, such as UV radiation, pollution and extreme temperatures. It has antioxidant and anti-inflammatory effects, supports regeneration and slows down the aging process. Withania Somnifera (ashwagandha) – Ayurvedic antioxidant and soothing adaptogen Ashwagandha, known in Ayurveda, has a calming effect on skin stressed by the sun and external factors. The withanolides contained in the root have anti-inflammatory, antioxidant and protective properties. It is a great choice under SPF for the face , especially for dry, reactive and dehydrated skin. Centella Asiatica (Asian Pennywort) – soothing and regenerating Asiatic pennywort has a soothing, regenerating and strengthening effect. Madecassoside and asiaticoside support the processes of epidermal regeneration, protect against oxidative stress and strengthen blood vessels. An ingredient recommended under SPF , especially in the care of vascular and sensitive skin. Formulas to avoid under face SPF Choosing the right care for your sunscreen is crucial not only for the comfort of wearing the product, but above all for the effectiveness of UV protection. Although SPF for the face is a pillar of the summer routine, not every product we apply under the filter works to its advantage. Some ingredients or formulas can reduce its stability, cause it to roll on the skin, or intensify imperfections and shine. It's worth knowing what to avoid - especially on hot, humid days, when the skin reacts more quickly to overload. The first category of ingredients to avoid under SPF are heavy emollients, i.e. fatty oils, butters and waxes, especially in high concentrations. Although they can be helpful in night-time regeneration, their application in the morning - under a cream with a filter - often ends with excessive shine, a sticky feeling or even clogging of pores. A heavy lipid layer can also interfere with the adhesion and distribution of the filter, leading to its uneven distribution and reduced effectiveness of sun protection. As a result, SPF for the face does not work as it should - and the comfort of wearing it drastically decreases. The second mistake is reaching for active cosmetics with exfoliating or irritating effects in the morning, especially those containing high concentrations of AHA and BHA acids, retinol or retinoids . Although these ingredients are great for evening care, in the morning they can increase the skin's sensitivity to UV radiation and increase the risk of discoloration. What's more, applying such preparations under SPF for the face in the middle of summer, without precise knowledge of their phototoxicity, can lead to micro-irritations, dryness and hyperreactivity of the skin. Another problem may be excessive layering of care – i.e. too many products before applying the filter. Although many people like comprehensive routines, applying several layers of serums, creams, oils and boosters can lead to the so-called "rolling" of SPF, i.e. its unsightly abrasion during the day. Additionally, it increases the risk of interaction of ingredients and destabilization of sun protection. In the summer, it is worth relying on the principle of "less is more" – one well-chosen active product and a light moisturizing cream will definitely be enough under SPF for the face . You should also avoid products with unpredictable compatibility with filters – especially cosmetics with strong silicones, highly pigmented or with a pronounced lifting effect (e.g. with a high content of filmformers). Although they often provide an “instant smoothing effect”, they can cause the facial SPF to roll or not combine well with makeup. Beautician's tip: If your sunscreen doesn't spread well, is heavy or leaves streaks - the problem may not be the SPF itself, but the care you applied beforehand. Sometimes it's enough to reduce the number of layers or change the cream formula to a lighter one to notice a huge difference in comfort and effectiveness of protection. How to apply SPF care step by step? For facial SPF to work effectively and provide the declared sun protection, not only its quality is crucial, but also the method of application and skin preparation. Every morning skincare routine should be well thought out, light and adapted to the current needs of the skin. Excessive products, poorly selected formulas or incorrect order can cause even the best sunscreen to fail to fulfill its function. Here's how to properly apply skincare under SPF - step by step. Start by thoroughly but gently cleansing your skin. In the summer, when sweating and sebum production increase, it is worth reaching for SLS-free cleansing foams or gels, which effectively remove the remains of night care without damaging the hydrolipid barrier. Cleansed skin absorbs active ingredients better and allows the filter to distribute evenly. The next step is toning – restoring the skin's natural pH after washing and gently moisturizing it. Choose toners or water essences with mild humectants, e.g. glycerin or aloe, which will prepare the skin to receive the serum. This step is often skipped, which is a pity – toning improves the absorption of subsequent cosmetics and minimizes the feeling of dryness after SPF, especially if you use mattifying filters. Next comes the serum – this is where you incorporate active ingredients that support sun protection, such as vitamin C, niacinamide, schisandra, ashwagandha or rhodiola rosea . Choose a serum with a light, water-gel formula – it will absorb quickly, will not burden the skin and will be an active base for facial SPF . The serum should be adapted to the skin type and its needs: antioxidant for mature skin, mattifying for oily skin, regenerating for sensitive skin. The next step is a moisturizer , although it is not always necessary. If your SPF contains moisturizers and has a comfortable consistency, you can use it without a previous cream. However, if you have dry, dehydrated skin or use a filter that tends to dry out, a light moisturizer (e.g. with hyaluronic acid, trehalose or algae) will be a great support. Just be careful not to overdo it with the number of layers - too rich a cream can cause the SPF for the face to roll. Finally, apply a sunscreen – preferably SPF 30 or SPF 50 , selected for your skin type (mineral or chemical, light fluid, cream-gel or emulsion). Apply it generously – the face requires about half a teaspoon of cream to achieve the level of protection declared by the manufacturer. Allow the SPF to absorb well before moving on to makeup or the next steps. Beautician's tip: Remember – proper SPF application is not only about choosing a good product, but also about consciously preparing your skin. With light, well-chosen active cosmetics and the right order of steps, SPF for the face will work effectively all day long – and you will avoid irritation, shine and discoloration. FAQ – the most frequently asked questions by patients at a beauty salon Choosing and properly applying SPF to your face is one of the most common topics during cosmetic consultations, especially in the spring and summer. Below you will find answers to questions that my patients regularly ask – maybe they will also dispel your doubts. Can facial SPF replace moisturizer? Yes, but not always. Many modern sunscreens contain moisturizing ingredients, but they are usually not enough in the summer. It is worth applying a water serum (for example, one of the SPF ampoule serums) or a light moisturizing cream (for example, a vitamin C cream or a tremella cream) beforehand. Should I use a serum or cream under SPF? It depends on the needs of the skin. If the filter itself is comfortable, the serum will be enough. For dry or irritated skin, it is worth adding a moisturiser. The most important thing is not to overload the skin with too many layers - the priority is for the SPF for the face to spread well and not roll. My patients praise the serum ampoules under the SPF. Can retinol be used in summer under SPF? Retinol itself is not photosensitizing, but it increases the skin's sensitivity to UV radiation, so its use in the summer requires great caution. If you continue the treatment, take care of regeneration, strong hydration and daily, high SPF protection for the face SPF 50. However, it is safest to limit retinoids to evening care, take a break in the summer season or choose Retinol H10 (hydrogenated), which is not irritating. Can I apply SPF directly to cleansed skin? Theoretically yes, but it is not an optimal solution. Skin without a moisturizing layer loses water faster, which can affect the comfort of wearing the filter. Even a thin layer of toner and a light serum can significantly improve the durability and quality of SPF application to the face . Why does SPF roll or wear off ? The most common reason is incompatibility with previous care – too greasy cream, too many silicones or layering too many products. It is worth testing different configurations and opting for minimalist, light formulas under the filter. Do I need to reapply SPF during the day if I'm not at the beach? Yes, if you are exposed to sunlight for many hours – even in the city. Facial SPF loses its effectiveness after a few hours, especially if you sweat, touch your face or wear makeup. Does SPF clog pores? Not everyone. Modern SPF formulas are becoming lighter, non-comedogenic and suited to different skin types. When choosing SPF for your face, pay attention to its composition – avoid heavy oils, waxes and comedogenic filters if you tend to have imperfections. However, always wash off SPF in the evening. The best solution to ensure no pore clogging is a two-step cleansing. First, a Makeup Removal Oil, then a foam or gel. How to combine SPF with makeup? After applying sunscreen, wait a few minutes for the product to absorb. Avoid rubbing and apply makeup gently – preferably with a sponge or fingers. SPF for the face in a light emulsion or cream-gel works well with mineral foundations and light BB creams. My Summary – Take Care of Your SPF Care and Your Skin Will Thank You Proper sun protection is more than just choosing a good filter. For facial SPF to be effective, it should be applied to properly prepared skin – moisturized, strengthened and protected from oxidative stress. It is worth taking care of light formulas, active antioxidant ingredients and avoiding cosmetics that may interfere with its action. As a beautician, I see how much of an impact your daily routine has on your skin's condition - especially in the summer. Proper care under SPF for your face not only increases the effectiveness of sun protection, but also reduces the formation of discolorations, wrinkles and dryness. The key is a conscious, consistent approach and avoiding random layers that don't cooperate with your skin - or the filter. If you want to choose the right products for SPF or need a light, effective antioxidant serum for the day – reach for proven solutions with natural ingredients and a light, gel base. The skin really needs less in the summer – but wisely selected. Check out the range of serums and creams under SPF available at Orientana – based on plant adaptogens and antioxidants, ideal for summer. Żaneta Pasierkiewicz - Orientana beautician
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Ayurvedic oils for facial, body and scalp massage - health and beauty in one bottle
Ayurveda—the oldest system of natural medicine originating in India—has for thousands of years emphasized the importance of daily rituals that combine body care with attention to the mind and spirit. One of the most important of these is a massage using natural oils , known as Abhyanga . It's not just a moment of relaxation—it's a comprehensive therapeutic practice aimed at restoring energy balance, nourishing tissues, and strengthening immunity. In Ayurvedic massage, aromatherapy oils play a key role. Their scent stimulates the nervous system, and active ingredients penetrate the skin, providing a range of health benefits. Massage with them activates blood and lymph circulation, improves skin metabolism, reduces muscle tension, and supports body detoxification. It is the therapeutic properties of massage —confirmed by both tradition and modern research—that make regular use of oils a daily ritual for health and beauty. The benefits of using oils extend far beyond their skincare benefits. A carefully selected natural carrier oil (e.g., sesame, almond, or jojoba), enriched with the appropriate essential oil, not only regenerates the skin but also has a calming effect on emotions, improves sleep quality, and alleviates pain and tension. In Ayurveda, aromatherapy is considered an important element of therapy – scents influence our life energy ( prana ) and mental state. In an age of sensory overload and chronic stress, Ayurvedic oil massage becomes not only a form of care but also a form of conscious presence and deep connection with one's own body. It's health and beauty—packed in one natural bottle. Orientana Ayurvedic massage oils – natural face, body and hair care Orientana offers a wide selection of natural massage oils that combine traditional Ayurvedic formulas with modern skincare needs. Below are seven exceptional products from this brand: Sandalwood and Turmeric Face Oil This oil is based on a blend of cold-pressed plant oils, such as sesame, jojoba, and almond oil. Enriched with sandalwood oil and turmeric extract, it has anti-inflammatory, antibacterial, and antioxidant properties. Recommended for daily facial massage, including Gua Sha and Kobido rituals. Japanese Rose and Saffron Face Oil It contains centifolia rose oil, which has rejuvenating and brightening properties, and saffron extract, a powerful antioxidant that evens out skin tone. Additionally, sunflower and sesame oils support skin regeneration and nourishment. Ayurvedic Amla and Bhringraj Hair Oil A traditional Ayurvedic recipe combining amla and bhringraj, known for their hair-strengthening properties, preventing hair loss and graying. Regular use of the oil promotes hair growth and improves the condition of the scalp. Gotu Kola Ayurvedic Hair Therapy Contains Gotu Kola extract, which stimulates hair growth and improves scalp condition. Coconut and sesame oils nourish hair, and lactic acid strengthens and regenerates its structure. Anti-Cellulite Smoothing Oil with 17 Ayurvedic Herbs Rich in rosemary oil, which improves microcirculation and supports tissue regeneration, and grapeseed and sesame oils, which moisturize and strengthen the skin's structure. Mustard oil has a warming effect, stimulating blood circulation and supporting detoxification. Jasmine Oil A combination of several Indian oils and vitamin E intensely moisturizes the skin, enveloping it in the scent of jasmine. It has antibacterial and antiseptic properties, helping to heal minor wounds and preventing imperfections. Each of these oils is an excellent choice for those seeking natural and effective face, body, and hair care products. Thanks to carefully selected ingredients and Ayurvedic inspiration, Orientana oils support health and beauty in harmony with nature. Facial, body and scalp massage – what are the benefits and why is it worth it? Regular facial, body, and scalp massage is not only enjoyable—it's also an effective beauty and healing ritual. In Ayurveda, it's considered an essential part of daily health care. Performed using natural oils , it provides the skin with essential nutrients, stimulates circulation, and supports detoxification. That's why it's worth incorporating a massage with natural oils into your skincare routine. Therapeutic properties of massage: relaxation, circulation, regeneration The therapeutic properties of massage are confirmed in both Ayurveda and modern physiotherapy. A properly selected massage: – relaxes tense muscles and supports muscle regeneration – improves blood and lymph circulation, which facilitates the removal of toxins – reduces stress and nervous tension – supports sleep and improves mood All of this becomes even more effective when we use a massage containing natural oils . A carrier oil selected for the skin's needs, enriched with selected essential oils , enhances the therapeutic effect – both physically and emotionally. Massage for dry and sensitive skin – how to choose the right oil? Massaging dry skin requires special care – just any oil won't do. The key is a combination of moisturizing, soothing, and nourishing properties. For dry and sensitive skin, the following are great: – almond oil – delicate, soothing, rich in vitamin E – jojoba oil – regulates sebum secretion and is well tolerated even by very sensitive skin – sesame oil – a classic carrier oil in Ayurveda, slightly warming and deeply nourishing Adding selected essential oils to these oils, such as Roman chamomile, lavender or geranium, increases their effectiveness – they have anti-inflammatory, soothing and regenerating properties. Scalp massage – hair growth stimulation and relief Scalp massage is a simple yet incredibly effective treatment for improving hair condition. It stimulates microcirculation in the skin, allowing hair follicles to receive more oxygen and nutrients, resulting in stronger hair growth. For massage it is worth using: – amla oil – strengthens hair, prevents hair loss and graying – bhringraj oil – stimulates hair growth and has anti-inflammatory properties – coconut or castor oil – regenerates and soothes the scalp, gives shine to the hair Enriching these oils with selected essential oils – e.g. rosemary (stimulates growth), tea tree (anti-dandruff) or lavender (soothes) – turns the massage into a complete therapy: it nourishes, relaxes and strengthens the hair from the roots to the ends. Incorporating facial, body, and head massage into your daily routine is not just care, but a fully-fledged regenerative ritual. Just a few minutes a day can restore balance to your body and give your skin a healthy glow – with the help of nature, contained in a single bottle of oil. Types of Ayurvedic massage oils – tradition and modernity Ayurvedic massage oils are more than just a beauty treatment—they're a true holistic therapy tool, based on knowledge passed down for thousands of years. In Ayurveda, the choice of base oil is crucial, depending on skin type, season, and current ailments. Modern aromatherapy readily utilizes these traditional ingredients, combining their power with a modern approach to body and emotional care. Here are the most valuable oils used in aromatherapy massage —from classics to refreshing innovations. Sesame oil – a classic Ayurvedic carrier oil Sesame oil is the most commonly used carrier oil in traditional Ayurvedic treatments. Warm, nourishing, and deeply penetrating, it has the ability to warm the body and eliminate toxins (ama). Rich in vitamins A and E, it has anti-aging properties and supports skin regeneration. Used daily, especially in the morning, it is ideal for those with a Vata constitution. It can be combined with other oils, such as black pepper oil , for a more intense warming effect. Almond oil and sweet almond oil – soothing and moisturizing Sweet almond and almond oils are the perfect choice for hypersensitive, dry, and irritated skin. Their mild, silky consistency allows them to absorb quickly without leaving a greasy film. Rich in fatty acids and vitamins D and E, they perfectly moisturize and smooth the skin. Recommended for facial and body massage, including for eczema and itching, they blend beautifully with rose or lavender essential oils for a calming and soothing effect. Jojoba oil – light, similar to skin sebum Although technically a liquid wax, jojoba oil works perfectly as a light and stable base oil . Its chemical structure resembles human sebum, making it exceptionally well-tolerated by oily, combination, and acne-prone skin. It regulates sebum secretion, supports regeneration, and doesn't clog pores. Ideal for facial and décolleté massage. It can be used alone or in combination with tea tree, frankincense, or lavender essential oils. Black Pepper and Ginger Oil – Warming Pain Relief Properties Black pepper oil and ginger oil are known for their warming, analgesic, and circulation-stimulating properties. Applied topically to aching muscles and joints, they provide immediate relief and support muscle recovery after exercise. They support tissue nourishment, reduce muscle tension and stiffness, and accelerate the healing of micro-injuries. They are excellent for aromatherapy massage , especially on the back, neck, and limbs. Green tea and peppermint oil – refreshing and antioxidant properties Green tea oil is a modern ingredient inspired by Ayurveda, rich in polyphenols with powerful antioxidant properties. It helps protect the skin from the harmful effects of free radicals and supports natural detoxification processes. Peppermint oil provides an immediate cooling and refreshing effect, improves concentration, and relieves headaches and neck tension. Both oils are excellent for summer or post-workout massages, especially when combined with jojoba or almond oil to balance their intense effects. An Ayurvedic massage using carefully selected plant and essential oils is not just a cosmetic treatment, but a fully-fledged therapeutic ritual. Thanks to these natural ingredients, you can nurture your skin, senses, and inner balance – every day, in the comfort of your own home. Essential oils in massage – natural active ingredients and their power Aromatherapy massage combines touch and scent – two forms of interaction that mutually reinforce each other. Thanks to essential oils that penetrate the skin and stimulate the sense of smell, massage becomes not only a form of care but also an emotional and physical therapy. Choosing the right oils is key to its effectiveness – whether in terms of relaxation, stimulation, detoxification, or tension reduction. Below, you'll find an overview of the most valuable natural substances used in Ayurvedic and modern massage. Selected essential oils: Natural rosemary oil – known for its warming and stimulating properties. It aids concentration, improves blood circulation, and reduces muscle tension. Ideal for mental and physical fatigue. Geranium oil – balances hormone levels, has anti-inflammatory properties, and soothes emotional tension. It's effective in caring for dry and sensitive skin. Orange oil – known for its antidepressant and relaxing properties. It brightens the mood, helps calm the mind, and improves lymphatic circulation. Lemon oil – has cleansing, antibacterial, and refreshing properties. It supports body detox while toning and brightening the skin. Eucalyptus oil – has strong refreshing, antiviral, and relaxing properties. It facilitates breathing and relieves muscle and joint pain. These selected essential oils are always used with the addition of an essential oil to a carrier oil such as almond, jojoba or sesame to create a safe and effective massage blend. Natural aromatic oils – how do they differ from fragrance oils? In everyday language, many people use the terms "essential oil" and "fragrance oil" interchangeably, but the difference is fundamental. Natural aromatic oils , also known as essential oils, are derived 100% from plants – flowers, leaves, bark, roots, or fruits. They have proven therapeutic properties and can be safely applied to the skin when properly diluted. Fragrance oil is a mixture of synthetic fragrances that imitate natural aromas but have no therapeutic properties and are often unsuitable for use on the skin. Aromatherapy and massages use only natural aromatic oils , which not only smell beautiful, but also affect emotions, the immune system and the condition of the skin. Aromatherapy oil and its effect on the nervous system Aromatherapy oils are not just fragrance carriers—they also activate physiological and emotional processes. Thanks to the rapid penetration of fragrance molecules through the nasal epithelium into the limbic system, oils can trigger an immediate response in the body: relaxation, concentration, improved mood, or drowsiness. Examples of action: Lavender oil – calms, facilitates falling asleep, reduces anxiety, Peppermint oil – stimulates the mind, has a refreshing effect and reduces the feeling of fatigue, Orange and lemon oil – support well-being, relieve emotional tension, refresh the mental space. In massage, they act multidimensionally: through the skin – locally and systemically, and through the nervous system – influencing emotions, stress and regeneration. Rosemary oil , especially in its pure form as natural rosemary oil , has an invigorating and stimulating effect on both body and mind. It is often used in sports and stimulating massages. Its properties: reduction of muscle and joint pain, supporting circulation and tissue regeneration, improving memory, focus and concentration. Combined with lemon or peppermint oil, it has a stimulating, refreshing effect and is ideal for a morning massage or after intense physical exercise. A carefully selected composition of natural aromatic oils is the heart of aromatherapy massage . Their physical, chemical, and emotional properties support the body and mind on many levels—from stress relief, to skin detox, to tension relief. Therefore, when choosing an aromatherapy oil , it's worth choosing proven plant extracts that have true therapeutic power. Safety of massage oils and their proper storage A body massage using natural oils is an effective and enjoyable beauty ritual, but it's important to remember safety rules and proper storage. Even the best ingredients can be harmful if they're mismatched for your skin type or stored in inappropriate conditions. Here are practical tips on how to safely use massage oils , including for sensitive skin , pregnant women, and children. How to use oil massage for sensitive skin? For sensitive skin , using gentle, well-tolerated ingredients is crucial. Not every oil massage is suitable – avoid harsh essential oils and choose gentle carrier oils . For sensitive skin the following are recommended: grape seed oil – light, hypoallergenic, quickly absorbed almond oil – rich in vitamin E, has a soothing effect sesame oil – traditional in Ayurveda, but should be used with caution and tested on a small area first They can be enriched with essential oil , such as lavender or chamomile, in a very low concentration (1 drop per tablespoon of carrier oil). It's worth performing an allergy test beforehand. Safety of massage oils for pregnant women and children The safety of massage oils for pregnant women and children requires special caution. Not all ingredients are suitable for these groups. For pregnant women: rosemary, sage and juniper oils should be avoided Grape seed oil , almond oil and, in small concentrations , lavender oil are safe For children: it is best to use only carrier oils , e.g. jojoba , coconut oil Only exceptionally mild oils, such as chamomile or lavender, may be added as essential oils, and only in minimal dilution (e.g. 0.25–0.5%) Massage for pregnant women should avoid the abdominal area, and for children, the face and hands should be avoided. It's always a good idea to perform an allergy test. Storing oils – the effect of light and temperature on shelf life Storing massage oils directly impacts their effectiveness and safety. Both carrier oils and essential oils are sensitive to light, heat, and air. The most important rules: store oils in dark glass bottles keep them away from sunlight and heat sources Always close the bottle tightly after use use them before the expiration date – oxidized oil may irritate the skin Vegetable carrier oil , even unrefined and high-quality, can become rancid after a few months. Essential oils typically retain their properties for 1–2 years, but only if stored properly. Carrier oils – how to choose a plant-based carrier oil for your skin needs? Choosing the right plant-based carrier oil is a key step in preparing a massage mixture. It's responsible for skin hydration, lubrication, and the absorption of active ingredients. For dry and mature skin the following will work: almond oil sesame oil avocado oil For oily and combination skin: grape seed oil jojoba oil For sensitive skin: borage oil rice oil apricot oil The purpose of the massage also matters. For relaxation, choose blends with lavender oil, for detoxification – lemon or rosemary, and for stimulation – peppermint or eucalyptus. By using natural oils and following the rules for their safe use and storage, body massage becomes not only a beauty ritual, but also an effective form of regeneration and balance for the skin and senses. How to perform a massage with oils? Practical tips Massage is one of the simplest yet most effective ways to improve the condition of your skin, muscles, and well-being. When enriched with natural oils , it gains additional therapeutic properties, becoming not only a form of care but also a holistic therapy for the body and senses. Here's how to perform a massage with natural oils , adapting the technique and composition to your needs. Classic massage vs. aromatherapy massage – differences in approach Classic massage is a universal technique focused on mechanical effects on muscles and tissues. It utilizes stroking, rubbing, kneading, and vibration. Combined with natural rosemary or peppermint oil, it becomes an effective method for reducing pain and tension. Aromatherapy massage, on the other hand, focuses on the senses – a more gentle treatment aimed at relaxation and emotional balance. The main ingredient here is a fragrance oil , a natural essential oil (e.g., lavender, geranium, lemon), selected to suit the needs of the massage recipient. Both techniques share therapeutic massage properties , but differ in intensity and purpose. Classic massage is more physiological, while aromatherapy is more sensual and subtle. Relaxation massage and massage for muscle pain – selection of technique and oil A relaxation massage focuses on calming the nervous system, slowing the heart rate and breathing, and reducing mental tension. It's best performed in the evening, in a peaceful setting, using calming oils such as lavender, orange, or geranium. Massage for muscle pain, on the other hand, requires stronger, deeper movements and ingredients with warming and analgesic properties. Natural rosemary oil , peppermint oil , ginger oil, and black pepper oil are excellent for this purpose. They help stimulate circulation, relieve tension, and accelerate muscle recovery . Massage with Chinese cupping and the use of natural oils Chinese cupping massage is an intensive treatment that uses negative pressure to stimulate blood and lymphatic circulation. It is used for detoxification, anti-cellulite, and pain relief purposes. To ensure proper glide , it is essential to use a well-chosen oil – preferably a fatty one with good viscosity. It's worth reaching for: grape seed oil – light and well tolerated almond oil – rich in vitamins and gentle to the skin compositions with the addition of natural rosemary, lemon or geranium oils Thanks to this, the use of natural oils in cupping massage increases its effectiveness and additionally nourishes the skin. Proper glide – how to ensure skin comfort? Proper glide is crucial for a comfortable and effective massage. Dry skin or the wrong oil can cause unpleasant friction and irritation. How to achieve this? use a vegetable carrier oil (e.g. almond, sesame, grape seed) as the base of the mixture add a few drops of fragrance (essential) oil , suited to the purpose of the massage control the amount of oil used – for a classic massage, a thin layer is enough, for a relaxing massage or cupping, a larger amount may be needed Remember that massages containing natural oils affect not only the body but also the emotions. Therefore, it's worth taking the time to choose the oils that best suit your current needs—relaxation, energy, pain relief, or skin care. Proper preparation, conscious use of ingredients, and attention to detail make massage a true ritual of renewal – both physical and emotional. How to choose the right massage oil? Choosing the right massage oil isn't just a matter of scent or consistency—it's a decision that impacts the effectiveness of the treatment, skin comfort, and overall well-being. In an age of natural care and the vast array of available resources, it's easy to get lost. So how do you choose the right oil to fully reap the benefits of using oils in a home or professional massage? A wide selection of oils – how not to get lost in the richness of nature? The wide selection of oils available on the market includes both cold-pressed vegetable oils and concentrated therapeutic essential oils. These include jojoba, almond, grapeseed, lavender, rosemary, and lemon. In order not to get lost in this natural wealth: distinguish between base (carrier) oils and essential oils – the latter require dilution and caution choose the oil depending on your skin needs, mood and time of day read the ingredients – only wonderful natural oils without synthetic additives will guarantee safety and effectiveness What to consider when choosing: skin type, purpose of massage, time of day The choice of oils should be based on three main criteria: Skin type: Dry, mature – almond oil, avocado oil, sesame oil Oily, combination – jojoba oil, grape seed oil Sensitive – apricot, rice, borage oil Purpose of massage: Massage for muscle pain – carrier oil + peppermint , rosemary or black pepper oil Relaxing massage – base oil + lavender , geranium , orange oil Energizing or morning massage – base oil + lemon , eucalyptus , ginger Time of day: Morning: light oils (jojoba, grape seed), stimulating essential oils (mint, lemon) In the evening: nourishing oils (almond, sesame), calming scents (lavender, geranium) Essential oils contain active substances – how to choose them wisely? Essential oils contain highly concentrated active ingredients that have therapeutic properties, but they can also cause irritation if not used properly. Therefore: Always dilute essential oils in a carrier oil (1–3% concentration) perform an allergy test before first use follow the guidelines regarding age, pregnancy and medical conditions (not all oils are safe for children and pregnant women) The safety of massage oils is paramount – using them consciously allows you to benefit from their power without risk. A selection of oils for facial, body and scalp massage – a selection of perfect duos To make the selection easier, here are ready-made suggestions for effective combinations of carrier oil and essential oil depending on the massage area: Facial massage: Jojoba oil + lavender oil (soothing) Grape seed oil + geranium (regeneration and radiance) Body massage: Almond oil + orange or lemon (relaxation, mood improvement) Sesame oil + rosemary or peppermint (warmth, energy) Scalp massage: Coconut oil or amla + rosemary oil (hair growth) Castor oil + eucalyptus oil (cleansing, freshness) The choice of oils should be conscious, tailored to individual needs, and performed with safety in mind. Only then will the massage become a true pleasure—one that brings benefits from using oils for both body and mind. Massage oil is much more than a cosmetic – it's a daily ritual that goes beyond skincare. In Ayurveda, massage is a way of regeneration, harmony, and deep self-care. By combining natural ingredients with therapeutic effects, it can become a lifestyle – calm, conscious, and rooted in tradition. Wonderful natural oils bring real comfort and nourishment to the skin, while also supporting emotional balance. Their fragrances stimulate the senses, and their active ingredients stimulate skin cells and muscles. That's why it's so important to choose the right oil —one tailored to your skin type, time of day, and body needs. The benefits of essential oils , skin care , relaxation , and deep regeneration are combined in one bottle. Thanks to the wide selection of oils, everyone can create their own perfect ritual – whether in the morning, for an energetic boost, or in the evening, to unwind and embrace the natural scent. Choose wisely. Choose the right oil – and begin your daily journey with Ayurvedic massage as the centerpiece.
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Natural cosmetics in summer - how to care for your skin and hair in harmony with nature
Summer is a time when our skin and hair are particularly exposed to the sun, wind, salt water and high temperatures. Although warm days are conducive to outdoor activities and improve mood, they can also lead to dry skin, irritation and even accelerated skin aging. That is why it is worth paying special attention to daily care in the summer. Reach for natural cosmetics in the summer because they are gentle, effective and pleasant even for the skin. Natural cosmetics are distinguished by their simple, pure composition based on plant extracts, oils and hydrolates. They do not contain additives such as parabens or aggressive sulphates such as SL, which can be irritating, especially with frequent exposure to UV radiation. What's more, in the summer the skin tends to be more reactive - that is why it is worth focusing on care that supports its natural functions and does not disturb the hydrolipid balance. In this article, you will find a comprehensive guide on how to use natural cosmetics in the summer, what to look for when choosing them, and how to prepare simple, homemade recipes that are perfect for the summer months. You will also learn which ingredients will work best in facial, body and hair care when the temperature rises. Why is it worth choosing natural cosmetics in the summer? Summer is a special time for our skin - on the one hand, the sun's rays improve well-being and support the synthesis of vitamin D, but on the other hand, they can lead to dryness, discoloration and excessive sensitivity. That is why during the holiday season it is worth choosing delicate summer cosmetics that do not burden the skin, and at the same time effectively care for it. More and more people reach for natural ingredients in cosmetics that support skin health and do not contain unnecessary additives. In summer, we enjoy the charms of nature: mountain hikes, swimming in the sea, trips to the lake or moments spent by the hotel pool are an inseparable part of holiday relaxation. However, despite the joy that these activities bring, the skin and hair are then exposed to serious damage. Natural cosmetics play a key role here in the summer - they not only care, but also provide real protection against the effects of exposure to the sun, wind, salt and chlorine. How and where does the sun affect us? Mountains - sun, wind and intense UV radiation In the higher parts of the mountains, UV radiation is much stronger than in the lowlands. Even if you use sunscreens, strong wind and sweat can weaken their effect. In addition, the skin of the face and lips often becomes dry and chapped. Natural cosmetics in the summer , such as cosmetics with vitamin C , are an essential protective barrier under sunscreens. It is worth choosing products that not only protect against the sun, but also support their effect. Sea - salt, sun and skin dehydration Sea water is a natural exfoliant, but with prolonged contact it can lead to intense drying of the skin and brittle hair. Salt weakens the natural hydrolipid barrier and can contribute to itching, flaking of the epidermis and fading of hair colour. Natural hair cosmetics in the summer , such as hair oils and natural regenerating masks , help rebuild the hair structure and retain moisture. The skin, in turn, should be regularly moisturized with body butters. Swimming pool - chlorine and the skin's protective barrier Swimming in a pool, although pleasant, carries the risk of skin and hair coming into contact with chlorine – a substance that strongly dries and irritates. The skin can become rough, tense, and the hair dull and rough to the touch. Natural cosmetics in the summer , such as mild shampoos without SLS and conditioners with plant proteins, help restore balance. Hair oils used before bathing are also effective – they create a protective layer, minimizing the effects of chemicals. Sun penetrating through SPF – a hidden threat Although sunscreens are an absolute must for summer care, it is worth remembering that no protection is complete. Sweat, contact with water and lack of reapplication mean that UV radiation can damage the skin anyway. Therefore, the UV filter should be replenished during our exposure to the sun. After a whole day in the sun, it is worth reaching for regenerating cosmetics with a light consistency, such as serum ampoules or body oils. Ingredients of plant origin – gentleness and effectiveness Natural cosmetics in the summer are based on plant extracts, oils and hydrolates, which perfectly moisturize, nourish and regenerate the skin. Ingredients such as aloe are ingredients that have a soothing and moisturizing effect. Thanks to them , natural ingredients in cosmetics effectively support the skin's natural defense mechanisms without disturbing its balance. Importantly, these are biocompatible substances - more easily absorbed by the skin and better tolerated than synthetic equivalents. Avoiding HIGHLY ACTIVE INGREDIENTS when exposed to the sun High temperatures and UV rays can react with chemical ingredients of cosmetics, such as acids or retinol, which sometimes leads to irritation, photosensitivity, and even skin allergies. By choosing delicate cosmetics for the summer based on natural ingredients, we reduce the risk of such reactions. The lack of aggressive ingredients is a big advantage, especially in hot climates, when the skin reacts faster to any external stimuli. Better tolerance for sensitive and dry skin Summer can put a strain on the skin's hydrolipid barrier - especially with frequent sunbathing, bathing in salty water or using air conditioning. In such conditions, the skin becomes sensitive, dry and red. Natural cosmetics in the summer are the perfect solution for people with delicate and irritation-prone skin. Their light formula soothes, regenerates and restores comfort without the "mask" or greasy effect. An example is the Serum ampoule Moisturizing. Natural Cosmetics in Summer - Facial Care In the summer, facial skin requires special care. Frequent exposure to the sun, sweat, dust and higher temperatures can lead to its overload, dehydration and loss of radiance. That is why it is worth choosing natural cosmetics , which will provide effective, yet gentle support. Natural formulas can cleanse, moisturize and protect the skin without disturbing its natural balance. Cleansing without irritation - natural and SLS-free The first step in summer facial care is thorough but gentle cleansing. It is worth reaching for natural SLS-free face wash gels or natural foams that do not damage the skin's protective barrier. Instead of strong detergents, such products are based on plant-based cleansing agents, such as coconut glucosides or soapwort extracts. Thanks to this, they cleanse the skin of sweat, sebum and impurities, without causing dryness or a feeling of tightness - which is especially important on hot days. It is worth reaching for the Make-up Remover Foam with Japanese Gourd. Intensive hydration - trehalose, tremella, hyaluronic acid In the summer, the skin easily loses moisture, which is why hydration is a key element of care. Modern, plant-based humectants are increasingly appearing in natural cosmetics - such as trehalose (a plant sugar that protects cells from dehydration) or Tremella mushroom extract, which acts as a natural alternative to hyaluronic acid. Thanks to them, natural summer creams not only moisturize the skin, but also create a delicate protective film on its surface, protecting against water loss. This is an ideal solution for combination and dry skin during hot weather. Try the Hydro Tremella series. Natural sun protection - mineral filters The last but key element of the summer routine is sun protection. It is worth choosing a natural UV filter based on zinc oxide or titanium dioxide - these are mineral ingredients that act like a mirror, reflecting UV rays from the skin's surface. Unlike chemical filters, they do not penetrate the epidermis, making them safe even for sensitive and allergic skin. Natural creams with SPF 30 or 50 are a must-have every day - not only on the beach, but also in the city. But what to wear under sunscreen if the cream is a bit too much? Choose one of four serum ampoules. Used under SPS, they will prevent SPF cream from rolling. Natural body care in summer Summer is the time of year when the skin of the whole body needs special attention. UV radiation, bathing in salt water and air conditioning can result in dryness, loss of elasticity and hypersensitivity. By using natural cosmetics in the summer , we can effectively take care of its condition without burdening it with chemical additives. Natural body care is not only a pleasure - it is an investment in the health of the skin. Sugar and salt scrubs - home SPA with vegetable oils Regular exfoliation of dead skin is an absolute must for summer skin care. You can easily prepare a homemade scrub by combining sugar or salt with natural vegetable oil – e.g. coconut, almond or olive oil. Such homemade products not only remove dead cells, but also nourish and moisturize the skin. Using them twice a week makes the skin smooth, radiant and better absorbs active ingredients from balms or oils. Body butters - rich care from Orientana After exfoliation, it's time for intensive moisturization and nourishment. In the summer, body butters containing shea butter , coconut oil or apricot kernel oil are perfect. A great example are Orientana brand products - natural body balms , which contain only natural ingredients, without parabens and artificial preservatives. Their rich, yet well-absorbed formulas are ideal for the summer, especially after sunbathing, when the skin needs relief and regeneration. After-sun oil - regeneration and relaxation with jasmine After an intense day in the sun, you can't miss a natural oil that will restore the skin's balance and hydration. An excellent choice will be Orientana Jasmine Oil , which contains, among others, sesame, rice and sunflower oil. This composition has a regenerating effect, soothes irritations after sunbathing and leaves the skin soft and subtly scented. Natural oils are also a great alternative to traditional balms - especially in the evening, after bathing. Orientana Jasmine Oil smells beautiful and is worth using as an aromatherapeutic skin calming after a hot day. Daily hydration is key to healthy summer skin High temperatures, wind and air conditioning lead to rapid water loss through the skin. Therefore, daily moisturising is a must, regardless of skin type. By using natural cosmetics in the summer , such as Orientana butters and oils, you provide your skin with everything it needs: hydration, regeneration and protection. Regular application after a shower or bath makes the body elastic, smooth and resistant to drying. Natural cosmetics in summer - hair care Hair is exposed to many harmful factors in the summer - UV rays, sea and chlorinated water, high temperature or wind can cause it to dry out, become brittle and lose its shine. To maintain a healthy look of your hairstyle, it is worth choosing natural hair cosmetics in the summer , which care without unnecessary chemicals, strengthen the hair structure and provide it with appropriate protection. Protection against sun and sea salt - hair oiling Oiling your hair is one of the most effective ways to protect it in the summer. Natural vegetable oils create a protective layer on the hair that protects it from drying out, the effects of sea salt or chlorine from the pool. Orientana offers a wide range of hair oils based on Ayurvedic recipes and ingredients such as amla, neem, bhringraj or jasmine oil. Regular oiling (e.g. 1-2 times a week) strengthens the hair from the roots, prevents frizz and makes it more resistant to damage. It is worth rubbing oil into the hair before going to the beach. Natural shampoos and conditioners without SLS - Trycho Liczi series In your daily care routine in the summer, it is worth avoiding aggressive detergents such as SLS, which can additionally dry out the scalp and hair. Natural shampoos and conditioners without SLS gently cleanse without damaging the hydrolipid barrier of the scalp. A great choice is the Trycho Lychee series , which includes a shampoo, conditioner and mask - products created with sensitive scalp and weakened hair in mind. Lychee extract, adaptogens and natural proteins strengthen the bulbs, accelerate regeneration and prevent hair loss. Homemade face masks - the power of nature from the kitchen In the summer, it is also worth reaching for simple, homemade masks based on natural ingredients. A mixture of castor oil , natural yogurt and honey perfectly moisturizes and nourishes the hair, restoring its softness and shine. This type of treatment is worth using once a week - especially after intensive exposure to the sun or swimming in the sea. Homemade masks not only regenerate, but also strengthen the bulbs and stimulate hair growth, which is important for seasonal hair loss. Regular, natural care is the key to beautiful and healthy hair all summer long. By choosing natural hair cosmetics in the summer , you not only protect them from the harmful effects of external factors, but also support their natural beauty without compromise. Of course! Below you will find an extensive section "DIY Natural Cosmetics for Summer" , divided into paragraphs and using SEO phrases: homemade natural cosmetics , DIY natural cosmetics summer . Natural cosmetics in summer - DYI You don't have to spend a fortune to take care of your skin and hair naturally in the summer. You can find many effective care ingredients in your own kitchen. DIY natural cosmetics for the summer are not only a way to save money, but also a guarantee of freshness and full control over the composition. Making your own cosmetics is also a great form of relaxation and contact with nature - in line with the idea of slow beauty. Refreshing mist with cucumber and aloe On hot days, nothing is as soothing as a light mist that hydrates and refreshes the skin. To prepare it, simply combine: 3 tablespoons of freshly grated cucumber juice, 2 tablespoons of aloe gel, 100 ml of boiled or distilled water. Pour everything into a spray bottle and store in the fridge. This homemade mist works great for the face and body, and its light scent has a calming effect. This is one of the simplest and most effective natural homemade cosmetics for the summer. After-sun lotion with yogurt and honey After sun exposure, the skin needs intensive hydration and regeneration. A good solution is a simple balm with natural ingredients: 2 tablespoons of natural yogurt, 1 teaspoon of honey, a few drops of coconut oil or olive oil. Apply the mixture to your body after sunbathing and leave for 10-15 minutes, then rinse with lukewarm water. Honey has antibacterial and anti-inflammatory properties, yogurt cools and regenerates, and oil moisturizes. This is a perfect example of how you can create DIY natural cosmetics for the summer with simple ingredients. Oatmeal and aloe vera hair mask In the summer, hair quickly loses moisture and elasticity. A nourishing mask from the kitchen shelves is a great solution: 2 tablespoons of ground oatmeal (soaked in warm water), 2 tablespoons of aloe gel, 1 tablespoon castor oil. Apply to damp hair, wrap in a towel and leave for 30 minutes. This mask moisturizes, smoothes and strengthens hair - without using any synthetic additives. This is a great example of how homemade natural cosmetics can be effective and safe, even for sensitive scalp. By using natural cosmetics in the summer , you can be sure that your skincare is free from unnecessary chemicals, while also being effective and environmentally friendly. It's a simple step towards a more conscious, healthy skincare routine. In the summer, choose light cosmetics without aggressive ingredients. Remember that in the summer, just SPF cream is not enough. We also need to take proper care of our skin and hair because despite protection, they are exposed to many negative factors.
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